Afleveringen
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OFX EPISODE 237: BETH CATCHES UP.
Brought to you by Duonamic and RAM Fit Canada.In this week's episode,
Beth gets to weigh in,
Hyrox fixes something,
and Dave doesn't like a guy.
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OFX EPISODE 236: HYROX HOUSTON WITH KAYTI SIMONSON.Brought to you by Duonamic and RAM Fit Canada.In this week's episode,
we have no Bethany,
we do have Kayti,
and she gives us all the details of the first E15 double qualifier.
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Zijn er afleveringen die ontbreken?
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OFX EPISODE 235: HYROX GLASGOW PREVIEW WITH ANTHONY PERESSINI.
Brought to you by Duonamic and RAM Fit Canada.
This week, we are joined by Anthony Peressini, and we are getting it out there early so you can hear all the info on Wednesday’s Hyrox major in Glasgow. Who's in, and who's going to win?
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OFX EPISODE 234: A COLD ATLAS ON THE ROX.
Brought to you by Ram Fit Canada and Duonamic.
In this week’s episode,
Beth runs in the cold,
Dave competes in a skirt,
and all the rest of the weekends insanity.
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OFX EPISODE 233: DUBAI GAMES CHAMPS, TEAM MONTREAL.
Brought to you by Duonamic and RAM Fit Canada.This week we have a bonus episode. Hot off the heels of their co-victory in the Dubai games, formally the Gov games, we have Ryan Atkins, Sam Hebert and Will Leroy to share all the details plus give us their take on the current state of OCR and what the future may hold.
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OFX EPISODE 232: WE ARE NOT A HOCKEY PODCAST.
Brought to you by Duonamic and RAM Fit Canada.
In this week’s episode,
Hockey parents fight,
Beth gets ready to run in the cold,
and another awesome DEKA Strong event was had.
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OFX EPISODE 231: NUTRITION WITH CORINNA PERKINS.
Brought to you by Duonamic and RAM Fit Canada.
In this week's episode,
Bethany asks intelligent questions,
Corinna gives intelligent answers,
and Dave knows when he is out of his league.
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OFX EPISODE 230: LET'S GET LOCAL.
Brought to you by Duonamic and RAM Fit Canada.
In this week's episode,
Beth doesn't do Atlas,
Dave doesn't do Atlas,
but some real beasts actually do an Atlas.
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OFX EPISODE 229: BACK FROM HYROX LAS VEGAS.
Brought to you by Duonamic and RAM Fit Canada.In this week's episode,
Bethany didn't PR,
Dave didn't PR,
and we had a blast in Hyrox Vegas....mostly lol.
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OFX EPISODE 228: HYROX LAS VEGAS.
Brought to you by Duonamic and RAM Fit Canada.
In this week's episode, we are joined by one of if not the top coach in Hyrox, Anthony Peressini to take a look at what we can expect from the 3rd major of the year. Plus we touch on some of the controversy from last weekend's race in Manchester.
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OFX EPISODE 227: GREYSON AND KATIE CRUSHING THE HYBRID WORLD.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.
In this week’s episode, we get the dynamic duo of Greyson Kilgore and Katie Duke to join us. If you listen to this and aren't motivated to sign up for a race, then you may need to seek some help because these two are so positive about Hybrid, it is infectious. -
OFX EPISODE 226: IT’S A HARD-ROX LIFE.Brought to you by Duonamic, AirRelax, and RAM Fit Canada.In this week’s episode,
Beth makes up Dave's mind,
Dave names a new Hyrox event,
and Dave wants to get disqualified from Hyrox.
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OFX EPISODE 225: HYROX HISTORY.
Brought to you by, Duonamic, AirRelax, and RAM Fit Canada.In this week's episode, we take a trip down memory lane by looking back at the Hyrox Invitational from 2021. We talk about who was there and where are they now.
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OFX EPISODE 224: YEAR END AWARDS AND A LITTLE ATLAS.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.In this weeks episode,
Dave has some air mile issues,
Beth puts her brother through the ringer aka DEKA ATLAS, and we had our year end awards.
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OFX EPISODE 223: DEKA WORLDS. THE GOOD, THE BAD, AND THE UGLY DAVE.
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.It is all said and done. 2024 DEKA Worlds is now in the past, and what a weekend it was! Dave and Beth go through it all.
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OFX EPISODE 222: DEKA DRAFT WITH YANCY CULP:
Brought to you by Duonamic, AirRelax, and RAM Fit Canada.It's that time again to do our annual DEKA Draft with Yancy Culp.
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OFX EPISODE 221: DEKA SCRAMBLE.Brought to you by Duonamic, AirRelax, and RAM Fit Canada.This week’s episode is a little different. We’ve scrambled up a bunch of micro interviews with some great people getting ready to head to Deka world’s.
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OFX EPISODE 220: HYROX DALLAS WINNER DYLAN SCOTT.
Brought to you by Duonamic, AirRelax, and Ram Fit Canada.
In this week’s episode,
Dylan hunts for legos,
Beth actually had toys as a child,
and new DEKA rules to blame on Dave.
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OFX EPISODE 219: A WHOLE LOT OF HYROX.Brought to you by Duonamic, AirRelax, and RamFit Canada.In this week’s episode, we got Hyrox Chicago, we got Hyrox Hong Kong, and for some reason we think CrossFit needs a mass participation race, and of course we can design it.
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OFX EPISODE 218: THE WEEKEND IN REVIEW. Brought to you by Duonamic, AirRelax, and RAM Fit Canada.In this week’s episode, Dave does a lot of CrossFit, Dave watches a lot of CrossFit, and unlike Dave, Beth actually does something of real value.
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