Afleveringen
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Have you ever felt like youāre holding back, afraid of what others might think? Youāre not alone. Together, weāll explore why we hide parts of ourselves, how societal conditioning and fear shape our actions, and why stepping fully into our authenticity feels both freeing and terrifying.
šæ What Youāll Learn in This Episode:
Why so many of us lose touch with our authentic selves over time The fear of judgment and how it mirrors our own insecurities How to let go of worrying about othersā opinions and reclaim your voice The 100 People Exercise ā a powerful tool to dismantle fear and reframe negative thoughts The beauty of embodying confidence, even if it feels uncomfortable at firstI share personal stories of my own journey from social anxiety to freedom, and how exposing myself to judgment (gently!) changed my life. Youāll hear how small steps, self-honesty, and embodiment practices can shift your perspective and help you feel at home in your own skin.
āØ Plus, Iāve created a 15-minute embodiment routine to help you start showing up as your higher self daily. Visit my Instagram or see this link to access it.
Embodiment Routine:https://stan.store/lindehuez/p/the-embodiment-routine
Instagram:https://www.instagram.com/growwithlinde/profilecard/?igsh=d2NuaGMwa3J6Zjc4
If this episode resonates with you, send me a DM ā Iād love to hear what youāve learned and how youāre stepping into your confidence. And if you enjoyed the podcast, make sure to subscribe and leave a review.
With so much love,
Your coach, Melinde. -
In this episode, we dive into what it really takes to embrace being a beginner and why itās the key to creating an extraordinary life.
Hereās what weāll cover:
Why starting something new feels so hardāand how to overcome that resistance. The main fears that hold us back, like perfectionism, judgment, and failure. How I finally got over my own fear of being a beginner to start this podcast. Practical tips you can use today to stop overthinking and start taking action.I know how scary it can be to start something new, but I also know the magic that happens when you take that first stepāeven if itās imperfect. Ready to move past the fear and step into inspired action? Letās get started!
For more tools to help you embrace being a beginner, check out my Instagram @growwithlinde for resources and updates.
Donāt forget to subscribe and leave a reviewāIād love to hear what you think! ā¤ļø
Linde -
Zijn er afleveringen die ontbreken?
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šļø Welcome to the Inner Confidence Podcast!
Hi, Iām Melinda, your favorite confidence coach, and Iām so excited to kick off this journey with you. This is The Inner Confidence Podcast: The Path Back to Yourself.
Every Tuesday at 6 a.m. EST (12 p.m. CET), Iāll share:
Personal stories and lessons to inspire your growth. The best practices to help you refine your inner confidence. Motivational tips for action-taking, healing, and embodiment.This is your space to reconnect with who you are, step into your power, and become the best version of yourself. Thank you so much for being hereāletās create some magic together!
š” Donāt forget to follow so you never miss an episode.
