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  • Welcome to this week's episode of the My Slice of Life podcast. From ancient Greek gods to bringing good fortune to a church’s congregation, the ivy has a wide, varied and often contradictory place in folklore and magic. Find out whether this wondrous plant really does bring trees down and why you should ONLY ever bring it into your house at Christmas!

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    Wanna start a podcast? Click the link and get one month free with Podbean with either your new individual or business podcast!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    Wanna advertise through Podbean? Use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

    Further Information:

    Ruth Binney book 'Plant Lore and Legend': https://amzn.to/4i7uxYD

    Margaret Baker book ‘Discovering The Folklore of Plants’:

    https://amzn.to/4c8v4Yh

    https://en.wikipedia.org/wiki/Dionysus

    https://www.woodlandtrust.org.uk/trees-woods-and-wildlife/plants/wild-flowers/ivy/

    https://owlcation.com/social-sciences/English-Ivy-Symbolism-Traditions-and-Mythology

    https://druidry.org/druid-way/teaching-and-practice/druid-tree-lore/english-ivy

    https://www.eldrumherbs.co.uk/content/content_files/profiles_ivy_hedera-helix_state-1.html

    https://www.icysedgwick.com/folklore-of-ivy/

    https://khkeeler.blogspot.com/2021/10/plant-story-folklore-of-english-ivy.html

    https://www.youtube.com/@TheStoryCrow

    Frazer, J. (1890). The Golden Bough. Macmillan.

    Guiley, R. E. (2008). The Encyclopedia of Witches, Witchcraft, and Wicca. Facts on File.

    Culpeper, N. (1653). The Complete Herbal.

    Intro music: Exciting news by Diamond_tunes - used with thanks

    All images/video: © Sharon O’Neil 2025

  • On this week’s episode, we are exploring the folklore of the mighty oak tree. Seen as the protector of the woods, many of the ancient gods are said to have had strong ties to this tree. Get your acorns at the ready as we find out about this powerhouse of the forests!

    DON'T FORGET I STILL NEED YOUR PARANORMAL STORIES FOR A FUTURE SEASON - GET IN TOUCH USING THE CONTACT DETAILS BELOW

    Sites related to this topic:

    Danu’s Irish Herb Garden - episode about Hawthorn: https://youtu.be/8Akjss1rpI4?si=nFwS2iHFlzT4eBYq

    https://www.icysedgwick.com/

    Ruth Binney book 'Plant Lore and Legend': https://amzn.to/4i7uxYD

    Margaret Baker book ‘Discovering The Folklore of Plants’:

    https://amzn.to/4c8v4Yh

    https://en.wikipedia.org/wiki/The_Dagda

    YouTube episode from the channel The Mythology Niche: https://youtu.be/Xcx21alVAGY?si=R5zuf4XVbE-lk7wD

    Site talking about the oak tree: https://seasonofearth.com/oak-tree-symbolism-myths-and-legends-of-oak-trees/

    Druids site: https://thedruidsgarden.com/2018/11/11/sacred-tree-profile-oaks-medicine-magic-mythology-and-meanings/

    Youtube episode from the channel Traveler in Time: https://youtu.be/ihOW_vs7OeE?si=Ugzrnv68y_a396x8

    https://druidry.org/druid-way/teaching-and-practice/druid-tree-lore/oak

    https://treesforlife.org.uk/into-the-forest/trees-plants-animals/trees/oak/oak-mythology-and-folklore/

    https://www.woodlandtrust.org.uk/blog/2021/04/tree-folklore/

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    Podcast on YouTube: https://www.youtube.com/@mysliceoflifepod

    YouTube channel: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    If you’d like to start your own podcast click the link and get one month free with Podbean!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    And if you are looking to advertise through Podbean, use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I may get a small commission from affiliate codes at no extra cost to you, so thank you for supporting the show!)

    Intro music: Exciting news by Diamond_tunes - used with thanks

    Oak image: by Wolfgang Eckert from Pixabay

    Lightning image: Image by Albrecht Fietz from Pixabay

    Zeus image: by Arthur Ribeiro Manoeldabomba from Pixabay

    Robin hood image: by David Reed from Pixabay

    Thumbnail image: by RegalShave from Pixabay

    All used with thanks.

