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In this unforgettable episode of The Good Skill Podcast, we welcome Danny Snelgrove, Eric’s best friend and a man whose story embodies the ultimate act of love and sacrifice. Danny shares his remarkable journey as a businessman, husband, and father who faced an impossible choice to save his son’s life during a devastating healthcare crisis. His decision cost him his freedom, but it saved his child—a choice that reshaped his life forever.
From the broken healthcare systems that failed his family to the lessons learned in prison and the redemption that followed, Danny’s story is a testament to resilience, love, and the lengths a parent will go to for their child. This episode dives deep into the human spirit, exploring themes of redemption, accountability, and the impact of life’s toughest decisions.
What You’ll Learn in This Episode:
The heartbreaking healthcare crisis that nearly claimed Danny’s son’s life.The extraordinary choice Danny made to save his son, despite the personal cost.How Danny was caught and the experience of facing legal consequences.Lessons learned during his time in prison and how they transformed him.How his son is doing today and the lasting impact of this journey on their family.Danny’s insights on broken systems, redemption, and what it all means to him now.About the Eric Bland:
Eric Bland is a celebrated attorney, advocate for justice and transparency, and host of the Good Skill Podcast. Recognized by CourtTV, CNN, The Today Show, and Good Morning America, he is known for his relentless pursuit of accountability and his ability to inspire through meaningful conversations. Grab his new #1 book using the link below.
Love this episode? Don’t forget to subscribe to the Good Skill Podcast! Share your thoughts, leave a review, and join the conversation with us on Instagram, Facebook, and Twitter. Let’s continue to celebrate stories that inspire skill, perseverance, and impact.
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In this special episode of The Good Skill Podcast, hosts Eric Bland and Whitney McDuff welcome Kathy Meis, founder of Bublish, to discuss the transformative journey of publishing a book. Eric shares his own experiences as an author who brought his book, Anything But Bland, to life with the help of Bublish’s innovative platform. Together, they explore what aspiring authors need to know about the publishing process, from crafting a compelling manuscript to connecting with readers in a competitive marketplace.
Kathy Meis, a veteran editor, ghostwriter, and publishing innovator, highlights how Bublish empowers independent authors with tools, technology, and strategies to master both the art of writing and the business of publishing. Learn how Eric navigated this process, and discover actionable insights for creating a book that resonates with readers and achieves success.
Key Takeaways:
Eric's Journey to Becoming an Author:
The inspiration behind Anything But Bland and why Eric decided to write it.How partnering with Bublish simplified the publishing process and elevated the book’s reach.Lessons Eric learned about crafting an authentic story and connecting with his audience.Kathy’s vision for disrupting traditional publishing models and supporting indie authorsThe intellectual and emotional commitment required to write a memoir. Insider Tips for Aspiring AuthorsWhat makes a great book stand out in today’s crowded marketplace.Common pitfalls authors face and how to avoid them.The evolving role of technology in the publishing industry.The emotional impact of writing your life story.Connect with Kathy Meis
Website https://bublish.com/
About the Eric Bland:
Eric Bland is a celebrated attorney, advocate for justice and transparency, and host of the Good Skill Podcast. Recognized by CourtTV, CNN, The Today Show, and Good Morning America, he is known for his relentless pursuit of accountability and his ability to inspire through meaningful conversations. Grab his new #1 book using the link below.
Love this episode? Don’t forget to subscribe to the Good Skill Podcast! Share your thoughts, leave a review, and join the conversation with us on Instagram, Facebook, and Twitter. Let’s continue to celebrate stories that inspire skill, perseverance, and impact.
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In this extraordinary episode of the Good Skill Podcast, co-hosts Eric Bland and Whitney McDuff sit down with Brent and Kyle Pease, the dynamic brother duo who have redefined inclusion and resilience through their incredible journey as endurance athletes. From record-breaking races to founding the Kyle Pease Foundation, Brent and Kyle share how their bond has driven them to overcome challenges, break barriers, and inspire others.
Join us as we delve into the Pease brothers' mission to promote inclusion in sports, their historic accomplishments in IRONMAN races, and the lessons they’ve learned about teamwork, advocacy, and living life to its fullest potential.
What You'll Learn in This Episode:
The Pease Brothers’ Origin Story: How Brent and Kyle turned their unique challenges into a mission for inclusion and advocacy.The Mental and Physical Journey: Behind-the-scenes details of how they trained, endured, and triumphed in the IRONMAN World Championship.Advocacy in Action: How the Kyle Pease Foundation is breaking barriers and empowering athletes with disabilities.Lessons in Resilience: The mindset that keeps them going when the odds seem insurmountable.Building Legacy: How Brent and Kyle are inspiring the next generation to dream big and achieve greatness.About the Guests:
Brent and Kyle Pease are trailblazers in the world of adaptive sports and co-founders of the Kyle Pease Foundation, which empowers athletes with disabilities to participate in athletic events. Together, they’ve completed over 75 races, including record-breaking achievements at the IRONMAN World Championship in Kona, Hawaii. Their story is a testament to the power of perseverance, teamwork, and the belief that limits are meant to be shattered.
