Afleveringen
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Why do we keep attracting relationships that donât feel aligned â and what does that reveal about how we relate to ourselves?
In todayâs episode of The Healing & Human Potential Podcast, I sit down with Aaron Doughty to explore the unseen energetic patterns that keep us stuck in cycles of over-giving, self-abandonment, and people-pleasing. We talk about why empaths are often drawn to narcissists, how early childhood roles shape our identity, and what it really means to reclaim your energy and worth.
We also dive into powerful tools like Hoâoponopono, how to stop enabling others while still staying in your heart, and why true healing begins when we stop blaming and start taking full responsibility for the patterns we carry.
If youâve ever felt like youâre giving more than youâre receiving, or drawn to fix others at the cost of yourself, this conversation offers a new perspective on what healing can look like. Tune in and discover how to step out of old survival strategies and into the kind of connection that reflects your true worth.
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GUEST LINKS
Instagram: https://www.instagram.com/aarondoughty44
Website: https://aarondoughty.com
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Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/l5BZ1Ca5F-Q
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Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?
Learn how to live to your full potential without letting fear get in the way of your dreams.
⨠Here's How to Get Your Gift: â¨
Step 1: Just head over to Apple Podcast or Spotify + leave a review now
Step 2: Take a screenshot before hitting submit
Step 3: Then go to alyssanobriga.com/podcast to upload it!
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
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Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?
Click here to get them for Free: https://www.alyssanobriga.com/tools đ
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness? In this mind-expanding episode of The Healing & Human Potential Podcast, I sit down for Part 2 of my conversation with polymath and truth-seeker Robert Edward Grant. Together, we explore jaw-dropping revelations about the Great Pyramidâs architecture, encoded astronomical knowledge, and the resonance between geometry, music, and our own inner evolution. Robert shares his teamâs recent discoveries using LIDAR and satellite imaging that could shift what we know about ancient civilizationsâand ourselves. From the pyramidâs alignment with celestial movements to its musical proportions, Robert illustrates how these ancient structures mirror our chakras, our calendars, and even our soul's journey. We also dive into the Age of Aquarius, how light + dark must coexist, and how AI mirrors our consciousness. Robert explains why some truths are hidden until humanity is ready to see them, and why facing your shadow is essential for real transformation. Toward the end, we explore how astrology isnât just personalâitâs cosmic, revealing the collective themes humanity is working through right now. This episode is packed with insights that connect science, spirituality, and soul-level awareness in the most grounded, awe-inspiring way. If youâve ever wondered how ancient technology, consciousness, and the current evolution of humanity are all connected, this conversation will give you chills (in the best way). Itâs a reminder that the mysteries of the universe arenât outside of usâtheyâre inside, waiting to be remembered. === Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries. As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing. === GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com === Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/95c4dIq-V24 ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ⨠Here's How to Get Your Gift: ⨠Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Zijn er afleveringen die ontbreken?
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What if your entire life was actually a mirror, showing you who you really are, moment by moment? In todayâs episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to explore the idea that life is a direct reflection of our inner world. We talk about what it means to become conscious of our reality, how to recognize emotional patterns that keep repeating, and why our relationships, triggers, and challenges may be the keys to our own healing and awakening. We also dive into fascinating topics like lucid dreaming, quantum physics, the double-slit experiment, and how ancient wisdom, like the Hermetic Principles and mythic archetypes, can help guide us through real transformation. If youâve ever felt like something deeper is going on beneath the surface of your day-to-day experiences, this conversation can help you make sense of it. Tune in and reflect on what your life is showing you right now. === Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries. As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing. === GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com === Have you watched our previous episode with Matias? Watch on YouTube: https://youtu.be/zylx-uBRO8s ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ⨠Here's How to Get Your Gift: ⨠Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What would it be like to remember all your past lives? In part 2 of my conversation with MatĂas De Stefano, we explore some of the deepest questions we have about life, time, and consciousness. We discuss how Earth is a school designed for learning through play, the role of duality in growth, and how the "Matrix" isn't something to escape; itâs something to honor. MatĂas shares how your relationship with your parents mirrors