Afleveringen
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Todayâs Letâs Get Vulnerable episode is your wake-up call if you have ever felt like youâre âdoing all the thingsâ but still stuck in love.
Inside the episode, I share:
The real reason learning can keep you stuck
Why most programs (and coaches) arenât getting results
How to finally move from knowing to becomingIf youâre ready to stop spiraling, stop second-guessing, and finally feel secure in love â this oneâs for you.
And if your body is saying yes⊠donât just nod along.
Letâs actually shift your state of being.
đ Apply to the Empowered.Secure.Loved.âą Program now and get access to our June Bonus: Secure Love Swag Box + Bonus Vault â
Including a limited-edition Boundaries Are Hot hat, our Morning Alignment Journal, and 10 secure attachment meditations.
Spots are incredibly limited, donât wait:
đ„ł Click Here to Apply đ„ł
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đ„ł Episode Links:
Apply to the E.S.L. Program Here
Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast
In this episode, I dive deep into the complexities of disorganized attachmentâhow it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying.
I share the key signs of disorganized attachment and offer tangible steps for beginning the healing journey toward secure love. If you've ever felt like you were stuck in a push-pull pattern or afraid to fully trust, this episode is for you.
I break down the 7 signs of disorganized attachment and how they show up in your dating life.I explain why emotional regulation and self-soothing are essential skills on the path to secure attachment.I remind you that healing is possibleâand it begins with recognizing your worth and intentionally creating the kind of love you deserve.đ©” Ready to break free from unhealthy patterns and finally become securely attached? Apply now to join the Empowered.Secure.Loved. Program. Spots are incredibly limited, donât wait:
đ„ł Click Here to Apply đ„ł
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Zijn er afleveringen die ontbreken?
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đ„ł EPISODE LINKS:
Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Program
Check out todayâs episode on YouTube:
Dr. Morgan TV
In this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, over-functioning, and emotional unavailability.
Inside todayâs episode:
I open up about the power of revisiting your past with compassion, doing inner child work, and rewiring your beliefs so you can finally experience the healthy, secure love youâve always deserved.If youâve ever felt like you had to earn love or didnât feel safe being yourself in relationships, this episode is your invitation to start healing from the inside out.đ©” Itâs time for you to become securely attached.
Apply to the Empowered.Secure.Loved. program today: Click Here to Apply
*Spots are limited and the discounted founders rate goes away on June 1st, Donât wait to apply*
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đ„ł EPISODE LINKS:
Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Program
Check out todayâs episode on YouTube:
Dr. Morgan TV
In this episode, I sit down with ESL Relationship Program graduate, ZoĂ« , to talk about her powerful transformation. From navigating childhood wounds and divorce to discovering deep self-love, her story is a moving reminder of whatâs possible when you decide to heal.
I got to hear how Zoe used the tools inside the Empowered.Secure.Loved. program to rebuild her relationship with herself and open up to love again.We talked about how boundaries, community, and vulnerability helped her finally step into the kind of partnership she always wanted.Her journey is proof that when you invest in your healing, you create the kind of love that feels safe, mutual, and deeply fulfilling.đ©” Ready to experience your own transformation? Apply to the Empowered.Secure.Loved. program today: Click Here to Apply
*Spots are limited and the discounted founders rate goes away on June 1st, donât wait to apply*
Connect with Zoë here: Instagram @growingwithzoepodcast
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đ„ł EPISODE LINKS:
Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Program
Check out todayâs episode on YouTube:
Dr. Morgan TV
This episode is a deeply personal one. Iâm interviewing Katherine Rose Woller, author of the best-selling book, Calling it Off: Memoir of an Almost Bride.
Katherine shares vulnerable parts of her story that I know so many of you will relate toâthe pressure to fit into societal expectations, the heartbreak of ignoring red flags, and the messy, beautiful process of learning to trust yourself again.
We talk about how wedding planning can become a mask for deeper issues in a relationshipâand why self-trust is the foundation for any life-changing decision.We talk about the unexpected relief that can come after a breakup, and how healing starts with rebuilding the most important relationship: the one you have with yourself.I share why patience, clarity, and honest communication are essential for finding the right partnerâand how therapy and support can help you get there.If this story resonated with you, and you know you need to do the deeper work to become securely attached, itâs time for you to join us inside the Empowered.Secure.Loved. Relationship Program. Click Here to Apply đ©”
Would you like to connect more deeply with Katherine, or grab her best-selling book?
Connect with her here:
Instagram: @katherinewoller
Website: https://www.katherinerosewoller.com/
Free Guide Download for Listeners: 3 Reflection Questions for when You're at a Crossroads
Calling It Off: Memoir of an Almost Bride: Amazon Link
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đ„ł EPISODE LINKS:
Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Program
Check out todayâs episode on YouTube: Dr. Morgan TV
Iâve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love.
