Afleveringen
-
Breathing behavior analyst Lisa Kusch joins JawHacks to explore the critical role of carbon dioxide in oxygen delivery and respiratory health. The discussion covers how overbreathing leads to hypocapnia, impacting sleep, energy, and cognitive function. She also examines the pros and cons of breath training methods like Wim Hof and Buteyko, the psychological and physiological factors shaping breathing habits, and practical techniques for retraining the breath to improve overall well-being.
https://www.sleepandbrain.com/lisa-kusch
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
And More on the Website
https://jawhacks.com/
0:00:00 - Introduction
00:02:04 - The Role of CO2 in Oxygen Delivery
00:04:37 - What Happens When CO2 is Too Low?
00:06:30 - Underdeveloped Jaws & Overbreathing
00:10:20 - The Subconscious of Dysfunctional Breathing
00:12:40 - Breath as the Bridge Between Mind and Body
00:17:42 - Deep States of Breathing: The Science of Bliss & Jhana
00:21:32 - Hypercapnia & Apnea: The Extreme Ends of Breathing
00:27:58 - How Trauma Can Shape Breathing for Life
00:36:09 - Wim Hof vs. Buteyko Breathing: Benefits & Pitfalls
00:48:11 - Mouth Breathing, Sleep Apnea & CO2 Loss
00:55:05 - Why Jaw Surgery Doesn't Always Solve Sleep Apnea
00:57:37 - Strengthening Breathing Muscles for Functional Airway Health
01:00:06 - The Three Root Causes of Dysfunctional Breathing Habits
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Oral surgeon Dr. Kevin Coppelson delves into jaw expansion, facial aesthetics, and airway enhancement. He breaks down his MIND procedure, a minimally invasive technique for naso-maxillary expansion, and explains how PEEK implants can enhance facial symmetry while avoiding the "dogmaxxed" look. Learn the key benefits of mandibular transverse expansion for airway improvement, and how to choose between MARPE and segmental LeFort for optimal results.
D. Kevin Coppelson - Contact & Social Media
https://www.drcoppelson.com/
https://www.instagram.com/drcoppelson
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
And More on the Website
https://jawhacks.com/
Timestamps
00:00:00 - Introduction
00:01:05 - The effects of wildfires on breathing in Los Angeles
00:04:31 - Dr. Coppelson practice at the Breathe Institute
00:06:22 - Mandibular expansion (MSDO) and its benefits on airway
00:10:21 - Addressing both structural and functional aspects
00:13:22 - Managing TMJ during mandibular expansion
00:17:20 - Aesthetic consequences of MSDO and orbital implants
00:21:46 - Custom PEEK implants, their advantages, and infection risks
00:28:06 - Dr. Coppelson training and surgical techniques evolution
00:35:52 - Buccal fat pad removal and how bone affects facial aesthetics
00:39:06 - Impact of social media on jaw surgery outcomes
00:41:48 - Orthognathic surgery: balancing beauty, function, and breathing
00:45:27 - The importance of planning and 3D imaging
00:54:30 - Addressing patient concerns on the surgical planning
00:59:25 - Introduction to the MIND procedure and its technical aspects
01:10:27 - Demographic considerations and tooth-anchored expanders
01:16:02 - Potential benefits of armless expanders like the FME
01:18:06 - Importance of cephalometric analysis in planning MARPE
01:21:45 - Causes of asymmetries in MARPE and how to prevent them
01:25:32 - Nasal maxillary expansion vs segmental LeFort surgery
01:28:01 - Where to find Dr. Coppelson online
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Zijn er afleveringen die ontbreken?
-
Periodontist Dr. George Mandelaris explains Surgically Facilitated Orthodontic Therapy (SFOT) and how it enhances alveolar bone structure to safely move teeth, prevent root resorption, and improve outcomes for patients with complex orthodontic needs. He also discusses the risks of mandibular expansion, the impact of medications like steroids and weight-loss drugs on healing, and why Invisalign may not always be effective after SFOT.
Dr. Mandelaris' SFOT Course
A 2-Day Live Surgery Mentorship Course to Master SFOT
To register for the course, please compile the registration form:
https://www.papermark.io/view/cm4skwjjl000b3c0uqist00la
Once completed, email the registration to [email protected]
To make payment by phone, you can contact Julie Wosik at 630-627-3930
Dr. George Mandelaris - Contact & Social Media
https://www.periodontalmedicine.org
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
And More on the Website
https://jawhacks.com/
Timestamps
00:00:00 MARPE: From Hero to Villain in Orthodontics
00:05:13 SFOT Explained: How Much Expansion Is Possible?