Connect with Brent and Kyle Pease:
Website: Kyle Pease FoundationInstagram: @KylePeaseFoundationTwitter: @KylePeaseFdnAbout the Eric Bland:
Eric Bland is a celebrated attorney, advocate for justice and transparency, and host of the Good Skill Podcast. Recognized by CourtTV, CNN, The Today Show, and Good Morning America, he is known for his relentless pursuit of accountability and his ability to inspire through meaningful conversations. Grab his new #1 book using the link below.
Call to Action:
Love this episode? Don’t forget to subscribe to the Good Skill Podcast! Share your thoughts, leave a review, and join the conversation with us on Instagram, Facebook, and Twitter. Let’s continue to celebrate stories that inspire skill, perseverance, and impact.
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In this powerful episode, we sit down with renowned Atlanta criminal defense attorney Noah Pines to discuss his role in the landmark exoneration of Joey Watkins and the broader implications for criminal justice reform. From his unique perspective as a former prosecutor turned defense attorney, Pines offers invaluable insights into wrongful convictions, post-conviction work, and the evolving landscape of criminal defense.
Key Topics Discussed:
● The Joey Watkins case and his exoneration after 22 years
● The role of podcasts and media in highlighting wrongful convictions
● Collaboration between private attorneys and the Georgia Innocence Project
● Evolution of evidence evaluation and technological advances in criminal defense
● Systemic issues leading to wrongful convictions
Guest Biography: Noah Pines is a partner at Ross & Pines, LLC in Atlanta, Georgia. His impressive career includes:
● 150+ jury trials conducted
● 100+ appeals written
● Former prosecutor experience
● Legal commentator for Court TV
● Member of the legal team that secured Joey Watkins' exoneration
● Author of "A Cup of Coffee with 10 of the Top Criminal Defense Attorneys in the United
States"
Connect with Noah Pines
LinkedIn https://www.linkedin.com/in/noah-h-pines-aa92922/
Website https://www.rossandpines.com/attorneys/noah-h-pines/
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In this episode, Eric interviews Jen Coken, a Fortune 100 executive coach, bestselling author, podcast host, and speaker who has spent over 20 years helping leaders navigate imposter syndrome and breakthrough barriers in male dominated industries. Jen shares insights from her work around Imposter Syndrome, delves into how her Jewish heritage, the death of her mother, and how her battle with cancer influenced her journey. Together, they discuss how to reframe challenges, harness resilience, and live with impact and purpose
Connect with Jen Coken
Book waitlist https://www.jencoken.com/make-imposter-syndrome-your-superpower
Website https://www.jencoken.com/
LinkedIn: https://www.linkedin.com/in/coken/
Facebook: https://www.facebook.com/jenncoken/
Instagram: https://www.instagram.com/jencoken/
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In a revealing and deeply personal conversation with his cohost and producer Whitney McDuff, host Eric Bland pulls back the curtain on his journey from an insecure kid in Philadelphia to becoming one of South Carolina's most prominent legal figures. The interview offers an unprecedented glimpse into the experiences and principles that shaped his approach to law, justice, and life, revealing how early adversity forged an unwavering advocate for the underdog.
Bland's story begins with his early struggles with bullying and self-image issues, a period that would profoundly influence his future approach to advocacy and justice. His transformation began in a weight room, where he discovered not just physical strength but a lifelong commitment to discipline and self-improvement. This period coincided with a pivotal moment in his youth – his father losing his job when Eric was 16, an event that instilled in him a fierce determination to control his own destiny and never be at the mercy of others' decisions.
His path to law wasn't direct. Initially planning to join the Secret Service, Bland's trajectory changed thanks to mentors who recognized his potential for legal work. His early career was marked by innovative approaches to networking and opportunity creation, including a now-legendary story of how he secured his first position at a prestigious law firm through creative persistence. This same resourcefulness had shown itself years earlier when, as a youth, he negotiated his way into basketball camp despite financial constraints – an early indication of his future negotiating skills.
The formation of his partnership with Ronnie Richter proved transformative, creating a dynamic where their contrasting styles – Bland's aggressive advocacy and Richter's methodical approach – complemented each other perfectly. This partnership laid the groundwork for taking on increasingly challenging cases against powerful institutions, ultimately preparing them for their most high-profile work: the Murdaugh case.
Speaking candidly about the Murdaugh saga, Bland offers insights into the personal toll of high-profile litigation. He discusses navigating intense media scrutiny, managing social media challenges, and the strategic importance of controlling public narrative while maintaining integrity. His commitment to justice for victims like the Satterfield family showcases how his early experiences with bullying transformed into a powerful drive to protect the vulnerable.
