Hey girl, it's Geisha – Podcast

Afleveringen

How to be more disciplined when it comes to your weight loss and fitness journey!
10 feb· Hey girl, it's Geisha
We always hear people saying you lack discipline which is why you can't achieve the goals you set out to achieve for your fitness journey. But sis, discipline isn't the issue. Let's talk about it!
💕Join my FREE 3 Day Reset⁠
FOLLOW ME
Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
5 Things I Stopped Doing to Lose 50lbs
3 feb· Hey girl, it's Geisha
We always talk about the things we DO to lose weight, but there are things we also have to STOP doing in order to lose weight! I dive into the 5 things I stopped doing to help me lose 50lbs in 2024 as a busy af mom who works full-time!
💕Join my FREE 3 Day Reset
FOLLOW ME
Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren
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Rediscovering my passions + how I lost 50lbs in a year as a busy mom
28 jan· Hey girl, it's Geisha
I spent last year really pouring into myself and my mind + body. So let's chat how I rediscovered myself and my purpose and 4 things I did to lose 50lbs in 2024!
If you're ready to kickstart your fitness journey, grab your FREE 3 day reset: https://www.geisharene.com/
Follow me
Instagram: @geisharene
Youtube: https://www.youtube.com/@geisharene647/videos
Tiktok: @geisharene
Website: www.geisharene.com
- Luisteren Nogmaals beluisteren Doorgaan Wordt afgespeeld...
- Later beluisteren Later beluisteren

Afleveringen

How to be more disciplined when it comes to your weight loss and fitness journey!

5 Things I Stopped Doing to Lose 50lbs

Rediscovering my passions + how I lost 50lbs in a year as a busy mom