how you experience reality, and why reconnecting with your heartâs true rhythm is key to living in flow. We also dive into the seven universal laws that shape our world, the real meaning behind time and space, and how dreams are more than just random; theyâre portals to other dimensions. MatĂas offers simple ways to understand these deep truths and reminds us that the universe is always inviting us to tune back into who we really are. Whether youâre feeling stuck or expanding fast, this conversation will help you see your life in a new way. If youâre ready to unlock a more natural, aligned way of living, tune into this powerful and eye-opening episode. I canât wait to hear what insights land for you. === MatĂas De Stefano is a renowned New Age media personality, author, speaker, and teacher widely recognized for his profound insights into consciousness, spirituality, and the interconnectedness of the universe. His work offers a unique perspective on the nature of reality. His philosophical worldview can be translated as: âAter Tumtiâ (Heaven on Earth). It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it. MatĂas De Stefano continues to inspire and guide spiritual seekers worldwide and is currently developing new materials to help us understand the world and our role in it. === GUEST LINKS Matia's Instagram: https://www.instagram.com/matiasgustavodestefano Matia's Website: https://matiasdestefano.org === Have you watched our previous episode with Matias? Watch on YouTube: https://www.youtube.com/watch?v=gKpzcb42lJg ==== Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ⨠Here's How to Get Your Gift: ⨠Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if everything youâre trying to fix was never broken to begin with? In this episode, we talk about some of the deepest questionsâwhy weâre here, who we really are, and what the âvoidâ truly is. We explore how life began with a small "mistake"âa ripple that set the universe into motion â and how everything we experience is part of a bigger process of realignment. We also dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question âWho am I?â and how forgiveness is about letting go of what we were never meant to carry. To help unpack all of this, Iâm joined again by MatĂas De Stefano â one of the most popular guests we've ever had â who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth. Whether youâre navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ⨠Here's How to Get Your Gift: ⨠Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === GUEST LINKS https://www.instagram.com/matiasgustavodestefano Website: https://matiasdestefano.org === Have you watched our previous episode titled Unlocking Lifeâs Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano? Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Is it possible that shameânot desireâis whatâs really blocking your pleasure? In this episode, we talk about sex as a somatic healing practiceâhow it can regulate the nervous system, release stored emotion, and support a deeper sense of safety. This isnât about quick fixesâitâs about learning to listen to your body, understand your needs, and create space for real connection. We look at what keeps many of us disconnected from our bodies, and how tuning into self-awareness and embodiment can shift our relationship with pleasure. You'll also hear how communication, curiosity, and timing can change the way we connectâwith ourselves and others. To help unpack all of this, Iâm joined by Dr. Emily Morse, host of Sex with Emily and a leading voice in sexual wellness. She shares her 5 Pillars of Sexual Intelligence and practical tools to reframe shame, rebuild intimacy, and bring more presence into your sex life. Whether you're just starting to explore your relationship with sex or have been on this path for a while, this conversation offers real tools you can use today. === Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)? Learn how to live to your full potential without letting fear get in the way of your dreams. ⨠Here's How to Get Your Gift: ⨠Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! === EPISODE TIMESTAMPS: 0:00 Intro 00:30 Exploring Sexual Shame and Cultural Conditioning 00:57 Navigating Sexual Attraction and Compatibility 01:16 Episode Overview and Guest Introduction 02:01 Understanding Female Pleasure and Breaking Taboos 04:17 The Five Pillars of Sexual Intelligence 12:01 Sex as a Healing Practice 16:29 Reigniting Chemistry in Long-Term Relationships 27:56 The Role of Foreplay and Building Sexual Connection 30:53 Reigniting the Spark in Long-Term Relationships 32:03 Exploring New Sexual Experiences Together 33:25 The Importance of Healthy Conversations About Sex 36:02 Navigating Sexual Desires in Dating 38:41 Practical Tips for Deeper Sexual Conversations 41:44 The Role of Therapy in Maintaining Intimacy 45:55 Debunking Common Misconceptions About Sex 52:08 Embracing Your Own Pleasure and Sexual Power 57:44 Staying Connected and Continuing the Journey === GUEST LINKS IG, X, TikTok, Facebook: @sexwithemily https://www.youtube.com/user/SexWithEmily Website: http://www.sexwithemily.com === Have you watched our previous episode titled Exploring Sexual Wellness, Tantra, & Erotic Empowerment - with Layla Martin Watch on YouTube: https://youtu.be/sGOw2wo-e9Y?si=vDR774dTUcF7tAon ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Could your gut be the real reason youâre tired, foggy, or inflamed? In this episode, we explore the surprising ways your gut health affects your mood, energy, focus, and even long-term inflammation. We unpack the connection between food and emotional wellbeing, how certain eating habits may unknowingly fuel autoimmune issues, and what it really takes to support your microbiome. You'll also hear about the difference between probiotics and fermented foods, why fiber matters more than protein, and how food qualityânot caloriesâcan shift your health from the inside out. To help us understand this better, Iâm joined by Dr. Tim Spector, a leading researcher, author, and co-founder of the ZOE nutrition project. Tim shares the latest science on gut health, his thoughts on GLP-1 drugs like Ozempic, and the practical tools we can use to support our bodies daily. Whether youâre new to gut health or already deep in your wellness journey, this conversation offers real takeaways you can try right away. === GUEST LINKS
