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Un podcast de l'Etat de Vaud - Direction générale de la santé.
Être en bonne santé mentale, qu'est-ce que ça veut dire ?
C'est un état de bien-être mental qui nous permet d'affronter les sources de stress de la vie, de réaliser notre potentiel, de bien apprendre et de bien travailler, et de contribuer à la vie de la communauté, selon l'Organisation mondiale de la santé.
La santé mentale, tout le monde en a une. Selon les jours, elle se porte plus ou moins bien et évolue. Elle fait partie intégrante de notre santé, au même titre que notre santé physique. Nous pouvons en prendre soin et l'entretenir.
Réalisation: Maé Biedermann, de RADAR RP
Illustration: Sylvie Hoenger -
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place. -
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Le Café des Burnies t’aide à retrouver ton énergie, ta confiance en soi et ta sérénité après un burn-in ou un burn-out.
Si tu es concernée par la fatigue, stress, anxiété, boule au ventre dès le réveil, perte d’estime de soi, culpabilité, charge mentale.
Alors, tu es au bon café ! Ici je te sers des exercices pragmatiques pour répondre aux questions suivantes:
Comment repérer les signes d’alarmes du burn out ?
Comment éviter la phase de l’effondrement ?
Comment se reconstruire après un burn out ?
Tu y trouveras du développement personnel, de la psychologie positive, des conseils de naturopathe mais aussi du tricot comme outils thérapeutique. Pour recharger tes batteries et reprendre ta vie en main !
Je m’appelle Sarra. Infirmière de formation, conseillère en naturopathie spécialisée dans le burn-out, coach certifiée en résilience ET tricotaddict !
Tous les lundi, en solo ou avec une nana inspirante, on parlera de notre vécu de burnies et des solutions qui s’offrent à toi.
Si tu apprécies cet épisode, et que tu souhaites le soutenir gratuitement, n'hésite pas à laisser 5 étoiles et un commentaire sur Apple Podcast 🤗
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👉🏽 Tu te demandes si tu es en burn-out ? Fais le tes CBI : https://boostfeelinggood.kartra.com/survey/testcbi
👉🏽 Pour reprendre ta vie en main grâce à l’un de mes programmes, réserve ton appel offert de 20 min : https://boostfeelinggood.kartra.com/survey/Candidcall
👉🏽 Mon programme le plus complet est le KINTSUGI : https://boostfeelinggood.kartra.com/page/kintsugi
👉🏽 Profite de 5 jours de coaching via un podcast privé : https://boostfeelinggood.krtra.com/t/M29bgdsjS6rK
👉🏽 Rejoins la communauté sur TELEGRAM : https://boostfeelinggood.krtra.com/t/rICMonfQ3iXc
👉🏽 Pour une alimentation ciblée, visionne cette vidéo : https://boostfeelinggood.kartra.com/page/videoalimentation
👉🏼 Pour papoter sur instagram:
https://www.instagram.com/boost.ton.feeling.good/
👉🏼 Pour mes autres programmes, ça se passe par ici : https://boostfeelinggood.kartra.com/page/parici -
Welcome to the Rebel Physician podcast, where we are creating a path for physicians to break free of the toxic medical system to create an enjoyable and sustainable career in medicine.
In each episode, your host - a rebel physician themselves - will feature expert interviews, thought-provoking discussions, and personal stories of triumph and tragedy along the journey to becoming a rebel physician.
Join us as we challenge the status quo, push boundaries, and seek to create a better, more equitable healthcare system for all. Whether you're a seasoned medical professional, a curious patient, or simply someone who cares about the future of healthcare, the Rebel Physician podcast is for you. -
في بعض الأحيان ما نحتاجه هو عناق بدلاً من حبة فيتامين. أنا نور حجازي ولدي شغف لنشر الإيجابية وحب الذات والحكمة. سأساعدك للسيطرة على صحتك وسعادتك. وبتعديل العادات الرئيسية للسيطرة عل عقلك وجسدك وروحك. تابع الحلقات الممتعة والمحفزة والقوية التي تساعدك في الحفاظ على صحتك وعافيتك وتغذيتك وعلاقاتك ووظيفتك وأكثر من ذلك بكثير كتذكيرات أسبوعية للبقاء إيجابيًا وعيش حياة مغذية تحبها
Sometimes what we need is a hug rather than that vitamin pill. I'm Nour Hijazi, and I have a passion to spread positivity, self-love, and wisdom. I'll be helping you to take control of your health and happiness. And adapt the key habits to master your mind, body, and soul. Tune in for interesting, motivating, and empowering episodes helping you with your health, wellness, nutrition, relationships, careers, and much more as weekly reminders to stay positive, and live a nourishing life that you love.
Listen to Your Happie Pills on Podeo
https://podeo.co/originals
https://podeo.co/download
https://podeo.co/ -
Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.
The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life's challenges head-on. From mental health struggles to navigating life with a disability, the conversations are honest, raw, and always thought-provoking.
