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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yoga
This podcast is intended for experienced yogis. Please listen to your body and go at your own pace. For your safety, make sure you are healthy enough to practice yoga. By listening to this podcast, you are accepting full responsibility for your practice. -
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest.From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy!https://stagelightjewelry.com Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support
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The funniest fitness podcast in the world! Hosted by 2 of the strongest comedians in the game, Nick Simmons & Logan Quiroz. Follow our instagram:@setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy! Support this podcast: https://podcasters.spotify.com/pod/show/ben0000/support
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It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?
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A channel dedicated to the members of Astraea, our local community and anyone wishing to expand their knowledge on all things health, fitness and long term improvement in mind and body.
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Light on life by bks iyenger .
FOR THOSE Who wants to get the answer of the question ."WHO AM I".🎉 -
Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.
In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves.
He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment. -
中藥有500多種，一直以來要把中藥功效背熟不容易，用唱的又要想詞曲，想到頭痛，現在我透過故事讓大家更清楚中藥的作用，對中醫藥有興趣的朋友們更容易記住每種中藥的功效。經歷：中國南京中醫藥大學博士、台籍陸醫中醫師、二岸三地習醫經歷，興趣產生記憶喔！
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Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
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The Wild Training podcast is where you will find the best of our conversations focused around exercise, health, sports conditioning, nutrition, performance psychology & the fitness industry. The podcast has 4 main series running. Industry Insight - Experts from inside & outside the fitness industry share their business expertise.Chat with the Coach - Great coaches talking about their passion.Friends of Wild - Celebrities, athletes, & legends talk lifestyle, fitness & fun. Wild Uncovered - Founder, James Griffiths, shares the Wild Training story, & everything he's learned a long the way.
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Welcome to The Anything Glows Podcast with your host, Brittany - a Virgo, Manifesting Generator, yoga teacher, illustrator and founder of Sage Glow Studio.
On this podcast, we’ll be exploring how to live a life that feels nourished, embodied, expansive and rooted in your feminine nature. We’ll chat about topics like intuition-led wellness, movement, meditation, breathwork and cycle syncing. But we’ll also address the juicy, big picture questions like what is the purpose of true wellness and is it improving our lives or making us feel worse? Simply put, when it comes to the topic of wellness: around here, anything goes.
@theanythingglowspodcast | @sageglowstudio
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Your guide to building confidence through fat loss and a healthier relationship with food!
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Run with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
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In this podcast I talk about EXERCISE with its Implications to human HEALTH AND PERFORMANCE, In broader terms my main aim will be to explore and break down the many benefits of programmed movement (exercise) to the human body both long term and short term, and to try and educate you on How to use exercise to reach these benefits. I hope you can get some knowledge from this than can drive you to be healthier and/or perform better in your day to day life. We are all about improving quality of life.
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Follow me as I take you on my journey back to fitness. Expect tips and workouts to help you get back in to shape
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The Fit Diet Podcast is constantly expanding global community of people that love fitness and desire to keep learning and building momentum. This podcast is for you, from weight training novice to professionals in sports who desire to stay at the top with actionable the food ideas to lean muscle building tactics, recovery skills, and goal setting concepts and more to move the needle on your fitness goals. The podcast of Mind Muscle Memory with Greg Rando and Miles Beccia along with Bobby Stein also discuss mindset, productivity, people, and inspiration.
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A chance to talk about what really matters in Hong Kong, amateur football.
Hong Kong Football Podcast. As the name suggests, we will talk absolute drivel, about amateur football in Hong Kong. This could be opinions from managers or players, weekly game round-ups, and interviews from people involved in the sport.
