Afleveringen
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Navigating the Complexities of Birth Stories and GrowthIn this week's episode of 'Hear Me Roar,' Brittany reflects on her decision to take down a previous episode where she shared her home birth story. She discusses the nuances and complexities of her birthing experience, acknowledging moments that may have come off as disrespectful. Along with her co-host Sarah, they explore the concept of processing birth experiences, the lifelong journey of learning as a birth worker, and the importance of holding oneself to a higher standard. The episode emphasizes the need for a respectful space to share diverse birth stories while maintaining authenticity. They also touch upon the challenges and growth that come with being a part of the birth work community.00:00 Introduction and Episode Update00:14 Reflecting on the Home Birth Story01:17 Understanding the Model of Care03:02 Navigating Birth Choices and Experiences03:52 Addressing Group Removal and Misunderstandings05:31 Shifting Paradigms in Birth Practices06:59 Personal Reflections and Growth07:49 Advocating for Birth Choices08:46 Spiritual and Personal Journey14:51 Closing Thoughts and Gratitude15:21 Embracing Our Spiritual Mission16:11 Navigating Birth Work Challenges17:34 Processing Birth Experiences18:46 The Reality of Grief and Healing21:43 Reflecting on Personal Growth23:19 The Importance of Laughter in Healing30:58 Final Thoughts and GratitudeCONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode of 'Hear Me Roar,' the host welcomes Theda to share her journey of transitioning from Midwifery abandonment that lead to a c-section - to free birth. Theda opens up about her personal experiences, including the challenges she faced during her first birth at a hospital where a medical error occurred, and the peace she found in her second birth at home. The discussion touches on the significance of the support systems, postpartum challenges, and the spiritual and social implications of choosing a free birth. Along the way, Theda also shares insights about her work with 'The Freedom People' and offers a special promotion for listeners interested in exploring a more sovereign lifestyle.00:00 Introduction and Guest Welcome01:01 Theda's Background and Early Life01:42 First Pregnancy Journey06:27 Labor and Delivery Challenges13:40 NICU Experience and Hospital Struggles23:00 Postpartum and Recovery25:49 Second Pregnancy and Birth35:19 Struggles with Placenta Delivery38:50 Postpartum Reflections and Support42:21 Diet Changes and Mental Health51:28 Breastfeeding Challenges and Family Dynamics52:22 Philosophical Reflections on Birth and Death01:02:08 Community and SovereigntyEPISODE LINKS. THEDAhttp://freedompillars.com/ Coupon Code hmrfree CONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!Share With a FriendDISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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Zijn er afleveringen die ontbreken?
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Navigating the Challenges of Radical Birth KeepingIn this episode of Hear Me Roar, hosts Brit and Sarah discuss their experiences and insights as radical birth keepers. They share stories about the complexities and conflicts involved in supporting women who choose non-medicalized births. The conversation touches on themes like the medical community's skepticism, the importance of informed choice, and the risks involved in both medical and non-medical birth settings. They highlight the significance of community support and provide information about joining their online spaces for women interested in free birthing. The episode concludes with details about their new support container for women looking for guidance and companionship in their free birth journey.00:00 Welcome to Hear Me Raw Today01:20 Brit's Client Story: Navigating Prenatal Care04:28 Medical System Critique: Trust and Authority08:47 The Role of Radical Birth Keepers12:18 Personal Experiences and Reflections32:28 Support and Community for Free Birthing WomenEPISODE LINKS.Work Together: Wild & Free Coaching Containerhttp://HEAR ME ROAR. Telegram CommunityCONNECT WITH SARAH.WebsiteInstagramResourcesBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode, Sarah & Britt speak with Lauren, a mother of two from Austin, who shares her transformative journey from a medicalized first birth to a redemptive free birth. Lauren recounts her first pregnancy in New York City under the care of a home birth midwife who dropped her at the end of pregnancy and sent her to the hospital which led to her traumatic hospital induction experience during the COVID-19 pandemic. Feeling abandoned and disillusioned by the medical system, Lauren decides to pursue a wild pregnancy and free birth for her second child. As Lauren delves into free birth communities and uncovers the power of physiological birth, she prepares for and ultimately experiences a peaceful, sovereign birth at home. This profound journey reshapes her perspective on motherhood, birthing, and personal empowerment.00:00 Introduction and Excitement for the Podcast01:27 Meet Lauren: A Homeschooling, Home Birthing Mom02:29 Lauren's First Pregnancy Journey in