Afleveringen
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What exactly is classism? How likely are you to become super rich? In this episode, we explain what classism is and who is affected by it and we present some surprising statistics about the super rich. We also talk about philanthropy.. how much good does it really do?
To continue learning, check out our recommendations:
WATCH: https://www.youtube.com/watch?v=qSOVBiEotaw - it is a short TikTok ok that puts into perspective how rich the worldâs richest man is, we thought it is good to include here as it is hard to imagine what billions actually look like READ: Culture shock: My Experience with Classism in Higher Education
Let's talk about the Hidden Curriculum and Classism on Campus
Poverty Ethnicity Evidence Summary LISTEN: LSE Podcast -
Join us as we discuss the disproportionate impact of the current climate crisis. This episode's discussion includes surprising facts and figures on which populations are most responsible for the global climate change and pollution, and which populations are more likely to suffer from it. We open a conversation about what we can - and should - each do to make the world a little safer for all.
Shout out:
Read: Glamour article By Wanjiku Gatheru, âWant to Be an Environmentalist? Start With Antiracismâ
Jane Fonda, âWhat Can I Do?â, My path from climate despair to action
IG account called @intersectionalenvormentalist
Listen: Earth Rights Podcast -
Watch: Dr atyia martin - Racism and climate change are about you
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Zijn er afleveringen die ontbreken?
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We are doing something a little different in this episode! We reflect on the lessons we have learned in our journeys of discussing sensitive topic. We share our approaches to having tough conversations, and give our favourite tips and tricks for maximum effect.
Shout outs:
Read: Calling IN: A Less Disposable Way of Holding Each Other Accountable - Black Girl Dangerous
Listen: Headspace - Difficult Conversation meditation
Watch: Using active listening in time of hostility by Crux
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We discuss mental health and well-being. We look at what the stats tell us about mental health, for example who is at a higher risk of being affected by mental health issues, and why. From trauma, to eating disorders, to the imposter syndrome, we cover a broad range of mental health issues that donât necessarily always get the right amount of mainstream coverage.
As always, we share our personal experiences, and also provide suggestions as to how to make a change.
READ: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma - Bessel van der Kolk, PhD
The MindMedic Instagram account by Dr. Sarah Vorah (Consultant Psychiatrist) LISTEN: Stronger Minds by Kimberley Wilson, Therapy for Black Girls with Joy Harden Bradford WATCH: Freddie Flintoff: Living with Bulimia -
Let's talk about sex! In this episode, we discuss what is missing in the sex education curriculum given to teenagers. We talk about sex and disabilities, about consent, about performative vs pleasure-centred sex and much more.
READ: Pleasure Activism: The Politics of Feeling Good (Emergent Strategy) - written and gathered by Adrienee Maree Brown
For Black listeners: Afrosexology.com, great online resource centering black sexual liberation and healing
Queer Sex: A Trans and Non-Binary Guide to Intimacy, Pleasure and Relationships by Juno Roche LISTEN: Undressing Disability Podcast - Enhance UK (charity) WATCH: https://www.youtube.com/watch?v=iVHZS1qgtrA - Dr Ann Olivarius âRevenge Porn - The Naked Truthâ -
We have an open and informed discussion about diet culture, why is it a serious societal problem, and what can we do about it. We explain the history of the body positivity movement, the progress it has enabled and we also discuss its limitations. We also share our personal struggles with weight and body image.
READ:
The body is not an apology - Sonya Renee Taylor
Body Positive Power: How to stop dieting, make peace with your body and live - Megan Jayne Crabbe
LISTEN:
Donât salt my game - Laura Thomas
Train Happy Podcast - Tally Rye
WATCH: Poodle Science - Deb Burgard
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We discuss how sexism manifests itself in the health sector. We expose major inconsistencies in medical research studies with respect to sex and gender and how they negatively impact women. We deconstruct the idea of a "gendered brain" and share personal experiences of sexism in healthcare.
READ: The Gendered Brain: The new neuroscience that shatters the myth of the female brain - Professor Gina Rippon
Brain Storm: The flaws in the science of sex differences (Harvard University Press 2010) - Dr Jordan-Young
LISTEN: FoodMedic Podcast - Season 4, Episodes 4 (Women are not small men with Dr Stacy Sims) & 5 (The female brain with Dr Sarah McKay)
WATCH: Alokâs interview with Dr Rebecca Jordan-Young (the author of The Flaws in the Science of Sex Differences)
Why Medicine often has dangerous side effects for women by Dr Alyson McGregor -
We are back! In this episode, we discuss how racist ideologies have shaped healthcare throughout history, and how it affects present day healthcare systems in the West. We provide tips on how to recognise when healthcare is biased and discriminatory, as well as historical examples so that we can learn from the past.
SHOUT OUTS:
READ: Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to the Present - Harriet A. Washington. LISTEN: The Food medic - SUPERIOR: The Return of Race Science with Angela Saini WATCH: Black Man in a White Coat: A Doctor's Reflections on Race and Medicine Damon Tweedy -
In this episode, we discuss how the language we use has an impact on the people around us. We discuss examples and highlight contexts of when language may be hurtful or problematic. We then suggest easy fixes to these situations and why making this change can have such a big impact.
