Afleveringen
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Hello Hero Boys & Girls!!
I have started my digital nomad journey, living and travelling at the same time.
And although it's been a tough ride and I have only been to 3 countries, I am walking in the direction of my dream and i love it for me.
A couple of people have asked me about how i began traveling and why I live this way and I thought to share it all with you you guys here
Guess where my next country should be?
Dont forget to follow me on Spotify, share this message and drop a comment.
email: [email protected]
twitter: @onukogufavour
Till next time, be the hero of your own story
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Hello Hero Boys and Girls!!
We are back with a banger. its 2025 and we are back with another interesting episode where we talk about the Gen Z term for being hyper focused on your goals until you accomplish them
1. To Be Locked In đđ„:Being fully focused, in the zone, and undistracted. It means youâre so dialed into what youâre doing that nothing can break your concentration.
Examples:
"Bro, I was locked in during that examânothing could distract me." "Sheâs locked in on her fitness grind, no cheat days!"2. To Lock In đŻâ : To commit to focusing on something or getting into a deep state of concentration. Itâs like making a conscious decision to stay locked into a task.
Examples:
"Letâs lock in and finish this project before midnight." "Time to lock in at the gymâno distractions, just gains!"On this episode we talk about how to lock in as a woman this year. Women struggle to lock in, perhaps this is due to societals expectations, multiple responsibilities, or just the sheer fact that women do not take their dreams as seriously as men do,.
now over to you
"why do you think women find it so hard to stay locked in?"
Share your thoughts and your own ways you stay locked In
you can send me a message on Twitter or send an email to [email protected]
#womenpodcast #lockedIn #sticktoyourgoals #goalsettings #oziomaonukogu #womenpodcast
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Zijn er afleveringen die ontbreken?
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Hello Hero Boys and Girls đ„°
Its Christmas Season đČ and what does that mean? It means we would be getting loads of end of year content including lessons for the year, reflections and goal setting tips.
In this episode I talked about all the personal lessons (plus shege) life taught me that helped me navigate life through this season. I spoke from my heart and I am sure you will enjoy every bit of it
I want to hear from youđ„čđ„č I want to hear from you I want to hear from youWrite to me and tell me what you learned from the year
Here's my email - [email protected] and all other social media handles
Instagram
Twitter
#oziomaonukogu #herownheropod #nigerianwomen #nigerianwomenpodcast #endoftheyearreview #2024 #lifelessons
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Hello Hero Boys and Girls
Welcome to another episode with your favorite girl - Wildflower.eth
For the past 2 years i have lived in Ghana and I think its time to share my experience and my own perspective looking outside in
Hereâs what you can expect in this episode:
A deep dive into the cultural and social differences between Ghana and Nigeria. Personal anecdotes that highlight the challenges and joys of adapting to life in Ghana as a Nigerian. An exploration of how Ghanaians and Nigerians socialize, celebrate, and approach life differently. Key takeaways for anyone curious about navigating life in GhanaWhether you're someone who has lived in either country, someone planning a move, or simply curious about West African cultures, this episode promises a mix of humor, reflection, and valuable insights.
Tune in to learn more about these dynamic countries and their unique way of life.
Donât forget to subscribe, share, and leave a review!
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Hello Hero Boys and Girls
We are back again, with a new brilliant episode. If you are in these dating streets, then this episode is for you!!
I sat down with Deborah Orji, a lawyer and feminist to dissect our dating experience and frustrations with dating men in 2024. We provided the best tips on how you can clinch the best woman by dating intentionally and avoiding these dating mistakes.
Don't forget to subscribe, comment and share this episode to the men in your life
Dating Tips for Men
1. https://vm.tiktok.com/ZMhsnXD2Q/
2. https://www.instagram.com/reel/DBzKNLCKx_Q/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
#datingadvice #datingtips #oziomaonukogu #herownheropod -
Hello Hero Boys and Girls,
I know I have been gone so long and life has been happening so much. but I'm back now and I miss you guys.
I have reflected on my life based on these different categories from the wheel of life - career, business, intentional living,health,finance, spirituality, people, love and romance.
I have dropped some links on some resources that has helped me, if i didnt add something I mentioned in the episode please drop a comment and ill be sure to get it
ï»ż
Learn More about me: â Here â
Twitter:
LinkedIn
My Book
My Podcast Curatuon
#womenpodcast #herownhero #oziomaonukogu -
Hello Hero Girls,
lol: this episode is specifically for the girlies, if you have ever been at that point in your life where all you are thinking about is getting partnered, wearing a wedding gown and having that ring on your finger ...finally!!
Then this is for you
on this episode I sat down with myself to share how I was able to decenter men from my life, how I live now as a single woman and how you can enjoy your life whether you are single or in a relationship.