Throughout the conversation, Bland's personal philosophy emerges: an emphasis on preparation and hard work, valuing authenticity over conformity, and maintaining a strong commitment to helping those who cannot fight for themselves. His approach to client service, marked by 24/7 accessibility and intense dedication, stems from his belief that "there's no traffic jam on the extra mile."
Looking toward the future, Bland discusses his upcoming book "Anything But Bland," set for release on November 29th – coincidentally the same date Alex Murdaugh was sentenced in the Satterfield case. The book promises to delve deeper into his life story, professional principles, and the Murdaugh case, offering readers a comprehensive look at his journey and methodology.
Perhaps most revealing is Bland's admission of his own sensitivities and vulnerabilities beneath his tough exterior. Despite his reputation as an aggressive advocate who strikes fear in opponents, he describes himself as deeply caring for his clients and causes, though uncomfortable with praise or recognition. This duality – the fierce public advocate and the privately sensitive individual – has proven to be not a contradiction but the source of his effectiveness as an attorney and advocate for justice.
The interview closes with a poignant reflection on his father's influence and absence during his recent high-profile success, revealing the personal costs and motivations that drive one...
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In a revealing and deeply personal conversation with his cohost and producer Whitney McDuff, host Eric Bland pulls back the curtain on his journey from an insecure kid in Philadelphia to becoming one of South Carolina's most prominent legal figures. The interview offers an unprecedented glimpse into the experiences and principles that shaped his approach to law, justice, and life, revealing how early adversity forged an unwavering advocate for the underdog.
Bland's story begins with his early struggles with bullying and self-image issues, a period that would profoundly influence his future approach to advocacy and justice. His transformation began in a weight room, where he discovered not just physical strength but a lifelong commitment to discipline and self-improvement. This period coincided with a pivotal moment in his youth – his father losing his job when Eric was 16, an event that instilled in him a fierce determination to control his own destiny and never be at the mercy of others' decisions.
His path to law wasn't direct. Initially planning to join the Secret Service, Bland's trajectory changed thanks to mentors who recognized his potential for legal work. His early career was marked by innovative approaches to networking and opportunity creation, including a now-legendary story of how he secured his first position at a prestigious law firm through creative persistence. This same resourcefulness had shown itself years earlier when, as a youth, he negotiated his way into basketball camp despite financial constraints – an early indication of his future negotiating skills.
The formation of his partnership with Ronnie Richter proved transformative, creating a dynamic where their contrasting styles – Bland's aggressive advocacy and Richter's methodical approach – complemented each other perfectly. This partnership laid the groundwork for taking on increasingly challenging cases against powerful institutions, ultimately preparing them for their most high-profile work: the Murdaugh case.
Speaking candidly about the Murdaugh saga, Bland offers insights into the personal toll of high-profile litigation. He discusses navigating intense media scrutiny, managing social media challenges, and the strategic importance of controlling public narrative while maintaining integrity. His commitment to justice for victims like the Satterfield family showcases how his early experiences with bullying transformed into a powerful drive to protect the vulnerable.
Throughout the conversation, Bland's personal philosophy emerges: an emphasis on preparation and hard work, valuing authenticity over conformity, and maintaining a strong commitment to helping those who cannot fight for themselves. His approach to client service, marked by 24/7 accessibility and intense dedication, stems from his belief that "there's no traffic jam on the extra mile."
Looking toward the future, Bland discusses his upcoming book "Anything But Bland," set for release on November 29th – coincidentally the same date Alex Murdaugh was sentenced in the Satterfield case. The book promises to delve deeper into his life story, professional principles, and the Murdaugh case, offering readers a comprehensive look at his journey and methodology.
Perhaps most revealing is Bland's admission of his own sensitivities and vulnerabilities beneath his tough exterior. Despite his reputation as an aggressive advocate who strikes fear in opponents, he describes himself as deeply caring for his clients and causes, though uncomfortable with praise or recognition. This duality – the fierce public advocate and the privately sensitive individual – has proven to be not a contradiction but the source of his effectiveness as an attorney and advocate for justice.
The interview closes with a poignant reflection on his father's influence and absence during his recent high-profile success, revealing the personal costs and motivations that drive one...
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In this episode of the Good Skill podcast, we sit down with Dr. Kenny Kinsey, one of South Carolina’s leading forensic experts. With over three decades in law enforcement and forensic analysis, Dr. Kinsey shares the story behind his remarkable career, the challenges of working on high-profile cases, and his passion for teaching future forensic scientists. This conversation dives into the crucial role of forensics in the justice system and explores Dr. Kinsey’s insights on integrity, perseverance, and the future of forensic science.
