Afleveringen
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Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework. You might hear some audience questions throughout, and the audio isn't our usual quality. Thanks for your patience!
If you've ever found yourself distracted, disconnected, or just going through the motions during sex, this episode is for you. Today, I talk through the very first sexual intelligence framework pillar: Embodiment. Being truly present in your body during sex isn't something you're either born with or not, it's a skill you can actually learn and practice. I walk you through exactly what embodiment means, why so many of us lose it (and why that's not your fault), and the simple techniques I use myself that can completely transform how you experience pleasure, intimacy, and connection. Whether you're single or partnered, this is the foundation everything else is built on, and I promise once you start practicing it, you'll feel the difference in and out of the bedroom.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Welcome to Sex with Emily
02:58 The Sexual Intelligence Framework
05:31 Pillar One: What Is Embodiment?
07:37 What It Feels Like to Be Truly Embodied During Sex
13:53 Micro-Movements & Waking Up Dormant Sensations
15:23 Shift to a Pleasure-Focused Mindset
17:48 Mindful Solo Embodiment Practice
18:43 "Mirror Work" Appreciating Your Body Without Judgment
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In this episode, I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn't even know what was "on the menu" — this episode is for you. I'll walk you through exactly how to introduce the list to your partner, how to fill it out (solo or together), and most importantly, how to turn your “yeses” into real plans you'll actually follow through on. I'm also sharing some incredible stories from our community, breaking down newer terms you might not have heard of, and answering your live questions about what to do when you and your partner don't match up on your answers.
RESOURCES FROM THIS EPISODE:
The Yes!No!Maybe? List: https://sexwithemily.com/guides/
The Sex With Emily Glossary: https://sexwithemily.com/explore-play/swe-glossary/
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Introduction
02:30 What Is the Yes! No! Maybe? List?
04:40 How the List Can Improve Your Sex Life
06:20 Why Singles Should Explore Their Desires
07:40 Bringing Novelty Back Into Relationships
08:17 How to Prepare for the Conversation
10:20 Filling Out the Yes! No! Maybe? List
11:43 Exploring New Interests
15:00 Massages, Pleasure & Connection
17:10 Turning Your Yeses Into Real Experiences
20:30 Navigating Different Answers With Your Partner
24:48 Overcoming Shame, Fear & Blocks
32:08 How Desires Change Over Time
35:44 Healing Through Communication & Trust
43:53 Final Takeaways & Next Steps
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Zijn er afleveringen die ontbreken?
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What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communication can help you create deeper pleasure and more fulfilling intimacy. I'll also share ways to let go of shame, strengthen your connection with yourself and your partner, and redefine what satisfaction truly means. Whether you're single or partnered, this conversation will help you build a sex life that feels more authentic, connected, and pleasurable.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
0:58 "Pleasure Begets Pleasure"
2:19 What Sexual Satisfaction Really Means
5:30 The Performance Myth
7:22 Cultural Messages and the Pleasure Gap
10:00 Mindfulness Improves Intimacy and Desire
13:06 How Shame Blocks Sexual Satisfaction
15:36 Supporting Your Partner’s Pleasure Journey
16:34 Avoiding Comparison in Relationships
18:27 Communication and Giving Feedback During Intimacy
20:02 Bucket Lists and Keeping Things Exciting
21:21 Redefining Intimacy Beyond Sex
28:03 What's the Goal?
31:40 Is Intellectual Conversation a Love Language?
33:25 Why Vulnerability Creates Deeper Connection
39:46 “Heard, Hugged, or Helped?”
45:52 Final Thoughts
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What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness and pleasure go hand in hand, how to create a self-pleasure ritual focused on exploration rather than performance, and simple techniques to help you tune into sensation, quiet distractions, and build a stronger connection with your body. Whether you're looking to expand your pleasure, boost confidence, reduce anxiety, or simply learn more about yourself, this workshop offers practical tools you can start using today.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
0:54 Why People Masturbate
1:56 Understanding Mindfulness & Being Present
5:30 Maintenance vs. Mindful
9:51 How To Set The Mood For It
16:53 Mindful Self-Pleasure for Vulvas
18:53 Mindful Self-Pleasure for Penises
21:32 Step-by-Step Mindful Routine
26:20 Q&A: In the Shower or Bath?
