Afleveringen
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In this episode, we explore how holistic and conventional medicine can complement one another to create a balanced, integrative approach to health and healing. We’ll dive into the strengths and limitations of both practices, discuss common misconceptions, and share actionable tips for blending these methods to support whole-body wellness. Whether you’re a firm believer in one or curious about the other, this conversation will inspire you to embrace the best of both worlds for a more empowered healthcare journey.
Book: https://www.amazon.com/REBOUND-REBUILD-RECLAIM-TAKE-CHARGE-ebook/dp/B0DRD8HNM7
Website: https://embracelifewithdrgargi.com/
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On Nourished Inside Out today we have Anna Thomas joining us, a woman who courageously broke free from the chains of an unhealthy marriage and the deceptive grip of an MLM, as she shares her journey of rebuilding her life from the ground up. Through candid conversations, inspiring stories, and actionable advice, this podcast explores how to reclaim your power, rediscover your worth, and create a life you truly love. Whether you’re seeking motivation to overcome your own challenges or simply love a good comeback story, Breaking Free is here to remind you that it’s never too late to rewrite your story and thrive on your own terms.
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Zijn er afleveringen die ontbreken?
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Uncover the connection between your brain, emotions, and body. Dive deeper with Carla aka Your Pain Coach as she explains how chronic pain, neuroscience, and mind body healing is all connected together. Rewire your brain and nervous system to overcome chronic pain.
Instagram + Tiktok @yourpaincoach
Email: [email protected]
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In this episode, we're joined by a special guest who transitioned from military service to becoming a life coach, sharing powerful insights on how to show up more fully in our relationships. We dive into the importance of being present, cultivating an attitude of gratitude, and how these practices can transform not just your connections but your entire outlook on life. Whether you’re looking to deepen your relationships or embrace a more intentional mindset, this episode is packed with inspiration and actionable advice!
Instagram: https://www.instagram.com/nxtlvl.mentality?utm_source=qr&igsh=MzNlNGNkZWQ4Mg==
TikTok: https://www.tiktok.com/@nxtlvl.mentality?_t=8s5WZGRqRSQ&_r=1
Facebook: https://www.facebook.com/nxtlvl.mentality?mibextid=ZbWKwL
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In this episode with Alisha Kapani, we dive deep into the ways unhealed trauma shapes our daily lives, self-esteem, and relationships. What does it truly mean to heal the root of our pain? We explore powerful tools and techniques, that can guide us on the path to recovery. Whether you're at the beginning of your healing journey or seeking new ways to thrive, this episode offers valuable insights to help you reclaim your sense of self and create healthier connections.
Website
https://alishakapani.com/
Facebook URL
https://www.facebook.com/ajkapani
YouTube URL
https://www.youtube.com/c/alishakapani?sub_confirmation=1
Instagram
https://www.instagram.com/alisha_kapani/?hl=en
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In this episode of Nourished Inside Out, we dive into understanding emotional triggers and how they can derail your day or even your progress on the path to healing. We'll explore what emotional triggers are, why they surface, and practical strategies to handle them in the moment. Whether it’s a painful memory, a challenging conversation, or unexpected feelings of anger or sadness, you’ll learn how to respond with self-awareness and grace instead of reacting impulsively. Tune in for tips on grounding techniques, self-soothing practices, and creating space for growth and healing in the face of life’s emotional challenges.
This episode is for anyone ready to take back control of their emotions and build resilience in the face of triggering moments. 💛
https://www.zenenergyden.com/
https://www.instagram.com/evolvementcoaching/profilecard/?igsh=MWY4dHdldGxwNGptbw==
https://www.tiktok.com/@evolvementcoaching?_t=8raZkw5pnnG&_r=1
