Afleveringen
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Ever felt like life’s challenges just keep piling up? Wondering if there’s a way to stay grounded through it all?
In this episode I open up about my health journey, from hormonal issues to unexpected Hashimoto’s diagnosis, and how I pulled myself through with a trusty “tool bag” of self-care practices. Whether you’re dealing with health struggles, family loss, or just feeling overwhelmed, this episode’s all about discovering the power of small but mighty practices—like gratitude and journaling—to find calm, resilience, and hope.
You’ll hear my story of finding my way through unexpected health challenges and the practices that helped me stay grounded. I share how I started small, using simple tools like meditation and gratitude, and how these practices shifted my mindset, opening doors to new opportunities and support. My journey proves that building a “tool bag” can change your life—no matter how tough things get.
I hope my story inspires you to create your own toolkit for life’s ups and downs. And I’d love to know—what’s in your tool bag? Share it with me on Instagram @annmarielord_
SHOW NOTES: https://annmarielord.com/39-a-toolkit-for-navigating-lifes-toughest-moments/
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Have you ever felt like social media is holding you back from living your best life?
In this episode, I talk about the ways we give away our power and energy by comparing ourselves to others online—and how it can stop us from chasing our dreams. I’ll share practical tips for regaining control of your life and blocking out those external voices that create fear and doubt.
We’ll explore the mindset shifts that help you break free from the negative effects of social media and start living for yourself. I’ll guide you through imagining the life you truly want, without fear of judgment, and help you take back your power to achieve your biggest goals.
By the end of the episode, you’ll feel inspired to stop worrying about what others think and start focusing on what you want to achieve. Let’s make today the day you reclaim your power and go after your dreams!
I’d love to hear your thoughts—connect with me on Instagram @annmarielord_ and let’s chat about how you're taking back your power.
Show notes: https://annmarielord.com/38-social-media-aint-so-social/
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Zijn er afleveringen die ontbreken?
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Are you stuck in a job that no longer feels right but aren't sure if it's time to move on?
In this episode I’m answering some powerful listener questions about careers, business growth, and even making big life changes like moving to a new country. Whether you’re wondering if it’s the right time to change jobs, afraid of stepping into your full potential, or thinking about starting your own business, I’ve got some guidance you won’t want to miss!
I offer insights from my angel cards and personal experiences, share strategies for raising your vibrational energy, and help you break free from self-doubt. By the end of this episode, you’ll walk away with practical steps to boost your confidence, embrace your dreams, and make those difficult decisions with clarity.
Do you have a question you'd love to get answered? Sign up for my newsletter, where you'll have the opportunity to get your questions addressed.
Show notes: https://annmarielord.com/37-listener-q-a/
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Have you ever noticed the same numbers showing up again and again, and wondered what the universe is trying to tell you?
In this episode, I talk about the significance of single-digit numbers and how they can guide you in your everyday life. From spotting 1 on your phone to seeing 8 when you’re thinking about a new opportunity, these numbers hold powerful messages just for you.
We’re going beyond the usual double or triple digits and getting into the basics to help you tap into your intuition and get quick answers from the universe.
I’ll walk you through each number’s meaning and how you can use these signs to manifest what you truly desire. Whether it’s staying positive, trusting that your angels are guiding you, or embracing the changes headed your way, this episode will leave you feeling more connected to the energy around you. By the end, you’ll know how to recognise the signs and let the numbers work their magic in your life.
What numbers have been appearing in your life recently? Let’s figure out what they mean together! Message me on Instagram and tell me what you've been seeing.
SHOW NOTES: https://annmarielord.com/36-discover-the-secrets-of-numbers/
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Ever feel like certain people or situations just drain the life out of you?
In this episode, I show you ways you can protect your energy and raise your vibration, no matter where you are or who you're with. From simple daily routines to mindful practices, I’ll share my favourite tips and tricks that have helped me—and can help you—stay energised and positive. You'll learn how to guard yourself against negativity and cultivate a high-vibe lifestyle that feels lighter, happier, and more in tune with your true self.
I’ll walk you through practical steps like smudging with sage, using protective crystals like black tourmaline and citrine, and incorporating mindful moments into your day-to-day life. I’ll even guide you through a soothing meditation at the end of the episode to help you kickstart your journey to better energy management. This episode is packed with tools to help you thrive and keep those good vibes going strong.
Ready to start feeling better every day? Hit play, and let’s get those positive energies flowing!
What’s your go-to method for staying positive and protected? Share your tips with me on Instagram at @annmarielord_ - I’d love to hear from you!
Show notes: https://annmarielord.com/episode35/
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Have you ever wondered if animals can communicate with us after they have passed?
