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Comedian Penny Ashton is on a voyage of discovery into the hormonal hocus pocus of menopause. So what better way to learn about her moisture moving from inside her body to perspiring out her face, than by talking to a series of wondrous women and owners of ovaries about their own lives and their menopause journeys. A series of frank and funny interviews all about what to expect, when expecting the change. Warning: salty language, and not just from the night sweats. Season Three and beyond is opening up wider to include women and trans individuals of all ages and bodily functionings.
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Wellish is breaking down the assumption that we aren't good enough until we've reached perfection. Will I ever reach my whole, fulfilled, healed, higher self? Journalist, Sarah Ritondale, is bulldozing a new highest standard when it comes to creating the ideal version of yourself, so you no longer have to feel yourself drowning in self improvement wondering when it will be your turn to reach complete wellness. "Well" doesn't mean perfect. She breaks down our fear based thought patterns to create a space for real, relevant, transparent, and vulnerable ideas to genuinely live a life you feel confident in. Through exploiting her own life experiences and getting her seemingly "well" guests to open up about their own well and toxic habits, Sarah validates leaning into the toxic thoughts and behaviors that, truthfully, we all have, and using them to our advantage instead of shoving them down and deciding there's something wrong with us. She inspires empathy towards ourselves by encouraging realistic and tangible philosophies, even if it's not the therapist-recommended way to navigate your life.
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a podcast about everything and anything! We talk about all things ranging from my favourite food I ate over the past week to the impact society has on our brains. Whilst I am on my own recovery journey I want to share all my realisations and coping mechanisms I learn so we can all heal like we deserve to! I’ll be your internet bestie <3
Hosted on Acast. See acast.com/privacy for more information.
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Every Wednesday, longtime pals David Spade and Dana Carvey take you behind the curtain of showbiz as they hang out and chat with friends (old and new) from all corners of the entertainment world. Be a “Fly on the Wall” as the guys and their guests share stories, tell jokes, do characters and talk SNL lore – there’s a little something for everyone.
On Fridays, join Dana and David for Superfly, this time with or WITHOUT guests, to riff on current events, pop culture, trending clips, and audience submissions. Kick back, relax, and enjoy the comedy, absurdity, and impressions from your favorite duo. Full video episodes of Superfly are available on YouTube.
Fly on the Wall and Superfly with Dana Carvey and David Spade are presented by Audacy. -
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
Get one month of Headspace free by going to Headspace.com/radioheadspace -
Are You Mental? is a podcast about mental health.
Mick and his guests bring us all up to speed on various mental health struggles. Each episode dives into a new topic, talking to people who have lived the battle and an expert about what’s going on behind the scenes. While you’ll definitely learn a thing or two, you’ll also hear heartfelt stories from people who have journeyed through hard places. -
Welcome! Neff Inspiration is the new name for Steps To Sobriety. I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!
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Boston Marathon Survivor and Licensed Professional Counselor, Amy O’Neill, talks about the impact of trauma on the lives of survivors, victims, family members, and communities in the aftermath of mass violence. In this informative and inspiring show, you will hear survivor stories, learn from experts, and be given the tools to build a life after an unthinkable trauma. Redefining resilience, connection, and believing that YOU are not alone are essential elements to transforming after a traumatic life-changing event.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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Motherness is a podcast dedicated to sharing mindful and empowering interviews with modern mothers and professional experts, brought to you by Skye Ross. Together, we’re shining a light on the realness of raising babies and life postpartum, from the first newborn moments to the months following and the years beyond. Motherness is an honest and empowering resource to help educate and inform parents through these diverse stories of motherhood.
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Ex New Zealand Police Officer Chris Chandler-Yates talks about and interviews current and ex Police, first responders and military on how to prevent from getting burned out and enjoy what you love even in the busiest and hardest moments of your life. Support this podcast: https://podcasters.spotify.com/pod/show/chris-chandler-yates/support
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues.
Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox.
**Disclaimer: Use Responsibly**
Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not use these products while driving or operating machinery. By using this content, you accept full responsibility for your decisions and actions, including any effects from the hypnosis or information.
Full T&C's: https://www.adamcox.co.uk/tcs.html -
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges.
Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form.
Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. You’ll quickly discover that not all therapists agree on everything!
Follow @juliasamuelmbe -
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Willkommen beim Liebe Sternenmama-Podcast mit Julia Gohlke.
Der Podcast für Sternenkind-Mamas, die ihren Weg durch Trauer, Trauma und Transformation gehen möchten. Als Sternenmama und systemische Beraterin teile ich in jeder Folge Tipps, Tools, Meditationen und Interviews, die dir helfen, deine Trauer zu verarbeiten, Trauma zu heilen und wieder Freude und Erfüllung in dein Leben zu bringen. Lass dich von Geschichten und Expertenwissen inspirieren, um deinen Schmerz zu lindern und dein Leben neu zu gestalten.