27:07 Q&A: Making Meditation a Daily Routine
29:59 Q&A: Why Self-Pleasure May Feel Unexciting
31:02 Q&A: Favorite Meditation Styles & Apps
32:42 Q&A: How Often Should You Practice?
35:28 Q&A: Scheduling Time
36:59 Q&A: Can You Practice With a Partner?
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What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise can improve desire and arousal, the role honesty plays in intimacy, and whether chemistry can actually grow over time. Plus, we answer audience questions about attraction, confidence, relationships, and the habits that help you feel your best both in and out of the bedroom.
This episode is sponsored by Biologica: Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
CONNECT WITH JENNIFER COHEN:
Instagram: https://www.instagram.com/therealjencohen/
TikTok: https://www.tiktok.com/@therealjencohen
YouTube: https://www.youtube.com/@habitsandhustle
Website: https://www.jennifercohen.com/
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Why Sexual Health Changes Everything
01:14 The Link Between Feeling Good & Having Better Sex
03:12 Are Sex And Intimacy Actually The Same Thing?
04:47 Why Performance Anxiety Happens In Bed
06:10 The Trick To Stop Overthinking During Sex
10:00 Why Working Out Makes Sex Better
12:03 How We Became Friends & Started Talking About Sex Nonstop
13:44 How To Tell Your Partner About Your Insecurities
16:08 How To Actually Approach Someone Without Being Weird
18:43 Masculine Energy, Feminine Energy & Dating Drama
24:42 Biohacking, Wellness & Feeling Hot Again
27:38 Vaginal Dryness, Hormones & Things Nobody Talks About
31:55 Aminos, Creatine & The Confidence Glow Up
34:00 Why Chemistry Matters more Than You Think
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In this workshop, I'm answering your questions about desire, attraction, turn-ons, fantasies, and sexual connection. We explore why we're attracted to certain people and experiences, how to talk about sex with a partner without creating pressure, what to do when desire changes over time, and why feeling a spark for someone else doesn't necessarily mean something is wrong with your relationship. Whether you're curious about your own turn-ons, struggling to stay present during sex, or looking to deepen intimacy with a partner, this conversation will help you approach desire with more curiosity, confidence, and self-understanding.
This episode is sponsored by BTL: Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
1:48 Understanding What Truly Turns You On
7:34 How to Talk About Sex Without Making It Awkward
12:09 How to Stay Present During Sex
18:01 Why Taking Longer Is Completely Normal
19:43 Taking a Break During Sex Without Killing the Mood
24:25 How Men Can Improve Ejaculation Control
28:31 Why Certain Things Turn You On
34:30 When Fantasy Doesn't Match Expectations
37:30 Different Turn-Ons in Relationships
41:50 Is It Normal to Feel Attraction to Someone Else?
45:54 How to Reignite Emotional Intimacy
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In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnected, overstimulated, anxious, and lonely despite being more digitally connected than ever. I also answer listener questions about insecurity, menopause and orgasms, remote-control toys, and how couples can rebuild intimacy through presence, communication, eye contact, flirtation, and intentional connection. If you’ve ever felt emotionally distant, distracted in bed, addicted to your phone, or unsure how to reconnect with your partner, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
1:09 How Technology Is Destroying Intimacy
2:33 The "Sex Recession"
5:24 The Death of Presence: Phones in Relationships
9:02 Dr. Emily's Tips
12:07 The Use of Dating Apps or Porn
15:44 Social Media, Performance Culture & Relationships
17:33 Listener Question: Do Women Prefer Bigger Penises?