This episode is for you
#OziomaOnukogu #Feminist #DecenteringMen #HerOwnHeroPod #NigerianWomen
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Hello Boys and Girls,
We are moving to a different location, a permanent site, I'm just kidding, we are entering a brand new episode, a trailblazer discussion for all our waka waka ladies. we are doing the waka waka series
we would interview young women and girls living outside their birth country in other African countries.
In this inspiring episode, we sit down with Madonna Badom, a dedicated advocate for change with over five years of experience in the nonprofit sector. Madonna shares her journey, from improving access to SRHR services for young people in Cross River State, Nigeria, to presenting her research at The Global Health Network Conference in Cape Town, where she received recognition from professors at Oxford University.
Currently in The Gambia, Madonna is collaborating with grassroots organizations to address critical issues such as education, period poverty, and gender-based violence. Please tune in to hear about her work, her motivations, and how she's making a difference. Plus, get a glimpse into her passions like singing, running, and exploring new cultures.
Find out more about Madonna On;
Instagram
LinkedIn
Dont forget to share, like and subscribe to this podcast everywhere you get your music
#Gambia #NigerianWomen #OziomaOnukogu #NigerianWomenTravel #AfricanWomenTravels
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Hello Her Boys and Girlies of Course,
If you have not heard about Damilare Kuku, you must live under a rock. She is widely known for her accomplished debut - Nearly All The Men In Lagos Are Mad.
I sat with her to discuss her new book - Only Big Bum Bum Matters Tomorrow.
If you are a book lover, a lifestyle enthusiast, and an all-knowledge person, do not miss this episode.
You can find Damilare Kuku on
Instagram TwitterDon't forget to share as well, subscribe, and get #DamilareKuKu's books from â #BookQuestAfricaâ at a good retail price. We deliver to Nigeria and Ghana.
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Hello hero Boys & Girls,
I sat down with Chika Orji & Wilhemena to talk about love. Yes.. Loveeee and dating.
Dating in Accra, as young pretty black single women, we know what it feels like searching for love in a world that seems to be sucked out of affection.
The dating game is filled with douche bags and when you finally find the one...he may be married (God abeg o)
Have you dated Ghanaian men? Do you find truth in what was shared here?
share your experience with us on social media, on twitter, and via email - [email protected]
Find Me, Wildflower.eth on
Twitter
Substack
Selar
Find Chika Orji on her blog
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Hello Hero Boys and Girls,
Today's epsiode is both exciting and spicy. we have someone interesting in the house, for the first time, we have a highly acclaimed author, Scriptwriter and Actress, Damilare Kuku
Damilare Kuku, widely known for her accomplished debut - Nearly All The Men In Lagos Are Mad sat down with us to discuss her new book - Only Big Bum Bum Matters Tomorrow.
A novel that sheds light on the implication of body dysmorphia and the constant requirement of modern-day beauty. We talked about her writing process, her journey so far, and what she wants You as a reader to take out of the book.
If you are a book lover, a lifestyle enthusiast, and an all-knowledge person, do not miss this episode. Don't forget to share as well, subscribe, and get #DamilareKuKu's books from #BookQuestAfrica at a good retail price
Find Damilare Kuku on
Instagram TwitterFind Wildflower.eth on
Instagram Twitter Substack Selar -
Hello Hero Boys & Girls,
I sat down with Chika Orji, a Content Creator and Digital Storyteller to discuss our experience living in the great city of Accra.
Not just that we compared our lifestyles, living in the bustling city of Lagos and the calmer city of Accra. If you've ever wanted to know what living, working, and doing business in Ghana feels like as a Nigerian then you should listen to this episode.
Don't forget to subscribe to #HerownHero Pod, follow us on socials, and drop a comment on our social media pages and emails.
P.S: I curated the best podcast I've listened to in the past 5 years and shared them here, you can support me, by contributing to #AWildflower'sCuratedPod onâ Selarâ
Follow Wildflower.eth on
â Twitterâ â Instagramâ â Substackâ â Podcast Curation âFollow Chika Orji on;
â Youtubeâ Blog â InstagramâTill next time,
Be the Hero Of Your Own Story
#HerOwnHeroPod #WomenPodcast #AfricanWomenPodcasts #LivinginAccra
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Hello Hero Boys and Girls,
Around my birthday, I do this thing where I reflect through the past year, taking note of the lessons I've learned and I share it with you sweethearts.
This year is different!! it's even better, I have created content in various formats, just for you, my hero.
If you like this episode, you'll love my newsletter even more, subscribe to my newsletter as I have shared all the lessons I learned in the past year
You can send a message to me on Twitter & Instagram - @ wildflower.eth
Subscribe to my newsletter here: https://wildflowerdoteth.substack.com/
#OziomaOnukogu #birthdaygirl #herownheropod #lifelessons #women
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Finding a house in any major city is hard, but finding a house in Lagos and Accra is the ghetto.
