Afleveringen
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Summary
In this episode of the Shifted podcast, Yvonne Davidis interviews Vera Thienert, who shares her diverse career journey and the various transitions she has navigated:
From Germany to the Phillipines and back to Germany. From the world of international development cooperation, to facilitation and consulting, to HR in a big German fashion retail company - plus setting up a side hustle.
They discuss the importance of networking, emotional resilience during job hunting, and the role of support systems in overcoming challenges.
Vera emphasizes the need to find joy in activities outside of job searching and offers valuable advice for those facing career changes.
The conversation concludes with reflections on defining success and future aspirations.
Chapters
01:03 Intro Vera
03:42 How careers are starting to look like
04:25 Navigating career change and opportunities
09:26 Emotional Resilience During Job Hunting
14:15 Finding Joy and Balance in Career Transitions
19:39 Strategic Networking and Career Focus
24:09 Reflections on Career Growth and Opportunities
28:51 Quickfire Round: Insights and Inspirations
Key words
career transitions, career change, job hunting, networking, emotional resilience, support systems, career advice, personal and professional development, coaching, HR, self-esteem
Takeaways
- Emotional resilience is key during challenging job hunts.
- Finding joy in activities outside of work can boost self-esteem.
- Opportunities can arise in unexpected places, so stay open-minded.
- Support systems, both professional and personal, are vital during transitions.
- It's important to pick your battles wisely in your career.
- Having a clear vision can guide career decisions.
- The world is full of opportunities; be willing to take risks.
Connect with Vera Thienert
LinkedIn https://www.linkedin.com/in/vera-thienert-39a2b637/
You can find out more information about Vera's work and her imposter syndrome programme on her website https://www.ownyourstrengths.de
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Summary
In this episode, host Yvonne Davidis speaks with Dr Anita Perkins, a self-employed research consultant, about her journey from academia to working in government to entrepreneurship.
They discuss the challenges of burnout, the importance of mindset, and the value of community support in navigating career transitions.
Anita shares her insights on identifying personal skills, building a business, and maintaining a work-life balance while staying true to one's values.
The conversation emphasizes the significance of reflection, adaptability, and pursuing one's passions in the face of external doubts and challenges.
Keywords
career transition, self-employment, burnout, mindset, skills, community, networking, personal growth, consulting, work-life balance
Chapters
01:06 Intro guest Dr. Anita Perkins
03:58 Career Transition and Self-Employment Journey
09:38 Mindset Shifts and Support Systems
15:35 Identifying Skills and Value Proposition
20:15 Navigating Challenges and Building Resilience
25:12 Building Community and Networks
28:19 Embracing Self-Employment
29:16 Reflection and Personal Growth
32:57 The Importance of Accountability
34:09 Quick Fire Insights
36:26 My take aways
Takeaways
- Building a business requires a mindset shift and commitment.
- Community support is crucial for self-employed individuals.
- Identifying unique skills can help in marketing oneself effectively.
- Flexibility and adaptability are key in uncertain economic times.
- Reflection and self-awareness help guide career decisions.
- For Anita success is about aligning heart, mind, and body with one's values.
Links
Connect with Dr Anita Perkins on LinkedIn https://www.linkedin.com/in/dr-anita-perkins-a9652824/ or through her Website https://www.anitaperkinsconsulting.com/
People and companies Anita mentioned that she worked with as she transitioned into self-employment:
Hnry - specialist accountancy company for self-employed, freelancers, contractors and sole traders. Their slogan is “never think about tax again”. Hnry operates in New Zealand, Australia and recently launched in the UK.
Website https://hnry.co.nz/
Natalie Coombe, pricing & profit expert
LinkedIn https://www.linkedin.com/in/nataliecoombe/
Website https://www.nataliecoombe.com/
Rachel Klaver, content marketing coach
Linkedin https://www.linkedin.com/in/rachelklavercontentmarketingcoach/
Website https://www.rachelklaver.com/
Tabitha Arthur, photographer
LinkedIn https://www.linkedin.com/in/tabithaarthur/
Website https://www.tabithaarthur.com/
Vito Lo Iacono, leadership development consultant, business mentor
LinkedIn https://www.linkedin.com/in/vitoid/
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Zijn er afleveringen die ontbreken?