00:10:08 CT Scans & SureSmile: Non-Negotiable for Safe Expansion
00:17:14 "Let It Rip" Expansion Gone Wrong (Real Risks)
00:27:06 SFOT + Jaw Surgery = Fewer Complications
00:37:19 Mandibular Expansion: Distraction vs. Surgery
00:50:40 Why Thin Bone Dooms Jaw Surgery (SFOT Fixes This)
01:02:09 Step-by-Step SFOT Surgery (Bone Grafting Secrets)
01:21:23 Red Flags & Green Flags When Choosing a SFOT Provider
01:43:56 Tipping vs. Bodily Movement: SFOT Myths Debunked
02:00:06 Drugs That Ruin SFOT (Testosterone, Ozempic, Steroids)
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
General dentist Dr. Kimberly Santiago dives into the transformative power of skeletal expanders (MARPE) and functional jaw development. Topics include growth milestones in jaw development, aligning airway health with aesthetics, sleep studies for kids, advancements in bandless MARPE, and protocols for slow expansion.
Dr. Kim Santiago
https://www.instagram.com/airsyncwellness/
https://www.airsyncwellness.com
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
ALL JawHacks Links
https://linktr.ee/jawhacks
Timestamps
00:00:00 - Introduction to tooth-borne vs bone-borne expanders
00:04:22 - Importance of early jaw development for airway health
00:06:18 - Sleep studies and jaw development in children
00:08:07 - MARPE for pre-adolescents
00:10:55 - Benefits and outcomes of skeletal expanders
00:14:23 - Challenges in using MARPE for younger patients
00:17:32 - Avoiding dental-alveolar effects with bandless MARPE
00:19:45 - Aligners and expanders
00:22:31 - No-diastema MARPE protocol
00:26:11 - Why slow expansion techniques are becoming the standard
00:30:55 - Role of cortical punctures in enhancing skeletal expansion
00:35:18 - Advantages of bandless MARPE
00:40:02 - Debunking myths about premolar extractions and their impact
00:45:40 - Functional dentistry and its focus on airway-centered care
00:50:23 - Detailed case study of successful MARPE
01:01:04 - Advancements in CBCT imaging
01:06:38 - MARPE customization
01:12:45 - Suture stimulation for adult expansion.
01:19:13 - Addressing skeletal asymmetries with MARPE
01:25:41 - Managing complications of MARPE + SFO T
01:30:08 - The benefits of 3D-printed expanders
01:35:29 - Enhancing stability in jaw expansion
01:39:50 - Dr. Santiago’s jaw surgery CBCTs
01:41:57 - Using CB imaging for cranial base and alignment corrections
01:51:30 - Practical insights into aligning cranial planes and nasal spine
01:55:12 - Functional improvements with Homeoblock.
02:01:23 - Functional and aesthetic goals.
02:08:14 - Case studies on MARPE’s impact on airway and symmetry
02:15:38 - Dr. Santiago’s vision for the future of airway-centered dentistry
02:22:51 - Comprehensive care offerings from Dr. Santiago’s practice
02:27:50 - Final thoughts on remote consults
02:29:41 - Importance of SFOT for improving bone stability
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Sleep physician and neurologist Dr. Anil Rama analyzes Ron's WatchPAT sleep study in detail. The discussion highlights key findings, including respiratory indices, oxygen levels, and patterns of sleep fragmentation. Dr. Rama offers valuable insights into the causes of sleep disruptions and explores potential treatments, from breathing exercises to surgical options, emphasizing personalized approaches to improve sleep quality and health in general.
Dr. Anil Rama
https://www.sleepandbrain.com
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
ALL JawHacks Links
https://linktr.ee/jawhacks
00:00:00 - Introduction to Ron's Sleep Study
00:01:12 - Sleep Efficiency Explained
00:02:00 - Interpreting Respiratory Indices
00:06:01 - Upper Airway Resistance Syndrome: Myths and Facts
00:09:13 - CO2, Oxygen Saturation, and Breathing Dynamics
00:16:11 - Arousal Patterns and Sleep Health
00:24:54 - Central Apneas and Behavioral Breathing Issues
00:31:39 - Over-Breathing: Causes and Impact on Health
00:38:19 - Evaluating Snoring and Positional Data
00:45:46 - Sleep Fragmentation and Light Sleepers
00:51:05 - Addressing Nasal Blockages and Potential Treatments
00:56:01 - Evaluating Surgery and Breathing Protocols
01:00:00 - Diagnosing Nasal Obstructions: Sinus and Airway Analysis
01:08:20 - Exploring the Role of Allergies in Breathing Issues
01:15:35 - Treatment Options: Spray Protocols and Surgery Alternatives
01:22:10 - Addressing Sleep Hygiene and Breathing Behaviors
01:30:40 - Jaw Surgery and Its Impact on Sleep Apnea
01:34:15 - Final Insights
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Dr. Michael Hutz, ENT-otolaryngologist, shares his expertise on treating breathing and sleep issues, from CPAP therapy to modern surgical options. The discussion covers topics like naso-maxillary expansion, sleep surgery, and the connection between jaw development and breathing problems. Drawing from both his experience as a surgeon and his own journey with MARPE treatment, Dr. Hutz offers insights into airway health and treatment planning.
