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Rozmawiamy, próbujemy, gotujemy na antenie... To z pewnością najsmaczniejszy program w eterze! Zaprasza Marcin Kuc - w poniedziałki o 20 w Radiu Kampus na 97,1 FM w Warszawie i na www.radiokampus.fm na całym świecie!
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Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!
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Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!
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Ever wish you had an autoimmune mentor with over decades of experience whispering million dollar health tips in your ear? That’s exactly what you will get each week when you tune into The Robyn Engelson Podcast. I’m your host–a sought after autoimmune expert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I’ll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.
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Na czym polega dieta Karniwora?
Dieta carnivore to schemat żywieniowy, który opiera się na spożywaniu produktów pochodzenia zwierzęcego. Mowa tutaj o szeroko pojętym mięsie, rybach, jajach, nabiale czy tłuszczach zwierzęcych. Wybierając dietę mięsną, rezygnujemy z produktów roślinnych – eliminujemy z codziennego jadłospisu warzywa, owoce, nasiona i ziarna, orzechy czy produkty zbożowe. Produkty te nie są potrzebne naszemu organizmowi – możemy w pełni zaspokoić potrzeby żywieniowe (wraz z niezbędnymi składnikami odżywczymi), skupiając się wyłącznie na produktach odzwierzęcych.
Zasady diety karniwora nie są skomplikowane. To prosty plan żywieniowy, podczas którego nie trzeba liczyć kalorii czy układać skomplikowanego jadłospisu. Prostota to synonim diety mięsnej. Dlaczego? Wybierając żywienie opierające się na mięsie i produktach pochodzenia zwierzęcego, upodabniamy się do naszych przodków. To oni pokazali Nam, że spożywanie tego typu posiłków przynosi korzyści zdrowotne. Przykładowo, eliminacja węglowodanów minimalizuje szanse na wystąpienie chorób autoimmunologicznych. Jak? To wszystko za sprawą obniżonego poziomu cukru we krwi. Mniej cukru oznacza mniejsza szanse na stany zapalne organizmu, problemy z jelitami, żołądkiem czy nawet samopoczuciem psychicznym. W dalszej części wpisu podamy więcej pozytywnych skutków zdrowotnych, płynących z diety carnivore!
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The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.
Do you want to get rid of your chronic bloating and digestive issues?
Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?
Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you’ll spend the next hours spiraling about your health?
There’s a way to dig deeper and no longer live a life of managing your chronic health symptoms.
Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.
Hey, I’m Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.
Wanna learn how I did it?
In this podcast, I will teach you how to:
- Repair your gut & transform your digestion without living on restrictive diets
- How to nourish your gut microbiome & support hormonal balance naturally
- How to dig deeper & take a functional medicine approach to your health
- How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life
I can’t wait to help you feel at home in your body again.
Pop in your headphones and lace up your sneakers. I’m about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.
Let’s dive in!
Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: [email protected] -
In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net
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Kreatywnie, Pozytywnie, Zdrowo by Michał Plewniak
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For practicing acupuncturists, each episode in this weekly podcast explores needling technique, indications, and clinical applications for a set of five individual acupuncture points. Over 300 points are discussed in detail.
The conversation is based on the personal experiences of two seasoned practitioners, each with over 30 years of clinical practice. For acupuncture continuing education credits, view these classes online at https://acupunctureceuonline.com
Dr. Daoshing Ni is the co-founder of Yo San University of Traditional Chinese Medicine, and chair of the Doctoral program in Women’s Health and Reproductive Medicine. Dr. James Skoien is an international lecturer on the topic of Chinese Medicine with over 33 years of teaching experience. -
You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%.
Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months.
You can find a link to that podcast companion book on my website Dachia.com
I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes.
And another series of videos designed to help regular person create their perfect refuge.
All of these are parts of the big picture of Living at 100%. -
The Prehab Podcast is for anyone looking to take their health, performance, and patient care to the next level. Whether you're a clinician, fitness professional, or simply passionate about movement and injury prevention, this podcast keeps you at the forefront of physical therapy, health tech, and performance optimization.
Hosted by Dr. Michael Lau, Dr. Arash Maghsoodi, and Dr. Craig Lindell—founders of Prehab and Doctors of Physical Therapy—each episode delivers practical strategies and expert insights to help you improve patient outcomes, stay ahead of industry trends, and grow your career or business.
We cover everything from advanced treatment approaches and innovations in health technology to navigating the business of rehab, optimizing patient communication, and career development. From deep dives with industry leaders to real-world strategies you can use right away, this podcast brings you conversations that empower you to take control of your health and of others. -
Podcast o tym, jak poradzić sobie z zaburzeniami odżywiania przy pomocy zmiany nawyków żywieniowych oraz zmianie podejścia do zdrowego stylu życia. Jedyny podcast w Polsce poruszający tematykę zaburzeń odżywiania bez tabu.
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As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That’s why I’m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you’ve just started your journey to self-awareness, or you’re already established and looking for new ways to let go of your anxieties and stress around food, you’ve come to the right place!
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The Creation - Holistic wellness Centre.Wierzę w to, że sami kreujemy swoją rzeczywistość i wszystkich odpowiedzi można doszukać się w sobie.Bardzo lubię eksplorować emocjonalne, somatyczne i psychosomatyczne połączenie ruchu i podchodzę holistycznie do pracy z każdym klientem.Nazywam się Monika Borek - pracuję jako Health & Wellness Coach, nauczyczyciel jogi i jogi terapeutycznej, terapeuta odżywiania i psychodietetyk.Poznaję lepiej swiat, kiedy poznaję siebie.www.monikamularczyk.comInstagram: @monika_borekYOUTUBE: Monika Borek
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W każdym odcinku otworzysz serce i umysł na Ajurwedę - piękną, starożytną wiedzę o życiu. Posłuchasz o niej w zrozumiały sposób, poznasz inspirujące kobiety, które przeszły swoją przemianę z Ajurwedą. W tym podcaście będę także dzielić się moimi odkryciami i obserwacjami. Dzięki temu poczujesz się wzmocniona i gotowa do wcielania w życie zmian, których pragnie Twoja dusza.
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Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin.
What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership -
Study group for the works of Anthony William, the Medical Medium, and an in-depth look at the many healing stories and journeys we find along the way.
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"Psychodietetyka dla specjalistów" to podcasty dedykowane dietetykom, psychologom i innym specjalistom zajmującym się zdrowiem. Dr Anna Januszewicz dzieli się w tej serii swoją wiedzą i doświadczeniem na temat psychologicznych metod pracy z pacjentem, aby pomóc Ci skutecznie wspierać innych w zmianie nawyków i rozwiązywaniu problemów żywieniowych.
W kolejnych odcinkach poruszane są między innymi tematy:
- problemów z kontrolą odżywiania
- sposobów budowania motywacji do zmiany i wspierania pacjenta
- współpracy między specjalistami (np. dietetykami i psychologami)
- zaburzeń odżywiania