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  • This week on the the My Slice of Life podcast we are taking a look at the folklore and traditional uses of the Hawthorn tree. Find out why you should leave a lone hawthorn alone, what the Romans used it for which we now have science to back up and why the invite to the coronation of King Charles upset a few people!! This is one interesting and contradictory tree.

    DON'T FORGET I STILL NEED YOUR PARANORMAL STORIES FOR A FUTURE SEASON - GET IN TOUCH USING THE CONTACT DETAILS BELOW

    Sites related to this topic:

    Study on the use of hawthorn for cardiovascular disease

    https://pmc.ncbi.nlm.nih.gov/articles/PMC3249900/#sec1-5

    The Green Man information (including the coronation invitation): https://religionmediacentre.org.uk/factsheets/factsheet-the-green-man/

    Danu’s Irish Herb Garden - episode about Hawthorn: https://youtu.be/8Akjss1rpI4?si=nFwS2iHFlzT4eBYq

    https://www.icysedgwick.com/

    Ruth Binney book 'Plant Lore and Legend': https://amzn.to/4i7uxYD

    Margaret Baker book ‘Discovering The Folklore of Plants’:

    https://amzn.to/4c8v4Yh

    https://www.connollycove.com/fairy-trees-ireland/

    https://en.wikipedia.org/wiki/Green_Man

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    Podcast on YouTube: https://www.youtube.com/@mysliceoflifepod

    YouTube channel: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    If you’d like to start your own podcast click the link and get one month free with Podbean!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    And if you are looking to advertise through Podbean, use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I may get a small commission from affiliate codes at no extra cost to you, so thank you for supporting the show!)

    Hawthorn image: Gosia K. from Pixabay

    Intro music: Exciting news by Diamond_tunes - used with thanks

  • Welcome to this weeks episode of the My Slice of Life podcast where, for this season, we are diving into the folklore of trees and plants. This week we are talking about stinging nettle and the rowan tree. From witches, fairies, guiding lost hikers, to healing the sick, amongst other things, these plants have some fascinating folklore!

    I did have a couple of technical glitches for some reason, so if you are listening to this (as opposed to watching on YouTube), at the 57second mark I’m actually saying ‘prepping’ and at 7mins 50secs, I say ‘chervil’ but it sounds like ‘kervil’!

    DON'T FORGET I STILL NEED YOUR PARANORMAL STORIES FOR A FUTURE SEASON - GET IN TOUCH USING THE CONTACT DETAILS BELOW

    Sites related to this topic:

    Nettle soup recipe: https://mysliceoflife.co.uk/2023/06/05/nettle-soup/

    https://thecreativecottage.net/the-nine-herbs-charm/

    https://www.icysedgwick.com/

    Ruth Binney book 'Plant Lore and Legend': https://amzn.to/4i7uxYD

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    Podcast on YouTube: https://www.youtube.com/@mysliceoflifepod

    YouTube channel: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    If you’d like to start your own podcast click the link and get one month free with Podbean!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    And if you are looking to advertise through Podbean, use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I may get a small commission from affiliate codes at no extra cost to you, so thank you for supporting the show!)

  • Welcome to a brand new season of the My Slice of Life podcast! This season is also the very first time the podcast has a ‘proper’ video version available on the YouTube podcast channel - it’s a work in progress so please be kind!

    The title for this season is….The Folklore Of Trees and Plants. This week we are taking a deep dive into some of the weird and wonderful folklore associated with the herb rosemary and the elder tree - 2 of my favourites to get us started! From witches to The Virgin Mary, this is a fascinating topic and I hope you enjoy.

    DON'T FORGET I STILL NEED YOUR PARANORMAL STORIES FOR A FUTURE SEASON - GET IN TOUCH USING THE CONTACT DETAILS BELOW

    Sites you might find interesting related to this topic:

    https://druidry.org/

    https://www.icysedgwick.com/

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    If you’d like to start your own podcast click the link and get one month free with Podbean!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    And if you are looking to advertise through Podbean, use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

  • This week I want to talk to you about the future of this podcast. In a nutshell, your podcast needs YOU! Find out why and get in touch with the NEW email: [email protected]

    I can't wait to get your stories and ideas - but you'll need to listen to find out what kind of stories we're starting with.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    Wanna start a podcast? Click the link and get one month free with Podbean with either your new individual or business podcast!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    Wanna advertise through Podbean? Use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

  • For the final full episode of the season I’m ranting about food or to be more specific, the interference with our food. From GMOs and Enumbers to Bovaer and bug flour - I’m sick of the lot of it!