Key Topics Discussed
● Dr. Kinsey’s background and early inspirations in law enforcement and forensics
● Handling pressure in high-stakes, high-profile cases like the Murdaugh trial
● Skills and tools crucial for forensic experts today
● Memorable cases and the lessons they imparted
● Dr. Kinsey’s commitment to education and his role as a mentor
● Reflections on the evolution and future of forensic science
Takeaways
● The importance of integrity and precision in forensic science
● The reality versus the misconceptions about forensic investigations
● How experience and education shape the next generation of forensic experts
Links & Resources
Dr. Kenny Kinsey’s official website: https://kennykinseyandassoc.com/
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In this episode of Good Skill, host Eric Bland sits down with Doreen Sullivan, the innovative mind behind My Bud Vase and Post No Bills. Doreen’s entrepreneurial journey has been anything but conventional. Starting with her successful brand-building agency, Post No Bills, Doreen later dove into the cannabis industry with My Bud Vase—an internationally recognized brand that transforms vintage vases into elegant, discreet smoking accessories.
Doreen opens up about the challenges she faced in the evolving cannabis space, how creativity has been the cornerstone of her career, and what the future holds for both her brands and the cannabis industry as a whole. Whether you’re an aspiring entrepreneur, a cannabis enthusiast, or simply interested in the power of creativity, this episode will leave you feeling inspired.
Key Discussion Points:
The Early DaysDoreen shares her journey into entrepreneurship and how she founded her branding agency, Post No Bills.The Creation of My Bud VaseLearn about the inception of My Bud Vase and how Doreen transformed vintage vases into unique smoking accessories, blending art and cannabis culture.Breaking into CannabisThe cannabis industry comes with unique challenges. Doreen discusses the hurdles she faced and how she overcame them to build a thriving brand.The Role of CreativityCreativity is a vital part of Doreen’s success. Discover how she stays inspired and continues to innovate in an evolving industry.Elevating Cannabis PerceptionsDoreen discusses her mission to change the perception of cannabis through design, storytelling, and artistic expression.What’s Next for the Cannabis Industry
Doreen gives her take on the future of the cannabis industry and what’s next for My Bud Vase and Post No Bills.
ABOUT DOREEN
Doreen Sullivan is a creative entrepreneur, brand strategist, and a pioneer in the cannabis industry. As the founder of My Bud Vase, she has revolutionized cannabis smoking accessories by combining functionality with high-end, inspired designs. Doreen is also the founder of Post No Bills, a strategic branding agency that has worked with some of the world’s top brands for over 20 years. Recognized for her ability to blend creativity and business acumen, Doreen has been featured in Forbes, Dope Magazine, and Vogue.
Links Mentioned in This Episode:Doreen Sullivan’s My Bud Vase: Discover Doreen’s luxury cannabis accessories that blend vintage design and modern functionality www.mybudvase.comFollow My Bud Vase on Instagram: Keep up with Doreen’s latest creations and cannabis designs https://www.instagram.com/mybudvaseBook a consult for creative coaching or product development https://tr.ee/pBfQ5XA4kYJ. M. Balbuena's book https://a.co/d/eGEnhP8________________________
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In this inspiring episode, we dive deep into the world of philanthropy with Bob Carter, a globally recognized connector and visionary in the field. With decades of experience reshaping the philanthropic landscape, Bob shares his unique perspective on creative, human-led solutions to mega fundraising, donor relationships, and organizational strategy.
Bob's journey in global philanthropy is nothing short of extraordinary. Having spearheaded campaigns that raised billions of dollars, he's revolutionized the approach to fundraising and donor engagement. We'll explore his philosophy of turning the traditional vertical, top-down business model on its side, championing a horizontal leadership style that replaces "I" with "we" – a method he believes is crucial for building robust and lasting organizations.
Our conversation will touch on Bob's four pillars of mindset work, grounded in how human behaviors lead to altruistic actions and motivate others for the greater good. We'll also delve into his personal story of recovery from alcohol addiction, uncovering how this experience has informed his approach to both life and business. Bob will share insights on how committed action reveals our potential and teaches us to endure, focusing on solutions rather than problems.
As we discuss Bob's extensive career, including his 26 years with fundraising powerhouse Ketchum (15 as President and CEO), we'll uncover the strategies behind his success in advising global organizations like Berkeley Prep, National Geographic, World Vision, and the Ronald McDonald House. Bob will introduce us to his Mega Donor Roadmap, a signature process that has consistently yielded success in approaching potential donors.
We'll explore Bob's work as a founding member of the World Health Organization Foundation and the African American Development Officers Network Board, discussing how these roles align with his philanthropic vision. The conversation will also touch on his background in athletics and how it has shaped his "Champion Mindset" approach to leadership and philanthropy.
