Afleveringen
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Genna Durante is the Founder of Bandz N' Booty and to be honest, if you know me, you know her! Genna is such a light in this world, building the most amazing community through dance and fitness combined. Tune in to hear how she got started and where she's headed!
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Meet Willie Monroe Jr. a.k.a El Mongoose, a Champion Boxer with a record of 24-3. Monroe grew up in Rochester, New York, and has been boxing for 30 years. On this episode, Willie walks us through his journey and what he's taken to become the boxer and coach he is today. Oh, and I almost forgot, Willie reveals a fun fact about himself that took me by surprise so make sure you tune in and find out for yourself!
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Zijn er afleveringen die ontbreken?
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Brigid Gibson is the Founder of Vibrant Badass and Author of Magic Moments. Brigid is all about making adulthood fun and adventurous. On this episode, Brigid dives into how Vibrant Badass was born and gives great tips on how we can all find more ways to appreciate the beauty of life. Live a more vibrant life, if you will! Join us!
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Meet my wonderful guest, Lexie Ennis! Lexie was born and raised in Fort Myers, FL and grew up relishing in the art of entertainment. She's an absolute light of a human and I loved being able to sit down together! Join us as we dive into where we've been, where we are and where we're going!
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Meet Vivian Fleming - Alvarez, a daughter, sister, mother, grandmother (her favorite hat to wear), actor, producer, author, writer and my acting coach! Ms. Vivian talks all about her journey to becoming an actress and gives wonderful advice on the importance of enjoying the moments you're currently in. Join us!
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Welcome back to Minutes of Positivity! I know we took a little break but we are back and so excited! This episode is all about the relaunch, where we've been and where we're going. Join us!
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Meet Judcine Felix, a clinician and soon to be a Licensed Mental Health Counselor, who just happens to be a great friend of mine! On this episode, we not only talk about the amazing work she's doing with the youth but we dive into the struggles of having all the tools but not all the answers. Sometimes those who are always helping, need help and support too! This episode is real and powerful! Join us!
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People come and go but some friends are forever! Joined by my two friends Leah and Stephany, this episode is all about how we have evolved over the years and the positivity that comes from having strong and healthy friends to surround yourself with! Join us!
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I present to you the one and only, Naji Nejaime! This episode is all about my Dad’s journey growing up in the Lebanon and making his way to America. Join us!
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Meet Jordan Stenholm! We met at Toastmasters and connected immediately! This episode is all about her journey of quitting corporate to prioritize her well-being and reconnecting with her truest self. Join us!!
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Meet Chelsea! She's been one of my best friends since college and I’m so excited for you all to hear her story! Throughout this episode, we discuss all the different emotions she experienced while discovering who she truly is. Tune in to hear about the full circle moment we shared together and her journey on redefining her sexuality. I couldn't be more proud of her, join us!
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On this episode, I take you through my journey of making one of the biggest decisions yet! A little over a year ago I decided to move from the only place I ever knew and took a huge risk. I walk you through the steps I took, the emotions I had and all the positivity thus far! Maybe this episode will be the sign you need to explore something you've always wanted to! Join me!
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Meet Jordan Monts! Jordan is an old friend of mine from college and he’s a huge advocate for mental health. More specifically, he’s a huge advocate for normalizing men’s mental health. We dive deep into discussion regarding the different coping mechanisms, therapy, and the goals he has associated with men’s mental health. Join Us!
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Ever wonder what the secret is behind a long lasting and successful marriage? Well on this episode, my incredible grandparents share the secrets to their 55 years of marriage. They’ve been such a wonderful example of love to us and I wanted to share that with all of you! Join Us!
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This is Part 2 of my interview with my good friend, Lauren. We continue the conversation about her past, present and everything in between but more importantly, we discuss the positivity that’s entered into Lauren’s life as a result of her experiences.
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In this two part series we get to know all about my friend Lauren McCoy. Everyone has their own story and on this episode we dive into Lauren's upbringing. Together we discuss the struggles and battles she faced within her home life, her relationships, her friendships and ultimately, the battles she had with herself. She gets candid about her childhood and begins to address the positivity that's come out of her experience. Join us!
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On this episode, I walk you through my experience growing up with a learning disability. I get candid about the struggles, but more importantly I breakdown all the positive aspects that have entered my life because of my learning challenge. Join me!
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Join us as we talk through Kennedy's big life changes! She was a transfer student who moved miles and miles away from home. Tune in to hear how she was able to manage it all!
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Welcome to the introduction to Minutes of Positivity! I can't wait to share it with all of you!
