Afleveringen
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In this episode of "Plateful Parenting," hosts Christine Santucci and Chanel Kenner, RD, sit down with Katie Maki, a leading advocate in the eating disorder community, to discuss her journey navigating her daughter’s early diagnosis of anorexia. Katie shares her experience of identifying early signs, overcoming treatment barriers, and becoming a resource for parents facing similar challenges.
Together, they explore:
✅ Refeeding and extreme hypermetabolism – How to approach high-calorie needs without fear
✅ Managing extreme behaviors in young children – Recognizing red flags and understanding eating disorder-driven actions
✅ The role of diet culture – Unlearning harmful health messages that can fuel disordered eating
✅ Support and advocacy – How parents can find community and push for better access to careWhether you’re in the early stages of your child’s recovery or looking for ways to support other families, Katie’s wisdom and advocacy provide invaluable guidance. Tune in for hope, encouragement, and practical advice.
🔗 Resources Mentioned:
F.E.A.S.T. (Families Empowered and Supporting Treatment) – Global support community for parents and caregivers Around The Dinner Table Forum – Peer-to-peer support for parents navigating eating disorder treatment Health at Every Size (HAES) Community – Weight-inclusive approach to health National Eating Disorders Association (NEDA) – Education, advocacy, and helpline Health Equity & Eating Disorder Support – Financial aid and advocacy for equitable eating disorder treatment⚠ Disclaimer: The content in this episode is for informational purposes only and is not a substitute for professional medical or mental health advice. Always seek guidance from a qualified healthcare provider for treatment decisions.
📲 Stay Connected:
Follow us on Instagram @plateful.parenting.podcast and visit platefulparenting.com for more resources. If you found this episode helpful, subscribe and leave a review! -
In this episode of Plateful Parenting, renowned therapist and eating disorder expert Carolyn Costin returns for a deeper conversation on life beyond recovery. We explore:
Navigating insurance and access to care – how to advocate for treatment coverage and alternative resources. Bridging the gap after treatment – ensuring long-term recovery, fostering autonomy, and preventing relapse. Identity beyond an eating disorder – helping kids and teens rediscover their passions and self-worth. Giving back to the community – ways families can support advocacy, mentorship, and awareness efforts.Carolyn shares practical tools, expert insights, and hope for parents navigating the ongoing journey of recovery.
🔗 Resources Mentioned:
Carolyn Costin’s Website – Therapy, books, and resources. National Eating Disorders Association (NEDA) – Support, advocacy, and treatment options. The Alliance for Eating Disorders Awareness – Free support groups and education. Equip Health – Virtual eating disorder treatment for families. Project HEAL – Grants and support for individuals facing financial barriers to treatment. The Eating Disorders Coalition – Advocacy for improved access to eating disorder care and health equity.🎧 Listen now on your favorite podcast platform!
For more from Carolyn Costin, visit:
Conclusion:
🌐 Carolyn Costin’s Website
📚 Books & Resources
📢 Advocacy & Support OrganizationsThank you for joining us for this incredible conversation with Carolyn Costin. If this episode resonated with you, please share it with another parent who might need support on this journey. Be sure to follow Plateful Parenting for more expert insights, and join us next time as we continue to navigate eating disorder recovery together.
🎧 Subscribe, rate, and review us wherever you listen to podcasts!
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Zijn er afleveringen die ontbreken?
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Welcome to "Plateful Parenting," the podcast dedicated to providing resources, support, and community for parents navigating their child’s eating disorder recovery. In this episode, co-hosts Chanel Kenner, RD, and Christine Santucci discuss binge eating disorder (BED)—the most common yet often least recognized eating disorder.
Binge eating disorder is more than just overeating; it involves recurrent episodes of consuming large amounts of food with a sense of loss of control, often followed by guilt or shame. Unlike bulimia, BED does not involve compensatory behaviors like purging or excessive exercise. Many parents struggle to recognize BED because it doesn’t always align with stereotypical eating disorder presentations, but early intervention is crucial.