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
ALL JawHacks Links
https://linktr.ee/jawhacks
Timestamps
00:00:00 - Introduction to Dr. Michael Hutz
00:03:34 - CPAP Effectiveness & Long-term Effects
00:07:06 - Typical Surgical Procedures Overview
00:08:00 - Understanding DISE (Drug-Induced Sleep Endoscopy)
00:10:10 - REM Sleep & Airway Muscle Tone
00:15:03 - Surgical Assist Techniques for MARPE
00:16:29 - Dr. Hutz's Personal MARPE Experience
00:20:14 - Lateral Buttress & Surgical Techniques
00:22:29 - Pterygomaxillary Suture Release Details
00:28:23 - Surgical Assist vs Non-Surgical Expansion
00:29:22 - Future of Orthodontic Technology
00:30:30 - Endoscopic Surgical Techniques
00:31:44 - Different Approaches to Palatal Expansion
00:33:45 - Surgical vs Non-Surgical Treatment Planning
00:35:36 - Dr. Gunson's Course Insights
00:37:17 - Aesthetics vs Function in Jaw Surgery
00:39:37 - Academic vs Private Practice Approaches
00:41:34 - Cheekbone Enhancement Strategies
00:47:14 - Nasal Breathing and Expansion Effects
00:49:32 - Treatment Planning Considerations
00:56:29 - Surgical Decision Making: Short vs Long-term Solutions
00:57:18 - Understanding Tongue Size and Jaw Space
00:58:09 - Case Study: Chronic Headaches and Neck Pain
00:59:35 - Tongue Size vs Jaw Size Debate
01:00:13 - Research on Tongue Fat and Sleep Apnea
01:01:44 - Connection Between Jaw Structure and Headaches
01:02:52 - Posture and Airway Relationship
01:04:48 - Sleep Posture and Muscle Compensation
01:07:14 - Turbinate Reduction Surgery Explained
01:08:00 - Modern Surgical Techniques vs Empty Nose Syndrome
01:15:10 - Nasal Breathing and Turbinate Health
01:18:27 - Understanding Allergies and Airway Health
01:23:47 - Breastfeeding's Impact on Breathing Development
01:24:44 - Natural Functional Therapy Through Breastfeeding
01:25:24 - Multifactorial Causes of Sleep Issues
01:26:47 - Early Intervention Strategies
01:27:35 - Innovation in Infant Feeding Solutions
01:28:38 - MARPE and Asymmetry Discussion
01:30:30 - Personal Experience with Jaw Issues
01:31:58 - Planning for Jaw Surgery
01:37:12 - Recovery Optimization Strategies
01:39:04 - Psychological Aspects of Jaw Surgery
01:41:17 - Deep Dive: The Inspire Device
01:44:52 - Multiple Interventions in Sleep Apnea Treatment
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Dr. Ziv Peled, a plastic and peripheral nerve surgeon, shares his expertise on nerve anatomy, chronic pain, and innovative surgical treatments. The conversation covers topics such as occipital neuralgia, the role of fascia in nerve compression, and how structural issues like jaw alignment and posture can contribute to chronic headaches.
Follow Dr. Ziv Peled
https://www.youtube.com/@PeledMigraine
https://www.instagram.com/peledsurgery/
https://peledsurgery.com/
JawHacks Official eBook
https://substack.com/@jawhacks
1-on-1 Chat with Ron
https://jawhacks.com/chats
ALL JawHacks Links
https://linktr.ee/jawhacks
Timestamps
00:00:00 Introduction: Dr. Peled and His Work
00:02:12 Understanding Occipital Neuralgia and Nerve Compression
00:05:11 Fascial Abnormalities and Their Impact on Nerves
00:08:08 Neurological vs. Mechanical Causes of Headaches
00:14:13 Nerves, Blood Vessels, and Chronic Pain Connections
00:21:18 Divergent Anatomy and Patient-Specific Challenges
00:27:59 Advances in Breast Sensation Restoration After Mastectomy
00:33:08 The Link Between Posture, Airway Issues, and Pain
00:38:50 Jaw Alignment and Structural Approaches to Headache Relief
00:44:00 Systemic Pain Sensitization and Chronic Nerve Issues
00:50:19 Navigating Medical Systems for Complex Nerve Pain Cases
01:01:09 Evolution in Migraine Surgery and Innovative Techniques
01:10:00 Fat Grafting for Nerve Pain Relief: Insights and Outcomes
01:22:00 Exploring Challenges in Adopting New Treatments
01:30:00 Educating Physicians and Advancing Headache Treatment
01:38:00 Final Thoughts: Future of Nerve Pain Treatment and Advocacy
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Orthodontist Jeremy Manuele provides an in-depth look at the FME device, breaking down its design, mechanics and unique features, including its locking tabs, bi-cortical engagement, and controlled three-dimensional expansion. Dr. Manuele also discusses common challenges in skeletal expansion, how the FME addresses these issues, and the meticulous design process behind it.