In this episode, we chat to my beautiful friend, and the inspiration for my own book, Siri Lindley. She is one of Tony Robbin’s top 10 global speakers who motivates people to live their best life and find joy.
Siri is a two-time world champion, bestselling author and acute myeloid leukemia survivor. Her goal in life is to love with all her heart, be a voice for those who can’t and to live courageously. She is also a massive animal lover - Siri said goodbye to her dog Calvin in 2018 but is comforted by some unique music he plays for her often!Have you ever had messages from a beloved animal who has passed? I would love for you to share with me over on Instagram at @annmarielord_
SHOW NOTES: https://annmarielord.com/episode34/
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Ever wonder how to conquer your fears around being a medium or spiritual practitioner?
Join me as I chat with the inspiring UK Medium Hannah Macintyre about her journey as a spiritual practitioner. We discuss how she overcame her fears, built resilience, and continues to trust in spirit even when the going gets tough. You'll hear us share our personal experiences, from spiritual slaps to standing strong on platform demonstrations.
You'll learn practical tips on embracing fear, backing yourself into a corner to achieve greatness, and the importance of honouring spirit and delivering their messages authentically.
Whether you're a seasoned medium or just starting, this episode is packed with motivation and wisdom to help you thrive in your spiritual journey.
What fears are holding you back from reaching your full potential? Let's connect on Instagram at @annmarielord_/ and keep this conversation going! Share your thoughts and experiences with me, and let's support each other in our spiritual journeys.
Show notes: https://annmarielord.com/episode33/
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Have you ever wondered what surprising connections the spirit world holds? In today's episode, I share a mind-blowing story from a recent reading where I saw none other than Elvis Presley! It was a day like any other, until it wasn't, and I just had to share it with you.
Join me as I walk you through this unforgettable experience with a client who tested my medium abilities in the most unexpected way. You'll hear about the powerful bond of love that transcends the physical world and how even the King of Rock 'n' Roll can make an appearance during a reading. This story isn't just about celebrity sightings; it's about the deep, meaningful connections we have with our loved ones, both here and beyond.
By tuning in, you'll gain insights into how the spirit world communicates and the importance of love in our lives. Whether you're a believer or just curious, this episode will leave you feeling connected and uplifted. So, grab a cozy spot and let me tell you this extraordinary tale!
What did you think about Elvis's unexpected visit? I'd love to hear your thoughts! Connect with me on Instagram @annmarielord_/ and share your own intriguing stories.
SHOW NOTES: https://annmarielord.com/episode32/
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Have you ever wondered what it's like to visit a medium? In today's episode, I debunk some of the common myths and fears that surround seeing a medium. I'll share with you the incredible experiences that await when you come with an open heart and mind.
You'll hear firsthand stories that showcase the transformative power of connecting with your loved ones in spirit. I'll provide insights on how mediumship can offer guidance and comfort, helping you navigate life's challenges with a renewed sense of direction and peace.
Tune in to discover how to make the most of your mediumship experience, what to expect during a session, and why it's essential to remain open to the messages from the spirit world. This episode is packed with practical tips for anyone thinking about seeing a medium.
Have you had a memorable experience with a medium or have any questions about mediumship? I'd love to hear from you. Connect with me on Instagram @annmarielord_ and share your story or ask your questions.
Show notes: https://annmarielord.com/episode31/
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Have you ever felt a subtle nudge or seen a sign that reminded you of a pet who has crossed over?
In this episode, I talk about the unique ways animals communicate from the other side. You'll hear touching stories of pet owners receiving messages from their furry friends and discover how to recognise the signs they send.
I explain the different ways I connect with animals in spirit, from feelings and thoughts to seeing and hearing. Learn about the "Claires" and how they play a role in mediumship, providing comfort and validation to those missing their pets.
Get a deeper understanding of how love transcends physical existence and how you, too, can find peace and connection with your departed pets.
Have you ever felt like your departed pet was still by your side, sending you signs from the other side? What signs have you noticed from your loved ones in spirit? I'd love to hear your stories and connect with you on Instagram @annmarielord_ Follow me and share your experiences!
Resources and links mentioned in this episode:
Show notes: https://annmarielord.com/episode30/ Annmarie Instagram: https://www.instagram.com/annmarielord_/ Annmarie Facebook: https://www.facebook.com/annmarielordcoach Annmarie’s Facebook Group: https://www.facebook.com/groups/287989458618941 Annmarie’s Email: [email protected] Annmarie LinkedIn: https://www.linkedin.com/in/annmarie-lord-the-grateful-3-approach-to-life/ The Grateful 3 Approach to Mastering your Mind: https://annmarielord.com/the-grateful-3-approach-to-mastering-your-mind-online-course/ -
If you’ve ever been curious about breathwork and what it can do to heal the Mind and body, then this is the episode for you!