In this episode, Chanel and Christine explore:
The diagnostic criteria for BED and how it differs from other eating disorders The emotional and physical consequences of BED, including its impact on mental health Treatment approaches such as Cognitive Behavioral Therapy (CBT), nutrition counseling, and medical support How parents can create a supportive home environment without reinforcing food shame or diet culture When to seek professional help and how to start the conversation with your childChanel provides expert insight into the role of a dietitian in supporting clients with BED and shares real-world examples of how shifting away from restrictive food rules can help break the cycle of binge eating. Christine offers practical strategies for parents to foster a safe, structured, and shame-free relationship with food at home.
Join us as we break down misconceptions, offer tangible tools for parents, and reinforce the message that recovery is possible, no matter where your child is in their journey.
Resources Mentioned: National Eating Disorders Association (NEDA): A trusted nonprofit providing education, resources, and advocacy for individuals and families affected by eating disorders. Equip: A virtual, evidence-based eating disorder treatment program designed for individuals and families. Binge Eating Disorder Association (BEDA): Offers education, resources, and support for those affected by BED. Health at Every Size (HAES) Community: Focuses on weight-inclusive approaches to health and sustainable wellness. The Body Trust Approach: Encourages self-compassion and a non-diet approach to healing from binge eating and disordered eating patterns. Conclusion:Binge eating disorder is a complex and deeply personal struggle, but healing is possible with the right support, treatment, and compassionate guidance. If you or your child are struggling, reaching out for help is the first step. Remember, food is not the enemy, and your child’s worth is never defined by what they eat.
Thank you for joining us on Plateful Parenting. Stay connected with us for more expert insights, practical advice, and supportive conversations. See you next time!
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In Episode 21 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD tackle an often-overlooked challenge in eating disorder recovery: the financial barriers that many families face. From the high costs of treatment to the rising price of groceries, financial strain can make recovery feel even more overwhelming for parents trying to support their child.
Christine and Chanel break down the impact of food insecurity, insurance limitations, and treatment costs, while also providing practical strategies for navigating recovery on a budget. They share affordable meal-planning ideas, community resources, and advocacy tips to help parents find the support they need without financial stress standing in the way.
In this episode, you’ll learn:
✅ How food insecurity can contribute to eating disorders and complicate recovery
✅ Practical meal-planning strategies for families on a budget
✅ Free and low-cost eating disorder treatment options
✅ How to advocate for insurance coverage and financial assistanceRecovery shouldn’t be a privilege—it should be accessible to all. If financial challenges have made your child’s recovery more difficult, this episode is for you.
Disclaimer:This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.
Resources Mentioned: National Eating Disorders Association (NEDA) – Education, support, and advocacy for individuals and families affected by eating disorders. Equip – A virtual treatment program offering evidence-based care for individuals and families navigating eating disorder recovery. Project HEAL – Provides financial assistance and advocacy for individuals who need eating disorder treatment but face barriers to access. Feeding America – A nationwide food bank network supporting families experiencing food insecurity. SNAP (Supplemental Nutrition Assistance Program) – A government program that helps low-income families afford groceries, ensuring better access to nutrition. Conclusion:Thank you for joining us for this important conversation about the financial challenges of eating disorder recovery. If you’re feeling overwhelmed by the cost of treatment or struggling to afford nutritious meals, remember: you’re not alone, and resources are available to help.
Follow us on Instagram @plateful.parenting.podcast for more insights, and visit platefulparenting.com for additional resources.
Recovery is possible, even in the face of financial hardship—let’s take it one step at a time.
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In Episode 20 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD dive into one of the most challenging aspects of supporting a child with an eating disorder: meal times. What should be a moment of connection often turns into a battle filled with stress, anxiety, and second-guessing.