26:02 The Positive Side of Technology & Sexual Wellness
26:59 Caller Kevin: Oral Sex After Menopause
37:52 Caller Mel: Using Remote-Control Vibrators
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In this livestream recorded on April 23, 2026, I’m diving into one of the most common and confusing issues in relationships: what happens when your sex life changes over time. We’re talking about desire mismatch, low libido, and why the “honeymoon phase” passion doesn’t stay the same forever(it’s completely normal). I also break down the real factors that impact sex drive, from stress and body image to emotional connection and communication, and how couples can start having honest conversations about intimacy again without blame or shame. This is about understanding your body, your partner, and how to rebuild connection in a more intentional way.
Get 10% off of Promescent’s Pleasure Pack here: http://www.promescent.com/swe-pleasurepack
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 The Desire Discrepancy Nobody Talks About
01:19 Why Every Long-Term Relationship Hits This Wall
02:37 Why Stress, Body Image and Life Kill The Mood
04:29 Are People Actually Having the Sex They Want?
05:38 The Blood Flow Factor Nobody Talks About
07:12 Is Watching Romantic (Ethical) Porn Together Healthy?
10:44 The Case for Roleplay and Alter Egos
14:48 "My Wife Has Zero Sex Drive" The Most Common Question
17:55 Advice for a 35-Year-Old Starting Her Sexual Debut
19:24 Unlearning Shame from a Religious Background
22:02 Rewriting "Virginity" as Your Sexual Debut
23:30 Ask Yourself This Before Your Next Date Night
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In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence.
Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex With Emily
1:09 Why Pelvic Floor Health Matters
5:09 Emily’s Pelvic Floor Routine
8:15 Pelvic Floor Exercises Explained
10:14 Kegels for Stronger Orgasms
13:17 Sex Books & Aging Changes
16:02 Menopause & Pelvic Floor Devices
19:31 Kegel Mistakes Men Make
21:49 Relationship Advice
25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain
33:26 Why Spooning Is Underrated
35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men
39:28 Spooning Position Demo
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In this live episode of Sex With Emily recorded on April 16, 2026, I answer your biggest questions about sex, attraction, intimacy, libido, dating, communication, and the orgasm gap. In this livestream, we talk about what actually helps women orgasm, why slowing down and communication matter so much in relationships, how medications can impact libido, signs someone is sexually attracted to you, dating in today’s world, oral sex tips, threesome boundaries, and so much more.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This episode is sponsored by Biologica:
Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you.
Chapters:
0:00 Welcome to Sex With Emily
1:28 Understanding the Orgasm Gap
2:35 The Importance of Clitoral Stimulation
4:10 Communication is Lubrication
5:27 Why Slowing Down Improves Sex
7:49 Best Toys & Recommendations
9:39 Why Rushing Can Hurt Intimacy
10:22 How to Slow Down & Stay Present During Sex
14:42 Navigating Boundaries in Threesomes
18:51 Sensitivity & Trouble Finishing
22:55 Talking About Anal & Oral Sex
25:19 When Is the Right Time to Have Sex While Dating?
28:28 Signs Someone Is Sexually Attracted to You
32:41 Medications That Affect Libido & Arousal
37:13 What Is Sexomnia?
38:14 The “Kivin Method”
42:30 Feeling Stuck in a Dating Desert
45:38 Why Taking Classes Can Change Your Dating Life
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In this live episode of Sex With Emily recorded on May 7, 2026, I talk about what’s really going on in our sex lives right now, from low libido and mismatched desire to shame, porn expectations, dating struggles, and why so many couples feel disconnected. I answer your real questions about intimacy, kink, ethical non-monogamy, and how modern life (stress, phones, and social media) is impacting our ability to connect. Most importantly, I share why communication is the missing piece in so many relationships and give practical ways to start talking about sex in a way that actually brings you closer, not further apart.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This episode is sponsored by Promescent:
Get 12% off of Promescent’s Power Couple Bundle here: http://www.promescent.com/swe-powercouple
Chapters:
0:00 Welcome to Sex With Emily
1:01 Why People Avoid Talking About Sex
8:36 Answering Sex Questions at a Dinner Party
9:46 How to Start Dating Again
13:27 The Modern “Sex Recession”
15:08 Beginner Kink & Sensory Play Ideas
16:09 Is It Normal to Admire Another Man’s Body?