In this episode, we are joined by breathwork facilitator and guide Sarah Lightbeam to chat about the power of a breath, the mind-body connection, and the benefits it can bring. We both share our experiences regarding the sessions I’ve attended with Sarah and how that looks as a participant and teacher.
I’d love to hear if you’ve tried breathwork and what you experienced. Come and share over on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode29/
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Have you ever wondered how you can connect with loved ones in the spirit world when you aren’t physically close to where their earthly body or ashes lay?
In this episode, we chat about creating special virtual spaces to commemorate our loved ones who have passed, regardless of time or location. This is particularly relevant for anyone whose family or friends passed in another state/country.
I’m keen to hear about the virtual or in-person space you have created to honour your loved ones - please share them with me over on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode28/
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If you’ve ever wondered what angel cards are and how to read them, this episode is for you!
In this interactive episode we’ll work through the use of angel or oracle cards by creating a catalogue of meanings and colours that appear in your deck of cards.
By using intuition and your personal interpretation, you can then begin to read far quicker for yourself or others. I’d love to hear what cards you pull most often and what they mean to you - share with me over on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode27/
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If your child has ever seen or talked to a spirit and you weren't too sure how to handle it, this episode is for you!
This week we talk to mum Laura about her child seeing spirits in everyday life, how the connection came to light and how she dealt with some big emotions in her young child.
We chat about speaking honestly with kids about what they see, and helping them to create some boundaries with spirit to coexist peacefully.
Has your child ever seen a spirit? How did you find out? I’d love to know your experiences over on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode26/
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If you want to know what manifestation is, and how you can apply it to all areas of your life to attract your dream partner or income, this episode is for you!
Today we talk about how deciding what you want from life and then making small changes can lead to showing up with a higher vibrational energy, which in turn leads to meeting your life goals.
At the moment I’m manifesting good health and I’ll walk you through how I’m currently making changes to make this goal. Have you ever manifested your own life change? I’d love for you to share over on my Facebook group here.
Show notes: https://annmarielord.com/episode25/
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If you have been busy burning the candle at both ends and telling yourself you just can’t stop, this is absolutely something you need to tune into.
In this episode, I am sharing a very personal experience of a medical emergency that saw me in hospital for days, and sick for weeks. It was the universe’s way of making me slow down. I had that nervy stomach feeling that told me something was wrong, I just chose to power on, and I suffered for it.
I’m sharing my own lessons about slowing down, listening to your body, and looking after yourself so you can continue to live your best life.
Have you had a similar experience? How did it change your life? I’d love for you to share with me over at @annmarielord_
Show notes: https://annmarielord.com/episode24/
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If you are a psychic medium feeling the impact of your client’s emotions in highly charged situations, this episode is for you!
We explore how your energy is limited and you can choose where to use it. By keeping your own energy high, you can better protect yourself and stop energy seeping out to situations that simply don’t deserve it.
I’m challenging you to try my energy elimination techniques for one week and see the impact on your life! Let me know how your energy feels after your week’s challenge over on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode23/
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Have you ever wondered about the meaning behind certain numbers, and why you keep seeing them everywhere?
In this episode we explore some common numbers that show up for people, what they mean, and what to do when you see them. You’re going to hear all about my favourite numbers and how they show up in my life.
Do you see lots of numbers everywhere? Tell me the number you see most and what is means to you over on Instagram at @annmarielord_
SHOW NOTES: https://annmarielord.com/episode22/
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Has fear ever stopped you from living your dreams?
In this episode we talk about breaking the barriers to start living your authentic life and making your desires come true.
I’m going to share how I faced criticism before I told everyone about my mediumship abilities. Instead of letting that hold me back from living out my dream life, I forged ahead to show up as myself and not give my power away to anyone else.
What is your dream? What is holding you back from change? Let me know over on Instagram @annmarielord_
Show notes: https://annmarielord.com/episode21/
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If you are looking for a quick and easy way to change up your energetic vibrations, this episode is for you!
We look at how the language we consciously choose to use each day can absolutely change our mood and energy, and you’ll get a very simple tip to change how you speak.
This practice can be an absolute game changer for those around you too. Tell me: after tuning into your language for a day, what word have you caught yourself using a lot? I’d love for you to share your word on Instagram at @annmarielord_
Show notes: https://annmarielord.com/episode20/
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