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Summary
In this episode, Yvonne Davidis discusses the complexities of navigating periods of change and transition, including how it shapes our identity.
Yvonne introduces a transition model by William Bridges, a transition management consultant, who said "It isn't the change that will do you in, it's the transitions".
She explains the difference between change and transition and describes the three stages of transition:
Stage 1) the ending: letting go of what was, going through a grieving process
Stage 2) neutral zone: the space in-between, sense of confusion as the old is gone and the new is not yet established
Stage 3) new beginning: redefining yourself, release of energy, feeling reoriented and renewed
Keywords
change, transition, identity, empowerment, adaptation, professional and personal growth, coaching, resilience, control, agency
Takeaways
- Transitions are opportunities to redefine who you are.
- Focus on what you can control during transitions.
- Accept and adapt to what you cannot control.
- There is a grieving process in letting go of the past.
- Adapting expectations is crucial during major life changes.
- You have the power to choose how experiences define you.
- Be intentional about your responses to change.
- Recognize learned patterns and decide if they serve you.
Resources
Sign up for Yvonne's newsletter
Download her free career transitions guide (including a 5 step plan to get started)
Check out her blog
Subscribe to this podcast
Ways to connect with Yvonne
LinkedIn www.linkedin.com/in/yvonne-davidis/
Book a non-obligatory chemistry call
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Summary
In this episode, host Yvonne Davidis introduces herself and shares her journey of navigating changes in her career and life.
She discusses her background, her experiences living in different countries, and her transition into coaching.
Chapters
01:10 My background
02:40 Career Transition and Coaching Journey
03:58 Personal life
04:14 Living out one of my core values
04:32 Get in touch - I'd love to get to know you as well!
04:56 What you'll get in the podcast
05:24 Other resources: newsletter, career transitions guide, next episodes
Keywords
career change, coaching, personal and professional development, international experience, life transitions
Takeaways
- Yvonne's journey includes living in multiple countries and cultures.
- After 12 years in foreign affairs, international development and climate change, Yvonne transitioned into professional coaching.
- Yvonne enjoys learning and is excited about this podcast project.
- She aims to share real life stories and to provide practical tools for navigating career transitions.
- Yvonne invites listeners to connect with her and share their experiences.
Connect with Yvonne
LinkedIn www.linkedin.com/in/yvonne-davidis/
Resources
Sign up for her newsletter
Check out her blog
Subscribe to this podcast
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Summary
In this first episode host Yvonne Davidis talks about her 'why' for starting this podcast and why she called it 'Shifted'.
The podcast aims to inspire listeners to navigate career and life changes through real stories and practical tools.
Chapters
01:03 My "why" for this podcast
03:46 Keeping it real
04:16 Why "shifted"?
04:56 Format: guests + solo episodes
Mission
The podcast encourages you to define what success means to you and invites you to be open to explore alternative career paths.
All with the purpose of inspiring you to live out YOUR ideal career and life, embracing the shifts and turns along the way.
Format
It will be a mix of:
- conversations with guests, real people you can actually relate to, sharing their lived experience of navigating change in their careers and lives.
- solo-episodes, where Yvonne shares a tool or a resource that she has seen working for her clients
Takeaways
- Changing careers is more common than you may think.
- The podcast aims to keep discussions honest and real.
- Real stories from relatable people can inspire change.
- Listeners are invited to reflect on their career paths.
- Inspiration can come from diverse life experiences.
- Practical tools and frameworks will be shared.
Keywords
career change, life transitions, portfolio career, personal development, inspiration, real stories, success, intentional career and life, navigating change, mindset shift, Shifted podcast
More about Yvonne Davidis
Follow Yvonne Davidis on LinkedIn: www.linkedin.com/in/yvonne-davidis/
Check out her website www.YDcoaching.net
