Afleveringen
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This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void.
In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity.
Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration.
Join us to honour the different seasons of life and give yourself the permission to embrace stillness and reflection.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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McCall McPherson is the founder of the Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin Texas, and she is the Owner and Chief Thyroid Hope Giver of Thyroid Nation. She is a physician, assistant, a recent TEDx speaker, and a thyroid expert (after being a thyroid patient herself).
McCall’s passion for perfecting thyroid treatment stems from years of her suffering due to the mismanagement of her own hypothyroidism. Now she lives, breathes and thrives in understanding the nuances of proper thyroid care. Her philosophy is simple: There is no reason to still have thyroid symptoms. She spends her time helping to make it so by helping her patients get their lives back and teaching and advocating for the other millions of sufferers who aren’t her patients.
In this episode, McCall and Michelle go deep into thyroid health and optimization which is often undervalued but is a hugely important factor to thrive in health. Women need to speak up and advocate for themselves and understand what they need to be asking their health care providers as well as what options are available to them.
McCall also shares her unique perspective about functional medicine and humanity.
Key Takeaways:
[7:00] McCall talks about how she became the Chief Thyroid Hope Giver of Thyroid Nation.
[8:21] McCall shares her own struggles with thyroid issues.
[11:21] Facing misalignment on a personal and emotional level.
[12:31] McCall heals patients at a biochemical level so they can have the platform to make the changes they need to make in their own life.
[13:57] McCall’s first approach is through biochemistry and data.
[15:10] What labs does McCall run?
[16:46] Symptoms of a thyroid problem.
[17:47] The definition of an abnormal lab test varies hugely since it is based on the results of sick people.
[22:20] McCall ranges for TSH, T4, T3, and reverse T3.
[24:34] Vitamins and nutrients that are helpful for thyroid patients.
[29:06] How McCall treats patients with Hashimoto’s disease and supports immunity.
[30:44] Stress affects your thyroid.
[33:32] Stress interventions for women.
[34:57] McCall talks about her TEDx talk about humanity and medicine.
[42:19] What does alignment look like?
[43:39] McCall’s favorite mistake or lesson in life that she feels grateful for.
[44:42] What makes McCall rebellious?
[45:36] The fasting method McCall calls her superpower when it comes to her health.
Continue on your wild journey…
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Designs for Health
When was the last time you felt truly cared for like your health provider is invested in helping you find the root cause of your dis-ease and is offering common-sense solutions to your problems?
The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member of your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy, and live-cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6-week meditation series, solstice meditation, group nutrition services, and mom and baby yoga.
We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from!
We look forward to meeting you very soon!
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Modern Thyroid Clinic
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TEDx: On Being Human
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Zijn er afleveringen die ontbreken?
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In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health.
Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years.
Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages.
Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond.
Stay Wild.
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Cyclical Living Guide
7 Essential Test Guide
The Wild News
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This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth.
Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come.
Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition.
Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health needs can unlock the path to optimal well-being.
Stay Wild.
Free Shed Masterclass - Sign Up HERE
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success.
Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere.
In this episode, Dr. Peris candidly addresses common pitfalls that many practitioners encounter when navigating the online landscape in pursuit of their ideal client. By unpacking these missteps, she shares the importance of cultivating authentic relationships and avoiding the trap of investing resources into connections that may not yield fruitful results.
Tune in as Dr. Peris equips you with the knowledge and strategies needed to thrive in the ever-evolving world of entrepreneurship.
Collective Creator Academy - LEARN MORE
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Cyclical Living Guide
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The Wild News
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In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed.
Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being.
Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating intuitive eating habits with the goal of nourishment at the forefront.
Tune in to learn more about whether Shed is right for you.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.
Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.
Central to the conversation today is the theme of finding peace and harmony within one's body—a journey Dr. Peris describes as a homecoming. Emphasizing the importance of embracing expansion, Dr. Peris reminds listeners that true fulfillment is not found in shrinking oneself, but rather in embracing the most expansive version of who we are.
Tune in to shed what no longer serves you, paving the way for growth, transformation, and a deeper connection with yourself.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur.
Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality.
Through poignant anecdotes and personal insights, Dr. Peris unravels the secrets of maintaining unwavering focus and commitment to one's goals, even in the midst of uncertainty and doubt.
Budding and seasoned entrepreneurs, tune in for inspiration, practical strategies and to register for Dr. Peris’ upcoming masterclass designed to support entrepreneurs who want to turn their clinical expertise into a transformational group program. Register below.