In this episode, Iâm breaking down exactly why anxious attachment shows up for women who seem to have it all together â and what you can do to finally feel secure in your relationships.
Hereâs what I cover:
How childhood wounds turn into perfectionism and people-pleasing in datingThe belief that you have to earn love â and how it silently sabotages your relationshipsThe exact mindset shifts and healing steps I teach inside the Empowered.Secure.Loved. Programđ©” You donât have to keep repeating the same painful patterns.
You can feel calm, confident, and chosen.
The Empowered.Secure.Loved. Relationship Program is open for applicationâbut only for a short time. This is your chance to become securely attached and attract the kind of relationship that feels like peace. Program investment increases June 1st, so donât wait.
For our lowest price ever:
Click Here to Apply to the E.S.L. Relationship Program
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đ„ł EPISODE LINKS:
Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Program
When you are becoming securely attached you may realize that you donât know what secure attachment looks like in practice. In todayâs episode, we discuss the journey of moving from insecure attachment styles to secure attachment in relationships.
Inside todayâs episode:
Break the Cycle of Avoidance: Transform your relationships by confronting difficult conversations head-on and stop mistaking emotional intensity for genuine connection.
Raise Your Standards: Release the habit of accepting relationship "crumbs" and dating someone's potential rather than who they actually are today. When you stop settling for less, you create space for what you truly deserve.
Reclaim Your Self-Worth: Make yourself your greatest investment by acknowledging that personal growth happens outside your comfort zone. The path to fulfillment isn't found in romanticizing the past or making love your ultimate goalâit's found in choosing yourself.đ„łThe Empowered.Secure.Loved. Relationship Program is open for application, this is your next step when you are ready to embody secure attachment and start attracting the emotionally available, secure relationship you deserve. Take action today to reserve your spot.
Founding Members Discounted Rate:
Click Here to Apply to the E.S.L. Relationship Progra
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đ„ł Episode Links:
Apply to E.S.L. Group Program Here
Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast
In todayâs powerful episode of the Letâs Get Vulnerable podcast, Iâm joined by the amazing Erin Claire Jonesâa Human Design expert, author, and guide who's on a mission to help you understand your true self in a whole new way. đ«
We dive deep into the world of Human Designâa transformative system that helps you align with your authentic self, make decisions with confidence, and create healthier, more connected relationships. Erin opens up about her personal journey, how she discovered Human Design, and the ways it has helped her (and thousands of others!) live with more ease and alignment.
In this episode, we explore:
How Human Design acts as a roadmap to understanding your unique wiringWhy knowing your design can radically shift your relationships and friendshipsThe power of emotional intelligence and self-awareness in decision-makingHow understanding your partnerâs design can deepen your connectionErinâs brand-new book How Do You Choose?âand how it brings Human Design to everyday lifeThis conversation is a beautiful reminder that when you understand yourself deeply, you begin to show up differentlyâin love, in friendship, and in how you make choices.
Ready to dive into your Human Design? Start here:
đ Look up your design â use the code DRMORGAN for a discount on your personalized guide!
đ Pre-order Erinâs book, How Do You Choose?
đ Study Human Design with Erin
đČ Follow Erin on Instagram: @erinclairejones and @humandesignblueprint
P.S. If this episode resonated with you, nowâs the time. Go apply to the Empowered.Secure.Loved. Group Coaching ProgramâLimited spots available! Itâs time to become the secure version of yourself so you can easily attract your emotionally available dream partner. đ
đ Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program
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đ„ł Episode Links:
Apply to E.S.L. Group Program Here
Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast
Are you in a relationship that truly supports your growthâor are you stuck in a cycle that feels familiar but leaves you emotionally depleted? In this episode, Iâm walking you through the essential questions to help you determine if youâre experiencing genuine compatibility⊠or if youâve unknowingly bonded through unresolved trauma.
Inside the episode, youâll learn:
Why feeling âintense chemistryâ isnât always a good signHow to spot red flags rooted in trauma bondingThe difference between âworking through challengesâ vs. surviving emotional rollercoastersThe importance of emotional attunement and shared values
P.S. If this episode resonated with you, nowâs the time. Go apply to the Empowered.Secure.Loved. Group Coaching Program â Limited spots available. Itâs time to become the secure version of yourself so you can easily attract your emotionally available dream partner.
Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program
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đ„ł Episode Links:
Apply to E.S.L. Group Program Here
Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast
In todayâs episode, Iâm pulling back the curtain on why so many high-achieving, successful women still feel stuck when it comes to love. If youâve ever thought, âWhat am I doing wrong?ââthis one is for you.
Hereâs what I cover:
Why chemistry and connection arenât the sameâand how âplastic plantsâ keep you emotionally invested in the wrong peopleThe hidden ways high standards can actually be self-protection in disguiseHow to shift from anxious overfunctioning or avoidant shutdowns into secure, peaceful loveIf youâre ready to stop questioning your worth and start attracting real, emotionally available connection, nowâs the time.