In this episode, Mide and I share our collective experiences looking for apartments as young single women in Africa's biggest craziest cities.
Come for the gist, stay for the experience. Grab your popcorn and headset and dive into the craziest stories we spoke about in this episode
Now over to you, how was your house hunting experience, share the fun and stories with us at [email protected], or tweet and tag us - @onukogufavour on twitter.
Don't forget to like, subscribe and share with your friends
#househunting #lagoslandlords #herownheropod #womenpodcast -
Hello Hero Boys and Gyals,
Have you ever wondered how your childhood affects your life now as an adult? This episode will tell you
This has been a long time coming, and it's the very first sit-out we are having with a guest.
On this episode, Mide and I, spoke with the phenomenal therapist and Coach, Coach G, popularly known for her takes on gentle parenting on Twitter.
You can learn more about Coach G on
Twitter Youtube Untangle TogetherFollow Mide and Ozioma here
Mide OziomaFor sponsorship and partnership, send an email to [email protected]
#childhoodtrauma #herownheropod #women #NigerianWomenPodcast #Therapy
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Welcome Hero Boys & Girls
Welcome to Season 5 of Her Own Hero Podcast. This season is gonna bang with our Mide, our new co-host who would be on the hot seat with me.
We would be bringing in exceptional people, therapists, founders, investors and even content creators who would share their career journey, their relationship struggles & everything inbetween.
We would be bringing you fresh reviews on trending topics & even our personal experiences with house hunting, dating, religion, feminism, mental health and workplace dynamics...
It's about to get sizzling đ„đ„
So sit back, relax and make sure you subscribe to @HerOwnHero Pod because its about to be a banger
#herownheropod #NigerianWomenPodcasts #Dating #NigerianPodcasts -
Hello Hero Boys and Girls,
On this show, I sat down with a Friend, Franklin Oladipo, a Mobile Developer, Thinker, Reader, Yoga practitioner, and a lover of humanity to talk about the lessons we learnt in the year 2023.
From reframing challenges to burning bridges to learning persistence and Kaizen, this year was crazy, but we were able to get insights from all the challenges we went through.
we hope you enjoy this as much as we enjoy putting this together.
Resources
1. Franklin
2. Wildflower.eth
#lessonsfrom2023 #2023Insights #YearinReview #Friendships #LifeLessons #HardLessons
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Hello Hero Lovesâ€ïž
This episode, I reflected on my personal experience this year, how it came with a lot of pain for me, but not just me, but the millions of unsettled people, in war zones, in refugee camps, people displaced and people away from home.
This episode is for people who sit in sorry, I see you, and you dont have to be grateful.
I wish you small tiny joys in the coming year. Merry Christmas and Happy Holidays
with love,
Wild Flower
Resources from the Episode
1. Have Microjoys
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZGUwNjY1Y2MyN2MyMDAxNGVhMTVjZg/episode/NjNmOTA2ZDQ4YWI0MzEwMDEwMGJiOGQy?sa=X&ved=0CAIQuIEEahgKEwig7KnWv6eDAxUAAAAAHQAAAAAQmwE
2. Planning the year
https://youtu.be/UekQ6qZ9GPw?si=Mt2wFrXTwGsm1nmS
3. Its okay to not be grateful
https://youtu.be/MPVeDTRtX-c?si=cJQZTkpMzYZk5FP5 -
Close your legs
Don't lead men to sin
Don't touch a man, or else you'll get pregnant
Panini and I talk about our experience growing up with Purity culture in religious homes, how we were raised fearing sex and knowing nothing about it.
There was no knowledge about sexual education, and our salvation and worth as women was tied to our virginity.
Listen to us, to learn how we were able to outgrow that mentality and how we are able to navigate our new perception of sex as young women
Resources
1. Ex-Fundie Diaries
2. Cassie Davies
3. Purity Culture
Find Us Here
1. Wildflower.eth
2. Panini Baby
#herownhero #womenpodcast #NigerianPodcast
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I sat with two of my friends from High School as we recounted the horrific and sometimes laughable ordeal we had to go through at the hands of "seniors".
It's been 10 years since Jacenta Omoh, who is now a Social Media Manager and pharmacist & Bella Oguegbu who is now a Lawyer and I graduated from Federal Government College Port Harcourt but our memories, remain fresh in our minds.
If you have not listened to the first series in #BoardingHouseLife, listen here. On this episode, we took a more relaxed approach while recounting our experiences. You are definitely in for a good laugh
P.S: This is the behind-the-scenes clips of our podcast recording, we loosened our guard & mentioned names we remembered, this is in no way a comeback to these ladies, we have all moved on and look back at these experiences with fondness. Kindly respect the privacy of everyone mentioned here
#BoardingHouseLife #HerOwnHeroPod #Bullying
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