Afleveringen
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TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners.
Thank you so much Hayley for coming on to share your amazing birth story with us!!
If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing!
https://www.instagram.com/thebadassbirthcompany/?hl=en
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Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝
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Zijn er afleveringen die ontbreken?
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A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍
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A message from me to you - take the time you need to really rest. We discuss
5-5-5
Benefits of resting
Bonding with baby
Not feeling guilty while you take the time
💖
If you’re enjoying the postpartum content do let me know and I’ll do more! Xx
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If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2!
In this episode I share my personal journey through drinking less and how that’s positively impacted my life.
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Prepare for your birth! Make it your number one priority over EVERYTHING.
We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared.
There is NOTHING to lose and EVERYTHING to gain.
You can get prepared for birth with me here:
ttps://www.hypnobirthing-positive-birth.com/birthboxx
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Are you considering an unmedicated birth? This episode is for you. We explore
- the importance of having a motivator
- the benefits
- why it’s crucial to be open to pain relief
And more!
If you enjoy the content here then you will love my full birthing program, birth box
https://www.hypnobirthing-positive-birth.com/birthbox
How did you find this episode? Share in the comments! X
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In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet
Journal
Take the time
Trust the process - it’s OK to feel lost, you WILL find your way again 💖
Thanks to Milly for inspiring this episode xx
Guys don’t forget to rate the show too!! Xx
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Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!
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Thissss!! Is a must listen. I share the importance of using your voice and sound for labour.
Did you enjoy this?
Do you want more tools for Labour?
Head here:
https://www.hypnobirthing-positive-birth.com/birthbox
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Walk & talk with me in France while I share my top birth prep tips with you all ❤️
Learn more about my offerings here
https://www.hypnobirthing-positive-birth.com/birthbox
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Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍
Get Birth Box here:
https://www.hypnobirthing-positive-birth.com/birthbox
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This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘
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Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!
As always, let me know how you’re enjoying these via the gram! Love xx -
Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂
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Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica.
Thank you so much for sharing!!
If you'd like to learn more about the course she's referring to click here:
https://www.hypnobirthing-positive-birth.com/birthbox
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Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.
Congratulations Ruth and thank you for gifting the world your story! x
The tracks Ruth was refering to can be found here:
https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations -
Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x
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