>> Apply to the Empowered.Secure.Loved. Group Coaching Program (now 50% off!) â Limited spots available. Itâs time to become the secure version of yourself so you can easily attract your emotionally available dream partner.
Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program
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In this episode of the Let's Get Vulnerable Podcast, Iâm diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?
I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.I break down how to navigate conflict in a healthy way and why itâs a key indicator of relationship health.I share the truth about how your relationship can impact your mental health, self-worth, and nervous systemâand why honoring your authentic self matters most.Want to go deeper?
đ§ Grab my *Secure.Soft.Magnetic* private podcastâa 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it here
You will have instant access to:
â 5 transformative audio lessons (not your average podcast episodes, these are deep dives)
â 1 bonus episode on the proven Empowered.Secure.Loved.âą Method
â The Secure.Soft.Magnetic. Guided Workbook
â Lifetime access â listen anytime, anywhere
â Instant delivery to your inbox + preferred podcast app
âš Start your journey to secure attachment here:
https://www.drmorgancoaching.co/privatepodcast
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âš Start your journey to secure attachment here:
https://www.drmorgancoaching.co/privatepodcast
In this episode, I break down the four main attachment stylesâsecure, anxious, avoidant, and disorganizedâand how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the importance of self-awareness, and how you can rewire your brain to create healthier, more fulfilling relationships.
WHAT YOUâLL LEARN:
How to identify your attachment style and the role it plays in your love lifeThe key shifts required to move from anxious, avoidant, or disorganized to secureWhy emotional regulation and brain rewiring are essential to healing attachment woundsWant to go deeper?
đ§ Grab my *Secure.Soft.Magnetic* private podcastâa 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it here
đ« Ready for high-level support in becoming securely attached? Apply now for the Empowered.Secure.Loved. group coaching programâdoors are open for a limited time! DM me the word: âFOUNDERâ on instagram for first access
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âš Start your journey to secure attachment here:
https://www.drmorgancoaching.co/privatepodcast
In this episode of Letâs Get Vulnerable, Iâm diving deep into how our early relationships with parents shape the way we show up in love and life. I share why it's so important to recognize and heal our parent wounds â even if we didnât experience âobviousâ trauma â and how those early experiences form the blueprint for our adult relationships. Iâll walk you through how to grieve unmet needs, re-parent yourself, and create healthier, more secure connections moving forward.
WHAT YOU'LL LEARN:
How your relationship with your parents created the blueprint for your adult attachment style â even if there wasnât "obvious" trauma.
Why grieving unmet childhood needs is essential for your emotional healing and true self-care.
Practical strategies I teach for re-parenting yourself, recognizing your unique needs, and building healthier relationships â without needing reconciliation with your parents.If you got value out of todayâs episode, then you will love:
đ§Secure.Soft.Magnetic: A 5-Part Private Podcast to Rewire Your Attachment Style & Attract Emotionally Available Loveđ§
You will have instant access to:
â 5 transformative audio lessons (not your average podcast episodes, these are deep dives)
â 1 bonus episode on the proven Empowered.Secure.Loved.âą Method
â The Secure.Soft.Magnetic. Guided Workbook
â Lifetime access â listen anytime, anywhere
â Instant delivery to your inbox + preferred podcast app
â A direct invitation into your Secure Woman Eraâš Start your journey to secure attachment here:
https://www.drmorgancoaching.co/privatepodcast
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âš For a deeper dive on attachment styles: .
https://www.drmorgancoaching.co/privatepodcast
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
In this episode of Letâs Get Vulnerable, we explore avoidant attachment style â breaking down where it comes from, common myths, and how it shows up in relationships.
Inside todayâs episode:
Why avoidantly attached individuals often deeply care but suppress their emotions â and how childhood experiences shape this defense mechanism.
The truth behind the anxious-avoidant dynamic and how both attachment styles can work toward secure, healthy relationships.
Actionable steps to rewire emotional patterns, embrace vulnerability, and build secure, interdependent partnerships.If you got value out of todayâs episode, then you will love:
đ§Secure.Soft.Magnetic: A 5-Part Private Podcast to Rewire Your Attachment Style & Attract Emotionally Available Loveđ§
You will have instant access to: â 5 transformative audio lessons (not your average podcast episodes, these are deep dives)â 1 bonus episode on the proven Empowered.Secure.Loved.âą Methodâ The Secure.Soft.Magnetic. Guided Workbookâ Lifetime access â listen anytime, anywhereâ Instant delivery to your inbox + preferred podcast appâ A direct invitation into your Secure Woman Eraâš Start your journey to secure attachment here:
https://www.drmorgancoaching.co/privatepodcast
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đ„ł EPISODE LINKS:
LAST CHANCE TO JOIN THE E.S.L. PROGRAM:
Click Here to Apply
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
âš For a deeper dive on attachment styles: .
https://www.drmorgancoaching.co/privatepodcast
Inside todayâs episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors.
