Afleveringen
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Episode 59 - Danny Boy:
On this week's episode Brett and Andy chat crashing drones, Brett's improved week, Norwich, Mustard, Fuelling for races abroad, our Majors leader boards, influencer places at marathons, Brighton marathon, Brett's training week, one last session of EMMETT technique, Andy's training week, the great atmosphere at an athletic club, what watch should Andy buy, listener comments, 'Shoes News', listener emails, and we finish with 'The Strava Segment'.
Question of the pod:
Who do you think would be a good casting to play Brett and Andy?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 58 - Run with the Wolves:
On this week's pod Brett and Andy chat listener advice for Andy's vertigo, the Epley manoeuvre, Brett's cold numb hand, marathons in North Korea, Brett showing his age with advert memories, odd marathons, Chernobyl, bad dad jokes, world indoor champs, doping bans and cheats returning, 'Shoes News', race result shout outs, some injuries, Andy's training week, Wolverhampton 10K, Brett's training week and we finish with 'The Strava Segment'.
Question of the pod:
What weird and wonderful places would you like to run a race?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Zijn er afleveringen die ontbreken?
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Episode 57 - Golden Touch:
This week Brett and Andy chat Andy's bout of vertigo, Timberhonger Hill and the Timberhonger 10K, bonking whilst cutting the grass, Brett feeling a bit more positive, Sam Ruthe becoming the youngest person ever to break 4 mins in the mile, Kipchoge running Sydney Marathon, Tinman Elite and their new contracts, 'Shoes News', Podium 5K Festival II, The Barkley Marathons, Andy's Training week, Brett's training week, Rob and his magic fingers, listener comments, Kayleigh's Kingdom of Northumberland Ultra, Will Fu and the Masters of the Wuniverse! Will aka The Wu smashing through the 3 hour barrier at the Barcelona Marathon, 'The Strava Segment' and Andy's upcoming Wolverhampton 10K.
Question of the pod:
Do you have any 'Shoes News'?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 56 - Brown Eyed Girl:
On this week's episode Brett and Andy chat unenthusiastic jockeys, marathon appetites, when does a hobbyist become an athlete, changing target and goals, mid run toilet time, some listener emails, marathon tiredness, off seasons, running socks, pacing ultras, running your first marathon, Adidas Boston 12 vs Evo SL, European Indoor Champs, Brett's training week, Andy's training week and we finish with 'The Strava Segment'.
Question of the pod:
Has a mid run toilet moment ever happened to you?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 55 - Firestarter:
On this week's pod Brett and Andy chat about the recent great weather, pets and poisonous flowers, loving or hating the vets, Andy partying at a social club in Oldham, Chris Howett running a marathon in the Puma RB, illegal shoes, the new Norwegian Adidas track kit, interesting football kits, low stack shoes, how many miles before you retire shoes, Tokyo marathon, Paula Radcliffe's sub 3 at 51, six star finishers, Brett's cross training week, Andy's training week, listener comments and emails and we finish with 'The Strava Segment'.
Question of the pod:
Would you like to see some Running The Red Line merch?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 54 - Mushroom Men:
This week Brett and Andy chat Brett's 'exciting' birthday, Chinese takeaway chips, orange chips, bad but good tv, English national cross country champs, British indoor champs, Tokyo marathon, odd brand supershoes, another Kenyan athlete banned for doping, Brett's injury check up results from the doctors and his week of training, Andy's week of training, Bourton on the Water 10K and results, Birdland, penguins, model villages, some listener comments and we finish with 'The Strava Segment'.
Question of the pod:
What is your favourite type of penguin?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 53 - Hair:
On this week's episode Brett and Andy chat warmer temperatures, Daisy's Houdini tricks, Bourton on the Water 10K, Brett's latest injury woes meaning no National Cross Country, Laura's special mug, Brett's new look, hair, the Keely Klassic, the triple jump, sprinters vs distance runners, Grand Slam Track, prize money, Jacob Kiplimo's crazy half marathon world record, Barcelona half, Alicante half, Grant Fischer's 5000m indoor world record, Andy's week of training, shoe choice for a 10K, Brett's week of training, listener emails and comments and we finish with 'The Strava Segment'.