Christine and Chanel explore why meal times become so emotionally charged, how to shift the focus from food struggles to connection, and practical strategies to make meals less stressful. Chanel shares expert advice on setting realistic expectations, avoiding power struggles, and fostering a more peaceful mealtime routine.
In this episode, you’ll learn:
✅ Why meal times can feel overwhelming and emotionally charged
✅ Practical strategies to create structure and reduce stress at meals
✅ How to handle common challenges like food refusal and distractions
✅ Tips for building connection at the table beyond foodMeal times don’t have to feel like a war zone—this episode provides the tools to transform them into moments of trust, support, and connection.
Disclaimer:This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.
Resources Mentioned: National Eating Disorders Association (NEDA) – Education, support, and advocacy for individuals and families affected by eating disorders. Ellyn Satter Institute – Resources on raising competent eaters and fostering a positive mealtime environment. Equip – Virtual eating disorder treatment providing comprehensive, evidence-based care. The Feeding Littles Blog – Tips on intuitive eating and child-friendly mealtime strategies. Conclusion:Thank you for joining us for this episode on transforming meal times from battles into moments of connection. Small, consistent changes can make a big difference in your child’s recovery journey.
Follow us on Instagram @plateful.parenting.podcast for more insights, and visit platefulparenting.com for additional resources.
You’re not alone in this journey—let’s take it one meal at a time.
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Description:
In Episode 19 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD explore the intricate relationship between eating disorders and co-occurring mental health conditions, such as anxiety, OCD, and depression. Many parents find themselves overwhelmed, wondering how these disorders influence each other and what to prioritize in treatment.
Chanel and Christine break down why eating disorders rarely exist in isolation, how co-occurring conditions contribute to disordered eating behaviors, and what parents can do to ensure their child receives comprehensive care. Christine shares personal insights from her son’s ARFID journey, while Chanel offers expert advice on navigating multidisciplinary treatment, advocating for your child’s needs, and implementing practical strategies at home.
In this episode, you’ll learn:
✅ Why eating disorders often overlap with other mental health challenges
✅ How to approach treatment when multiple conditions are at play
✅ Common co-occurring disorders and how they impact eating behaviors
✅ Actionable tips for parents to support their child’s recovery holisticallyIf your child is struggling with more than just their eating disorder, this episode will provide clarity, reassurance, and a roadmap for moving forward.
Disclaimer:This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.
Resources Mentioned: National Eating Disorders Association (NEDA) – Education, support, and advocacy for individuals and families affected by eating disorders. International OCD Foundation – Resources for individuals navigating OCD and related anxiety disorders. Child Mind Institute – Expert guidance on child mental health, including eating disorders and co-occurring conditions. Equip – Virtual eating disorder treatment providing comprehensive, evidence-based care. The Anxiety & Depression Association of America (ADAA) – Resources for understanding and managing anxiety and depression in children and teens. Conclusion:Thank you for joining us for this essential discussion on co-occurring disorders and their impact on eating disorder recovery. If you’re feeling overwhelmed, remember: you don’t have to solve everything at once. Focus on what’s most important today, seek support, and take it step by step.
Follow us on Instagram @plateful.parenting.podcast for more insights, and visit platefulparenting.com for additional resources.
You’re not alone in this journey—together, we can support our kids toward healing, one meal at a time.
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In Episode 18 of "Plateful Parenting," Christine shares a question she recently posed to Chanel over text: How much dessert is too much? Seeking guidance on what is reasonable and how to navigate sweet foods with her daughter, Christine turns to Chanel for expert advice from a non-diet perspective.
Chanel breaks down the importance of routine, light structure, and boundaries around food—without introducing moral labels or creating a sense of scarcity that can drive food obsession and binge behaviors. They discuss how to cultivate a healthy relationship with food by allowing autonomy, removing guilt and restriction, and fostering trust around eating choices.