Throughout the episode, we'll address key questions about Bob's most impactful projects, his work with the Holocaust Museum, and his experience working with Elie Wiesel. We'll delve into the lessons he's learned about motivating high-net-worth individuals to give and his insights on the future of philanthropy.
Join us for this enlightening conversation with Bob Carter, where we'll uncover the secrets to successful philanthropy, the power of relationship-based fundraising, and the importance of adaptability in creating lasting change. Whether you're a seasoned philanthropist, a nonprofit leader, or simply interested in making a difference, this episode promises to provide valuable insights and inspiration for your journey.
Don't forget to rate & review the podcast for more fascinating discussions on leadership.
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Connect with Bob Carter
Website https://carter.global/
LinkedIn https://www.linkedin.com/company/carter-global/
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In this compelling episode, Dr. Marcelo Hochman, a distinguished healthcare advocate and double Board-certified surgeon, discusses the urgent need for reform in the American healthcare system. Recognized by CNN, the Wall Street Journal, and USA Today, Dr. Hochman shares insights from his experiences during the Covid crisis and his ongoing efforts to empower both patients and physicians in healthcare decisions.
Key Topics
-Healthcare Bureaucracy Disruption: Dr. Hochman's mission to challenge and change the current healthcare system that limits options for doctors and patients.
-Covid Crisis Response: His leadership in providing PPE to healthcare workers nationwide during the pandemic.
-Independent Medical Practices: The importance of independent doctors and the challenges they face in today's healthcare landscape.
-Legislative Advocacy: Efforts to repeal Certificate of Need laws, prohibit economic credentialing and non-compete clauses, and introduce tax incentives for pro-bono medical care.
-Patient and Physician Empowerment: Strategies to increase choice and decision-making power for both healthcare providers and recipients.
About Dr. Marcelo Hochman
-Double Board-certified head, neck, and facial plastic and reconstructive surgeon
-President of Independent Doctors of South Carolina (IndeDocs)
-Founder of Charleston's Facial Surgery Center
-Advisor to presidential candidates on healthcare reform
-Recipient of The Order of the Palmetto, South Carolina's highest award
-Consistently listed in "The Best Doctors in America"
Key Insights
-The importance of putting choice back into the hands of patients and physicians
-The role of independent medical practices in improving healthcare quality and accessibility
-The need for policy changes to support healthcare reform
-The potential impact of disrupting the current healthcare system on various stakeholders
This episode offers a thought-provoking look at the challenges facing the American healthcare system and presents innovative ideas for creating better medicine through better business.
Please help us by reviewing the show.
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About Dr. Marcelo Hochman
President of Independent Doctors of South Carolina, Dr. Marcelo Hochman is a double Board-certified head, neck, and facial plastic and reconstructive surgeon, founder of Charleston’s Facial Surgery Center, and Past President of the Charleston County Medical Society.
Dr. Hochman’s mission: To put the power of choice back into the hands of patients and physicians and disrupt the healthcare bureaucracy that controls and limits options.
Specializing in cosmetic and reconstructive facial surgery, Dr. Hochman provides pro-bono care for children with vascular anomalies as the Founder and Medical Director of the Hemangioma International Treatment Center.
Website https://facialsurgerycenter.com/
https://indedocs.com/
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In this compelling episode of the Good Skill podcast, we dive deep into a historical case that continues to resonate with contemporary issues of race and justice. Our distinguished guest, Mike Burgess, brings nearly three decades of experience as a public high school history teacher to shed light on the Willie Leapheart case from 1890. Burgess, an accomplished educator and historian, teaches at the Center for Law and Global Policy Development at River Bluff High School in Lexington, South Carolina. His accolades, including being named the 2023 South Carolina History Teacher of the Year, underscore his commitment to bringing history to life.
The Willie Leapheart case, involving an 18-year-old African American man convicted of a serious crime in post-Reconstruction South Carolina, garnered both national and international attention. Burgess, co-creator of "The Wrong Walk Home" podcast, will guide us through the complexities of this case, exploring its significance in American history and its relevance to ongoing discussions about justice and race relations. His approach to teaching history, emphasizing full, fair, and honest examination of the past, promises to provide listeners with a nuanced understanding of this pivotal moment.
Throughout the episode, we'll explore how the Leapheart case captured widespread attention in 1890 and why it remains crucial to examine today. Burgess's innovative teaching methods, including the development of "A Call To Duty," a student-led history hike, demonstrate his passion for making history accessible and engaging. This conversation aims not only to illuminate a specific historical incident but also to foster critical thinking about the interconnections between past and present. Join us for an enlightening journey through history that challenges our understanding and encourages a deeper engagement with the complexities of American society, both then and now.
Follow the show for more and thanks for listening!
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Welcome to the Good Skill podcast, where we explore stories of dedication, leadership, and community impact. Today, we have the honor of speaking with Kevin "Chief" Hendrix, a man whose life exemplifies these qualities both on and off the football field.
