Afleveringen
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Your to-do list is ruining your life. Itâs full of sh*t that carries over week after week. It makes you feel guilty for painting, reading, or hanging with your partner. It reminds you that you never get enough done. Your to-do list is the reason youâre in 5 places at once, doom scrolling, and procrasti-cleaning.
Youâre ready for a new way. In this episode, I talk about how to take your power back before the busy vortex of fall starts. Also I share about my new free 7-day challenge happening NEXT WEEK!
Sign up for F*ck your to-do list challenge now: https://www.theholistictimecoach.com/to-do-list
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Time is spiritual. Time is physical. Time is mental. Time is environmental. Time is an illusion AND it's real. How do we turn time into a magical, expansive, abundant resource in our life? This is what we explore in this episode and what I help my coaching clients do. Tune in to find out now.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Zijn er afleveringen die ontbreken?
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From vacations to heat waves and kids out of schoolâthe peak of the summer slog is here and I want you to STOP TRYING. Listen here to figure out how.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I don't believe you're a procrastinator. In this episode, I talk about why I believe that. It's time to shed your old identity, heal the follow-through wound, and learn how to follow through gently.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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How easy is it to stay in worst-case scenario land? Or even like 'okay' scenario land? How often do you let yourself dream and imagine what's possible in your life... WITHOUT rushing into action? In this episode, I talk about the best-case scenario when you become a Holistic Time Management Practitioner.
Become a certified HTMP because you deserve to LOVE on your coaching practice, your business, your clients, and yourself! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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No one talks about how you need to FEEL to DO the things you want. Things like clarity, energy, confidence, safety, and more. In this episode, I talk about the core elements you need to feel to take action and the corresponding Holistic Time Management Exercises that help you create them.
Become a certified HTMP because getting access to the 13 exercises will change your life! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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In this episode, I share why I created the Holistic Time Management Practitioner Certification Program, the core values that guide the work and the program, and the high-level details of this year's cohort.
Become a certified HTMP because your clients need it! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Trusting yourself to make hard calls like pushing back client work because your sick or your family in town is powerful!
Tune in to hear from Magy Ortiz's, Creative Webdesigner, experience in the Holistic Time Management Practitioner certification program, and how it's helped her price her work, develop aligned offers, and trust herself more.
Connect with Magy: https://mrdaisystudio.com/
@itsmagyortiz and @mrdaisystudio
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I had a beautiful and brilliant conversation with a graduate of the Holistic Time Management Practitioner certification program.
She's a postpartum doula and we chat about how time morphs when she goes into a new families home, how she balances her more 'capitalist' work with care, and so much more goodness.
Tune in to hear from SJ McIntyre's, Postpartum Doula and Virtual Assistant, experience now.
Connect with SJ: https://www.instagram.com/bigwidetable/
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Holistic Time Management is apparently like eating a cookie, thinking it was a chocolate chip, then realizing it's a peanut butter, and later in a few hours realizing it was an edible. đ€Ł Ok not really, but that's what Madison would compare Holistic Time Management to traditional productivity trainings.
Tune in to hear about Madison Abdallah, Somatic practitioner and creative coach, experience in the Holistic Time Management Practitioner certification program.
Connect with Madison on IG: https://www.instagram.com/radiantsomatics/
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Candid thoughts on what following through gently actually looks like voice memo style.
Connect with me on Insta: https://www.instagram.com/theholistictimecoach/
Sign up for Follow Through Gently: Helping Clients Honor Their Commitments BEFORE June 27th: https://www.theholistictimecoach.com/follow-through
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I just came in from the garden after harvesting Dandelion Root to make into tea, something I wanted to do all last summer. Why didn't I do it then? Why and how did I finally do it now? In this episode, I discuss why following through can be so complex and confusing. And how to make it simple from here on out.
I want you to know what will actually help you AND your clients follow through. Sign up for Follow Through Gently: Helping Clients Honor Their Commitments (a workshop held on June 27th) now: https://www.theholistictimecoach.com/follow-through
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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The last couple of weeks have been a whirlwind. Travel days from hell, graduations, weddings, doctor appointments. In this episode, I share how I "make the most out of" my time even when life is lifing and what's on the horizon this summer.