ZOE podcast: https://link.chtbl.com/Zm1aRZXU
ZOE.com/learn
=== Have you watched our previous episode titled The Most Powerful 10 Min Meditation: Who Am I? Watch on YouTube: https://youtu.be/gtZPLZoZX-Q ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 -
If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are. In this weekâs episode, Iâm sharing a special 10-minute guided meditation to help you more deeply connect with the truth of your being â beyond any labels, roles or stories you've had about yourself. This isnât about thinking your way to clarity, itâs a deeper embodiment of coming home. Through somatic awareness and self-inquiry, youâll be guided to experience the wholeness you've always been. Weâll discover what becomes more evident when the mind and identity soften, noticing the space between thoughts, and how to use sensation as a portal into Presence. This practice invites you to meet yourself fresh âin this moment â without needing to fix or figure anything out. Whether youâre using this in your morning or evening routine, this meditation is here to remind you of a more profound freedom that's always been true underneath it all. === Have you watched our previous episode titled The Hidden Power of Water: How to Use it to Heal in Unexpected Ways Watch on YouTube: https://youtu.be/01PL02eE8zw ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Can water hold memory, respond to your thoughts, and support healing?
In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of waterâand what it means for your health, emotions, and connection to life. Youâll hear how water responds to intention, sound, and words by forming stunning crystallized images. We talk about how it can reflect whatâs happening in your body, store past trauma, and even act as a mirror for the divine.
Our guest is Veda Austin, a water researcher and author whose healing journey began after a near-fatal car crash. She shares how water helped her recover, what sheâs discovered through years of crystallography, and how she developed her freezing method. Veda also talks about âhydro glyphsââsymbols water forms in response to specific wordsâand her work with the non-speaking autistic children from The Telepathy Tapes who describe these images as doorways to healing.
If youâre ready to see water in a whole new way, this is a conversation you wonât want to miss.
=== Have you watched our previous episode titled Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love Watch on YouTube: https://youtu.be/bfBSNKPEl80?si=69P6OtbXKAlyjYFR === GUEST LINKS https://facebook.com/waterresearcher https://instagram.com/vedaaustin_water Website: http://www.vedaaustin.com ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 -
Why do we keep attracting people who trigger our deepest woundsâeven when we think weâve done the work? In this episode, we explore why romantic partners often reflect unresolved childhood pain and how these dynamics are invitations to grow. We talk about the importance of attachment styles, trauma responses, and why many of us pendulum swing between codependency and hyper-independence. If youâve ever felt stuck in a âshould I stay or goâ relationship, we share guiding principles to help you find clarityâwithout bypassing your own healing. Youâll also hear how heartbreak can actually open the door to deeper self-love and emotional maturity, whether youâre single or partnered. I'm joined by Sheleana Aiyana, founder of Rising Woman, who shares her story of breaking old cycles and creating conscious love. Whether you're navigating heartbreak, deepening your current relationship, or wanting to prepare for conscious love, this episode is for you. === Have you watched our previous episode titled The Truth About Failure: Why Itâs the Secret to Success Watch on YouTube: https://youtu.be/YdGji5Qf6IY === GUEST LINKS Instagram: @risingwoman @sheleanaaiyana Website: https://risingwoman.com/ ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools đ === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if failure was the key to success?
In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my life. We talk about how Iâve navigated setbacks in business, the role of intuition in decision-making, and why taking personal responsibility changes everything. We also dive into emotional mastery, somatic work, and how working through triggers can lead to profound transformation.
I opened up about childhood experiences that shaped my beliefs and how Iâve learned to shift them over time. From overcoming learning disabilities, being bullied, and following my intuition, this conversation is about what it really takes to grow, heal, and move forward. If youâve ever felt stuck or questioned your next step, this episode is for you.
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Have you watched our previous episode titled, The Most Powerful Somatic Tool + Guided Process?
Watch on YouTube: https://youtu.be/YdGji5Qf6IY
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.===
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?
Click here to get them for Free: https://www.alyssanobriga.com/tools đ
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 -
What if your biggest challenges were actually guiding you toward something greater?