Guest BiographyKevin "Chief" Hendrix is a former football player and coach with a career spanning from college to the professional level, both in the US and internationally. His accomplishments include:
USC Football Letterman (1985-1988)Team Captain (1988)Named Decade Player of the 80'sVoted Best Defensive End in the Second 50 Years of Carolina Football HistoryInducted into the Hall of Captains (1988)Played in the Ricoh Japan Bowl All-Star GameDrafted by the Washington Redskins (1989)Played for Frankfurt Galaxy in the World League of American Football (1991-1993)After his playing career, Kevin transitioned to coaching, working with various age groups from youth to high school. He led his high school team to a South Carolina 4A State Championship. Beyond sports, Kevin is deeply involved in community service, working with troubled youth and speaking about addiction awareness.
Discussion PointsEarly influences and passion for footballLeadership lessons from college captaincyBalancing athletic success with academic responsibilitiesPivotal moments in college careerImpact of playing professionally in GermanyAdapting to cultural differences abroadChallenges in transitioning from player to coachCoaching strategies for different age groupsPhilosophy on building team cultureOvercoming career adversityKey factors in positively impacting troubled youthApproach to discussing addiction with young peopleRole of faith in career and personal lifeMaintaining work-life balanceCrucial leadership lessons learnedHandling high-pressure situationsStrategies for self-motivation and motivating othersMost significant career achievementsEvolution of mentoring approachDesired legacy in football and community workJoin us as we delve into the experiences, wisdom, and skills of Kevin Hendrix - a true testament to the power of dedication, leadership, and giving back to the community. His journey from college football star to community mentor offers valuable insights for athletes, coaches, and anyone striving to make a positive impact in their field and community.
Follow the show for more and thanks for listening!
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Adam Gorlitsky is a pioneer in the world of adaptive athletics and the founder of I GOT LEGS, a non-profit organization dedicated to ReEnabling individuals with spinal cord injuries. On December 30, 2005, Adam was involved in a catastrophic car accident that left him paralyzed from the waist down. Doctors believed he would never walk again. However, a decade later, Adam defied the odds and became the first paralyzed man to walk the Cooper River Bridge Run using a ReWalk robotic exoskeleton.
Since his groundbreaking achievement in 2016, Adam has participated in over 50 road races, including breaking a Guinness World Record for exoskeleton marathon walking. His journey from paralysis to becoming a beacon of hope for others with spinal cord injuries is a testament to human resilience and the power of innovative technology.
Show Notes
Adam's life-changing accident and initial prognosisIntroduction to the ReWalk robotic exoskeleton in 2015The birth of I GOT LEGS and its evolution from a personal fundraising effort to a 501(c)(3) nonprofitAdam's first major achievement: completing the 2016 Cooper River Bridge RunThe mission of I GOT LEGS and its impact on the spinal cord injury communityAdam's remarkable athletic achievements, including his Guinness World RecordThe concept of being "ReEnabled" and how it differs from traditional notions of disability and abilityThe future of adaptive technology and its potential to transform livesAdam's Stats
Date of car accident: December 30, 2005Type of injury: Spinal Cord Injury, complete T-9Date of ReEnablement: December 30, 2015Assistive device: ReWalk Robotic ExoskeletonTotal steps taken: 2 million and countingTotal races walked: 51Career highlights:2016 Cooper River Bridge Run2018 Portlandathon2020 Charleston MarathonGuinness World Record Holder for Fastest Marathon Distance in a Robotic Walking DeviceFollow the show for more and thanks for listening!
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Connect with Adam Gorlitsky
Website https://www.igotlegs.org/
Instagram https://www.instagram.com/i_got_legs/
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In this episode of the Good Skill podcast, we dive deep into the inspiring journey of Lori Lapin, a true pioneer in the wellness industry with an impressive 38-year career. Armed with a degree in exercise science from the University of Georgia, Lori has dedicated her life to personal training and health coaching, helping countless individuals achieve healthier and more fulfilling lives.
Lori's passion for fitness culminated in the opening of Strong Foundations, a cutting-edge boutique fitness center. The center's mission is to cater to individuals of all ages and life stages, providing tailored fitness journeys that empower clients to become their best selves. Recently, Strong Foundations expanded its reach through a partnership with Prisma Health, further enhancing its ability to provide comprehensive wellness solutions to the community.
Beyond her local impact, Lori has extended her influence nationally as a coach for The FasterWay to Fat Loss fitness and nutrition company. Her innovative approaches and unwavering dedication have earned her respect throughout the fitness community.
Lori's commitment to making a difference extends beyond the realm of fitness. She is an avid hiker and a passionate advocate for childhood cancer research. Through her involvement with CureSearch, a nonprofit organization raising funds for childhood cancer trials, Lori has completed five ultimate hikes and raised over $150,000 for this vital cause.