Become a certified Holistic Time Management Practitioner this summer. Read all about the program: theholistictimecoach.com/holistic-time-management-training
Sign up before June 17th to get $250 off tuition: https://theholistictimecoach.thrivecart.com/htmp-certification-2024/
Want to connect + chat about the program before signing up? Hop on a quick 30-min call with me: https://calendly.com/theholistictimecoach/htmp-discovery
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Summer is here, and schedules are changing! Feeling any anxiety about it?
This parent of two and self-employed creative human has her kids coming home for the summer. Together, we explore what she needs to do to enjoy her summer with her kids while making sure her work still gets done.
Tune in now to hear this tender and meaningful conversation now.
Want to make sure your summer schedule works? Book a free 30-minute call to explore working together: https://calendly.com/theholistictimecoach/workwithme
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Spending more time in your inbox than you'd like? You're not alone. In this Holistic Time Coaching episode, my coachee and I talk about what's really making their inbox suck up so much time, energy, and focus.
Tune in now to find out! Oooh, it's so good.
"Deeper and more revelatory than expected!"
Spend less time in your inbox (or doing other shit you don't wanna do). Book an exploration call to coach with me here: https://calendly.com/theholistictimecoach/workwithme
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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In this episode, this self-employed, ADHD, cat-loving human wants to figure out how to best structure their day and week so their business is sustainable and succeeds! Listen in on this time coaching episode.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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The #1 biggest, most common thing that holds us all back from living the way we want and accomplishing what we want is time. Yet the world of time management and productivity is full of people telling others what to do and hacks. Itâs exhausting and feels horrible! In this episode, you'll learn how a holistic perspective impacts coaching, and how to connect time management into it all.
ï»żRead this in blog form: https://www.theholistictimecoach.com/time-management-blog/holistic-time-coaching
Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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When I talk to potential clients and friends about coaching, the general consensus is: What actually is it? If youâve ever considered hiring a coach, this episode will help you learn more about what coaching is (or should be per the International Coaching Federation), and why I love it so much.
Read this in blog form: https://www.theholistictimecoach.com/time-management-blog/holistic-time-coaching
Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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In this episode, my coachee and I explore how to put a spacious and intentional morning into practice. From scrolling on social media, long list of admin tasks, to the âtomorrow trap,â there are so many things keeping her from sticking to it. Together, we land on an experiment that softened and lit her mind and body up. A solution that will ebb and flow with her unpredictable life.
Block apps on phone â> https://www.screenzen.co/
Block website on computer â> https://chromewebstore.google.com/detail/blocksite-block-websites/eiimnmioipafcokbfikbljfdeojpcgbh
Release the busy and overwhelm mode and call in a new mode of operation. Explore working with me: https://www.theholistictimecoach.com/everything
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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In this episode, I bring you through my process for a new week ahead, one where Iâm getting my period, I have lots of energy right now plus lots of creative projects. I start with a huuuuge list of 31 things I want (and need) to do, sift and prioritize it, and strategically assign a time to each task.
Follow along with the Weekly Intention Ritual: https://www.theholistictimecoach.com/weekly-ritual
Join a Weekly Intention Circle happening on Monday mornings this May: https://us02web.zoom.us/meeting/register/tZwtcOyorTwpHd1YYtJqREBLhoI0r0n9O0OX
Links to things mentioned in the episode
Chani Podcast link (affiliate link): https://chani.com/?rfsn=7729481.b0f40f&utm_source=refersion&utm_medium=affiliate&utm_campaign=7729481.b0f40f
My everything page: https://www.theholistictimecoach.com/everything
Podcast eppy on All The Things vs a To-Do List: https://podcasts.apple.com/us/podcast/not-too-productive/id1715535486?i=1000637572549
The Time Library: https://theholistictimecoach.thrivecart.com/time-library/
Get the mind, body, and soul support you need to get through your entire to-do list with a WhatsApp Week: https://www.theholistictimecoach.com/whatsapp-week
Transcript: https://bit.ly/ntp-ep23
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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