New York04:21 Challenges and Decisions During Pregnancy13:17 Hospital Induction and Birth Experience23:04 Postpartum Reflections and Hospital Stay40:41 Navigating Hospital Discharge42:21 First Moments at Home44:01 Postpartum Reflections45:23 Discovering Free Birth46:38 Unraveling the Preeclampsia Story48:07 Journey to Free Birth51:52 Embracing a Wild Pregnancy57:22 The Birth Experience01:09:43 Postpartum Support and Healing01:13:52 Reflections on Free Birth and Trauma01:23:37 Final Thoughts and IntegrationCONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode our guest, Esmeralda, shares her personal experiences of transitioning from a doula to a birth keeper. She discusses her shift from attending hospital births to solely home births due to mental anxiety and the disconnect she noticed between midwives and their clients. She narrates her journey through three pregnancies and births—each unique in its own way. Her first birth, a traumatic hospital experience, led her to pursue home births for her subsequent pregnancies. She details the preparations, challenges, and ultimate empowerment she felt during her second and third births, which were attended by a supportive doula in a more sovereign manner. Additionally, she speaks about her mission to support other women in reclaiming their birth experiences through mindset preparation and taking radical responsibility. She also introduces her online mentorship programs and her shop for birth and birth worker merchandise. The episode highlights the importance of personal empowerment, mindset, and the transformative journey of birth work.00:00 Introduction and Personal Journey into Birth Work01:35 Challenges with Traditional Midwifery02:51 The Disconnect in Medicalized Births07:06 First Medicalized Birth Experience26:58 Postpartum Reflections and Breastfeeding Challenges33:08 Discovering Home Birth and Free Birth48:02 Early Labor Signs and Timing48:32 Labor Progression and Pain Management51:44 Birthing the Placenta56:02 Postpartum Recovery and Nutrition01:05:00 Tandem Nursing and Breastfeeding Challenges01:09:57 Unexpected Third Pregnancy01:14:26 Fast Labor and Water Birth01:33:08 Empowered Birth Practices and SupportEPISODE LINKS - ESMERALDA.WebsiteInstagramCONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode of 'Hear Me Roar,' Sarah & Brittany welcome Lydia, a member of the Hear Me Roar Telegram community, to share her insightful journey toward a sovereign birth. Lydia recounts how her early life experiences, particularly her own birth story, led her to explore non-medical birthing options. She chose a wild pregnancy and sovereign birth, supported by a radical birth keeper and a nurturing women's circle. Lydia details the emotional and physical challenges she faced during her pregnancy, labor, and postpartum period, including dealing with a significant labial tear. Despite these hurdles, her story exemplifies the power of intuition, community support, and personal resolve in embracing a non-medical birth plan and self healing journey. Tune in to hear Lydia's profound reflections on becoming a mother and her ongoing commitment to self-directed care and empowerment.00:00 Introduction and Guest Welcome01:59 Lydia's Journey to Sovereign Birth05:59 Pregnancy Reflections and Preparations16:50 Community Support and Personal Growth21:25 Entering the Birth Portal31:01 Labor and Birth Experience42:18 Intense Final Contractions43:57 Birth on the Toilet44:40 First Moments with Baby47:41 Challenges with the Placenta58:40 Breastfeeding Struggles01:05:03 Healing from a Tear01:15:32 Reflecting on the Journey01:19:23 Conclusion and Contact InformationEPISODE LINKS.Lydia's Instagram - @content.to.walk.alittleslowerCONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this solo-cast episode, Sarah answers questions from a recent Instagram 'Ask Me Anything' post focused on free birth. She explores the historical context of free birthing, emphasizing that it was the norm up until the introduction of hospital births around 150 years ago. Sarah insists that sharing stories and providing education are crucial for women to reclaim this natural birthing method. She recommends resources such as 'Gentle Birth, Gentle Mothering' by Dr. Sarah Buckley and the 'Complete Guide to Free Birth' course by the Free Birth Society. Additionally, she addresses overcoming fears related to free birth by researching and understanding potential complications such as nuchal cords and hemorrhaging. The episode concludes with insights into the host’s personal experiences and her passion for supporting women on their pregnancy and free birthing journeys. CONNECT WITH SARAH.WebsiteInstagramResourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: BookCONNECT WITH BRITTANY.WebsiteInstagramEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this week's episode of Hear Me Roar, first-time mother and radical birth keeper, Savannah Johnson, from Corbett, Oregon, shares her transformative journey into radical birth keeping and her experience with a sovereign pregnancy and birth. Savannah discusses her childhood influences, her skepticism towards traditional medical systems, and the profound changes in her perspective after diving into the world of free