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***Christian Weight Loss + Sustainable Weight Loss Method ***
Welcome to Thirty Pounds Down, a podcast for Christian women seeking to achieve a healthy body and weight, naturally. Topics include eating less for weight loss, the power of plant-based foods, healthy habits, and how our faith is at the center of it all. We cover weight loss struggles and challenges from a biblical perspective and provide divinely inspired solutions that are easy to implement. As a retired nurse caregiver turned holistic nutritionist, Christian wife, organic gardener, and vegan home cook, each episode draws from my personal experiences. Including the 2-Meal-A-Day method that has helped me and others find freedom from overeating and achieve permanent weight loss. Join me for practical solutions and inspiration to achieve your dream of a healthy body and weight.
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Glenda Hill
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#1 Subscribe or follow the show to stay tuned and grow along with me.
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Spomínané faktory pomáhajú ľuďom a zvyšujú kvalitu ich života ako celku. Praktické tipy a inšpirácie, ktoré vás prevedú labyrintom sveta zdravia, vám dajú cenné informácie ako sa o seba starať komplexne a udržateľne.
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