19:31 Why Compliments Matter in Relationships
20:17 Low Libido & Feeling Too Tired for Sex
24:35 Why Nonsexual Intimacy Matters
26:14 Do Women Want More Sex Than Men?
28:18 How Social Media Affects Libido
30:10 Why Couples Should Discuss Sex Drive Early
31:36 Gaming, Dopamine & Modern Disconnection
32:35 “Use It or Lose It” & Sexual Energy
35:18 How Porn & Movies Shape Expectations
36:23 Roleplay, Fantasies & Ethical Porn
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On Today’s live podcast recording from April 9, 2026, I answer your real questions about masturbation, insecurity, kink, communication, and how to improve your sex life with curiosity and openness. We talk about why masturbation is a healthy part of a thriving relationship, how to overcome insecurities about sexual experience, and the importance of communication and exploration.
I also dive into how to bring solo techniques into partnered sex, why self-consciousness during intimacy can kill arousal, and how to keep desire alive through changes in life stages. This episode is all about prioritizing pleasure, understanding your body, and learning to feel more confident in your sexuality. No matter your experience, there’s always room to grow and enjoy better, more fulfilling sex.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Welcome to Sex with Emily
2:14 Masturbation in Relationships Isn’t Cheating
5:44 Kinks, Bondage & Presence
7:25 Inexperienced in Bed & Becoming a Better Lover
9:57 Solo Orgasms, Porn, & Partnered Sex Explained
14:13 Body Confidence During Sex
18:28 Emily’s New Book
19:40 Can Lesbians Enjoy Anal Pleasure?
22:06 Perimenopause & Low Libido
23:47 Why Some People Can Only Orgasm Alone
26:17 How to Be an Ethical “F-Boy”
29:14 Trouble Finishing
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In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance.
I also talk about receiving pleasure, mismatched desires, body confidence, communication, keeping attraction alive after moving in together, and why anticipation and novelty play such a big role in desire. This episode is all about learning how to communicate more openly, better understand yourself and your partner, and create a sex life that feels more connected, exciting, and sustainable long-term.
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#SexWithEmily #EmilyMorse #LiveStream
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ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:0:00 Welcome to Sex With Emily0:42 Exploring Touch & Sexual Curiosity2:22 Somatic Therapy & Erotic Blueprints6:00 Reconnecting After 10 Years Together8:16 Diffuculty With Oral Intimacy10:38 How To Talk About Oral Sex13:16 Why Mutual Masturbation Helps Couples15:26 Learning Pleasure & Orgasms Together17:11 Helping Your Partner Feel Safe Letting Go19:25 Different Desires in Relationships22:29 Pain After Orgasm & Refractory Periods24:07 Pillows, Comfort & Better Angles25:08 Vaginal pH, Odor & Probiotics27:13 Frequent UTIs During Sex28:35 Best Toys for Long-Distance Relationships29:55 Letting Go of Masturbation Shame31:49 How Much Masturbation Is Too Much?33:13 Moving In Together Without Losing Passion36:26 Why Couples Need Weekend Getaways
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In this episode live recording of Sex With Emily, I break down what’s really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body again.
We also get into how to communicate what you want with a partner, how to bridge the gap between solo pleasure and partnered sex, and why slowing down is the key to feeling more present and connected. If you’ve ever felt like something is off in your sex life or struggled to relax and enjoy it, this episode will help you understand what’s really happening and how to create more confidence, clarity, and pleasure moving forward.
Note: This was a live recording from November 2025.
#SexWithEmily #EmilyMorse #LiveStream
Check out Magic Wand at shop.sexwithemily.com/magicwand
Don't miss a video! Subscribe NOW:
https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Pleasure Is The Teacher
02:08 What Is Pleasure Based Sex Education?
