Welcome to Pilates in Your Pocket! Hosted by Annie, a seasoned Pilates instructor with over 10 years of experience teaching in both America and Australia. Annie has owned a thriving Pilates studio in Detroit and is passionate about making Pilates accessible to everyone, whether you’re in a studio, at home, or on the go. Each episode will bring you expert insights, quick tips, and even mini workouts to strengthen your body, deepen your mind-body connection, and enhance your well-being.