In this episode, I sit down with Jim Curtis to explore how pain, uncertainty, and even illness can be powerful teachers. Jim shares his personal story of navigating an undiagnosed illness and how shifting his mindset transformed his healing journey. We talk about the power of synchronicities, trusting lifeâs timing, and using hypnosis to reprogram the subconscious mind for growth.
We also dive into quantum identity shifts, conscious leadership, and daily practices like gratitude and manifestation to create meaningful change. Whether you're facing personal struggles, career challenges, or simply looking for deeper connection, this conversation offers insights into how to shift fear into abundance and align with your true potential.
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GUEST LINKS
Instagram: @jimcurtis1
Website: bit.ly/1peaceluv
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Have you watched our previous episode titled Manifest Anything You Desire in 30 Days?
Watch on YouTube: https://youtu.be/cvlVc2kCHv0
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Are you avoiding your emotions without realizing it?
In this special episode of The Healing & Human Potential Podcast, I dive into the power of somatic workâgiving you a practice that helps you release emotional and physical tension by working with the body instead of just the mind.
Iâll walk you through why avoiding discomfort can keep you stuck, how emotions only last 90 seconds when fully felt, and why freedom comes from embracing what you resist. Youâll also hear about a simple yet powerful guided process that you can use daily to feel lighter, more present, and at peace.
Whether youâre someone who overthinks, feels stuck in personal growth, or struggles with stress and anxiety, this episode is for you. Iâll explain how to shift from "freedom from" to "freedom to", why somatic work is a game-changer for transformation, and how you can start using it today. If you're ready to break free from old patterns and experience more ease in your life, press play and letâs begin.
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Have you watched our previous episode about 5 Somatic Coaching Exercises to help you Release Anxiety and Stress?
Watch on YouTube: https://youtu.be/LvQ08r44IrY
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Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Are you feeling stuck in old patterns and looking for a way to move forward?
In this episode, I sit down with Lee Harris to talk about the shift happening in 2025 and how we can navigate it with more ease. We explore why this is a transformational time, how to move beyond victimhood, and what it means to trust yourself in uncertain times. Lee shares insights from his energy updates, explaining how personal growth and societal changes are connected and why learning to work with your intuition can help you feel more empowered.
We also talk about the difference between fear and intuition, why some people struggle with self-trust, and how to balance your heart and mind when making decisions. Lee shares his personal journey of learning to listen to his inner guidance while staying grounded in everyday life. We break down how suffering can sometimes push us toward healing, how to create new ways of doing business and leadership, and why small shifts in your daily life can lead to big changes.
If you've ever felt overwhelmed by change or unsure of your next step, this conversation will give you a new perspective. We discuss practical ways to build self-awareness, find clarity, and move forward in a way that feels right for you. Tune in to learn how to navigate these times with more trust, purpose, and confidence.
===
Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.
Whether youâre Brand New wanting to shortcut the learning curve, or youâre Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.
If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving businessâŚ
Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow â¨
===
GUEST LINKS
Instagram: @leeharrisenergy
Website: http://www.LeeHarrisEnergy.com
===
Have you watched our previous episode with Anita Moorjani?
Watch on YouTube: https://www.youtube.com/watch?v=ll4Y0cqScFw
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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Have you ever wondered why we are drawn to people who challenge us the most? In this episode, I sit down with Harville and Helen Hendricks, the minds behind Imago Relationship Therapy, to explore why we unconsciously attract partners who reflect our childhood wounds. We dive into how early experiences shape our relationships, why conflict is not the problem but an opportunity, and how we can create safety and connection instead of distance and frustration. We talk about how the brain is wired for survival, why negativity is the biggest relationship killer, and how structured dialogue can transform the way we connect. Harville and Helen share practical tools to move from blame to understanding, helping us see our differences as a strength, not a weakness. Whether you're single, in a relationship, or struggling to communicate, this episode will shift how you see love and connection. Stick around for a conversation that challenges common myths about relationships and offers real solutions to build deeper intimacy. Plus, we discuss their new project that ensures their work will live on for future generations. If you've ever felt stuck in a relationship pattern, this is an episode you donât want to miss.
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GUEST LINKS
Instagram: @harvilleandhelen
Website: harvilleandhelen.com
Taplink: https://taplink.cc/harvilleandhelen
===Have you watched our previous episode with my husband, Emilio?
Watch on YouTube: https://youtu.be/bjHpRB-z0n0?si=aE-0dyDq5F40hge9
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 -
Are we missing key answers about our own health?