03:08 Learning From The Body Instead Of The Mind
04:08 Why We Struggle To Feel Pleasure
06:10 Lack Of Desire vs Lack Of Safety And Permission
07:08 The Importance Of Slowing Down And Feeling
09:27 Why We Disconnect During Sex
10:13 Building Erotic Self-Trust And Awareness
11:16 You’re Not Broken: Reframing Sexual Beliefs
13:05 Community Q&A Begins: Real Questions About Sex
14:11 How To Communicate Desire And Dominance
17:44 Co-Creating Pleasure With Your Partner
22:43 Bridging Solo Pleasure And Partnered Sex
27:59 Reconnecting With Your Body As It Changes
33:08 Getting Out Of Your Head And Into Sensation
40:00 Pain, Hormones, And Navigating Physical Changes
43:55 Rebuilding Sexual Confidence After Time Alone
48:34 Final Thoughts: Practice, Communication, And Pleasure
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In this live episode of Sex With Emily, I answer your real questions about sex, desire, and relationships while breaking down some of the biggest myths we’ve been taught, from porn shaping unrealistic expectations to the truth about size, pleasure, and communication.
I also dive into why so many people feel blocked or “not normal” in their sex lives, how fantasies actually form, what really leads to better sex (hint: it’s not performance), and how to talk to your partner about what you want without shame or shutdowns. My goal is to help you understand your body and your desires more clearly, release the judgment around them, and ultimately create more pleasure, confidence, and connection in your sex life.
#SexWithEmily #EmilyMorse #LiveStream
Don't miss a video! Subscribe NOW:
https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 Introduction & Safe Space Guidelines
2:14 Understanding Sexual Desires & Fantasies
4:08 Cuckolding/Hot Wifing Explained
7:35 Anal Sex Discussion
8:54 Prostate Pleasure for Men
15:15 Sex Toys & Products Overview
18:10 Pain During Sex
24:00 Female Orgasm Challenges
25:20 The Importance of Foreplay
31:54 Penis Size Truth
35:34 Pubic Hair Preferences
37:26 Knowing Your Turn-Ons
42:05 Communication Tips
44:04 Orgasm Difficulties Q&A
48:04 Closing & Resources
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In this live episode of Sex With Emily, I’m diving into the truth about fantasies… why we have them, why so many of us are afraid to share them, and how to talk about them with a partner without pressure or shame. I break down what fantasies actually are (and what they’re not), why silence in relationships often comes from self-protection rather than secrecy, and how to create space for honest, judgment-free conversations about sex. I also take live questions from a caller who’s navigating dating transparency, emotional boundaries, and how to communicate clearly without rushing intimacy. This episode originally aired as a live stream, and I’m so excited to bring it to you as a podcast- real talk, real questions, and practical tools to help you feel more connected, confident, and open in your sex life.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Fantasies Are Not What You Think
01:16 How To Talk About Fantasies Without Pressure
02:45 Creating A No Judgment Space
04:33 What A Fantasy Actually Is
05:54 The Fear Of Talking About Sex
07:05 Why We Stay Quiet About What We Want
08:09 Different Areas of Fantasies
10:23 What We’re Really Craving
11:20 How To Bring It Up Without Making It Awkward
12:38 Desire, Control, & Trying New Things
16:47 When Two People Are Moving At Different Speeds
18:10 Getting To Know Your Own Desire First
20:54 Caller: Dating Honestly Without Overthinking It
23:49 How To Ask “What Are We?” In A Natural Way
26:55 Being Honest Without Putting Pressure
29:47 Timing Sex & How to Know When It Feels Right
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In this live episode of Sex With Emily, I’m answering your real, unfiltered questions, covering everything from casual sex and whether it’s actually right for you, to performance anxiety and what really happens to your sex life after the honeymoon phase ends. We get into how to talk to your partner about things like blood flow and stress playing a bigger role in arousal than you think, and how to reignite connection when sex starts to feel routine or less frequent. I also break down why scheduling sex isn’t boring- It’s actually one of the most powerful tools for long-term intimacy! Also, solo pleasure can support (not replace) your relationship. If you’ve ever wondered “is this normal?” when it comes to your sex life… this episode is for you.