Question of the pod:
Do you think Jacob Kiplimo will break the marathon world record at London?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 52 - Two Little Men in a Flying Saucer:
On this Valentine's night recording Brett and Andy Chat a trip to Brean, feeling the fatigue from training mileage, dealing with niggles, S&C, foam rolling, dynamic stretches and warm ups, MySpace, Andy's training week, Brett's training week, should you work hard on both runs on a double day?, pace or effort on sessions?, new old shoes, stupid o'clock shoe purchases, Keely Hodgkinson pulling out of the Keely Klassic, Some indoor World Records, some listener emails and comments and we finish with 'The Strava Segment'.
Question of the pod:
What are your prep routines before a run?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 51 - New Shoes:
On this week's pod Brett and Andy chat cups of tea, milk rations on cereal, feels like temperatures, races during a training block, seconds or pace on a track session, float pace, a disgruntled listener calling out our waffle, an email about shoes, Brett's new purchases, an email about the Dopey Challenge, George Mills new British 3000m record, Andy's training week, Brett's training week, some Warwick shoutouts, Warwick half marathon recaps and we finish with 'The Strava Segment'.
Question of the pod:
What are your recommendations for a race shoe for a heavier runner?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 50 - Killeroo:
We have made it to 50 episodes! Half a century of pods. Thank you so much to everyone who has watched or listened over the past year whether you're on OG from episode one or this is your first time. We really do appreciate every single one of you.
On this fiftieth pod Brett and Andy chat lava lamps, area 51, space travel, War of the Worlds, E.T., Andy's week 2 of training for Leeds Marathon, Brett's wekk 3 of training for London Marathon, the Garmin dropout, The National Running Show, some memorable moments from the last 49 episodes, YouTube comments, some listener emails, fighting kangaroos and we finish with 'The Strava Segment'.
Question of the pod:
Do you believe in Aliens?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 49 - Get Back:
We are Back! In this first episode of 2025 Brett and Andy chat through how we're feeling at the start of the new year, a cold and icy cross country race, a bit of Chaucer, Andy's disillusionment with clubs and registering for cross country, Andy's FOMO making him enter a hilly marathon in Leeds, an 32 mile ultra along the canal, Boston, the Dopey Challenge at Disney World, tipping culture, the start of Brett's London Marathon block, Paula Radcliffe come back, the stacked London Marathon elite field, Valencia 10K results, Adidas losing athletes, listener responses to our instagram post, Andy's love for the Traitors and we finish with 'The Strava Segment'.
Question of the pod:
What race are you most excited about in 2025?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 48 - It Was A Very Good Year:
It's the final episode of 2024 and Brett and Andy sit down to celebrate the running year gone by looking back of the achievements of both the listeners/viewers and themselves. This pod includes chat about ending the year with a PB, Christmas day Parkrun at Worcester Woods and Arrow Valley, a recap of Andy's sub 20 5K, a generative fill fail, Brett's 5K PB on Christmas Day, Christmas Day food highlights, listener comments, emails and instagram messages, our top 5 running moments from 2025 and then we finish with 'The Strava Segment'.
Thank you so much for your support over the past 12 months, it's been awesome. We will be back in a couple of weeks to kick off 2025 ready to toe those start lines with you all and share that feeling of Running The Red Line.
Question of the pod:
Is there anything in particular you would like to see us do/cover/chat next year?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 47 - Telford Me on a Sunday:
Friday morning once again this week and Brett and Andy talk through Andy's upcoming sub 20 Parkrun attempt, nasal strips, running form, Brett's Telford 10K recap, Telford 10K results, Andy's Magic Mile time trial, Malaga marathon, listener comments and questions, a Christmas Special return of BEOTPQ, 'The Strava Segment' and we finish off with a bit of a sing song to make your ears bleed. Merry Christmas Everyone! Hope you all have an awesome one.