This episode is a must-listen for parents looking to shift their perspective on dessert, ditch the fear around sweets, and support their child in developing a balanced and intuitive approach to food.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.Resources Mentioned:
National Eating Disorders Association (NEDA): Provides education, support, and advocacy for individuals and families affected by eating disorders. Ellyn Satter Institute: Offers guidance on raising competent eaters and fostering a positive feeding environment. The Feeding Littles Blog: Provides resources on child nutrition, mealtime structure, and intuitive eating for families. Equip: A virtual eating disorder treatment program offering evidence-based care for individuals and families.Conclusion:
Thank you for joining us as we explored how to talk about dessert in a way that promotes balance and trust. Remember, food is meant to be enjoyed, and creating a healthy relationship with it starts with the messages we pass on to our children. Tune in next time on Plateful Parenting for more insights, support, and expert guidance! -
In Episode 17 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci take a deep dive into bulimia nervosa, a complex eating disorder that can often go unnoticed. They discuss the key signs and symptoms parents should watch for, the importance of early intervention, and the various treatment options available to support recovery.
Christine and Chanel also share actionable advice for navigating difficult conversations with your child about bulimia behaviors, offering tips for approaching these topics with empathy and understanding. Chanel draws on her experience as a dietitian to explain how nutritional counseling fits into the treatment process, while Christine provides insight into fostering a supportive environment at home.
Whether you’re a parent seeking to understand bulimia better, suspect your child may be struggling, or need guidance on how to start the conversation, this episode is packed with compassion, practical strategies, and helpful resources.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.Resources Mentioned:
National Eating Disorders Association (NEDA): Offers comprehensive support, education, and advocacy for individuals and families affected by eating disorders. Equip: A virtual eating disorder treatment program providing evidence-based care for individuals and families. Maudsley Parents: A nonprofit organization providing resources for families using Family-Based Treatment (FBT) for eating disorders. ANRED (Anorexia Nervosa and Related Eating Disorders): Provides information and tools for individuals and families navigating eating disorders.Additional Resources for Bulimia Nervosa:
Bulimia.com: An informative resource offering education about bulimia, treatment options, and support for individuals and families. Project HEAL: A nonprofit organization focused on equitable access to eating disorder treatment, including resources for those with bulimia. Academy for Eating Disorders (AED): Provides educational materials and treatment provider directories for eating disorders, including bulimia.Conclusion:
Thank you for joining us as we discussed bulimia nervosa and how parents can recognize signs, seek treatment, and approach difficult conversations with care. Remember, recovery is possible, and you play a vital role in your child’s journey. Tune in next time on Plateful Parenting for more resources, support, and community. -
Description:
In Episode 16 of "Plateful Parenting," Chanel Kenner, RD, interviews Edie Stark, LCSW, of Stark Therapy Group, to explore how parents can navigate difficult conversations with their children about traumatic events, such as the recent Los Angeles Fires. Edie provides practical tips for addressing these challenges with compassion and understanding, particularly when parents are managing their own anxiety in the face of uncertainty.Edie shares strategies for fostering open dialogue with children, supporting their emotional needs, and finding balance as parents work through their own emotions. With her expertise in therapy and intuitive counseling, Edie highlights how the skills discussed can be applied to a wide range of life’s challenges, reminding parents to practice gentleness and self-compassion along the way.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.Resources Mentioned:
Edie Stark at Stark Therapy Group: Learn about Edie’s work, her therapy approach, and resources for emotional wellness. Edie Stark Personal Website: Additional information about Edie’s services and her expertise in trauma and eating disorders. Edie Stark on Instagram: Follow Edie for tips and insights on emotional well-being and self-care.Resources for Families Affected by the Los Angeles Fires:
California Department of Social Services Disaster Assistance: Provides resources for families impacted by disasters, including housing and financial support. Red Cross Disaster Relief: Offers immediate support for families affected by natural disasters, including shelter and mental health services. FEMA Wildfire Recovery Assistance: Provides information and support for families recovering from wildfires, including grants and housing assistance. CalHOPE: A program offering mental health resources and emotional support for individuals impacted by disasters in California. Save the Children Emergency Response: Focused on helping children and families recover after emergencies, providing both resources and emotional support.Conclusion:
Thank you for joining us for this important conversation with Edie Stark about navigating tough topics with kids during challenging times. Remember to approach these conversations with compassion, patience, and self-kindness. Join us next time on Plateful Parenting as we continue to provide support and resources for parents navigating eating disorder recovery and beyond. -
In Episode 15 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci provide a comprehensive overview of anorexia nervosa. They explore what anorexia is, its signs and symptoms, and how parents can be positive and supportive forces in their child’s recovery journey.