Throughout the interview, we'll explore various facets of Lori's remarkable career and personal life. We'll discuss the evolution of fitness trends over her 38-year journey, the challenges and rewards of running a boutique fitness center, and her insights on creating personalized fitness journeys. We'll also delve into how she balances her roles as a national coach and local business owner, and the impact of the recent Prisma Health partnership.
Lori will share her experiences with ultimate hikes and fundraising, while also shedding light on how she manages to balance her professional success with her role as a mother of three sons, offering a glimpse into the life of this multifaceted wellness guru.
As we wrap up, we'll explore Lori's future goals for Strong Foundations and her personal aspirations, providing listeners with a comprehensive understanding of this remarkable woman who has dedicated her life to fostering health, happiness, and hope.
Follow the show for more and thanks for listening!
________________________
Connect with Lori Lapin
Website https://strongerfoundations.wixsite.com/my-site
Facebook https://www.facebook.com/lori.lapin.9
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In this gripping episode of the Good Skill podcast, host Eric Bland sits down with Derrick McManus, a former sniper, counter-terrorist operative, diver, and elite STAR Group Officer. Derrick shares his incredible story of survival, resilience, and the journey that led him to develop the concept of Human Durability.
Key Topics
-Derrick's background in law enforcement and special operations
-The high-risk operation that changed his life
-Surviving 14 gunshot wounds and a three-hour wait for rescue
-The grueling 2.5-year rehabilitation process
-Returning to full operational duties against all odds
-Developing the concept of Human Durability
-Lessons on thriving under pressure and pushing beyond perceived limits
Takeaways
-The power of the human spirit in overcoming extreme adversity
-Techniques for developing mental and physical resilience
-How to apply Human Durability principles in everyday life
-Insights into elite law enforcement and counter-terrorism operations
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Connect with Derrick McManus
https://humandurability.com.au/
https://www.facebook.com/derrickmcmanus14
https://www.linkedin.com/in/derrickmcmanus/
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Eric Bland
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In this episode of the Good Skill Podcast, we welcome Mandy Matney, an award-winning journalist, author, and chart-topping podcaster. Originally from Kansas, Mandy's career has spanned newspapers in multiple states before she ventured into the world of podcasting and became a key player in exposing Alex Murdaugh.
Mandy shares her journey from traditional journalism to founding Luna Shark Productions and co-hosting two successful podcasts: "True Sunlight" (formally the"Murdaugh Murders Podcast") and "Cup of Justice" (with Eric Bland). We explore the challenges and rewards of this transition, diving into Mandy's approach to investigative journalism and her commitment to exposing the truth.
A key focus of our conversation is Mandy's experience with ADHD and how it has impacted her professional life. She offers valuable insights into leveraging neurodiversity in the workplace, particularly in the fast-paced world of media and podcasting.
We also discuss:
Balancing storytelling with journalistic integrity in true crime podcastsThe importance of victim-focused reportingHow podcasts can influence the justice systemMandy's strategies for holding power accountable through her workThroughout the episode, Mandy's dedication to honest, justice-focused journalism shines through, offering listeners a glimpse into the evolving landscape of media and the personal qualities driving successful investigative journalists today.
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More about Mandy Matney
Mandy Matney is an award-winning journalist from Kansas who has worked for newspapers in Missouri, Illinois, and South Carolina and now lives on Hilton Head Island where she pursues mission-based investigative journalism.
Mandy is Co-Founder of Luna Shark Media, Host of Murdaugh Murders Podcast – now True Sunlight Podcast – and Cup of Justice Podcast.
Mandy is a KU grad with deep roots in the Sunflower State, but currently lives on Hilton Head Island with her husband David and pups Luna and Joe Pesky where she enjoys beach life.
Website https://lunasharkmedia.com/
Mandy's Book https://lunasharkmedia.com/book/
Podcasts https://lunasharkmedia.com/episodes/
Instagram https://www.instagram.com/truesunlightpod/
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Eric Bland
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In this compelling episode of The Good Skill Podcast, host Eric Bland sits down with former presidential candidate and governor Mark Sanford, a political icon whose career has been nothing short of a rollercoaster ride. Sanford's journey through American politics is marked by high-profile successes, controversies, and remarkable comebacks, making for a fascinating discussion on resilience, redemption, and the complex landscape of U.S. politics.
In this interview, Bland, Sandford, and producer Whitney McDuff will delve into the highs and lows of his political career, discussing the lessons learned from his falls and how they shaped his future decisions. They'll explore insights from Sanford's political memoir "Two Roads Diverged," in which he shares his brutally honest story of maintaining integrity in the face of political pressure.
Listeners can expect a candid conversation about political principles, personal growth, and the challenges of navigating public life in today's polarized political climate. Whether you're a political junkie or simply interested in stories of resilience and redemption, this episode promises to offer valuable insights from one of American politics' most intriguing figures.
