Afleveringen
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In this episode, I sit down with Brian De MintâJiu Jitsu black belt and author of Bitcoin Evangelism and Parallelâto explore the transformative power of pain and resilience. From the grueling demands of Muay Thai training to the discipline required in the world of Bitcoin, we uncover how embracing challenges can lead to personal growth, sovereignty, and success.Hereâs what we dive into:The mindset shifts required to overcome failure and pain.How Muay Thai and Bitcoin both embody the "proof of work" philosophy.The importance of community in fostering resilience and growth.Why discomfort and adversity are essential for a sovereign life.-- LINKS --Brian's X: https://x.com/BrianDeMintBrian on Instagram: https://www.instagram.com/brian.demintBrian's Books: https://www.amazon.de/stores/author/B0B4V9WXYB/allbooks?ingress=0&visitId=2b891368-e4b1-4277-99e9-d53acc0585bb&ref_=ap_rdr -- SPONSORS --âșâș đ« Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ âșâșđ¶ BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly designâperfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off âșâș đŹ 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/
âșâș đ± Need Social Clips + Reels Check out: www.socialclip.me
-- CHAPTERS --
Chapters
00:00 Introduction
02:55 The Journey of Muay Thai Training
06:11 Mental Aspects of Combat Sports
08:54 Experiencing Victory and Realization
11:46 Cultural Respect in Training
14:45 The Importance of Humility in Learning
18:06 The Role of Failure in Growth
20:59 Competency and Self-Talk in Martial Arts
35:49 The Power of Positive Self-Talk
39:12 Building a Supportive Community
41:59 The Bitcoin Social Layer
46:37 Health and Personal Development
51:56 The Journey of Entrepreneurship
56:15 Embracing Adversity for Growth
01:01:44 Books and Resources for Bitcoiners
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Zaid K. Dahhaj is a health researcher and podcast host with a deep focus on the foundational pillars of human health: light, water, and magnetism. In this episode, Zaid shares his journey from competitive soccer to becoming a health advocate, a path shaped by his fatherâs health challenges and his own pursuit of optimal well-being.The conversation examines the science behind circadian biology, the critical role of natural sunlight, and the harmful effects of artificial light. Zaid delves into the often-overlooked impact of non-native EMFs on human health and offers actionable strategies to mitigate these risks in everyday life. He also explains the transformative potential of structured water and its connection to overall wellness.Central to the discussion is Zaidâs 80-20 Health System, a practical framework that empowers individuals to achieve significant health improvements by prioritizing the most effective habits. Beyond health, the episode explores the broader societal challenges, including flaws in modern education systems and the importance of authenticity in an increasingly digital world.This episode provides a unique blend of scientific insight and practical guidance, offering listeners a compelling blueprint for better health and a more intentional way of living.-- LINKS --Zaid's Twitter: https://x.com/zaidkdahhajThe 2am Podcast: @THE2AMPODCAST -- SPONSORS --âșâș đ« Orange Pill App Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ âșâșđ¶ BitBox02Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly designâperfect for beginners and experts alike. Get yours here: https://www.bitbox.swiss/proofofhealthUse Code: proofofhealth for an additional 5% off âșâș đŹ 21c Studios Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/âșâș đ± Need Social Clips + Reels Check out: www.socialclip.me
-- CHAPTERS --00:00 Introduction to Health Curiosity03:11 The Journey into Health and Athleticism06:00 Learning How to Learn08:59 The Three Pillars of Health: Light, Water, and Magnetism12:03 The Influence of Historical Figures on Modern Medicine14:51 Navigating the Nuances of Modern Medicine18:03 The Importance of Root Cause Analysis in Health21:04 Awareness and Personal Growth23:59 The Role of Social Media in Health and Well-being26:53 Finding Balance in a Competitive World35:59 Embracing Strengths Over Weaknesses37:43 The Flaws of Traditional Education39:32 The Impact of Environment on Learning40:18 Understanding Non-Native EMFs51:30 The 80-20 Health System Explained01:00:44 Plato's Ideal Citizen: Balancing Mind and Body
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Zijn er afleveringen die ontbreken?
