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The #1 podcast for helping women learn how to balance their thyroid and hormones using realistic strategies, such as food and lifestyle.
Shannon works with real moms with busy lives so that they can have the energy to keep up with the daily demands of working running and household, and volunteering in their local community so that they can gain energy and lose the thyroid weight.
She teaches realistic strategies such as using food to gain clean energy, map their thyroid symptoms so that you can find your unique thyroid blockers, and open those detox pathways so that they can create their own thriving thyroid.
Shannon Hansen is a Certified Health Coach and a Functional Nutrition Practitioner, she uses her real-life experience and practical education to bring you the best tips and strategies to improve energy, lose the resistant thyroid weight and keep your hair thick and healthy all while keeping up with your busy lives and without giving up Dr. Pepper and Chocolate. -
Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others.
Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith!
Everyone is called to Spiritually Fast. Let's get going!
Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com
Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach -
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Our culture, society and loved ones have a strong impact on our food choices and how we feel about ourselves inside and out. Paige Penick, a registered dietitian nutritionist and certified personal trainer gets real about topics centered around nutrition, health, wellness, and life.
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SELF Principle is built around 4 time-tested tenets: sleep more, move more, practice gratitude and kindness, and eat a whole food plant-based diet. Join Dr. Sean Hashmi and his expert guests each week as they dive into the latest evidence-based health, nutrition, fitness, and wellness research.
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute.
Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more.
I’m here to guide and empower you, and Simplify these complex conditions and concepts so you can step into your power and become the CEO of your health with full control and clarity. I am honoured to be taking this journey with you. -
Fertility support | Holistic fertility care | Natural ways to increase fertility | Embryo Adoption
Have you been trying to conceive for years with no success?
Do you feel frustrated, broken, or hopeless because your fertility journey isn’t going the way you imagined?
Believe me, I get it.
I know what it’s like to feel heartbreak and despair each time you look at a pregnancy test and don’t see two pink lines.
My husband and I have been on this fertility journey for over 11 years, and by the grace of God, we’ve been able to learn how to trust Him and His plan even though it doesn’t look like anything we imagined for ourselves.
Through my own experiences, it has become my heart’s passion to co-labor with other couples who are in the thick of their fertility journey.
Here on The Nurturary for Fertility podcast, I discuss the hard and positive things. I am bringing my personal experiences, expertise as a holistic fertility health coach, perinatal nutrition educator, perinatal minerals expert, and my faith in the supernatural healing power of God while providing biblical truths to equip you for your fertility journey.
Each week on the podcast, you will learn to continue to hold onto hope even when your journey feels hopeless, strengthen your faith as you trust God for your victory baby, and learn natural ways to prepare your body physically for conception, whether you choose to conceive naturally or with the support of medical intervention.
Make sure to follow the podcast and leave a review!
Connect with Me:
Website: https://www.edensnurturary.com
Instagram: https://www.instagram.com/edens_nurturary -
***Top 3% Globally Ranked Podcast***
Are you confused by conflicting health advice and where to start to get healthy?
Do you get frustrated when your low energy negatively impacts your daily decisions?
Does implementing a healthy lifestyle feel overwhelming with your busy schedule?
Do you dread getting dressed and feeling uncomfortable in your own skin?
You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good daily choices without feeling overwhelmed!
Hey! I’m Sara! I’m a wife, mom of 5 boys, and servant of God. For years, I struggled with low energy, poor moods, and the frustration of not feeling my best!
And I honestly thought I was doing all the right things! I was working out, watching my calories, and following all the latest diet trends… but no matter what I did, I still didn’t feel as good as years prior.
So I went back to school- arming myself with the knowledge to figure out this mystery. And what I learned? I needed to fix my gut health to improve my energy and feel good in my own skin again.
I created a sustainable plan that fits ME. One that allowed me to develop consistent daily habits to feel amazing again and be a role model for my whole family. And I can’t wait to share it all with you!
