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靜心。瑜伽。健康。養生。蔬食。療癒。舒活。慢旅
樂活才是第一，賺錢只是遊戲!
不是刻意，而是多年的沈潛累積，直至一切水道渠成，顺势而行，從此悠游於古典瑜伽、自然養生、順勢療法、脈輪、經絡、能量與多维的生命科學探索。
面對人生的各種議題，多了直覺與感知，我能懂你，並且可以給你一個跳出框架，轉換不同眼光的方向指引。
拜訪我的資料庫:
Lalita 的樂活森林 https://www.youtube.com/channel/UCOiBH1m85cJo62H0Ja-jL2w
Facebook:樂活森林 https://www.facebook.com/anandaforest.tw
TikTok: 樂活森林 Lalita https://www.tiktok.com/@lalitahung?_t=8UkVlHh7yEL&_r=1
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yoga
This podcast is intended for experienced yogis. Please listen to your body and go at your own pace. For your safety, make sure you are healthy enough to practice yoga. By listening to this podcast, you are accepting full responsibility for your practice. -
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health.
Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).
Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.
Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;) -
my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx
@insideannasmind on instagram <3 (the best community)
Hosted on Acast. See acast.com/privacy for more information.
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Ever wish you had your own personal Jiminy Cricket whispering in your ear, guiding you to the right path towards self-development and personal growth so you can achieve your personal and business goals? It’s easy to get swept up in the day to day and forget about once loved passions or hobbies. YOU WANNA DO WHAT?! is a personal development podcast that brings you weekly inspiration, motivation, and storytelling to help you:
Set your goals
Overcome obstacles
Change your mindset
Achieve greatness
After spending 15 years in Corporate America, host Monica Rivera realized she was drifting away from her personal bucket list goals. She realized there’s more to life than just the 9-5, and she believes in living multi-passionate life. Monica realized it was time to bring the focus back on herself to feel more fulfillment, and now she’s inspiring others to do the same.
Join Monica each week as she speaks with Olympians, television stars, men and women entrepreneurs, and regular folks, just like you and me who share their incredible stories of personal development and personal growth. Through these stories, YOU WANNA DO WHAT?! teaches you about productivity improvement, smart goal setting, and the steps you need to take to make big changes. -
In a time when so many of us are plagued with anger, fear, anxiety, feeling worthless and separated from love, these podcasts will teach you how to transmute these experiences into love and wholeness. It is by expanding the love within ourselves that we can become a beacon of love for those around us and for the planet. This is the highest Yoga and a new way of Love which is all inclusive.
For more info on my work, check out my website www.ayurvedichealingcenter.com. -
Debate is not a dirty word.
It's OK to ask questions.
In a series of conversations, we discuss freedom of speech, trans issues, white privilege, cultural appropriation – and much much more. -
The #Fpollution Podcast exposes the pollution story behind artificial water fluoridation in the United States. Hosted by former military intelligence officer and FBI analyst, Melissa Gallico, author of The Hidden Cause of Acne and F Is for Fluoride.
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Ian Kerner and Deren Jones host a lively discussion with sexpert guests ranging from porn stars to celebrity therapists as well as fascinating "every day" people whose sex lives are evolved, fulfilling and sexy! Come explore with Sex 2.0 the evolution of sexuality in and outside the bedroom.
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Kristen and Claire are marriage and family therapists (in training) as well as graduate students using this podcast to help each other, and listeners, make sense of life. Each week they discuss what it's like to become a therapist and what they're learning about themselves along the way.
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Its all about making a difference and impacting as many people as I can on this amazing globe. I want to share with others and learn from others too, their experiences, the achievements and struggles they go through to get to where they are now. I want this podcast to have a home for those who wants to change or be heard. Come and enjoy this journey with me. Lets go!
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Sometimes comical, hopefully inspiring, spontaneously informative, and always real.
This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend.
I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realities we experience and the identities and careers we pursue.
This show is for every version of you, for every version of all of us. This is Everyday Women. -
About Show
Grief is a Sneaky Bitch creator and host Lisa Keefauver is on a mission to reimagine grief, one conversation at a time.
Yes this is a podcast all about grief. She and her guests explore the expansiveness and pervasiveness of grief in our lives, because let’s face it, 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life too with the most significant loss being her husband in 2011. More recently, she experienced ambiguous grief as she navigated breast cancer in 2024. And yet, individually, and collectively, we’re so grief-illiterate and that is causing us all harm. So, she's on a mission to reimagine grief, one conversation at a time. So glad you’re joining us.
She brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmakers and stay-at-home moms, her guests open up about the complexity, confusion, and even confidence they have gained by navigating a grief journey of their own.
About HostORDER her book, Grief is a Sneaky Bitch: An Uncensored Guide to Navigating LossWATCH her TEDx talk, Why Knowing More About Grief Can Make it Suck LessWATCH her Media Maker Profile to learn about her WHYLearn more about working with Lisa Keefauver by visiting www.lisakeefauver.com and follow on social media @lisakeefauvermswIf you like this series, please make sure to leave a rating and write a review TODAY on Apple Podcasts.
If you've found the show helpful, consider becoming a GSB Podcast Supporter here
Hosted on Acast. See acast.com/privacy for more information.
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Join Becka to align your energy, balance your chakras & activate your power! From guided healings, magical guests and chats to elevate your energetic awareness, you will gain knowledge and tools to take with you throughout this lifetime.
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A series of imperfect but raw and honest conversations to empower you to unlock your full potential and align to your unique purpose. Join Heanney, a women's wellness and habit coach with special guests, as they dive deep into topics around health and wellness, creating long-lasting habits, mastering your mindset, transformation stories, relationships, motherhood, self-growth...that will inspire you to raise your consciousness, and provide you with the tools you need to live your life with intention. Above all, to remind you that you are not alone in this journey. Let's begin this conscious journey together...
For wellness and habit coaching programs, check out www.heanney.com
Get to know your host on Instagram @heanney -
A health & fitness professional diagnosed with cancer, Emily Tan is out to discover how people fight their battles and thrive with resilience. Thought-provoking and raw conversations with everyone in the health and fitness industry, from practitioners to coaches, competitors to CEOs, professionals in mental to sexual health.
Tan is known for her passion for thriving. Having fought bouts of hardship in her own life, she digs deep into stories of strength, fear, and what makes people hungry for life.
Breaking barriers of small talk, no topics too taboo or risque, Emily Tan is out to seek the truth in people beyond skin-deep, learning how they find power from their struggles. -
"Save the Date," a dating survival kit from Coffee Meets Bagel.
Join Dawoon Kang, our host and chief dating officer, as she sits down with guest experts to explore what it takes to go on great dates and ultimately find a serious relationship. -
To be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don’t have to be anything more than who you already are. Join host Taj every Thursday for heart-centered conversations about self-love, self-doubt, and embracing imperfection. Grab a cup of coffee, get comfortable and together let’s explore the complexities of this thing called life. The road to becoming your true self can be messy but you don’t have to do it alone.
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《交友心事》是一個致力於探討現代兩性情感的節目。我們懷着好奇與包容的心，探索豐富多樣的感情世界觀。
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Simon Matthews (Wellcoaches Australia) and Darren Morton (Avondale University) introduce the passionate people making a difference in the pioneering field of lifestyle medicine.