birth. We get a detailed recount of her pregnancy, labor, and the birth of her son, Milo, highlighting the significance of having supportive and understanding community. Savannah also talks about her future plans to continue serving women as a birth keeper, focusing on prenatal and postpartum support, and offers insights into how this experience has empowered and changed her.00:00 Introduction to Savannah's Journey01:28 Savannah's Medical Background and Skepticism04:17 Transition to Holistic Health and Birth Keeping06:04 Savannah's Radical Birth Keeping Training08:49 Personal Experiences with Birth Control17:51 Choosing Free Birth Over Sovereign Birth24:52 Navigating a Wild Pregnancy47:48 Thanksgiving Frustrations and Rest52:55 Signs of Labor Begin54:24 Early Labor at Home57:19 Intense Waves and Focus01:11:54 Transition and Water Breaking01:16:58 Pushing and Birth01:23:46 Feeling the Stretch: The Baby's Position01:26:01 The Head Emerges: A Sweet Moment01:28:10 The Cord Around the Neck: No Fear, Just Instinct01:29:18 First Moments: Recording and Realizing01:30:32 Post-Birth Reflections: Powerful and Beautiful01:32:01 Immediate Postpartum: Care and Support01:38:44 Settling In: The First Night and Beyond01:42:48 The Power of Postpartum Support01:45:50 Transforming as a Birth Worker01:48:31 Offering Support: Prenatal and Postpartum Services01:59:14 Contact Information and Final ThoughtsCONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth AttendantCONNECT WITH SAVANNAH.Instagram: @savannahvjohnson SUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode of 'Hear Me Roar,' the hosts dive into the topic of wild pregnancy, an approach to childbirth that operates entirely outside the medical system. Sarah, who has experienced a wild pregnancy, shares her insights and experiences. Key points discussed include the definition of wild pregnancy, the unconventional methods of prenatal care, and the personal decisions and challenges faced during this journey. Questions on legality, birth certificates, and dealing with external opinions are also addressed. Throughout, the hosts emphasize the importance of intuition, self-care, and informed decision-making in navigating a pregnancy that is both natural and autonomous. 00:00 Introduction to Wild Pregnancy00:45 Defining Wild Pregnancy01:54 Sarah's Prenatal Care Journey06:05 Deciding on a Wild Pregnancy17:38 Legal and Social Considerations21:26 Dealing with Opinions and Community28:37 Birth Certificates and Documentation32:46 Challenges and Rewards of Wild Pregnancy41:41 Final Thoughts and Conclusion CONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth Attendant SUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this episode, Lilly, a veteran and military spouse, shares her transformative birthing experiences. After two traditional hospital births, Lilly transitioned to a free birth, guided by a holistic and non-toxic lifestyle. She describes the emotional detachment and trauma she felt during her hospital deliveries, exacerbated by painful procedures and lack of autonomy. Her free birth at home was a primal experience, characterized by a deep connection and immediate bond with her baby. The story highlights the importance of bodily autonomy and trusting one's own instincts in childbirth.00:00 Introduction to Lily and Her Birth Stories00:25 Lily's First Hospital Birth Experience02:11 The Foley Balloon and Induction Challenges07:03 Breaking Water and Epidural Complications14:33 Postpartum Reflections and Second Pregnancy19:40 Second Hospital Birth and Induction33:16 Transition to Free Birth39:24 Preparing for Free Birth45:49 Overcoming Overthinking During Pregnancy47:13 Embracing the Unknown48:54 The Start of Labor51:13 The Birth Story53:25 Post-Birth Reflections59:27 Immediate Postpartum Experience01:13:34 Breastfeeding Journey01:21:52 Reflections on Motherhood01:26:36 Future Plans and Closing ThoughtsCONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth AttendantCONNECT WITH LILLY.Instagram: @lilly.keenan_SUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this week's episode of 'Hear Me Roar,' we're joined by Christina Xenides. Christina shares an in-depth and emotional recount of her journey through four different birth experiences, starting from traditional hospital births to her final empowering free birth.She discusses the impact of each birth on her mental and emotional well-being and how her perception and understanding of childbirth transformed over time. With powerful anecdotes and insights, this episode highlights the profound differences between medically managed births and more natural, intuitive birthing experiences. Listeners are invited to explore the importance of community support, intuition, and the sacredness of birth through Christina's candid storytelling.00:00 Introduction and Guest Welcome00:45 Christina's Journey to Free Birth02:58 First Birth Experience in New York10:19 Second Birth and Hospital Challenges27:39 Postpartum Reflections and Emotional Impact31:05 Third Birth and Home Birth Experience43:52 Postpartum Reflections and Breastfeeding Journey44:27 Pregnancy with the Fourth Child45:51 Midwife Issues and Gestational Diabetes54:37 Decision to Free Birth58:26 The Birth Experience01:13:00 