Episode Takeaways:
Ever sabotage connection without meaning to? Learn how protest behaviors sneak into every attachment style.Discover why regulating your emotions before reacting is the ultimate relationship power move.Want secure, drama-free love? It starts with healing old wounds and mastering direct, heart-centered communication.This is your LAST CHANCE to join the Empowered.Secure.Loved. Relationship Program in its current format!
It is time to rewire your brain for securely attached, healthy, emotionally available love that feels effortless.
You deserve to have love that feels emotionally safe. You deserve to feel cherished, chosen, and fully seen by your partner. Itâs time to rewrite your love story:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
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đ„ł EPISODE LINKS:
LAST CHANCE TO JOIN THE E.S.L. PROGRAM:
Click Here to Apply
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
âš For a deeper dive on attachment styles: .
https://www.drmorgancoaching.co/privatepodcast
In this episode, weâre exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so many women silently carry beliefs that limit their ability to feel truly worthy of love. But healing is possibleâand it starts within.
Hereâs what we cover:
How childhood experiences and emotional abuse can deeply impact your sense of worthWhy your current behaviors are a reflection of what you believe you deserveWhat it really looks like to rebuild self-worth through inner work, support, and self-loveReady to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program.
This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
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Start your healing journey: https://www.drmorgancoaching.co/privatepodcast
Chronic relational trauma can affect anyoneâyes, even the high-achieving, successful woman who âhas it all together.â
In this episode, weâre unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing.
Hereâs what we cover:
How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed traumaWhy high achievement can sometimes be a mask for deep emotional painWhat it truly takes to begin building secure, healthy relationships from the inside outâš Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast and start your healing journey today.
đ§https://www.drmorgancoaching.co/privatepodcast
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đ„ł EPISODE LINKS:
LAST CHANCE TO JOIN THE E.S.L. PROGRAM:
Click Here to Apply
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
Inside of todayâs episode:
Why simply understanding your patterns isnât enoughâand how subconscious beliefs and nervous system dysregulation may still be running the showHow your energy and personal standards directly shape who you attract (and what you tolerate) in datingThe importance of compassion, nervous system regulation, and guided practices to rewire your ârelationship thermostatâ for secure loveThe Empowered.Secure.Loved. Relationship Program âą is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
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EPISODE LINKS:
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
LOVE MAGNET DR MORGANâS BOOK: GRAB YOUR COPY TODAY!
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
Iâm so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast!
We talk about vulnerability, communication, pleasure, and the real stuff that no one teaches usâlike how to talk about sex, how to explore emotional intimacy (especially for men), and why self-worth and pleasure are deeply connected.
This is an honest, unfiltered conversation thatâll leave you feeling more empowered to express your desires, navigate the tough conversations, and show up more fully in your relationships.
Inside this episode we discuss:
Why vulnerability and communication are essential for emotional and sexual intimacy
How gender roles and societal expectations shape the way we show up in sex and relationships
The power of curiosity, boundaries, and self-worth in building a fulfilling love lifeConnect with Shaun:
Website: https://shaungalanos.substack.com/
Podcast: The Love Drive with Shaun Galanos
Instagram: https://www.instagram.com/thelovedrive/
Tiktok: https://www.tiktok.com/@thelovedrive
Ready to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
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đ„ł EPISODE LINKS:
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV
LOVE MAGNET DR MORGANâS BOOK: GRAB YOUR COPY TODAY!
FIND OUT YOUR UNIQUE ATTACHMENT STYLE:
Click Here to Take The Free Quiz
Todayâs episode is incredibly important for understanding WHY affairs happen.
Why do we cheat on people we care about? Whatâs really happening beneath the surface when affairs happen? I take you deep into the emotional and psychological roots of cheating, using the lens of attachment theory to help make sense of it all.
I break down how anxious, avoidant, and disorganized attachment styles show up in relationshipsâand how they can contribute to betrayal. But this episode isnât just about the âwhyâ⊠itâs also about the healing.
Here are three big things we explore together in this episode:
Why emotional intimacy is often the missing link in relationships where affairs happen
How your attachment style may drive unconscious behaviors that lead to betrayal
What it really takes to move toward secure love and deep connectionThe Empowered.Secure.Loved. Relationship Program âą is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want.
Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Timestamps:
00:00 â Understanding Affairs Through Attachment Theory
10:01 â Exploring Anxious Attachment and Infidelity
16:04 â The Avoidant Attachment Perspective on Affairs
20:18 â Disorganized Attachment: The Chaotic Dance of Relationships
24:40 â Building Secure Attachments to Prevent Affairs
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