Afleveringen
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We just wrapped up the Friendship Meet, our annual gymnastics competition hosted in partnership with our friends at GiGi's Playhouse! In today's episode, we're discussing the lessons we have learned over the years about how to host an event that gyms and families want to return for, and how to create an impactful experience that goes beyond the sport.
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In this episode of Learning to Thrive, we dive into an important topic for parents of competitive athletes: the power of praising the process, rather than the results. While it's easy to get caught up in outcomes like wins and trophies, we explore why focusing on effort and dedication is key to creating a healthy sports experience for your child.
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Blog Post : Praise the Process
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Zijn er afleveringen die ontbreken?
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If you are a team lead, director, or facility owner - look no further for strategies on how to boost staff morale and maintain a supportive, happy team environment. The techniques you will find in today's episode are generally easy, and definitely enjoyable for all involved. Try these fresh ideas out with your team, and let us know how it goes!
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Join us as we explore practical strategies and personal insights on how to cultivate a sense of calm amidst the global chaos that surrounds us. Whether you're navigating personal challenges, societal pressures, or the sometimes overwhelming pace of life, this episode offers tools to help you find your footing and reclaim your peace.
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In this episode we will discuss the power of strategic financial planning, and explore practical tips on allocating resources effectively, managing expenses, and maximizing profits. Whether you're a seasoned entrepreneur or just starting out, this episode will equip you with the knowledge and tools needed to make informed decisions, drive growth, and ensure the long-term success of your organization.
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In this episode, we’re discussing how we balance between splurging and saving when it comes to business expenses. We’ll share the areas we deem worth investing a little extra, versus the places where we trim costs for bigger long-term savings.
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Today’s episode of Learning to Thrive is about deliberate practice, a simple 4-part formula for helping high achievers continue to achieve at that level. We’ll take you through each step, and help you understand how to apply deliberate practice in your life.
Episode Links:
Grit by Angela Duckworth
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In today’s Learning to Thrive episode, we dive into strategies for businesses to navigate economic uncertainty. We’ll discuss understanding your finances, building cash safety nets, and how to position your business as the go-to destination for customers' disposable income, even when budgets are tight. These practical tips will help you weather uncertain economic climates.
Episode Links:
Business Vitals Episode
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In today's episode, we're discussing habit stacking. Leveraging your existing habits to build new ones can help prevent you from feeling overwhelmed, and make it easier to follow through. We will also give you a couple of real-life examples of how you can habit stack in your daily routine.
Episode Links:
Atomic Habits by James Clear
James Clear Website
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In today’s episode of Learning to Thrive we discuss how to hire high-quality coaches, and how to keep those high-quality coaches. We will share about the application, interview and training processes we have fine-tuned over our 16 years in business, which allow us to connect with potential hires that align with our organization’s values.
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Self-compassion can shape our health, our mental wellbeing, and the outcome of our ability to accomplish great things. Do you talk to yourself with kindness in life’s stressful moments, or can you be your own worst critic? Today we discuss how to change the way you speak to yourself during those big moments.
Episode Links:
Reference Episode : Ep. 40
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Self-Compassion by Kristen Neff
Soundtracks by Jon Acuff
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Starting 2025 off with a strategy to audit your ‘business vitals’ in real time, rather than waiting until a moment of need, will allow you to catch trends earlier and capitalize on the positives as well as proactively address the negatives. In today’s episode, we will share with you the three vitals we track to keep our organization healthy.
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When life get's overwhelming, we go back to our Thriving Pyramid to assess what cracks we need to address in order to boost our energy and balance our stress. In today's episode, we're sharing a quick activity that will help you assess the status of your Thriving Pyramid's base, and how you can address those cracks when you find them.
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Reference episode : 22 - Thriving Pyramid Pt.1
Reference episode : 24 - Thriving Pyramid Pt.2
Reference episode : 26 - Thriving Pyramid Pt.3
Reference episode : 28 - Thriving Pyramid Pt.4
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Thriving Pyramid Download
Thriving Pyramid Check In Download
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With having just launched our summer camp registration at Thrive, we are in the mindset of preparing for summer, and we want to encourage our listeners to be there too! Getting schedules out early, planning in advance, and looking through the lens of the customer will help you to plan your most successful summer yet.
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We often have a vision for how our new year is going to go, especially if we took the time to map out our goals and create a plan. In today's episode, we are here to encourage you to reassess and go again if things have not started off the way you planned.
Episode Links:
Grit: The Power of Passion and Perseverance by Angela Duckworth
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In part 1 of our annual appraisals segment we shared with you the why behind our annual appraisal process, as well as how we structure them. We are back today to conclude this segment by sharing how to implement the data these appraisals provide within your organization.
Episode Links:
Annual Appraisal Episode Pt 1
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January is a big time for goal setting, and thinking about where we want to be and what we want to be doing in 2025. On today's episode of Learning to Thrive, we are brining you 2 questions to add to your goal setting process that will take your success rate to the next level.
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In this episode of Learning to Thrive, we're sharing five different events with you that you can plug into your facility's schedule to build connection with your community. With the cold weather and shorter days, outdoor play can be a challenge, making winter the perfect time to get new families through your doors.
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In this episode of Learning to Thrive, where we're discuss the New Year's strategy of choosing a 'Word of the Year.' This simple exercise can help you stay grounded in your mission for the year and maintain focus on your goals.
Episode Links:
Eat That Frog! Book
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In this episode of Learning to Thrive, we discuss how to identify the one thing that is going to move your business forward this year. We'll help you get clear on your goals and priorities so you can feel confident about leveling up in 2025.
Episode Links:
The Business of Year End Review Ep.
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The One Thing Book
The One Thing Podcast
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