Follow Dr. Jeremy Manuele
https://www.youtube.com/@vegasorthodoc
https://www.instagram.com/vegasorthodoc/
https://vegasorthodoc.com/
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
Timestamps
00:00:00 Introduction
00:00:41 FME Design and Locking Mechanism
00:05:13 Company Background and Clinical Challenges
00:12:09 Patient Safety and Digital Monitoring Systems
00:13:29 Surgical Planning and Anatomical Landmarks
00:19:00 Expansion Techniques for Skeletal Alignment
00:24:16 Overview of FME Surgical Guides and Kit
00:30:40 Appliance Placement Process
00:39:17 Patient Comfort and Tolerance of Appliance
00:44:31 Comparing FME to Custom Appliances
00:47:45 FME Device Components and Clinical Precision
00:54:34 Quality Control and Initial Clinical Cases
01:00:49 Innovations in Protraction Therapy
01:06:05 SARPE Compared to Segmental Surgery
01:08:35 Biomechanics of Maxillary Expansion
01:11:35 Adult Bone Movement Case Study
01:17:31 TMJ Mechanics and Jaw Positioning
01:26:44 Dental Intrusion and Maxillary Movement
01:34:21 Maxillary Advancement and Dental Adjustments
01:39:26 Types of Dental Expansion and Airway Analysis
01:45:34 Age Considerations: Case Study of a Patient in Their 70s
01:51:51 Addressing Asymmetry and Radiograph Superimposition
01:57:46 Skeletal Reference Points and Lab Error Analysis
02:01:10 The Future of Orthodontics and Educational Resources
02:05:28 Early Expansion Approaches in Young Patients
02:06:27 Remote Orthodontic Consultation Services
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Professor John Mew shares insights into orthodontics and facial development, exploring holistic health practices for craniofacial wellness. He covers the impact of diet and environment on facial structure, along with the benefits of nasal breathing and early orthodontic intervention. The discussion examines both traditional and modern approaches to jaw alignment, while addressing posture, environmental factors, and the controversial role of jaw surgery.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00:00 Greetings and Introduction
00:00:53 Professor Mew’s Health and Longevity
00:01:32 Importance of Caloric Restriction and Diet
00:03:56 Calorie Restriction Benefits: Research Insights
00:05:18 Natural Dietary Choices and Cravings
00:07:10 Pregnancy Cravings and Nutrient Needs
00:10:09 Ideal Feeding Practices for Infants
00:11:19 The Impact of Dust and Environment on Health
00:12:49 Baby Breathing and Importance of Nasal Breathing
00:15:23 Role of Breastfeeding in Promoting Nasal Breathing
00:18:10 Building Codes, Ventilation, and Air Quality
00:19:19 Health Effects of Narrow Palates
00:20:02 Tongue Position and Muscular Impact of Small Palates
00:23:59 Evolution of Jaw Surgery Techniques
00:26:27 Posture as a Cure for Malocclusion
00:28:34 Orthotropics vs. Surgery in Adults
00:30:59 Importance of Proper Mewing Technique
00:34:29 Wisdom Tooth Extractions and Facial Structure
00:36:14 Professor Mew’s Racing Career and Mechanics
00:37:59 Impact of Expansion Appliances on Teeth
00:39:59 Maxillary Expansion in Adults
00:43:35 Biobloc Appliance and Orthotropics for Children
00:46:09 Beginning Orthotropics in Early Childhood
00:49:09 Optimal Duration for Breastfeeding
00:50:29 Natural Parenting Challenges and Breastfeeding
00:52:01 Choosing a Partner for Raising Healthy Children
00:54:34 Nasal Breathing and Health Benefits for Adults
00:55:59 Buteyko Breathing and Nasal Obstruction
01:01:09 Professor Mew’s Influence Across Generations
01:03:44 Modern Life vs. Ancestral Living
01:05:01 Mental Health and Internet Addiction
01:06:20 Social Media’s Impact on Modern Community and Self-Esteem
01:07:39 Reflection on YouTube Channel and Jaw Surgery Discussions
01:09:05 Environmental and Surgical Approaches in Orthodontics
01:12:10 Mid-Palatal Suture Expansion: Risks and Techniques
01:15:19 Philosophical Reflections: Good vs. Evil and Orthodontics
01:19:06 Professor Mew on Belief, Religion, and Morality
01:20:59 Challenges of Aging and Connection to Younger Generations
01:22:04 Closing Reflections and Final Words
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Orthognathic surgeon Dr. David Bell delves into a wide range of topics, connecting mindfulness practices with surgical techniques.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
In this episode, we discuss:
- Meditation and its role in healthcare
- The relationship between facial structure and well-being
- Advanced 3D surgical planning and custom hardware
- Patient experiences and transformative outcomes
- The latest maxillofacial surgical techniques
00:00:00 Introduction and initial conversation
00:00:59 Discussion on meditation and mindfulness practices
00:03:59 Exploring the concept of karma and bio-psychosocial systems
00:09:25 Biomechanical explanation of neck pain and posture