    If you want to find out what to look out for when food shopping or why bugs could be in your bread and cheese, this is the episode for you! No sugar coating so you might not want to listen while eating.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Get in touch: [email protected]

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    Wanna start a podcast? Click the link and get one month free with Podbean with either your new individual or business podcast!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    Wanna advertise through Podbean? Use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

    Sites I referenced in Episode:

    https://health.clevelandclinic.org/seed-oils-are-they-actually-toxic

    https://repprovisions.com/blogs/rep-provisions-blog/7-reasons-seed-oils-are-bad-for-your-health

    https://medium.com/@reggs/seven-facts-you-didnt-know-about-e-numbers-9700e2343f53

    https://imbarex.com/which-food-products-contain-carmine/

    https://rairfoundation.com/eu-approves-insect-infused-food-mealworms-bread-pastries/

    https://www.change.org/p/legalize-the-sale-of-raw-milk-in-scotland

    https://efsa.onlinelibrary.wiley.com/doi/10.2903/j.efsa.2023.8009

    https://www.youtube.com/@budgetcookinguk

    https://www.youtube.com/@AnasFoodLifestyle

  • I am in full-on rant mode this week as I have a lot to get off my chest. I've become convinced supermarkets hate us and I'm pretty sure I can prove it with this episode. If you aren't used to a Scottish accent, I hope you can cope with this one!

    Let me know in the comments if you agree with me on any of these points, or if you have your own bug-bears when it comes to supermarkets.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

    A big thank you to Budget Seeds for supporting this channel! Get your seeds here: https://budgetseeds.co.uk and use my code: SONEIL10 to get 10% off.

    Wanna start a podcast? Click the link and get one month free with Podbean with either your new individual or business podcast!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    Wanna advertise through Podbean? Use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

  • Have you ever thought a tree was responding to you? How they communicate and whether we can communicate with them is the subject of this weeks episode. Find out how trees send messages to each other, how YOU might be able to communicate with the trees around you and what is going on with the ‘walking trees’?!

    https://www.monicagagliano.com/

    Tree videos:

    https://www.youtube.com/watch?v=c-YsOa2KDUc&ab_channel=RebeccaCabage

    https://www.youtube.com/watch?v=B7EAbhYTJsw&ab_channel=ZayTruth101

    https://www.youtube.com/shorts/XNrqXVYSFs0

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    Contact: [email protected]

    Wanna start a podcast? Click the link and get one month free with Podbean with either your new individual or business podcast!

    Individual podcast: https://www.podbean.com/mysliceoflife

    Business podcast: https://www.podbean.com/pro/mysliceoflife

    Wanna advertise through Podbean? Use my code and get $100 free advertising! https://sponsorship.podbean.com/mysliceoflife

    (Full disclosure: I will get small commission from affiliate codes so thank you for supporting the show!)

  • Just how happy are you with your life today? Have you ever really given it much thought? Tune into today's podcast and find out just what happiness is and what signs we should be looking for in our lives. We'll also delve into where the happiest and unhappiest countries are on Earth and if that wasn't enough, I've got some tips for you to bring a bit more happiness into YOUR life!

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

  • This is the second part of the discussion I had with our son and we delve into all things manners and fashion. Be warned: There are RANTS aplenty in this episode! From supermarket etiquette, how to navigate a busy pavement to the clothing of our youth today. This is a very entertaining episode you don't want to miss!

    So join us for a fantastic discussion to find out just what a modern teen makes of the world around us.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

  • In today's episode I have a very special guest with me - our son! He kindly agreed to come on so I could ask him what he thought on a variety of topics. This is the first part of our discussions, where we delve into topics such as A.I and space exploration. There are surprises, laughs and brain melting moments galore!

    So join us for a fantastic discussion to find out just what a modern teen makes of the world around us.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

  • Have you ever felt like you're just 'getting through the week' so you can get to the weekend? What if there was a way to make every day feel just a little more special? What if there was something you could look forward to every day of the week, not just the 2 days you get off? Well, in this weeks episode that's exactly what I'm bringing to you!

