Welcome to Pilates in Your Pocket! Hosted by Annie, a seasoned Pilates instructor with over 10 years of experience teaching in both America and Australia. Annie has owned a thriving Pilates studio in Detroit and is passionate about making Pilates accessible to everyone, whether you’re in a studio, at home, or on the go. Each episode will bring you expert insights, quick tips, and even mini workouts to strengthen your body, deepen your mind-body connection, and enhance your well-being.
Whether you’re listening from your car, your couch, or mid-plank hold—this podcast is all about making Pilates accessible, practical, and fun. Let’s start with the big question—why are we all so obsessed with Pilates? Well, my friend, it’s because Pilates is like that one friend who always makes you feel better!
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