Shout outs:
READS: âMindsetâ, Dr. Carol Dweck
LISTEN: âThe Vocal Fries Podâ Carrie Gillon and Megan Figueroa
WATCH: "The Significance of Linguistic Profiling" - Dr. John Baugh
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In this episode, we discuss cultural appropriation. We explain when and why it is problematic, and highlight the differences with cultural appreciation. We support our discussions with examples as they can be found in the beauty, music or entertainment industries as well as more casual everyday examples. We give suggestions on how to show appreciation for a different culture without appropriating it.
Shout outs:
READ: “White Negroes: When Cornrows Were in Vogue ... and Other Thoughts on Cultural Appropriation”, Lauren Michele Jackson
LISTEN: “Minority Korner Podcast” James Arthur
WATCH: “Cultural Appropriation: Who Gets a Pass?!” Tee Noir -
In this special episode, Sephora and Annika take turn asking each other personal questions about their lives and about hosting a podcast.
Get in touch with us!
Instagram: @nmppodcast
Facebook: @nmppodcast
Twitter: @nmppodcast1
YouTube: Not My Problem Podcast
Email: [email protected]
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Happy holidays everyone!
While we won't release any traditional Not My Problem Podcast episode in December, we will gift you with a Holiday Special episode soon. Stay tuned!
In the meantime, connect with us in any way you like:
Instagram: @nmppodcast
Facebook: @nmppodcast
Twitter: @nmppodcast1
YouTube: Not My Problem Podcast
Email: [email protected]
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We discuss what does it mean to be an ally, things not to do when trying to be a good ally, and recommendations on where to start or how to continue your journey to genuine allyship. We also raise awareness about the white saviour industrial complex, and propose steps to make a change.
Shoutouts:
READ: “How to be an Anti-racist!” Ibram X Kendi
LISTEN: No white saviour podcast / The missionary Podcast
WATCH: Arthur Simeon - “Africa doesnt need your help if you work in a mall” -
Is white privilege real? What does it even mean? Can you benefit from white privilege if you are not white? In this episode, we break it all down and discuss the white privilege and white fragility taboos. As always, we end the episode with suggestions to make a change at an individual level.
Shout outs:
READS:
White fragility - Robin DiAngelo
The Guradian series “Shades of black”
LISTEN: George The Poet - “Have you heard George’s Podcast?”
WATCH: BBC three testimonials: “Dark-Skinned Girls On Colourism” -
In this episode, we address the topic of intersectionality. We first give a formal definition and then proceed to provide many everyday life examples to help listeners to grasp the concept. We highlight the importance of acknowledging the systemic neglect of intersectional injustice and make suggestions to help to alleviate it.
Shout outs:
READ: Galdem Magazine LISTEN: Sooo Many White Guys with Phoebe Robinson WATCH: The Urgency of intersectionality, Kimberlé Crenshaw -
Do you consider yourself a feminist? What does it even mean to be a feminist? In this episode, we open the discussion around feminism. We give a definition and provide everyday life examples. We challenge our listeners to rethink feminism, and give suggestions as to how to better advocate for equal rights for all genders.
Shoutouts:
Read: Gloria Steinem âMy life on the roadâ
Listen: Girl Boss Radio with Sophia Amoruso
Watch: Film "Suffragettes"
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In our third episode, we start a discussion about sexism. We first give the definition of sexism, and explain its different dimensions using everyday examples as well as research studies. In addition to mentioning the most known aspects of sexism, we dive deeper and dissect the more subtle forms of casual sexism. As usual, we end the episode by giving some suggestions on small steps we can all take to make a change towards combating sexism.
Shout outs:
READ: âYou should have askedâ, Emma
LISTEN: "Why its time to make a fuss about sexism", by Laura Bates
WATCH: Laura Bates TedTalk "Everyday Sexism"
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In this episode, we continue our discussion around racism, with a focus on internalised racism. We give a rigorous definition and provide examples to help listeners grasp the concept. We then discuss representation as a tool to help combat internalised racism. Finally, we provide straightforward examples to make a change.
Shout outs:
READ: âMore than Enoughâ by Elaine Weltheroth LISTEN: "The woke ass podcast" WATCH: Nikesha Elise Williams TEDx Talk âRepresentation mattersâ -
In this episode, we discuss racism in its individual and institutional forms. We explain terms such as âmicroaggressionsâ and âsystemic racismâ through rigorous definitions and everyday life examples. Finally, we provide suggestions to make a change.
Recommendations for further information:
READ the book âWhy I am no longer talking to white people about raceâ by Reni Eddo-Lodge
LISTEN to the podcast âAbout Race with Reni Eddo-Lodgeâ
WATCH the TedTalk âHow to deconstruct racism, one headline at a timeâ by Baratunde Thurston
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Sephora and Annika are two scientists who met through serendipity in a random pub near Kingâs Cross. Over too many drinks, they discussed world affairs and social issues, but were at a loss to know how to make a difference in this world. The one recurring question of all conversations that followed was: âWhy would anybody care?â. Many months later, they finally decided to take action by sharing their conversations and the âNot My Problemâ podcast was born. In this podcast, they tackle social justice issues that are often ignored. More specifically, they ask tough questions and discuss topics that are commonly overlooked by the more privileged in our society.
Sephora is a black woman scientist. She was born in Chad, raised in Switzerland and is now living in the UK, fulfilling her passion for computer science. Annika is a white woman, who was born and raised in Germany until she left for the UK to become a Computer Scientist.