Chanel offers her professional insight as a dietitian, sharing actionable tips for parents, including how to create a safe and supportive food environment, ways to encourage open communication, and the importance of early intervention. Whether you’re a parent of a child with anorexia, suspect your child may be struggling, or simply want to understand more about this complex disorder, this episode provides clarity, compassion, and resources to help you navigate this journey.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.Resources Mentioned:
National Eating Disorders Association (NEDA): Provides support, education, and advocacy for individuals and families affected by eating disorders. Maudsley Parents: A nonprofit organization providing resources and information for families using Family-Based Treatment (FBT) for eating disorders, including anorexia. ANRED (Anorexia Nervosa and Related Eating Disorders): Offers information on anorexia, related disorders, and tools for families and individuals seeking support. Equip: A virtual treatment program offering evidence-based care for individuals and families navigating eating disorder recovery.Conclusion:
Thank you for joining us for this important discussion about anorexia nervosa. We hope this episode provides helpful insights and encouragement for parents at any stage of the recovery journey. Remember, recovery is possible, and parents play an essential role in supporting their child’s path to healing. Join us next time on Plateful Parenting for more resources, support, and community. -
In Episode 14 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci share a personal and uplifting update about Christine’s son’s progress in his recovery from ARFID (Avoidant/Restrictive Food Intake Disorder). Christine celebrates recent wins, including her son’s exploration of new takes on familiar foods and improved intake to better meet his nutritional needs.
Together, Chanel and Christine dive into the role of motivation and “buy-in” for individuals with ARFID, emphasizing how cultivating a sense of empowerment and safety is key to expanding food preferences and making meaningful progress. They discuss how these principles apply not only to ARFID but to all eating disorders on the path toward recovery.
This heartfelt episode offers encouragement and practical strategies for parents navigating the ups and downs of recovery, reminding listeners that every step forward—no matter how small—counts.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment.Resources Mentioned:
Equip: A virtual eating disorder treatment program offering comprehensive, evidence-based care for individuals and families. National Eating Disorders Association (NEDA): Provides support, resources, and advocacy for individuals and families affected by eating disorders. The Center for ARFID Resources and Education (CARE): Offers education, tools, and support for those navigating ARFID recovery.Conclusion:
Thank you for joining us for this inspiring and personal conversation about recovery from ARFID. Christine’s update is a reminder that progress is possible and worth celebrating, even in the smallest of steps. Join us next time as we continue to share resources, support, and hope for parents navigating eating disorder recovery. -
In Episode 13 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci offer parents actionable tips to navigate the holidays while supporting their children with eating disorders. The holiday season, with its food-centric gatherings and heightened focus on appearance, can be particularly triggering for kids in recovery.
Chanel and Christine discuss strategies for handling family dynamics, setting boundaries around harmful conversations, and creating safe spaces during meals. They also share ways to promote connection and joy while maintaining a recovery-focused environment.