00:15:18 Comparison of meditation techniques: yoga nidra and samadhi
00:21:37 Cervical spine adaptations and posture
00:25:23 The concept of being a "mapmaker" in healthcare
00:29:55 Community building and collaboration in healthcare advocacy
00:35:43 Impact of facial structure on health and wellbeing
00:38:48 Modern lifestyle impacts on nervous system and facial development
00:41:01 Emotional connections and support in healthcare
00:45:15 Fight, flight, freeze responses in stressful situations
00:49:50 Technologies and statistics in jaw surgery
00:55:53 Patient selection and life circumstances
00:59:08 Advanced imaging techniques for surgical planning
01:08:32 Understanding centric relation and occlusion
01:12:32 Airway assessment and posture considerations
01:18:09 2D treatment planning and patient education
01:21:05 Introduction to facial surgery concepts
01:24:22 Explaining 3D surgical preplanning
01:28:19 Sub-apical osteotomy and facial balance
01:35:26 Learning treatment planning and facial analysis
01:47:13 Quality control and patient involvement
01:53:53 Cutting guides and hardware design
02:03:52 Expanding the maxilla and airway
02:09:33 Insurance and patient advocacy
02:14:53 Surgery first and orthodontic decompensation
02:23:57 Importance of trust between surgeon and orthodontist
02:29:50 Jaw surgery vs. naso-maxillary expanders
02:34:24 Analyzing posture and neck position
02:36:49 Patient experiences and outcomes
02:41:25 Emotional intelligence and vulnerability in healthcare
02:46:26 Orthodontic history and surgical considerations
02:54:58 Rapid fire Q&A segment
02:55:49 Custom vs. non-custom plates in jaw surgery
03:01:34 Surgical technique: Mandible first approach
03:07:29 Maxillary advancement case study
03:15:12 Understanding airway flow and cross-sectional area
03:18:48 Comparing surgical approaches: Simple vs. complex
03:22:04 Segmental maxillary expansion and tooth spacing
03:29:28 Incision and bone cut locations in maxillofacial surgery
03:34:35 Case study: Problem-solving in maxillary surgery
03:38:22 Post-operative recovery process
03:41:22 Benefits of custom hardware and pain management
03:44:30 Closing thoughts and well wishes
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk....
-
Oral surgeon Dr. Michael J. Gunson explores the intersection of cultural views on beauty and the technical aspects of surgical interventions. This wide-ranging conversation covers topics such as sleep apnea, connective tissue disorders, and the role of skeletal structure in overall health. Dr. Gunson also discusses the impact of neurotransmitters, diet on health, and shares his philosophy of healthcare. From custom surgical plates to minimally invasive techniques, this episode provides an in-depth look at the latest practices and future trends in jaw surgery.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00:00 - Introduction
00:00:16 - Reputation and Aesthetic Surgery
00:03:50 - The Arnett Analysis
00:06:35 - Function vs. Aesthetics in Surgery
00:20:40 - Patient Experience and Expectations
00:21:55 - The Importance of Functionality
00:23:48 - Engineering and Aesthetics
00:25:20 - Cultural Perspectives on Beauty
00:31:47 - Jaw Surgery Outcomes
00:42:19 - Nature and Facial Development
00:43:21 - Sleep Apnea and Connective Tissue Disorders
00:45:14 - Skeletal Structure and Treatment Approaches
00:47:28 - Surgical Outcomes and Patient Expectations
01:16:09 - Neurotransmitter Effects and Bruxism
01:22:16 - Personal Health Journey and Dietary Changes
01:27:55 - Dopaminergic Drugs and Addiction
01:28:11 - Homeostasis and Health
01:29:00 - Patient-Centric Approach in Surgery
01:33:08 - Informed Consent and Treatment Options
01:34:11 - Decision-Making in Orthodontics and Surgery
01:35:38 - Understanding Jaw Structure and Treatment
01:38:24 - Surgical Techniques and Considerations
01:48:31 - Surgeon Experience and Patient Outcomes
02:02:26 - Philosophical Reflections on Surgery
02:12:20 - Role of Jaw Surgeons
02:13:10 - Artistry vs Engineering in Surgery
02:16:13 - Patient Experience and Diagnosis
02:20:22 - Philosophy of Health Care
02:26:35 - Custom vs Non-Custom Plates
02:50:07 - Surgical Techniques and Outcomes
02:53:28 - Mandible Development and Variations
02:54:59 - Surgical Interventions and Techniques
02:58:06 - Genioplasty and Its Considerations
03:06:27 - Cheekbone Implants and Aesthetic Surgery
03:26:50 - Minimally Invasive Surgery
03:30:53 - Conclusion
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Introduction and Setup
00:35 Discussing Health Issues
02:29 Exploring Treatment Options
05:06 Sharing Personal Experiences
09:33 Jacob vs. His Sister
12:50 Preventing MSE / MARPE Asymmetry
24:07 Remote Treatment Feasibility
29:13 Understanding Tongue Space and Jaw Concerns
29:53 Wisdom Teeth and Jaw Surgery Implications
