Afleveringen
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Story read by Meggan
Written by David and Stephanie Miles
Illustrated by Natasha Molins -
Mindfulness Guided Imagery Meditation: Mountain
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Zijn er afleveringen die ontbreken?
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Anchoring is a hypnotic technique that helps you connect to times in your past when you felt truly calm and confident. You can use it right now to give yourself a feeling of strength when facing sad days and difficult challenges.
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Need inspiration for summer look?
