Afleveringen
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Ready to explore the cosmic secrets to your ideal match? I'm revisiting this episode with Tamerri and dive into the mystical world of astrology and relationship compatibility. Tamerri is an astrology expert and founder of Gift of the Nile. Discover your hidden astrological insights, get inspired to embrace your unique traits, and find out how your birth chart can influence love and partnership. Tune in now, and don't forget to visit astrofashionista.com for a personalized reading! đđź
@AstroFashionista
AstroFashionista.com
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Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
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Why is figuring out who you are so important? Well mainly so others donât impose their own values and truths on you. In this rebroadcast episode, I'll break down why let others lead us without questioning who we are, what we stand for, or what we do not tolerate, we lose ourselves.
Take the time to look inside and find a clear sense of your boundaries, expectations, values and desires. Without all the noise, you might be surprised to find what you really want. You canât expect the people in your life to read your mind - figure out whatâs important to you and then communicate and set boundaries accordingly. It can be scary and exhausting but I promise you itâs worth it!
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Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Zijn er afleveringen die ontbreken?
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Today we're going to revisit the topic of âincongruence.â You know that thing that happens when information, reality and behaviors just arenât lining up? Thatâs incongruence. When this happens, it leaves the body in a state of confusion, anxiety, and even depression.
It can be difficult to ask for clarity when you find yourself in an incongruent situation. Oftentimes, trying to have an honest conversation to get to the truth can result in confrontation and gaslighting. Being told to âlet it goâ, that youâre being âtoo sensitiveâ, or that that âyouâre taking things personallyâ are all manipulative tactics used to avoid providing clarity and plush blame back on you. Trust your gut. Donât let anyone talk you out of it when you know someone is being dishonest, and love yourself enough to step away from situations or people that are unhealthy for you.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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A lot of you have asked how to find a therapist, so I decided to come back to this episode answering that question question. There are so many factors to consider that it can be overwhelming. Along with the information in this episode, Iâve created a downloadable PDF that details how to find yourself a therapist.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Welcome back, loves! In this rebroadcast, weâre talking about what it means to âeat the crumbsâ.
This episode builds on the âsituationshipâ theme from last week and introduces you to next weekâs topic of âboundariesâ. If you like the show please rate and review - it really helps the podcast!
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
If you want to work with me and you live in the state of Washington, Georgia, or DC visit SoireesInTherapy.com/book-now to book a free 15 minute consultation.
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Breakups are hard as shit. I may not be feeling my best, but Iâm still here to share the raw truth about my recent breakup, processing the pain, sitting with uncomfortable emotions, and finding support. Today weâre talking about grieving, masking your true feelings, and leaning on your loved onesâI promise theyâll be ready to hold space for you. If youâre stuck in old patterns or struggling to let go, remember, healing takes timeâbe kind to yourself.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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You're going to love this throwback episode with Anwar White! Anwar is a certified dating and relationship coach and host of the âGet Your Guy Coachingâ podcast. Believe it or not, he focuses on coaching smart and successful women - which means YOU, dear listener! Anwar has a unique perspective that he brings to his coaching and to the podcast today and I know youâre going to learn a lot from this interview.
Get in touch with Anwar:
Link for Free Consultation: https://www.getyourguycoaching.com/apply
Website: https://www.getyourguycoaching.com
IG: @getyourguy_coaching
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Hello my sweet babies! Today weâre reaching back into the archives and talking about the emotional fallout from ending a situationship.
In this episode I share three tips to regain your self-trust after it all ends - letting go of the fear that you will make the same choice, again, with future partners. I hope this makes you feel that undeniable confidence I know you deserve!
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Please enjoy this re-release my interview with Allison Ramsey. Allison is a licensed psychotherapist and fertility survivor with a background in environmental education. Her calling is to help women realign with the rhythms of nature to reclaim their peace. Today sheâs going to show us all how to understand the seasons of our lives and how we can grow starting today.
Get in touch with Allison and learn more on her website
The Seasonal Soul has lots of useful information
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Sometimes situationships span years without resolution. Believe me - Iâve been there! Today, Iâm sharing a personal story of a decade-long situationship and reflecting on the blurred lines between nostalgia, fantasy, and reality. Letâs stop romanticizing one-sided relationships and start recognizing red flags. Tune in for a candid conversation on choosing yourself and finding clarity in relationships.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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In this episode, weâre talking about the confusion and emotional toll of situationships. Weâve probably all ween Pop the Balloon - inspired by the addictive dating show, weâre reflecting on how to honor our boundaries and make swift decisions when partners donât match our needs. Letâs explore the importance of recognizing deal breakers and avoiding unhealthy situations. Join us as we unpack how to prioritize our happiness and walk away from relationships that donât align with what we truly want. Letâs pop those emotional balloons together!