Clinicians & coaches, this masterclass is for you.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.
Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result.
Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of unworthiness. By recognizing that someone else's achievements have no bearing on our own journey, we can begin to cultivate a mindset of self-compassion and acceptance.
Tune in as Dr. Peris shares practical strategies for breaking free from the comparison trap and embracing our unique paths to growth and fulfillment.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era.
Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence.
In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships.
Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn of a new era – the soft girl era.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind.
Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own.
At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engaging in conversations that challenge us, inspire us, and expand our perspectives, we can contribute to the collective effort to build a more compassionate and inclusive society.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection.
Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success.
In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world that often shies away from uncomfortable conversations.
Join us as we embark on this journey of growth, transformation, and fearless self-expression. Together, let's envision a new chapter of Wild Medicine, where authenticity reigns supreme, and truth is our guiding light.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women.
Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living.
Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holistic well-being and allows women to reconnect to the messages of their bodies.
Tune in to learn how The Wild Collective empowers women to step into their power and embrace the fullness of their potential.
Stay Wild.
The Wild Collective Info Session - Sign Up!
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes.
If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony.
Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the bloat.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris welcomes Josh Toews to the podcast.
Josh and Dr. Peris were friends in junior high school and reconnect on the podcast to reflect on Josh’s journey to becoming a mental health counsellor and the founder of Steady Wellness.
Josh opens up about his own challenges with addiction and trauma and reflects on how his early life experiences shaped aspects of who he is today.
Through his experiences as a counsellor who focuses on addiction, mental health and relationships, Josh sheds light on Internal Family System Therapy and shares some tips and strategies to help us regulate our emotions.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris welcomes Dating Polarity Coach, Devin Schirm.
Dr. Peris and Devin discuss the origins of the divine masculine and divine feminine and the polarity swap that has occurred in many relationship dynamics.
Devin shares how to find more peace and harmony in heterosexual relationships by understanding the natural tendencies of the masculine and feminine energies.
They discuss the reverence for both energies and how to leverage this understanding to build stronger families and communities. They explore redefining what success and fulfillment look like for you and how to achieve it.
This episode builds on last week’s episode “Episode 241: Surrendering Into Your Divine Feminine with Dr. Michelle Peris, ND.”
Find Devin on Instagram @Devin.Schirm
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This week on Wild Medicine, Dr. Peris is diving deeper into the concepts of the divine masculine and feminine and what it means to embrace chaos.
Dr. Peris discusses the rigidity and predictability that so many of us have created in our daily routines and that rage and resentment are the byproducts of living our lives on the ever-revolving hamster wheel.
Then, Dr. Peris shares how to invite in simple but powerful pattern-interrupters to break away from the feeling of unfulfillment by prioritizing chaos, play and joy.
Tune in to learn how to have more by doing less and lead with desire.
Stay Wild.
“Galentines” Power Retreat is sold out!
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris is sharing her thoughts on how to honour your winter season.
Through an appreciation for cyclical living, Dr. Peris acknowledges these months as a time for rest and hibernation.
Dr. Peris provides insights into her challenges during this restful season and shares three action steps you can take if you’re “should-ing” all over yourself and find it challenging to embrace restoration.
Tune in to reclaim rest and nurture yourself this season.
Stay Wild.
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Cyclical Living Guide
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This week on Wild Medicine, Dr. Peris is speaking directly to clinicians.
Dr. Peris shares her journey of growing and scaling her business as a Naturopathic Doctor. She discusses burnout as a consequence of the current model of care and explores how we can think about healthcare delivery differently.
Dr. Peris provides insights into the power of innovating your offer both to serve a wider audience and to provide your current patients with the foundational pieces to execute their care plan with ease.
Clinicians, you do not want to miss this episode. Tune in to ask yourself tough questions about your business and take inspired action.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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This week on Wild Medicine, Dr. Peris breaks down the “good girl” archetype.
In this episode, Dr. Peris shares her journey as a former “good girl” and discusses the shame that keeps the “good girl” stuck in a cycle that continuously moves her further away from who she is truly meant to be.
Dr. Peris provides insights into how we can untether ourselves from societal expectations so that we can find our authentic voice, fulfil our desires and serve our communities in a greater capacity.
Tune in to learn how to shed the “good girl” conditionin and begin the process of rewilding.
Stay Wild.
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Cyclical Living Guide
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The Wild News
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