Afleveringen
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In this episode, I'm addressing something that can really fuel a fight: using the phrase âYou always_____." I see it all the time, and trust me, itâs one of the quickest ways to make things worse.
In this episode, Iâll explain why this phrase gets you nowhere and how to reframe it so you and your partner can actually feel like you are making headway. Healthier communication will absolutely lead to a more peaceful relationship. LISTEN NOW!
COACHING & CONTACTHelp Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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If you think date nights are just a nice-to-have, think again. Keeping the spark alive isnât just about the odd grand gesture - itâs about consistent effort. Cause let's face it - getting complacent and skipping quality time will slowly erode your connection. There's just no excuse. And letâs be real - any relationship worth being in should never be running on autopilot. Date nights are a non-negotiable in a healthy relationship. LISTEN NOW!
COACHING & CONTACTHelp Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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Zijn er afleveringen die ontbreken?
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In this episode, I dive into the deeper meaning behind the infamous "Iâm fine" response and why it often signals that something is far from fine. Too often, these words are used as a defense mechanism to avoid conflict or protect emotions, but understanding the truth behind them is crucial for improving communication. Ignoring what's really going on can lead to bigger issues in the relationship, and itâs important to address things before they spiral. Tune in for some real talk on how to break through the âIâm fineâ barrier, get to the root of the problem, and start making positive changes in your relationship. LISTEN NOW!
COACHING & CONTACTHelp Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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Weâve all seen it - the couples who look too perfect online, only to find out their real relationship is anything but. Or maybe this is the predicament you currently find yourself in. So why do people feel the need to prove their love on social media? Why is this a BAD thing? In this episode, Iâm breaking it down. Letâs cut through the nonsense and get real! LISTEN NOW!
COACHING & CONTACTHelp Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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In this episode of HELP US, I dive deep into a relationship issue thatâs often overlooked: hearing vs. listening. Weâve all been there - pouring our hearts out to someone or addressing an issue... only to be met with blank stares or dismissive responses. But hereâs the thing: thereâs a huge difference between just hearing someone and truly listening to them. When you donât make your partner feel heard, itâs not just frustrating. It slowly builds resentment that will ABSOLUTELY harm your relationship.
Iâm breaking it down with real-life examples that I'm sure you'll be able to relate to. Tune in to learn how to improve communication and ensure youâre not the one causing the disconnect. It's not always about pointing the finger, after all. It's often about self-reflection and self-awareness. Growth, baby, growth!
COACHING & CONTACT
Help Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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Weâve all heard it before: âRelationships take work.â But letâs be real - does that phrase sound inspiring⊠or exhausting? In this episode, Iâm breaking down why I donât like the way this is framed and how shifting your mindset can change the way you approach relationships. Perspective is everything!
COACHING & CONTACT
Help Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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Welcome to the Help Us Couples Coaching podcast - the no-fluff, straight-to-the-point advice you need to navigate relationships with clarity and confidence. Whether you're in a relationship and struggling with miscommunication, feeling unheard, or stuck in the same frustrating cycles or you're single and want to become the best version of yourself before your next relationship, this podcast is for you.
Iâm Trina, your no-nonsense couples coach, here to help you break bad patterns, improve communication, and actually get each other. Because the strongest relationships donât just happen - theyâre built by people who are willing to grow.
So, is this podcast a good fit for you? Letâs find out!
COACHING & CONTACT
Help Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
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Welcome to the Help Us Couples Coaching podcast that gets straight to the point! No fluff, no long-winded lectures - just real, practical advice to help you navigate relationships with clarity and common sense. If you're tired of miscommunication, constant arguments, or feeling unheard, youâre in the right place.
Iâm Trina, and Iâll be your no-nonsense couples coach, giving you the tools to break bad patterns, improve communication, and actually get each other.
So, are you ready to cut to the chase and start making your relationship work? Because love shouldnât feel like a full-time job...
COACHING & CONTACT
Help Us is a spin-off of breakup BOOST.
For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships.
Email Trina @ [email protected]
Follow on TikTok @helpuspodcast
Follow on YouTube "breakup BOOST"
Buy merch: https://blockandshop.com/
Media / Advertising: [email protected]
Book: Don't Be DESPERATE (Amazon)