If you’re ready to uncover simple, sustainable solutions for gut health…
To regain your energy, boost productivity, and reignite your motivation…
To finally cut through the confusion of what works and what doesn’t…
So you can love the way you feel in your clothes again and confidently make healthy choices for yourself and your family—
Then this podcast is for you!
Grab your ear buds and lace up your shoes, we’re going on a walk! It’s time to rediscover your healthy self! -
Natalie, a mom with no free time, has always called her sister Sarah, a buff certified nutrition coach, for help with fitness and nutrition. Now they're turning their conversations into an official podcast. Consider this your anti-influencer space that breaks down the truth behind the trends and helps you (and Natalie) make changes that actually work.
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Welcome to The Better Bite podcast, hosted by registered dietitian, Katie Wilson. I am passionate about helping people develop healthier relationships with food and their bodies, dismantling diet culture, and speaking out against the false messages about nutrition that are spread online. Join me while I discuss these topics and more, and learn more about how eating well can be about enhancement, instead of punishment.
If you would like to see more from me, you can visit my blog at www.katiewilsonrd.com, or find me on Instagram @katiewilsonrd - I would love to hear from you. -
On this podcast,we speak about natural herbs,foods and all of the great benefits the natural world has to offer. Support this podcast: https://podcasters.spotify.com/pod/show/all-things-natural-herb/support
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Kathleen the oils lady; mother, grandmother and entrepreneur.
Kathleen has over 40 years experience in the Network marketing industry. And 15 years of working closely with essential oils. On this podcast we hope you will enjoy hearing her incredible life story and learn some new ways to use your essential oils. -
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Valuable information on using Nutritional Recovery to reverse metabolic derangements in the body due to alcohol (ethanol) overconsumption. In addition, discover the six other wellness categories that lend to your recovery. Along with Nutrition recovery are the physical, fiscal, vocational, spiritual, emotional, and social recoveries needed. We will include fascinating guests who approach these areas, especially nutrition, with a non-bias scientific approach to give real-life and practical ways to begin your healing.
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Struggling with gut issues and seeking straightforward advice? Join Amy McCrea, Registered Dietitian and CEO of Grounded Root Nutrition, as she demystifies gut health on The GI Nutrition Show. Each week, Amy shares expert advice and personal experiences, breaking down complex GI topics into simple, actionable steps. Whether you’re dealing with bloating, constipation, or just want to improve your overall wellness, this podcast is for you. Subscribe now to take control of your digestive health!
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Spiro Koulouris is a leading gout diet expert, author, and blogger at goutandyou.com. He’s dedicated his life to inspiring people to obtain a healthy lifestyle and living a gout-free life. Called the “rich man’s disease”, gout is considered one of the most painful of the rheumatic conditions and is a rapidly growing problem that afflicts an alarming number of people. It’s greatly affected by diet and those with the disease are often prescribed drugs that need to be taken for the rest of a person’s life - the side-effects creating additional problems.
Spiro has battled with the disease for years and has dedicated himself to become educated and informed on the subject. He has become an expert in the different home remedies, medicines, health practices and experiments from around the world. As the founder of GoutandYou.com Spiro is intent on educating the gout sufferer in hopes of beating this terrible disease for good.
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In today’s world, a Black Woman’s journey, despite many obstacles, often goes unnoticed. What we need most is a safe space to pour into and align with one another uncovering our true selves. We are all subject to our own individual stories that produce the nourishments to grow through anything!
If you’re a black woman looking for a space of empowerment and inspiration, join Shanell Lamere, as she initiates inspiring gems, stories, and discussions on becoming mindfully aware of our thoughts and emotions. There we can authentically evolve and Bloom on the journey to self-discovery. -
A lot of us say the wrong things during the grieving period even when we mean well. Yet, not enough people are speaking about grief. Not enough people take the time to grieve properly and openly. There’s still so much stigma and shame around grief.
We’re told we can’t grieve for too long and you should accept and move on quickly etc ☹️😕🙁
At Grief Angels Podcast, we show up for our grief, we make time for it and we embrace it. As painful as it might be, we show up. We heal together. We demystify grief.
Let’s get better at grief.