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ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
=============================
Chapters:
00:00 Introduction to the LIVE
01:10 Let’s Talk Sex Without the Awkwardness
02:32 When Casual Sex Just Doesn’t Feel Right
03:06 Caller Question: Feeling Weird or Guilty About Viagra
05:04 How to Bring It Up With Your Partner
06:13 The Pressure Guys Feel in Bed
07:25 Expectations & Real Talk
08:01 Blood Flow & What’s Actually Going On
09:18 New Fixes: Shockwave Therapy
10:28 Caller Question: Why Sex Slows Down
11:30 The Honeymoon Phase Is Over… Now What?
12:48 Keeping Things Fun & Exciting
14:02 Finding the Best Time for Sex
31:13 Why You Gotta Prioritize Your Sex Life
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I know what you're thinking. Missionary? Really? But hear me out, because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it.
In this episode, I'm breaking down every missionary myth, sharing the techniques that actually work for clitoral stimulation during penetration, and answering your listener's questions on everything from G-spot orgasms to asking your partner to bend you over the kitchen table.
In this episode, you'll learn:
• Why the porn version of penetrative sex works for only about 30% of vulva owners and what the rest of us actually need to get there, including the CAT technique that makes missionary the best position for clitoral stimulation
• How to tell your partner you want them to dominate you, talk dirty, and bring more intensity to sex without making them feel like they've been doing it wrong this whole time
• Why incorporating a vibrator into partnered sex is one of the best things you can do for your sex life, and how to ask for it even if you're a people pleaser who's spent years putting everyone else's comfort before your own pleasure
This Episode is sponsored by...
Check out Magic Wand at shop.sexwithemily.com/magicwand
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
1:03 - What's Actually Great About Missionary (That Most People Miss)
5:26 - Dispelling the Myth That Missionary Is Boring
8:21 - The CAT Technique: Best Missionary Position for Clitoral Stimulation
9:29 - Listener Question: Mental Block Around Trying New Positions
13:15 - Dispelling the Myth That Missionary Can't Be Kinky
13:28 - Listener Question: How to Ask Your Partner to Be More Dominant
18:27 - Dispelling the Myth That Vulva Owners Can't Orgasm in Missionary
19:02 - Listener Question: Clitoral vs. Penetrative Orgasms & the G-Spot Explained
23:32 - Listener Question: How to Use a Vibrator During Missionary Without the Bulk
26:06 - A Note to People Pleasers: Your Pleasure Matters Too
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In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Introduction to the LIVE
01:16 How to Call/Text Your Questions
01:49 Valentine’s Day & 21 Years of Podcasting
02:36 Why Couples Love Listening Together
04:33 Desire vs. Arousal Explained
05:21 Can You Coregasm at the Gym?
06:59 Blood Flow & Body Responses
07:53 Is This Normal?
09:02 What Some Women Enjoy Watching
10:54 Vulnerability in Men & Relationships
12:38 What is Compersion?
14:10 How to Approach Someone at the Gym
18:45 How to Bring Back the Spark in Relationships
21:25 Yes/No/Maybe List (Game-Changer Tool)
23:48 Real-Life Love Stories (Gym & Neighbors)
24:16 Keep Dating Your Partner
27:09 Slow Cooker vs. Frying Pan
28:52 Final Thoughts & Where to Find More
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I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time.
Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them.
In this episode, you'll learn:
• What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste
• How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood
• Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth
This episode is sponsored by...
Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe
More Dr. Emily:
• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5
• Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!
• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Visit the Sex With Emily Website
• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube
• Let’s text: Sign up here
• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.
Chapters:
0:00 - Intro
1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker?
11:27 - How to Tell Someone They're Bad at Hand Jobs
13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy
18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters
19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings?
27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners
33:39 - Anonymous Question: She Smells — How Do You Bring It Up?
36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating
42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex
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