Post-Birth Reflections and Breastfeeding01:21:12 Final Thoughts and Gratitude CONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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Navigating Birth Choices: The Gloria LeMay Case and the Role of Traditional Birth Keepers In this episode, Brit and Sarah address the urgent topic of Gloria LeMay, a traditional birth attendant who was recently arrested and charged with manslaughter. They discuss the implications of her arrest on the free birth and sovereign birth communities. The conversation delves into the complexities of birth outside the medical system, the different roles of birth attendants, and the personal responsibilities and choices involved in physiological births. Sarah shares her decision to focus on advocacy and coaching rather than attending births in this season. They also emphasize the importance of aligning with the right birth attendant and the need for clear communication and understanding of roles in birth settings. 00:00 Introduction and Episode Update00:30 Overview of Gloria LeMay's Situation01:52 Challenges in Birth Keeping06:31 Personal Reflections on Birth Attendance15:53 Different Types of Birth Attendants25:26 Upcoming Meeting Announcement25:44 Personal Journey to Free Birth27:16 Risks and Realities of Different Birth Choices32:27 Legal and Social Challenges of Free Birth36:38 Empowerment and Making Informed Choices41:20 Trusting Your Intuition in Birth Decisions46:50 Concluding Thoughts and Resources CONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this week's episode, Sarah shares the powerful and detailed story of Avery's free birth after an emotionally turbulent and chaotic journey between her first birth and this birth. Reflecting on her decision to choose a completely unassisted birth, she describes in vivid detail the labor process, the preparation, and the profound life changes that followed Avery's birth.With heartfelt anecdotes and raw, unfiltered emotions, Sarah also touches on the significant contrast between Avery's birth and her previous birth experience with Luka, emphasizing the powerful and transformative nature of natural physiological childbirth. This episode captures the essence of an incredibly personal and triumphant birth story, intending to inspire and inform other mothers intrigued by free birthing.CONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: Questions to ask your Birth AttendantSUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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EP3. Sarah's Home Birth Transfer In this episode, we discuss Sarah's journey into birth work, triggered by her traumatic first birth experience. Sarah shares her story, starting with a planned home birth turned hospital transfer, which led to feelings of failure and self-blame. She recounts the unexpected challenges, like a surprise visit from an acquaintance during labor, the invasive and disempowering actions of her midwife, and the subsequent hospital birth that left her feeling defeated. Postpartum, Sarah struggled with physical recovery and bonding with her baby. This experience drove her to explore and eventually embrace free birth for her second child, which reignited her passion for birth work. Now, she supports women through coaching and empowers them to pursue free birth, advocating for a shift away from the over-medicalization of childbirth.CONNECT WITH SARAH.Website: mysacredbirthrite.comInstagram: @sarahhawley__Resources: https://www.mysacredbirthrite.com/resourcesWork Together: Wild & Free Coaching ContainerBirth Trauma Integration Session: Book SessionCONNECT WITH BRITTANY.WebsiteInstagram: @walking_with_womenEbook: coming soon!SUPPORT THE PODCAST.Subscribe on Apple PodcastsFollow on SpotifyLeave a Review!DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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In this intro episode, Sarah introduces her new project centered around free birth, which is deeply influenced by her personal experiences giving birth to her sons, Luka and Avery. She shares her background as a serial entrepreneur and her unexpected journey into birth work following the medicalized birth of her first son and the healing free birth of her second.
Sarah introduces her co-host, Brittany! After A hard first homebirth experience she dives into the world of Birthkeeping!
HEAR ME ROAR. aims to explore the impacts of medicalized births on women and society, featuring stories from women who transitioned from medical births to free births, highlighting their personal journeys and transformations. Sarah also discusses her coaching offerings, including group and one-on-one sessions to support women through non-medicalized pregnancy and birth experiences.
EPISODE LINKS.The books I mentioned are all linked on the resources page of my website, I keep this updated with any new resources as I discover them: https://www.mysacredbirthrite.com/resourcesCONNECT.Website: mysacredbirthrite.comInstagram: @sarahhawley__Telegram: DM for accessResources: https://www.mysacredbirthrite.com/resourcesWORK TOGETHER.Birth Trauma Integration SessionWild & Free Coaching Container DISCLAIMER.The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