Resources Mentioned:
Equip: A virtual treatment program offering comprehensive, evidence-based care for individuals and families. National Eating Disorders Association (NEDA): Provides support, resources, and advocacy for individuals and families affected by eating disorders.Conclusion:
Thank you for joining us as we explore how to approach the holidays with grace, safety, and support for your loved one’s recovery journey. Tune in next time as we continue providing tools and community for parents of kids with eating disorders.Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition or treatment. -
In Episode 12 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Kyla Fox, founder of the Kyla Fox Centre, to explore how families can cultivate a healthy and supportive food and body environment during the often challenging winter holidays.
Kyla shares her deeply personal recovery story and how it shaped her unique, compassionate approach to eating disorder treatment. Drawing from her own experience, Kyla emphasizes the importance of family involvement and individualized care, offering parents practical tools to support their loved ones during holiday gatherings—when triggers such as food-centric traditions and body-focused conversations are more likely to arise.
In this episode, Kyla, Chanel, and Christine discuss:
How Kyla’s recovery journey informs her work with both sufferers and their families. Ways parents can set boundaries and navigate harmful conversations about weight and food at family gatherings. The importance of creating a safe, judgment-free environment around meals during the holidays. How families can redefine holiday traditions to prioritize connection, joy, and inclusivity over diet culture and rigid expectations.This heartfelt and practical conversation provides parents with tools to foster an environment of safety and acceptance during a time that can otherwise feel overwhelming for those in recovery.
Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for any questions regarding a medical condition.Resources Mentioned:
The Kyla Fox Centre: Offering individualized, compassionate eating disorder treatment for individuals and their families. Equip: A virtual eating disorder treatment program providing evidence-based care for individuals and families. National Eating Disorders Association (NEDA): A leading resource offering support, education, and advocacy for those impacted by eating disorders.Conclusion:
Thank you for joining us for this powerful conversation with Kyla Fox. Her story reminds us that recovery is possible and that families play an essential role in creating safe spaces for healing—especially during the holidays. Join us next time as we continue to provide support, resources, and hope for families navigating eating disorder recovery. -
In Episode 11 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with JD Ouellette, an expert by experience, peer coach, and advocate for families navigating eating disorder recovery. JD shares her journey as a parent of (now recovered) teen with an eating disorder, and how it shaped her mission to empower parents with the knowledge, tools, and confidence they need to help their loved ones heal.
This episode dives deep into JD’s approach to family-centered care, the importance of education and support for caregivers, and how her coaching has helped countless families. With warmth and wisdom, JD explains how parents can be powerful allies in their child’s recovery, the value of self-compassion, and the importance of creating a united front against eating disorders. Chanel and Christine reflect on how JD’s insights resonate with themes from earlier episodes, providing listeners with actionable takeaways and hope for the road ahead.
Resources Mentioned:
JD Ouellette: Learn more about JD’s coaching services, resources for parents, and her work as a caregiver advocate in the eating disorder community. Equip: A virtual eating disorder treatment program offering comprehensive care for families, including therapy, medical oversight, and nutritional counseling. National Eating Disorders Association (NEDA): A trusted resource providing education, support, and advocacy for individuals and families impacted by eating disorders.This episode is an inspiring and practical guide for parents seeking support and empowerment in their journey to help their child recover. Tune in to learn how you can make a lasting difference!
*This episode is intended for informational and support purposes only, and is not a replacement for medical advice from a health practitioner.
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In Episode 10 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci take a lighthearted and reflective look back at the first nine episodes of the podcast. From their powerful conversation with Maddy Rojas about residential eating disorder treatment to their heartfelt interviews with experts like Evelyn Tribole and Shira Rosenbluth, Chanel and Christine revisit the key moments, lessons, and insights that have made the podcast a valuable resource for parents navigating their child’s recovery journey.
This episode is filled with laughter, personal stories, and a behind-the-scenes glimpse into Chanel and Christine’s unique friendship and personalities. Chanel shares candid reflections on her own recovery process during high school, shedding light on the non-linear nature of healing.
Through humor and vulnerability, this episode reminds listeners that recovery—whether for a child, teen, or family—is a journey with ups and downs, and every step forward matters.