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More about Mark Sanford
Sanford burst onto the national stage in 1994 when he was elected to represent South Carolina's 1st congressional district. A fiscally conservative Republican, Sanford quickly gained a reputation as Congress's most fiscally conservative member, known for his unwavering commitment to reducing government spending. His political star continued to rise as he was elected Governor of South Carolina, serving two terms and accomplishing a long list of firsts designed to better people's lives and make the state more inviting for businesses and entrepreneurs.
However, Sanford's life took a major turn in his sixth year as Governor. In 2009, a well-chronicled affair brought about the collapse of his 20-year marriage and what seemed to be the end of his political career. Yet, in a remarkable display of political resilience, Sanford made a comeback in 2013, winning a special election to reclaim his old congressional seat and serving until 2019.
During his second stint in Congress, Sanford became known as one of President Trump's most vocal Republican critics, a stance that ultimately contributed to his primary defeat in 2018. Never one to shy away from a challenge, Sanford briefly threw his hat into the ring for the 2020 Republican presidential nomination, positioning himself as a voice for fiscal responsibility.
Discover more about Mark Sanford at https://www.marksanford.com/
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Eric Bland
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In this compelling episode of the Good Skill podcast, we dive deep into the life and career of Bert Sorin, a true titan in the world of strength and conditioning. As the President and co-owner of Sorinex Exercise Equipment, Bert has transformed his passion for fitness into a globally respected brand, revolutionizing the approach to strength training.
Bert's journey from a Division I track and field athlete at the University of South Carolina to a leader in the fitness industry is a testament to his dedication and visionary thinking. Under his guidance, Sorinex has become synonymous with innovation, quality, and excellence in fitness equipment. Bert's expertise goes beyond mere business acumen; He is described as a "master craftsman of human potential," blending his athletic background with a deep understanding of physical performance to create equipment that pushes the boundaries of what's possible in strength training.
Throughout the episode, Bert shares insights into his holistic approach to strength, emphasizing that true power encompasses physical, mental, and emotional aspects. This philosophy has earned him recognition as a thought leader in the fitness world, with his contributions featured in prominent publications like Men's Health. He discusses how losing his father profoundly impacted his view on legacy, driving him to create lasting contributions in the fitness world.
This episode is a must-listen for anyone interested in strength training, entrepreneurship, or the pursuit of excellence in their chosen field.
Key Highlights:
-Bert's transition from Division I athlete to fitness industry innovator
-The growth of Sorinex and its impact on modern strength training
-Bert's holistic approach to fitness, emphasizing physical, mental, and emotional strength
-The influence of personal loss on Bert's perspective and business philosophy
-Exploring the concept of legacy and its role in shaping Sorinex's mission
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Bert Sorin
Website https://www.bertsorin.com/
Instagram https://www.instagram.com/bertsorin/
Sorinex
Website https://www.sorinex.com/
Instagram https://www.instagram.com/sorinex/
Facebook https://www.facebook.com/sorinex.strength/
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Eric Bland
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In this episode of the Good Skill Podcast, we are honored to host Rebecca Rusch, a world-class explorer, professional athlete, acclaimed speaker, and author. Rebecca's incredible journey through extreme sports and wilderness exploration has set numerous records, including becoming the first person to bike the entire 1,800-kilometer Ho Chi Minh Trail. Her adventure is poignantly documented in the award-winning film Blood Road.
Rebecca's impressive career extends beyond her athletic feats. She is the founder of three thriving organizations: Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho. Her bestselling memoir, Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, delves into themes of grief, failure, the mind-body connection, and the unwavering spirit of endurance and resilience.
Known for her powerful framework in speaking engagements, Rebecca focuses on human potential, holistic performance, and using failure as a catalyst for growth. She empowers top leaders with the tools to achieve unbreakable strength, unshakeable confidence, and transformative vulnerability.
Key Discussion Points:
-Rebecca's record-setting journey and the making of Blood Road
-The founding and missions of Rusch Ventures, The Be Good Foundation, and Rebecca’s Private Idaho-
-Insights from Rusch to Glory on the mind-body connection and resilience
-Strategies for leaders to unlock their hidden edge through endurance and perseverance
-The role of failure in achieving personal and professional growth
Tune in to hear Rebecca Rusch’s inspiring stories and gain valuable insights on harnessing the power of human potential, both in extreme environments and in the realm of leadership and business.
Follow the show for more and thanks for listening!
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Rebbeca's Links
Website https://rebeccarusch.com/
YouTube https://www.youtube.com/user/RebeccaRusch/
Instagram http://instagram.com/rebeccarusch/
Facebook https://www.facebook.com/RebeccaRusch/
LinkedIn https://www.linkedin.com/in/rebeccarusch/
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Eric's Links
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