Question of the pod:
What are your most proud achievements in running this year?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 46 - Crocodile Shoes:
Another Friday morning recording this week where Brett and Andy chat items we didn't want but secretly love, Crocs, a barefoot marathoner, Friday the 13th and superstitions, visualising running down the Mall at London, Andy's plan for 2025, we're both running Valencia marathon 2025, Andy saying things on the pod that come back to haunt him, running experience, Andy's next sub 20 attempt, Brett's XC race 2, new training blocks starting in January, Andy's love for his Alphafly 1s, thanks to the Q on the Run boys Brett is running Telford 10K and Andy is going to come along to film a bonus episode, some tough training sessions this week, Euro XC, some listener emails and 'The Strava Segment'.
Question of the pod:
How close to the back of wave one will Brett be at Telford 10K?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 45 - Vamos:
It's Friday morning and Andy is still on cloud nine after a 15 minute PB at Valencia. Brett and Andy sit down to recap the race weekend to find out all the details from the travel, getting too warm on a shakeout run, the expo, popping out for some pasta only to get stopped by guards, race morning and the race itself, some Valencia questions for Andy from our listeners, a review of the race time predictions and 'The Strava Segment'.
Question of the pod:
Is Valencia marathon on your bucket list of races?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 44 - Magic (Blue) Carpet Ride:
This week sees a Thursday morning recording as Andy is now 3 days out from Valencia and will be making his way there on Friday. On this episode Brett and Andy chat popty ping, the lack of electrical goods in rental apartments, phantom pains, Liverpool XC, the GB selection process, Brett's calf injury update and his training week, getting spiked, NCAA XC, upcoming European XC champs, the final week of taper for Valencia, travel plans, sightseeing and shakeout run, carb loading, race fuelling, the Valencia Marathon tracking app, race kit, race day plan, 'The Strava Segment' and we finish with race time predictions.
Question of the pod:
What is your prediction for Andy's race time at Valencia?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 43 - G-Force:
A Friday morning recording this week see Brett and Andy chat 9 days out from Valencia marathon, the taper, finish line goodie bags, arm sleeves and go faster sunnies, our training weeks, a dubious S&C session, Alton Towers half marathon recap, Brett's turn for a PooB, Andy taking advantage of an injured man, Alton Towers rides, Andy's Olympian neighbour, listener comments and emails and finish up with 'The Strava Segment'.
Question of the pod:
What is your favourite ride at Alton Towers?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 42 - Running In The Family:
On this week's pod we have the return of two special guests from the newly named @Q.OnTheRun Todd Quiney and Karl Quiney. They kindly give up an hour and a half of their Friday evening before Karl shoots off to eat his pasta bake to recap their marathon at Chester and chat about recent training for cross country season and their upcoming target races. Brett then does some shameless promotion of his recent printing work before the chat turns to the long run bonus episode, training weeks, Alton Towers half marathon, Parkrun world records, the escape from Meriden ultra and finish up with 'The Strava Segment'.
Question of the pod:
What is your favourite pasta bake?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 41 - Bad Influence:
Topics for Brett and Andy's chat this week include hitting your yearly mileage target, challenge ideas for Andy's 40th Birthday year, another injury to add to Brett's tally this year, cross country league starts this weekend, new XC spikes, the curse of Alton Towers half, the possibility of a Valencia marathon cancellation and possible alternatives, Matt Choi and 'influencer' culture, Brett has finally started uploading videos again, off seasons, tracking time over pace on the track, Sydney is now a Major Marathon, New York marathon results, training weeks, listener comments and emails and finish up with 'The Strava Segment'.
Question of the pod:
What are your challenge ideas for Andy's 40th Birthday year?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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Episode 40 - In Too Deep:
We've made it to episode 40. Thank you so much for tuning in to us chat utter nonsense.
This week Brett and 'The PB Prawn Cracker Muncher' chat celebrating PBs and treating yourself, Andy maths, Brett's injuries starting to improve, changing up S&C, Valencia half marathon results, what happens if your marathon gets cancelled?, Stratford 10K results, Redditch Kingfisher 10K results, Andy's 10K PB race recap, Eryri marathon results, listener comments and emails and finish up with 'The Strava Segment'.
Question of the pod:
What would you do if you were training for a marathon that suddenly got cancelled?
Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]
As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.
This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.
Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...
Andy's Channel: @itsonandy
Brett's Channel: @ob1brand
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