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Iâm answering a listener question today: What should you do when your ex asks for space but still wants to be friends? Letâs talk about what this âwaiting periodâ could look like and how to set boundaries while staying true to yourself. Are you waiting on him to work on himself, or are you living your life? Listen in as I offer advice on navigating this tricky situation and why respecting space is key.
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Have you ever been in a relationship where you felt constantly hurt, misunderstood, or ignored? Today Iâm breaking down my own experiences with bad behavior in relationshipsâfrom emotional manipulation to financial abuse. Weâll talk about recognizing these unhealthy patterns, understanding how they impact your self-worth, and how to finally let go. So letâs empower ourselves to reclaim our confidence and move forward with love and self-respect. Youâve got this!
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Please rate, review, and share the show with your friends!
Follow me on Instagram at @SoireesInTherapy
Follow the show at @SituationshitPod
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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How do you choose between the âperfect on paperâ guy and the âexciting but toxicâ guy? Trick question: you donât have to settle for either. You can set your standards as high as you want. Your caregivers might have set a bad example for what relationships look like but it doesnât mean you have to keep repeating the pattern. Letâs empower ourselves to redefine our core values, identify our needs versus wants, and make decisions that align with our self-worth.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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In this episode, weâre exploring how to shift focus from the all-consuming pursuit of relationships to prioritizing self-exploration and personal growth. I open up about my own experiences and challenges with balancing the desire for long-term love with the need for self-discovery and fulfillment outside of romantic partnerships. Tune in for some practical tips on how to embrace the journey of dating without perfectionism. Join the conversation as we learn about balanceâallowing love to enhance our lives without letting it define us.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Why donât we think weâre deserving of ease? When you sit down to rest, do you feel guilty, like you should always be accomplishing something? All too often, high achievers work tirelessly for a better life but never actually enjoy their free time or money. Letâs explore why we act this way and how we can teach ourselves to just CHILL. Together, we can learn to balance high achievement with self-care, and redefining success beyond the constant hustle.
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Hey loves, welcome back! Are you allergic to green flags? We know red flags, but green flags are the healthy signs in a relationship. When weâre used to toxic dynamics, green flags can feel unsettling. If weâre used to chaos and not getting our needs met, consistency and reliability can feel too good to be true. Thatâs totally normal! Letâs explore how to embrace healthy relationships and navigate green flags without self-sabotage. Tune in and letâs grow together!
Check out the book mentioned in the episode Women Who Love Too Much
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Are you paying attention to intangible qualities? In this episode, we explore the importance of feeling safe, emotionally supported, and respected in relationships. Discover why focusing on these traits over superficial ones like looks and status can transform your connections. Weâll also discuss how recognizing these qualities can help you navigate toxic situationships and build a fulfilling life.
If todayâs episode resonated with you, learn more about intangible qualities in Lily Wombleâs book, Thank You, More Please
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Hey loves, we're back with a fresh perspective on self-worth and relationships! Today weâre getting into how our sense of value shapes our behavior, leading us to over-function in our connections. Let's explore the roots of our patterns so we can break free from the cycle of seeking validation. You deserve to show up authentically and feel like your true self is enough. Tune in and let's grow together!
Find the TikToker quoted in this episode at @ozdenizv
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Please rate, review, and share the show with your friends!
Follow the show on Instagram @SituationshitPod
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If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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Ready for a dating detox? Join us as we explore the power of resetting your mindset with Lily Womble. Learn to embrace essence-based preferences and transform your love life into a joyful, intentional journey. Tune in for empowering insights and practical advice.
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Please rate, review, and share the show with your friends!
Follow Lily on Instagram & TikTok
Learn more on the Date Brazen site
Preorder Thank You, More Please
Listen to the Date Brazen podcast
Get Lilyâs free Essence Based Preference guide
Follow the show on Instagram @SituationshitPod
Follow me @SoireesInTherapy
If you want to work with me, visit SoireesInTherapy.com/Book-Now to book a free 15 minute consultation.
Tired of situationships? Take the quiz to find out how to get unstuck at Dontea.co/Quiz
To enroll in the Worth Everything program visit Dontea.co
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