30:44 Evaluating Jaw Surgery and Sleep Apnea
33:09 Considering Expansion Before Jaw Surgery
38:13 Exercise and MSE Appliance Considerations
39:23 The Timeline for Expansion and Orthodontics
41:08 The Role of Retainers Post-Treatment
42:53 The Importance of Retainers and Tongue Posture
56:41 Final Thoughts and Next Steps
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
This is the first half only of myofunctional therapist Nicole Goldfarb interviews Ron Ead, the founder of JawHacks, who details his journey from suffering chronic headaches to becoming an airway advocate.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Introduction to the Interview
00:52 Meet Ron Ead: Airway Patient Turned Advocate
03:43 Ron's Background and Journey
05:54 Discovering the Importance of Airway Health
08:15 The Struggles and Failures with Tooth-Borne Expanders
25:59 The Breakthrough with MSE Expansion
29:54 The Impact of MSE on Health and Lifestyle
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
This episode explores the evolution and future of maxillary skeletal expansion, including a deep-dive into FME (Facegenics Midfacial Expander), a recent and very exciting development in the world of nasomaxillary expansion.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Freestyle Intro and Podcast Kickoff
00:37 Introducing The Jaw Complex Channel
01:27 Purpose and Vision of The Jaw Complex
01:56 Expansion: More Than Just Teeth Movement
05:18 Biohacking and Expansion
10:21 Skeletal Expansion and Airway Health
22:54 Orthodontic Training and Personal Experience
27:06 Evolution of Expansion Techniques
39:27 Challenges and Lessons in Skeletal Expansion
55:32 Introduction to Custom MARPE
56:11 Integrating CBCT in the Workflow
57:07 Surface Data and Digital Imaging
58:18 Surgical Guides and Custom MARPE
01:00:41 Challenges and Solutions in Expander Placement
01:03:53 Dimensional Stability in Expansion
01:10:32 Introduction to FME and Its Development
01:14:56 Exploring the FME Appliance
01:16:33 Planning and Placement of FME
01:31:25 Comparing Custom MARPE and FME
01:35:41 Custom Printed Surgical Plates
01:36:41 Locking TADs and Bicortical Anchorage
01:39:14 CBCT Image Analysis
01:39:45 Nasal Septum Deviation and Palate Expansion
01:42:08 FME Installation and Protraction
01:57:51 Protraction Techniques and Bollard Plates
02:04:13 Understanding Protraction and Facial Augmentation
02:06:09 Exploring Headgear and DIY Solutions
02:06:34 Debating Expansion Techniques and Their Effects
02:15:15 Custom Expanders and Addressing Asymmetry
02:20:29 The Role of Piezo Surgery in Expansion
02:24:56 Considering Expansion Before MMA Surgery
02:30:46 Historical moment
02:33:51 Patient Experience and Decision Making
02:36:14 Surgical Techniques and Considerations
02:40:34 Choosing the Right Jaw Surgeon
02:44:15 Balancing Aesthetics and Functionality
02:48:09 Final Thoughts and Reflections
02:50:48 Closing Remarks and Future Plans
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
In this interview, Eric discusses his experience with jaw surgery performed by Dr. Alfi. The video includes a comprehensive analysis of Eric's pre and post-surgery molds, highlighting the specifics of the maxillary and mandibular advancements, and the overall impacts of the surgery. Eric recounts his surgical journey, recovery process, and the unique aspects of Dr. Alfi's technique, including the custom pre-printed plates and the piriform rim osteotomy to improve nasal breathing.
Eric also shares insights into his initial health issues, the decision-making process leading to the surgery, and the improvements in his breathing, neck posture, and overall well-being post-surgery.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Introduction and Overview
00:10 Pre-Surgery Molds and Changes
01:29 Surgical Details and Techniques
04:40 Post-Surgery Experience and Recovery
06:52 Challenges and Adjustments
15:24 Numbness and Sensation
19:59 Breathing and Sleep Improvements
28:25 Aesthetic Outcomes and Reflections
33:43 Reflecting on Jaw Surgery Decision
33:56 Initial Hesitations and Concerns
34:49 Recovery and Benefits
35:31 The Paradigm Shift in Jaw Surgery
37:50 Consultations and Sleep Studies
42:14 Rhinomanometry and Nasal Breathing
45:38 Deciding Between MMA and EASE
49:09 Post-Surgery Reflections and Results
56:57 Final Thoughts and Future Considerations
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
This episode explores cutting-edge techniques in child development and healthcare, focusing on holistic practices leading to proper jaw development. Topics include the importance of nasal breathing, optimal sleep patterns, and advanced oral health exercises.
The conversation emphasizes breastfeeding, discussion of pacifier use, and proper weaning methods for jaw and airway health.