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In this episode, Tristan Scott and I dive deep into the health challenges of modern living, from the hidden dangers of screens to the impact of travel and environmental toxins. We explore how circadian rhythms, light, and nature play crucial roles in our biological systemsâand why reconnecting with these fundamentals is key to thriving in a tech-driven world.We also break down the complexities of 5G, EMFs, and artificial light, sharing practical tips to combat their effects. Plus, we discuss why self-optimization isnât one-size-fits-all and the importance of defining health on your own terms.If youâre curious about how tech might be sabotaging your well-being and what you can do to fight back, this conversation is packed with actionable insights to help you reclaim your health and take control of your environment.-- LINKS --Tristan's Twitter: https://x.com/bitcoinand_beefTristan on Nostr: https://primal.net/tristanDaylight Computer: https://daylightcomputer.com/-- SPONSORS --âșâș ORANGE PILL APP: đ« Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ âșâș BITBOX: Secure your Bitcoin with ease! The BitBox02 combines top-notch security with user-friendly designâperfect for beginners and experts alike. Get yours here: https://bitbox.swiss/Use Code: proofofhealthâșâș đŹ Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/âșâș đ± Need Social Clips? Check out: www.socialclip.me-- CHAPTERS --00:00 Introduction and Setting the Scene01:58 Health and Travel: The Impact on Well-being09:08 Navigating Travel Challenges: Hacks for Health15:59 Oxidative Stress and Antioxidants: Understanding the Science22:59 Practical Tips for Improving Health29:50 The Importance of Nature and Sleep Hygiene38:21 Connecting with Nature for Health40:08 Understanding Circadian Rhythms44:46 The Role of Light in Health50:51 Navigating Toxicity in Modern Life52:14 The Science of Self-Optimization58:07 Defining Personal Health01:06:04 The Journey of Self-Discovery in Health01:16:34 Understanding 5G Frequencies and Health Concerns01:23:17 The Impact of Sunglasses and Artificial Light01:25:53 Navigating Environmental Challenges and EMF Exposure01:30:25 The Dangers of Screen Technology01:46:00 Innovating Healthier Technology Solutions with Daylight
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Rob Brinded has worked with Billionaires, elite athletes, CEOs and high achievers, helping them uncover the invisible âprogramsâ running their livesâand the hamster wheels that keep them stuck.We talk about: Robâs early career in professional football and the high-stakes lessons he learned.How childhood experiences shape just five core mental programs that drive our behavior.What it takes to spot old patterns and break free from them.How love, abandonment, and trauma fuel success but can also hold us back.Finding the balance between doing (the grind) and non-doing (actually living).-- LINKS --Rob's Website: https://www.robbrinded.com/ Rob's Twitter: https://x.com/RobBrindedRob's Nostr: https://primal.net/p/npub1de8jsek5aykkng5ytlvhvjxjwmdnpjwjcly0q6mu3566tfm00g5sfy0ezd-- SPONSORS --âșâș ORANGE PILL APP: đ« Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.Stack Friends Who Stack Sats: https://www.orangepillapp.com/ âșâș đŹ Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/âșâș đ± Need Social Clips? Check out: www.socialclip.me
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What does it mean to truly embrace femininity in a modern world?
In this episode of Proof of Health, I sit down with Olyveya to discuss health, traditional values, and what it really takes to "be a woman." From skincare secrets to gender roles, rabbit holes, and the importance of creativityâthis is one conversation you don't want to miss.
We dive into:
The power of diet and its unexpected impact on beauty and confidence. The importance of traditional values in a progressive world. Tackling the myths around skincare, makeup, and living toxin-free. How to reconnect with your creative side and its role in embracing femininity. The role of gender dynamics and balancing masculine and feminine energy.-- SPONSORS --
âșâș đ«Make sure to connect with Bitcoiners and Bitcoin related events around your area. Go Download the App and send me a message there.
Stack Friends Who Stack Sats: https://www.orangepillapp.com/
âșâș đŹ Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/âșâș đ± Need Social Clips? Check out: www.socialclip.me
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My guest today is Jon Chenot, founder of Citadel Theory and a guy who lives what he teaches: building health, personal growth, and self-sovereignty into your daily life.
We talk about the basicsâwhy cooking for yourself and surrounding yourself with the right people matterâand go deep into the harder stuff: the isolating but necessary âdark night of the soul,â the push-and-pull of relationships, and how pain can actually be your greatest teacher.
Jon doesnât hold back on the balance between masculine and feminine energy, how women reflect back our true selves, and why building community is a non-negotiable for personal growth.
This episode is packed with insights, hard truths, and practical takeaways to help you level up. Tune inâyou donât want to miss it. đ§
-- SPONSORS --
đ« Stack Friends who Stack Sats: https://www.orangepillapp.com/
đŹ Got a Podcast and need help to scale it? Let's work together: https://www.21cstudios.com/
đ± Need Social Clips? Check out: www.socialclip.me
-- LINKS --
Have Fun Living Free: https://www.citadeltheory.com/
Jonâs Twitter: https://x.com/jonchenot
Jon on Nostr: https://primal.net/jon
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Today I sit down with Angelo, who shares his journey of personal growth and the insights that have helped him along the way. He's an Author of Do Bitcoin, YouTuber and good friend of mine. His goal is to help people find their direction by cutting through the noise and getting to the truth. We dive into the idea of self-authentication as a key to transformation. If youâre looking for inspiration or clarity in your own life, this conversation is filled with practical advice and real talk. Donât miss it!
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Mark is the founder of the Raw Milk Institute (RAWMI), established in 2011 to help farmers produce safe, low-risk raw milk. He co-founded Organic Pastures Dairy, the largest organic raw milk dairy in the world, which distributes products across over 900 U.S. locations. A certified HACCP manager and former EMS Paramedic, Mark has lectured on the safety and health benefits of raw milk at various universities in the U.S., Canada, and Australia.
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Staying healthy in todayâs world? Itâs a real struggle. But is it the worldâs fault, or is it time we take on personal responsibility?Join Cade Prior on this new episode as he shares his journey through masculinity, fighting, and diet. We dive into why we often feel like confused animals in a chaotic world and how we can reconnect with our true values. He documents a lot of his learning on his channel: https://www.youtube.com/@CadePriorFilms
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Chad Mane is a professional Muay Thai fighter. He has been training for more than a decade and just had his first fight in the Rajadamnern World Series, which is one of the highly regarded fighting divisions in Thailand.
In this episode, you'll learn about the fighter's mindset, how life gets extremely beautiful once you fight another man and how Muay Thai saved his life.
Follow Chad: https://www.instagram.com/chaddy1201
Watch His Documentary:
Get in Touch:đ Twitter: https://twitter.com/itsmaxdemarcođ Instagram: https://www.instagram.com/itsmaxdemarco/
đŸ Nostr: https://primal.net/p/npub1lelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sthkvyz