Resources Mentioned:
Monte Nido Eating Disorder Treatment: Learn more about Monte Nido’s residential programs and the vital role of interdisciplinary care in recovery. National Eating Disorders Association (NEDA): Offering support, resources, and advocacy for individuals and families impacted by eating disorders.Join us for a fun and heartfelt recap of the journey so far—and a celebration of the hope and resilience that recovery brings!
*This podcast is intended for education and support purposes only ans is not a replacement for medical advice from your health care provider.
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In Episode 9 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Maddy Rojas, a Registered Dietitian at Monte Nido, one of the nation’s premier residential eating disorder treatment centers. With her extensive expertise in nutrition counseling and eating disorder recovery, Maddy provides valuable insights into what residential treatment entails and how it supports both individuals and families on the road to recovery.
In this episode, Maddy explains the role of a dietitian within an interdisciplinary treatment team, highlighting how dietitians collaborate with therapists, medical staff, and families to create personalized recovery plans. She also discusses what parents can expect during the residential treatment process, offering guidance on how they can best support their child’s recovery while navigating the emotional and logistical challenges of treatment.
Whether you’re considering residential treatment for your child or want to better understand the role of dietitians in eating disorder care, this episode provides actionable information and compassionate advice to empower families during a critical stage of healing.
Resources Mentioned:
- Monte Nido Eating Disorder Treatment: Discover Monte Nido’s residential programs and learn how they help individuals and families recover from eating disorders through an evidence-based, compassionate approach.- National Eating Disorders Association (NEDA): A trusted resource offering education, support, and advocacy for individuals and families impacted by eating disorders.
This episode is a must-listen for parents seeking clarity, comfort, and support as they navigate the residential treatment process.
*This podcast is intended for educational and support purposes only. It is not a replacement for medical advice from a health care provider.
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In Episode 8 of "Plateful Parenting," co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Shira Rosenbluth, LCSW, a licensed clinical social worker and prominent voice in the eating disorder recovery community. Shira specializes in helping adolescents and adults struggling with eating disorders, disordered eating, body image issues, and low self-esteem. Her approach, rooted in the principles of Health At Every Size (HAES), emphasizes self-compassion, body acceptance, and breaking free from the cycle of restriction and shame.
In this heartfelt episode, Shira shares her journey as a therapist and advocate, offering practical advice for parents on supporting their child’s recovery while fostering a positive body image at home. The conversation dives into the cultural stigmas surrounding weight and food, the impact of diet culture on young people, and how families can create an environment of healing and acceptance. Shira’s insights are a breath of fresh air for anyone navigating the challenging waters of eating disorder recovery.
Resources Mentioned:
- Shira Rosenbluth, LCSW: https://www.shirarosenbluthlcsw.com: Shira’s website features information about her therapy practice, her blog on recovery and body positivity, and resources for those seeking support.
- National Eating Disorders Association (NEDA): A leading nonprofit organization providing support, resources, and education to individuals and families affected by eating disorders.
- Health at Every Size: People of all sizes, including those at the largest end of the size spectrum, have the right to healthcare without exception.This episode is a must-listen for parents and caregivers seeking to create a foundation of love and acceptance for their children as they work toward recovery.
*This podcast is intended for information purposes only and is not a replacement for health advice from a healthcare provider. -
In Episode 7 of Plateful Parenting, “Dr. Sarah Ravin: Understanding ARFID,” co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Dr. Sarah Ravin, a clinical psychologist known for her compassionate and evidence-based approach to treating eating disorders. Dr. Ravin specializes in working with children, adolescents, and young adults dealing with ARFID (Avoidant Restrictive Food Intake Disorder) and other complex mental health challenges. Together, they discuss the intricacies of ARFID, its impact on young patients and their families, and the critical role of family involvement in treatment.