Dr. Khan introduces the concept of nasal intelligence (N.I.), and shares other insights from her new book, "Breathe 4.0" which is now for sale: https://forwardontics.com/products/breathe-4-0-book
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Warm Greetings and Catching Up
00:15 Exploring Playa Viva and Its Offerings
01:15 Transdisciplinary Approach in Healthcare
05:26 The Role of an Advocate in Patient Care
06:42 Personal Experiences with Orthognathic Surgery
11:27 The Importance of a Healing Environment
13:29 Challenges in Holistic and For-Profit Medicine
25:00 Sweden's Non-Profit Healthcare Success
26:20 Debating Expansion Techniques and Stability
36:32 The Importance of Teeth Contact
36:38 Understanding the Functional Matrix
37:33 The Role of Suction in Oral Health
38:34 The Uplock Technique Explained
40:17 The Connection Between Breastfeeding and Uplock
40:53 The Mechanics of Infant Swallowing
44:04 The Historical Perspective on Mastication
47:44 The Impact of Modern Diet on Chewing
49:18 The Role of Breastfeeding and Weaning
54:54 Challenges of Introducing Solid Foods
01:01:26 The Evolution of Infant Feeding Practices
01:04:22 The Benefits of Walking and Community Living
01:05:59 Post-Surgery Healing and Fasting
01:10:21 Fever and the Body's Natural Healing Process
01:13:32 Co-Sleeping and Children's Sleep Habits
01:17:24 The Importance of Deep Sleep for Babies
01:17:48 The Marshmallow Test and Self-Regulation
01:19:47 Introducing the Uplock Pacifier
01:20:25 How the Uplock Pacifier Works
01:20:57 Transitioning from Nipple to Shield Pacifiers
01:25:23 Using Pacifiers to Encourage Nasal Breathing
01:27:35 The Role of Pacifiers in Early Development
01:30:05 Understanding Oral Compartmentalization
01:35:05 Positive Reinforcement and Pacifier Training
01:36:33 Exploring Forward Onyx Products
01:44:39 Upcoming Events and Final Thoughts
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
For this JawCast episode, I traveled to Houston, Texas to interview Dr. David Alfi and explore the evolution of jaw surgery from traditional methods to the precision of custom plates. We also about orthognathic surgery from a biohacking point of view.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00:00 Intro: Traditional vs Custom
00:09:04 Custom Plates Efficiency & TMJ
00:21:53 Small Jaws Epidemic
00:27:05 Progress in Jaw Surgery
00:33:51 Jaw Surgery & Biohacking
00:37:40 Biohackers' Oversight
00:40:22 Is MARPE Necessary?
00:57:16 Midface & Cheekbone Enhancement
01:02:30 The Eye Area
01:04:25 @GiantImplants & Looksmaxxing
01:12:02 Managing Expectations & Planning
01:17:18 Weakness of Traditional Plates
01:20:16 Does Size matter?
01:24:52 Empathizing With Patients
01:28:54 Rarity of Jaw Surgeons
01:34:52 How to Manage Big Advancements
01:39:46 Surgery First or Surgery After?
01:43:01 Neck Posture & Jaw Size
01:46:10 Pre-Printed Plates Nightmare
01:53:33 TMJ Self-Healing
02:01:14 Small Airway & TMJ Management
02:09:01 Surgery During Growth
02:19:12 Ron's Airway Issues
02:23:34 Spirituality & Philosophy
02:30:32 Biohacking Community & Airway @PeterAttiaMD @hubermanlab @Paulsaladinomd @MorePlatesMoreDates @ultimatehumanpodcast
02:35:00 Growing Public Awareness
02:38:54 Wrap-up
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Introduction to Sleep Disordered Breathing
00:58 Understanding AHI and RDI
06:05 Challenges in Sleep Testing
11:30 Sleep Disordered Breathing in Children
22:38 The Role of Dentists and Primary Care Physicians
34:49 The Impact of Underdiagnosis on Healthcare
36:59 Jaw Structure and Sleep Disordered Breathing
44:37 Impact of Small Maxilla on Mental Health
45:42 Daytime Breathing Issues and CPAP Limitations
46:20 Understanding Reduced Flow and Nasal Resistance
49:10 Rhinomanometry: Measuring Nasal Resistance
50:43 Factors Affecting Nasal Resistance
54:31 Jaw Structure and Breathing: The Role of Expansion
01:03:43 Orthosomnia and Mental Health
01:10:48 Challenges in Nasal Maxillary Expansion
01:20:23 Understanding Turbinate Reduction and Radiofrequency Ablation
01:22:37 Evaluating Jaw Surgeons: What to Look For
01:26:35 The Complexities of Jaw Surgery Outcomes
01:29:07 Personal Experiences and Recommendations
01:45:44 The Connection Between Sleep Disorders and TMJ
01:48:36 Self-Diagnosis and Sleep Tracking Technologies
01:51:38 Final Thoughts and Future Interviews
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
In this video, JawHacks Baby gets a lip tie release from Dr. Kuljic in order to swallow less air while breastfeeding. Ron & his wife also give a very detailed update 3 months later on how their baby's breastfeeding & overall health has been impacted by the lip tie release.
Ron also interviews two myofunctional therapists, asking them how they train their patients to have good myofunctional habits, their thoughts on the impact of tongue ties, breastfeeding, chewing, and what even is myofunctional therapy, and is it the same as mewing?
