Afleveringen
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Visualisation for showjumping x
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Anxiety within riding
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Zijn er afleveringen die ontbreken?
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A technique to help build a positive experience
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Tips on how to improve jumping confidence
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Why and how to be friend it!!
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Automatic negative thoughts!
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What are your motivation factors??
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Confidence in riding
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Why we do it...!!
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Be confident hacking
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A nice relax after the thoughts.
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Strategies to use to help deal with failure
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An episode all about failure - why we do it...and how to overcome it