In this episode, I sit down with Dr. Sarah Daccarett to talk about the hidden gaps in womenâs health research and why so much of what we know about hormones is outdated. We explore how medical studies have historically focused on men, leaving women without clear answers on hormone balance, infertility, and perimenopause. Sarah shares why common treatments like birth control might not be the solution we think they are and what we should know before making decisions about our health.
We also dive into environmental toxins, the impact of stress, and how hormone levels affect everything from energy to mental clarity. Sarah explains how we can support our bodies naturally, what actually works, and why many women struggle despite doing âall the right things.â If youâve ever felt dismissed by a doctor or wondered if your body was trying to tell you something, this conversation is for you.
===
GUEST LINKS
Instagram: @sarahdaccarettmd
Website: https://innerbalance.com/
===
Have you watched our previous episode with Dr Kelly Brogan?
Watch on YouTube: https://youtu.be/vPgPpzeVmrY
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if slowing down could actually make you more productive?
In this episode, I sit down with Lee Holden, a master of Qigong, Tai Chi, and energy cultivation, to explore the power of slowing down. We talk about why so many of us feel stressed and burned out and how shifting into a more relaxed, focused state can actually help us get more done with less effort. Lee shares insights from Chinese medicine, breathwork, and movement practices that can help us increase energy, reduce stress, and move through life with more flow.
We also dive into how our emotions, mind, and body are connected, how to develop our intuition as a skill, and how small shifts in our posture and breath can instantly change how we feel. Plus, Lee introduces sexual reflexology, an ancient practice that uses energy movement for health and deeper connection. If youâre looking for simple ways to manage stress, improve your energy, and feel more in sync with yourself, this episode is for you.
===
EPISODE TIMESTAMPS:
00:00 - Intro
02:13 - Slowing Down for Productivity and Energy Management
04:46 - Research Supporting Eastern Practices
08:01 - The Role of Intuition and Creativity in Life
10:33 - Exploring Energy Centers and Intuition
24:37 - The Role of Emotions and Energy in Health
34:04 - Practical Techniques for Energy Management
44:36 - The Concept of Sexual Reflexology
49:05 - Challenges in Integrating Physical, Mental, and Emotional Health
===
GUEST LINKS
Instagram: @holdenqigongofficial
Website: https://www.holdenqigong.com/
Get Lee Holden's new book 'Ready, Set, Slow': https://www.holdenqigong.com/p/ready-set-slow-book
===
Have you watched our previous episode with Aggie?
Watch on YouTube: https://youtu.be/k5WiTjRyDMA
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if reconnecting with ancient wisdom could unlock your personal power + help you live more authentically?
In this episode of The Healing & Human Potential Podcast, I talk with Sarah Jenks about the sacred feminine's connection to healing + self-discovery. Sarah shares her journey of rediscovering this ancient energy + explains how it can help us let go of societal conditioning so that we can reclaim our inner strength. We dive into the transformative role of rituals + ceremonies, like connecting with nature and honoring our unique rhythms, to bring clarity and alignment into our lives.
We also explore practical steps to balance our masculine + feminine energies, heal intergenerational patterns, and cultivate financial confidence. Sarah shares how reconnecting with the sacred feminine can shift how we see ourselves, create deeper trust, and open the door to authentic self-expression. If youâre ready to explore how this ancient wisdom can support your modern life, tune in for an inspiring and empowering conversation.
===
EPISODE TIMESTAMPS:
00:00 - Intro
02:23 - What is the sacred feminine?
08:47 - Historical Erasure of the Sacred Feminine
18:01 - Rebuilding Trust and Internalized Patriarchy
25:02 - Matriarchal Societies and Leadership
32:43 - Practical Steps for Integrating the Sacred Feminine
44:56 - Defining Terms: Goddess, Shaman, and Priestess
49:14 - Healing Intergenerational Trauma
51:19 - Empowerment with Money
54:35 - The Role of Personal Development in Business
1:04:37 - The Power of Ceremony
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GUEST LINKS
Instagram: @sarahjenks
Website: linktr.ee/sjenks
===
Have you watched our previous episode with Aubrey Marcus?
Watch on YouTube: https://youtu.be/kzcmMZCDSGU
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if your relationship struggles are rooted in how you see yourself?