    Find out how Mondays can bring the best start to your week, what you can do to boost your Wednesdays and much much more.

    Check this link for a reminder pdf you can print out to keep you on track to get 2025 off to a fantastic start: https://buymeacoffee.com/mysliceoflife/e/356799

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

  • Happy New Year to you! Phew, I don't know about you but I needed a bit of relaxation and calm after all that hustle the festive season brings. So I thought I would go for a short woodland walk - and take you with me. Get yourself comfortable, sit back, close your eyes and take in all the sounds of this short walk in the woods.

    Breathe nice and slow and get inspired to go on your own local journeys for rest and relaxation. If you want to do a similar visit to the beach with me, let me know in the comments - or if you have any other suggestions.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    Really want to support me? Then buy me a coffee or plant!: https://www.buymeacoffee.com/mysliceoflife

    CONTACT ME HERE

  • Have you ever given any thought to what kind of thinker you are and what effect that has on your mental health? Do you live in the past, are you more concerned with what's happening right now or do you always find yourself dreaming about the future? In this weeks episode of the My Slice of Life podcast, we're delving into this fascinating topic to find out all about these time perspectives: what are they, what do they say about us and can we alter the way we think?

    So join me and find out more about what you're thinking really says about you...and what you can do about it!

    If you have suggestions for future seasons feel free to leave suggestions in the comments.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)

  • Merry Christmas!

    Welcome to the My Slice of Life Podcast - We start a new season today and it's called.....'From Random to Rants'. I have a whole gang of topics to bring you with information, questions, relaxation, mini rants and more! And we start this week by taking a look at all things Christmas. I love Christmas but I do have a few things I need to get off my chest. So grab your mulled wine, sit back and see if you have noticed these Christmas irks too!

    Here are the links to Christmassy things I reference in the episode:

    Sarah Beeny Christmas show: https://youtu.be/SCK1wEMJG6Y?si=AdF90c2kUd9DOBpi

    Disney Christmas album: https://youtu.be/ZdLM39fs7s0?si=QylQ2BDbL3WkSZeO

    Christmas Cake: https://youtu.be/dtjJDOCSrdA?si=ABBfg6Ip4OOp5S51

    If you have suggestions for future seasons feel free to leave suggestions in the comments.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)

    Sound effects: Pixabay - Free Sound Community & MissyWhimsyArt - used with thanks.

  • This week I bring you the bonus episode for the season 'Let's Get Productive'. Here are the key tools I found out about during the season and now use in my own life - or at least, try to! I also have something very important to tell you at the end of the episode so stick around for that.

    If you have ideas for future seasons feel free to leave suggestions in the comments.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)

  • In this weeks episode I bring you some of the most common productivity mistakes we all make. The first one might not be in most of the lists you see but I think, when you hear it, you'll agree it can be a real problem!

    This is the last full episode of the season 'Let's Get Productive' and after the bonus next week we'll be moving onto something completely different - feel free to leave suggestions for future seasons in the comments.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)

  • For this weeks episode of the My Slice of Life podcast we are talking all things habit. What steps can we take to bring the healthy, good habits into our lives? Is there any way we can push the less desirable habits out into the cold? Well, I've got good news for you on both counts and using some brilliant advice from James Clear and his book 'Atomic Habits', this episode is jam packed with useful and easy tips you can use TODAY to get the habits you always wanted!

    Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)

  • Negativity affects us all at some point and it can really affect our productivity - both in the workplace and at home. Join me for this weeks episode of the My Slice of Life podcast where I dive into this topic of negativity. How does it show itself and what practical steps can you take TODAY to fight back and get your productivity goals back on track?! (It's not as difficult as you might think)

    Don't forget you can suggest episode or season topics by leaving a comment or go to my blog and use the contact form there.

    Join the Joy Bunny Clan - follow, subscribe, like - whatever you have to do to make sure you don't miss an episode!

    check out the blog: https://myslicemyblog.co.uk

    youtube: https://www.youtube.com/@myslicechannel

    coffee or plant: https://www.buymeacoffee.com/mysliceoflife

    (You can get in touch via the contact page on the blog)