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00 Pre-Lip Tie Release Interview Segment with Coral Tieu
01:35 Ron Arrives at Dr. Kuljic's Office & Gives Brief Rundown of the Situation
03:32 Interview Start with Dr. Kuljic's 2 Myofunctional Therapists
-------
04:38 Importance of Good Myofunctional Habits for Stabilizing Expansion & Overall Treatment Results
06:33 4 Pillars of Myofunctional Therapy
07:27 Is Myofunctional Therapy the Same as Mewing?
08:03 Age Range for Myofunctional Therapy?
10:38 What's a Session of Myofunctional Therapy Like?
11:19 Some Habits & Excercises you can try anywhere
13:06 Most Patients Have an Open Mouth Posture
13:44 Being a Chronic Overbreather
15:30 What is Buteyko Breathing
15:49 Dangers of not doing Myofunctional Therapy after a Tongue Tie Release
17:28 Does Proper Tongue Posture Come Automatically After Expansion or Do You Have to Train Into It?
19:55 Importance of Tongue Suction & The Posterior Tongue for Mewing
21:26 Most People Are Clueless to Where Their Tongue Should be & Are Unaware of Their Breathing Habits
22:07 Gum Chewing & Importance of Chewing?
23:42 Is Myofunctional Therapy Just Teaching us What We Didn't Learn From Being Breastfed?
-------
26:49 Lip Tie Release 3 Month Update!
28:00 How Has Breastfeeding Improved? - JawHacks Baby Gained a Lot of Weight From Improved Breastfeeding Ability
28:26 How is JawHacks Baby Developing? - Myofunctional Habits & Jaw Growth
28:52 Lip Tie Release Review & It Taking 30 Seconds
29:24 Challenges of Breastfeeding & How Long to Do it For?
30:00 What's it Like When a Baby Gets Sick?
30:38 Breastmilk Donors & Where to Get Breastmilk From?
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.
-
Oscar comes onto this JawCast to discuss natural living & personality types.
More specifically, he goes into how he and a few friends formed a commune where they live very differently from typical society, how he consumes raw dairy & thinks animal products should form the foundation or majority of a healthy diet, personality types and the importance of being around different people so as to compliment each others personalities, how you often look for your 'shadow' or inverse in both platonic & romantic partners so as to 'complete' you, more ways of optimizing health & living, thoughts on wealth & what happens when you take lifestyle ideologies to extremes, and much more.
Free Newsletter and Book
https://jawhacks.com
1-on-1 Chat with Ron
https://jawhacks.com/chats
00:00:00 Introduction
00:03:15 Official Start
00:03:58 How Oscar's Commune Formed From Interest in Nutrition, Farming & Natural Living
00:05:36 Communes Breaking Apart Due to Sexual Misconduct
00:07:12 How Oscar & His Friends Met Online Through Teachings of John Swiggett
00:11:26 Hippocrates - Father of Medicine & Stark Contrast to the Modern Phobia of Bacteria
00:14:10 Oscar Developing Appendicitis & Curing it Without Medical Help
00:15:38 Take What You Want and Leave the Rest at Modern Hospitals
00:18:25 What is the Appendix For?
00:19:43 Raw Dairy Consumption
00:26:08 Side Effects of Dish Detergent
00:27:20 Squatting on The Toilet is Healthier?
00:33:47 How Much Money is Enough?
00:46:15 How can Misfit Guys Succeed in Business
00:49:38 Ron Would've Joined Oscar's Commune If He Hadn't Settled Down
00:51:59 Ron Deeply Resonated with INTP Upon Discovering it
00:53:23 Importance of Being Around People Different than You
00:58:09 Young Guys with No Guy Friends
00:59:31 Treat Others as You Wish to be Treated
01:00:20 How to View Death? Disassociating From the Theoretical
01:04:10 Subjective Methods of Measuring Health
01:07:38 Oscar's Commune Once took Shrooms - They were Already Living with the 'High' of Good Health
01:09:57 Thoughts on Nicotine & Caffeine?
01:11:24 Animal Based Diet & 'Less Cooked the Better'
01:14:46 Diabetic Client Stabilized After 3 Months of Raw Milkshake
01:16:55 Nutrition Impact on Mental Health?
01:20:41 Impact of Bodily Inputs vs Mindset Changes on Mental State
01:24:27 Going too Deep Into Life Optimization & Hyperproductivity
01:28:30 Ron Releasing his eBook on Substack Due to Inspiration from Oscar
01:30:40 Looking For Your Shadow Personality Type
01:35:23 "Personality Shadow Important in a Romantic Partner? Your 'Shadow' Having Your 'Shadow' as a Romantic Partner"
01:51:22 Classic ENTJ: Andrew Tate
01:53:42 Oscar Says David Goggins is ISTP & Has No Sense of Comfort?
01:56:10 How Important is it for You to Know Your Personality Type?
02:00:22 Ron Looking for his 'Shadow' in Business Partner for Rack Breastfeeding Product
02:03:18 Where to Find Oscar? - His Socials & What He Can Help You With
02:07:00 Wrap Up
NO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at
- Laat meer zien
