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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations.
(Please note: these do not intend to prescribe or diagnose any medical condition. Please do not start or stop any medical program without first consulting your physician. We are not held responsible for any damage that arises from listening to or following along with these meditations.) -
Wellness Warriors Radio: your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more!
www.PCOSweightloss.org -
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity, biotoxin illness, HLA gene, MARCoNS, MSH, MAST Cell Activation, parasites, heavy metals, Candida, viral load, actinos, Lyme disease, diet, exercise, supplementation, emotional trauma symptoms, addressing trauma in the body, calming the nervous system, and holistic and naturals ways to heal yourself. I aim to remove the stigma of IBD and explore its root causes, assist in making CIRS mainstream, and do it all with a sense of humor! Along the way, in my original podcast (Ulcerative Colitis: Autoimmune Healing Journey), I’ve built a community of experts and listeners that are profound and teach me something new every day. I’m affiliated with Root Cause for Crohn’s Colitis—a grassroots movement that educates the population on CIRS and root causes of IBD with research and findings. Please join me on this journey, so I can support you and we can heal together.
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Tired of all the contradictory advice about health and nutrition? Want to eat better without joining a cult? Join Certified Nutritionist Adrienne Hew and her guests for a humorous, palatable discussion about current health trends and nutrition tips that take the guess work out of what to eat to be healthy.
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Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise.
This is a Hindustan Times production, brought to you be HT Smartcast. -
It is now well known that INFLAMMATION is a root cause of most modern-day illnesses, and by understanding how you become inflamed and the implications of such, you can take back your health, and prevent dreaded diseases such as obesity, heart disease, cancer, Hashimoto's and autoimmunity.
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Welcome to The Gutsy Wellness Podcast, your invigorating audio haven where health empowerment meets heartfelt conversations. Join Dr. Mandy Patterson, a passionate Functional Naturopath and Fertility Expert, as she delves deep into the realms of holistic health with a gutsy twist. Each episode of The Gutsy Wellness Podcast is a journey through the most pressing health topics of our times, viewed through the lens of functional naturopathy and emotional empowerment.
With her compassionate voice and empowering approach, Dr. Mandy brings to the table enlightening discussions with leading wellness warriors, health practitioners, and real-life heroes who share their stories of triumph, challenge, and incredible transformation.
Whether you're embarking on your fertility journey, seeking to revitalize your health, or simply looking for a dose of inspiration to live your most vibrant life, this podcast is your sanctuary of support and information. From the roots of naturopathic practice to the latest in holistic healing, we're here to nourish your mind, body, and soul. Tune in, as we explore the synergy between natural health and human resilience, and awaken the gutsy wellness warrior within you!
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You deserve to age vibrantly! Join us weekly as we explore ways to tap into simple, economical and effective lifestyle practices rooted in longevity science to live better longer. Aging is a gift and our goal is to change the narrative around aging from anti-aging to vibrant aging.
This podcast is for informational purposes only. This podcast is not intended to replace professional medical advice.
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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, Personal Growth, Positive Affirmations and other Effective Methods to help you Tap into the great Power which resides in your Mind and become the Best Version of Yourself. Subscribe and Listen Now!
http://www.hyptalk.com -
Educational podcast sharing the ancient wisdom of Ayurveda.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to.
The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine. -
Check us out at www.testosteronepodcast.com
Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you’re deficient, finding a doctor, and dialing in your protocol are tough. On All Things Testosterone we walk through All Things Testosterone. We talk about research, review labs, take questions from our community members, and interview experts in an effort to support men and women facing hormone deficiency and help them find treatment options they can trust.
If you're a 30+ year old man and feeling fatigued, having difficulty focusing, or losing ambition and drive, this podcast is for you! Whether you’re looking for information, advice, want to stay up to date on the latest protocol, or just need help finding a doctor, we’ve got you covered.
You can join the community at: www.testosteronepodcast.com/community
You can email [email protected] with questions or concerns. -
Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food.
Nancy is the author of “Raising Healthy Children” (a number one best seller and winner of the Mom’s Choice Award For Excellence), “How To Be A Healthy Vegetarian” (Best seller – second edition), and ““Lose Weight, Get Healthy And Never Have To Be On A Diet Again!” Co – Author of “Alive and Cooking; An Easy Guide To Health For You And Your Parents””
Nancy is well-versed in the art of health and nutrition, having studied with world renowned Doctors and nutritionists as well as having received certification from various Institutes and Universities including:
In Nancy 's shows, she talks with people about all the various aspects to health, healing, food, life that she feels can help inspire optimum health and a joyful life.
For more information go to: www.organichealthylifestyle.com -
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.
Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners.
You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors.
These classes are mostly recorded live in group sessions and I am teaching what I see in the room, so you have the benefit of being part of the group process and can refine your yoga with the group.
Yoga can help with stress, insomnia, depression, back pain, cancer recovery, weight loss and much more. -
For homeopaths around the world, each 1M podcast has a theme that will be explored through remedies, interviews with practicing homeopaths, and selections from historical homeopathic archives. Created and presented by Kelly Callahan, CCH.
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Pain Science Education discusses the treatment of persistent pain. Learn how to use the brain, body, mind, and behavior to reduce pain and improve physical and mental well-being. This podcast offers free training for physical therapists, healthcare professionals, and people with pain.
Dr. Joe Tatta is a physical therapist, educator, author, and pain researcher. He is known for his contribution to integrative pain care and for championing the safe and effective treatment of chronic pain. With over 20 years of clinical expertise, Dr. Joe is dedicated to converting cutting-edge pain science into actionable therapeutic practices. An advocate for a biopsychosocial approach, Dr. Joe developed PRISM: Pain Recovery and Integrative Systems Model, a cognitive-behavioral approach that promotes resilience, growth, and recovery.
Pain Science Education invites listeners to explore a wide array of subjects including pain education, pain neuroscience, physical therapy, physiotherapy, pain psychology, wellness, and continuing education. Episodes feature interviews with leading experts, offering a deep dive into the pivotal topics shaping the field of pain management.
The insights shared here aim to propel the practice of physical therapy to the forefront of primary pain management. Dr. Joe Tatta is committed to guiding therapists and healthcare providers through the complexities of pain, equipping them with the knowledge to deliver non-pharmacologic and non-invasive approaches to chronic pain.
With Dr. Joe's guidance, listeners will uncover the potential of physical therapists as pivotal figures in pain management, understand the importance of health behavior change, and learn how to use integrative and lifestyle medicine in practice.
Join the Pain Science Education podcast to transform your clinical approach, enrich your professional toolkit, and participate in the revolution of pain management. Each episode promises to take you one step closer to learning about pain, becoming a leader in delivering exceptional, innovative care to those suffering with pain, and ultimately improving lives across the globe.