Join Lee, Kev, and their guests as they share their experiences, challenges, and victories in a way that inspires and uplifts. With a blend of humor, vulnerability, and expertise, The Black Country Blokes is the podcast that will leave you feeling seen, heard, and ready to take on the world. Tune in today and join the conversation!
Support this show http://supporter.acast.com/bcb.
Hosted on Acast. See acast.com/privacy for more information.
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The practice of mindfulness is for everyone. It is a meditation practice that can reduce stress and anxiety and improve attention and creativity, supporting our daily functioning. Season Two, Setting a Mindful Intention, progresses from posture and breath, to managing complex and challenging emotions. Through seven sessions, hone skills to become more aware and purposeful, while incorporating moments of stillness.
This podcast is brought to you by the University of Calgary’s Campus Mental Health Strategy—a bold commitment to the importance of mental health and well-being of our university family.
UCalgary Mindfulness is led by registered nurses and mindfulness practitioners Julia Imanoff, MN, RN, PNC (C) and Justin Burkett MN, RN, CHSE. Imanoff and Burkett were trained and certified as mindfulness facilitators from Mimentra Inc. in 2019, and have conducted many mindfulness sessions in conjunction with UCalgary Nursing. -
Kerry Tepedino has made her mark as a top leader in the personal development space for women. Kerry came from a hard background of low self-esteem, not believing in herself, being 45-50 pounds heavier than she is today and desperate for change. She came to a defining moment in her life where she got to make a decision to continue being unhappy and burned out... or find the freedom that her soul was craving.
Through deep study of personal development, leadership, holistic health, nutrition, Ayurveda, yoga, meditation, and breath work, Kerry created her Sacred Self System, which helped her life go from rock bottom to where she is today... loving a life that she never thought could be possible for her. She has influenced over 150,000 people worldwide in mindset mastery, emotional mastery, loving themselves, and believing that with the proper mentorship, community and strategies... anything is possible. -
Herzlich Willkommen in meiner Welt der Poesie. In meinen Gedichten geht es um meinen Weg zum Seelenglück.
Es geht um erlebte, erlöste, uralte und immer wertvolle Gefühle des Glücks, der Liebe und auch der Angst. Ebenso beschreiben meine Gedichte einen Heilungsweg und Gedanken über das Leben. Einige sind leicht wie ein Schmetterling, andere sind sehr intensiv. Es freut mich, wenn sie Dich berühren.
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A twenty something having conversations with here self and sometimes with others 🤙From my heart directly to yours Hope you will like it and it will help you 🫂🫶
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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Welcome to Leaders Labyrinth my name is Michael Grant. Each episode is a drop in an ocean of powerful stories, shining a light on the magic in our hearts that sets the human soul on fire. We take you on a journey with resilient leaders in business, spirituality, science, artistry, athletics, philanthropy and beyond who share how they have overcame adversity only to achieve the extraordinary. My purpose for this show is to help you take the lead in your life's quest, opening your world to possibility and fueling your heart with passion to becoming your best version of self. We aim to empower each of our listeners to develop your inner-leader belief system and cultivating the reality you desire through the wisdom of our Leaders. Step into the Labyrinth for new episodes bi-weekly on Fridays.
Ignite Your Light! -
Invite these Two Italian Women, Erica Martin and Diane Bovalino into your home to listen to their stories that include struggles that they have endured in Life, Love, and Heartache. They give you the "secret sauce" to redemption. The stories are sometimes sad while some are funny and all of them have shaped the existence of the Two Italian Women. The "secret sauce" will be included in the weekly episodes that will drop weekly on Tuesday. You will find The Two Italian Women sharing the "secret sauce" that includes tips, tools, and experiences that have worked for them on their journey.
Guest speakers will be announced at some of the weekly podcasts to include strategies for the "secret sauce". Stay tuned for those special announcements.
Erica Martin, Psychotherapist, LCSW-C, ADS, CMFSW, Reiki Master, Spiritual Coach, Owner of Martin Counseling and Associates, LLC
Diane Bovalino, Reiki Master, Yogi, Spiritual Coach, Ama-Deus Level 2 Practitioner, Crystal Healer, Reflexologist, Owner of Lotus Soul Healing Arts, LLC -
اهلا بيكم في قناة تفاصيل المفاصل 😁
انا اسمي دينا اسامة طبيبة روماتيزم وتأهيل كلية طب قصر العيني.
اهتمامي الاساسي ان المريض يفهم بالتفصيل وبدون تعقيد طبيعة مرضه ويعرف يتعايش معاه بكل سهولة.
وايه هي العادات اللي ممكن يتبعها في اسلوب حياته اللي تخلي مرضه احسن وغير نشط.
هنتكلم بالتفصيل عن الامراض المناعية و امراض المفاصل والعظام و طب الرياضات.ملحوظة: القناة ديه تعليمية ولا تغني عن المتابعة والكشف الطبي مع طبيب متخصص.
للاستفسارات تابعوا الصفحة الرسمية علي الفيسبوك
https://m.facebook.com/profile.php?id=100092212046434&mibextid=LQQJ4d
حياتكم احلي ديما 🌸🌸
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