Listeners will gain valuable insights into ARFID from Dr. Ravin’s perspective, including how to recognize early signs, support a loved one’s journey toward recovery, and the importance of seeking a knowledgeable, family-centered treatment provider. Chanel and Christine’s interview with Dr. Ravin provides practical guidance for parents navigating this journey and offers an encouraging message about the possibilities of recovery.
Resources Mentioned:
The ARFID Collaborative: A network of professionals offering guidance and support to families navigating ARFID, emphasizing education and collaboration to improve patient outcomes. Equip Health: A virtual eating disorder treatment program designed for families, Equip provides tailored, evidence-based care for individuals with eating disorders, with a focus on accessible, family-supported recovery. FEAST: A global support community offering resources, forums, and evidence-based information for parents and caregivers of children with eating disorders. DrSarahRavin.com: Dr. Sarah Ravin’s practice website, featuring information on her services, blog posts, and resources for families dealing with eating disorders and other mental health challenges. When Your Teen Has an Eating Disorder: A book offering practical advice for parents of teens with eating disorders, addressing everything from treatment approaches to communication strategies. AnorexiaFamily.com: A website dedicated to providing resources and support for families of children and teens with anorexia and other eating disorders, offering tools for managing challenges and fostering recovery.This episode is an essential listen for parents, caregivers, and anyone supporting someone with ARFID, as it brings expert knowledge and empathy to a challenging topic.
"Plateful Parenting" is intended for educational and supportive purposes only and is not meant to be take as a replacement for medical advice from any health care provider.
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Episode 6: ARFID: What it IS and When to Seek Help
Description:
In Episode 6 of Plateful Parenting, "ARFID: What it IS and When to Seek Help," co-hosts Christine Santucci and Chanel Kenner, RD, take a deep dive into Avoidant/Restrictive Food Intake Disorder (ARFID)—a lesser-known yet complex eating disorder affecting children, teens, and even adults. Together, they explore the symptoms and behaviors associated with ARFID, how it differs from other eating disorders, and the challenges it brings to family life.Christine and Chanel address common misconceptions about ARFID, guiding parents through what it truly means to support a child facing extreme food aversion or fear of eating. Christine offers personal insights and strategies she has used to help her own child, while Chanel shares professional perspectives on when it's time to seek expert intervention. They also provide clear steps on where to find the right kind of help, from therapists to dietitians specializing in ARFID and other eating disorders in young people.
Whether you’re navigating this journey yourself or want to support loved ones, this episode is packed with compassion, expertise, and actionable advice. Join Christine and Chanel as they help demystify ARFID and empower parents to advocate for their children's needs.
*Please note that nothing shared in this podcast episode is meant to replace medical advice from a healthcare professional. Please seek guidance from your child's health care provider.
Resources Mentioned:
National Eating Disorders Association (NEDA) Avoidant Restrictive Food Intake Disorder (ARFID) Resources on NEDA Center For Change Aligned Care The Emily Program
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Episode 5: A Conversation with Carolyn Costin - Pioneering Eating Disorder Recovery
In this episode of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD, interview Carolyn Costin, a trailblazer in the field of eating disorder recovery and founder of Monte Nido, one of the first residential treatment centers in the U.S. to adopt a holistic approach to care. Carolyn shares her personal journey of recovery from anorexia and how it fueled her passion for helping others navigate their own challenges.
With decades of experience, Carolyn discusses her innovative methods, including the integration of eating disorder coaches in the healing process. Listeners will gain insight into her mentorship program that connects recovering individuals with those who have successfully overcome eating disorders, highlighting the power of community in recovery.
Join us for an enlightening conversation that underscores the importance of compassion, education, and a holistic approach in treating eating disorders.
For more resources, check out Carolyn Costin's website: CarolynCostin.com; Monte Nido's website: www.MonteNido.com and her top books, including "8 Keys to Recovery from an Eating Disorder," and "Your Dieting Daughter."
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