Afleveringen

  • Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about her personal tragedies and what led her to this work. Look for her podcast the Healing Feeling Sh*t Show and her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.

    Podcast

    Website

    insta @healingfeelingshitshow

    FB   @healingfeelingshitshow

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Bo V is a stand-up comedian, actor, and writer who attends Paul’s support group. They talk about the work they’re doing on self-judgment and shame, finding the perfect church after leaving Catholicism, and discovering their trans identity.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Zijn er afleveringen die ontbreken?

    Klik hier om de feed te vernieuwen.

  • Rich Forer is a Jewish-American author and activist. He discusses his perspective of growing up Jewish, being a member of AIPAC, and how his perspective on Palestine shifted dramatically, shattering his entire worldview. 

    Here's a link to Rich’s book page on Amazon. 

     Here's a link to a very interesting written interview he did, and here's a link to his YouTube channel.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via Apple Podcasts (or whatever player you use). It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Dr. Jessica Zucker returns to the podcast for her 4th visit, focusing on the importance of talking about hard things: Cancer, miscarriages, perimenopause, and more. Watch for her new book, Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives.

    More about Jessica:

    Where to buy her book:

    Amazon

    Bookshop

    Instagram: @ihadamiscarriage

    Website: drjessicazucker.com

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Mark M is Paul’s friend from a support group. He visits the podcast to share his story of addiction, growing up entrenched in deception, and how he eventually broke the pattern in his adult life. He digs into his complicated family life, the losses he’s suffered, and how he continues to work through it all to maintain a life of integrity.

    This episode is sponsored by Smalls cat food. For a limited time only, get 35% off plus an additional 50% off your first order when you head to Smalls.com and use code MENTAL. 

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jennifer Westcott is a therapist who has shared her story of sexual abuse at the hands of her mother. She returns for her second visit on the pod and opens up about the emotional hangover she had after recording her first episode. In this episode, she digs into her healing journey and the immense progress she’s made.

    More about Jennifer:

    https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz

    https://www.holistichealingcounselling.com/therapist-sanctuary

    https://insta.openinapp.co/7s936

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jennifer Westcott is a therapist who, as an adult, began to recall sexual abuse by her mother. She and Paul both dig deep to talk about maternal sexual abuse and why it’s so difficult for people to understand and accept. Jennifer also shares the painful reactions from her family and how she’s pressed on with the help of her husband and her work in therapy.

    More about Jennifer:

    https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz

    https://www.holistichealingcounselling.com/therapist-sanctuary

    https://insta.openinapp.co/7s936

    Here are the links to support striking Kaiser mental health workers:

    www.KaiserDontDeny.org.

    www.nuhw.org/kaiserhardshipfund

     

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Dr. Blaise Aguirre is an Assistant Professor of Psychiatry at Harvard Medical School. He specializes in dialectical behavioral therapy (DBT) with a particular focus on borderline personality disorder (BPD). He discusses his recent clinical work on self-hatred and discusses his new book, I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You.

    Dr. Aguirre’s book: https://www.ihatemyselfbook.com/. 

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Ryan Sheldon (@RealRyanSheldon) is a speaker, a model, an eating disorder advocate, and the author of F*ckboys Are Boring: A Gay Man’s Guide to Dating (For Everyone). He shares excerpts from his book and talks about his lifelong journey to self-acceptance, through eating disorders, body image issues, and dating all the wrong men. He also shares tips on healthy ways to look for partners. 

    More about Ryan:

    @RealRyanSheldon

    www.TheRyanSheldon.com

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • This Best Of episode was originally recorded and aired in 2015. Jeanie, a writer, talks about being parentless at 3 and the complex relationship with her mentally disabled sister whom she now has guardianship of. She and Paul bond over suicidal thoughts, isolating and much much more

    For more about Jeanie's writing https://scriptanatomy.com/jeanie-bergen/

    Substack https://itcanbeboth.substack.com/

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising joy he finds in living in a sober community. 

    This episode is sponsored by Smalls cat food. For 50% off your first order, head to www.Smalls.com and use promo code MENTAL. 

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including her own family. She also opens up about living with chronic pain and the importance of understanding the mind-body connection. Look for her new book Nervous: Essays on Heritage and Healing.

    For more about Jen:

    Website: JenSoriano.net | Instagram: @jensorianowrites | Tiktok: @jensorianowrites

    Buy her book: Nervous: Essays on Heritage and Healing

    This episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.orgain.com/mental30 and use code MENTAL30.

    The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site) I am not making any money for this plug I’m just a huge fan of their work and Renae Johnson was an awesome guest.

     https://www.openspacetherapycollective.com/lgbtq-adult-support-group

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationships and managing the inner critic. Check out his new book, Dude, Where's My Car-tharsis?: A Friendly and Engaging Guide to Talk Therapy

    For more about Phil:

    Website: https://www.starktalk.net

    Amazon book link: https://www.amazon.com/dp/0578300842?ref_=pe_3052080_397514860

    This episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.Ogain.com/mental30 and use code MENTAL30.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships.

    This episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.Orgain.com/mental30 and use code MENTAL30.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer tips on how to live better with less. 

    More about the Minimalists:

    www.TheMinimalists.com

    www.instagram.com/theminimalists

    This episode is sponsored by 23andMe for the latest offer go to www.23andme.com/mental. Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories.

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. 

    This episode is sponsored by Orgain Organic Plant Protein Powder. For 30% off go to www.Orgain.com/mental30 and use code MENTAL30.

    The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site)

     https://www.openspacetherapycollective.com/lgbtq-adult-support-group

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct differences between BP1 and BP2 and unpacks myths about bipolar disorder. Look for his new book Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life.

    More about Dr. Miklowitz and bipolar disorder:

    His new book is called Living Well With Bipolar Disorder

    website: https://www.uclahealth.org/david-miklowitz

    https://www.semel.ucla.edu/champ/team/david-miklowitz-phd

    Support websites

    Depressive and Bipolar Support Alliance: www.dbsalliance.org

    International Society for Bipolar Disorders  www.isbd.org

    The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site)

    https://www.openspacetherapycollective.com/lgbtq-adult-support-group

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

     

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected])

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book The Power of Enough: Finding Joy in Your Relationship with Money. She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health. 

    More about Elizabeth:

    Buy her book https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425

    Follow her on IG @ElizabethHusserl

    Visit www.ElizabethHusserl.com

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he was causing others stemmed from his own trauma. 

    Follow Nathan on IG @NathanSpiteri

    If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture

      

    WAYS TO HELP THE MIHH PODCAST

    Subscribe via iTunes. It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2

    Spread the word via social media.  It costs nothing.

    Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 

    Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

     

    Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

    You can also donate via Zelle (make payment to [email protected]

    To donate via Venmo make payment to @Mentalpod 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.