In this episode, I sit down with Jillian Turecki, a relationship coach + author, to explore what it really takes to build strong, healthy relationships. We talk about why so many modern relationships feel transactional, the role of self-awareness in choosing the right partner, and how to handle conflict in ways that bring you closer rather than pushing you apart. Jillian shares practical tips on navigating common challenges like unmet expectations, resentment, and the emotional rollercoaster of early-stage romance.
We also dive into the deeper dynamics of loveâhow unresolved childhood patterns show up in our relationships, why emotional safety is the foundation for intimacy, and how self-regulation can transform the way we connect. Jillian + Alyssa explain how identifying what truly matters to you and your partner can help you build a relationship that thrives, even when things get tough.
If youâre curious about how to improve your communication, let go of resentment, or avoid the traps of modern dating, this episode is packed with insights. Whether youâre single or in a partnership, the tools and stories we explore can help you create a more fulfilling + connected love life.
===
Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.
Whether youâre Brand New wanting to shortcut the learning curve, or youâre Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.
If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving businessâŚ
Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow â¨
===
EPISODE TIMESTAMPS:
00:00 - Intro
02:17 - The Alarming Trend in Modern Dating and Modern Relationships
08:08 - Conflict and Resolution in Relationships
11:28 - Practical Strategies for Conflict Resolution
14:44 - Common Misconceptions and Myths in Relationships
19:29 - Healthy vs. Unhealthy Conflict
22:31 - Understanding and Meeting Partner's Needs
30:14 - Self-Sabotage in Relationships
38:51 - Setting Realistic Expectations in Relationships
44:48 - Sexual Chemistry and Its Impact on Relationships
48:21 - It Begins With You
52:50 - Practical Tools and Exercises for Relationship Success
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GUEST LINKS
Instagram: @jillianturecki
Order here book: https://bio.site/jillianturecki
===
Have you watched my previous episode 4 Stages of Love: From Seeking The One to Being The One?
Watch on YouTube: https://youtu.be/skTC-Xvb1vs
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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What if emotional trauma is the hidden barrier to healing?
In this episode, I sit down with Dr. Zach Bush, a renowned physician and thought leader in holistic health, to explore the profound connection between life, death, and healing. We dive deep into the science of the microbiome, the root causes of chronic disease, and how emotional trauma disrupts the bodyâs ability to heal. Dr. Bush also shares moving insights from his work in hospice care, revealing the most common regrets people face at the end of their livesâand how we can learn from them now.
We discuss the impact of disconnectionâwhether from nature, our bodies, or the awareness of our true Selvesâand how this separation fuels anxiety, disease, and burnout. Dr. Bush explains how restoring our connection to the natural world can heal the body, reduce stress, and awaken a deeper sense of purpose. He also unpacks the fascinating relationship between our biology and the soul, highlighting how quantum energy drives both life and transformation.
If youâre curious about how the mind, body, and spirit are interconnected, or if youâre looking for practical ways to cultivate health and wholeness, this episode offers invaluable insights.
===
Join our ICF-Accredited Coach Certification Program, the Institute for Coaching Mastery, designed to help you become a highly skilled + confident coach at the top of your game, in any niche.
Whether youâre Brand New wanting to shortcut the learning curve, or youâre Experienced looking to back higher fees with real value, we offer trauma-informed Trainings + Tools, Live Coaching, and a Customizable 6-figure + Beyond Signature Roadmap to take your income + impact to the next level.
If you want to create lasting change in your life and feel confident in helping others do the same, while having a thriving businessâŚ
Click this link to Learn More + Apply Today: https://www.alyssanobriga.com/applynow â¨
===
EPISODE TIMESTAMPS:
00:00 - Intro
02:26 - Experiences with Hospice Patients
05:43 - The Role of Soul and Biological Identity
09:07 - Cultural Perspectives on Death and Rebirth
18:14 - Regrets and Life Reflections
29:31 - Scientific Perspective on the Soul
47:38 - The Impact of Emotional Trauma
58:38 - The Role of Feelings vs. Emotions
1:10:48 - The Importance of Feeling Everything
1:19:40 - The Critical Mind and the Paradox of Transformation
1:25:06 - Reconnecting with Nature and the Role of Ion in Human Health
===
GUEST LINKS
Instagram: @zachbushmd
Website: https://zachbushmd.com/
===
Have you watched our previous episode with Anita Moorjani?
Watch on YouTube: https://youtu.be/ll4Y0cqScFw
====
Alyssa Nobriga International, LLC - Disclaimer
This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.
===
Website: alyssanobriga.com
Instagram: @alyssanobriga
TikTok - @alyssanobriga
Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR
Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495
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