Afleveringen
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In this heartfelt and hilarious episode of Soberness, comedian and former Talk Soup host John Henson gets real about his journey to sobriety and how quitting alcohol transformed his life and career. John opens up about growing up with an alcoholic parent, the emotional toll that led him to drinking, and how getting sober helped him reconnect with his creativity and sharpen his comedic voice.
Through humor and vulnerability, John shares the unexpected gifts of sobriety and the personal growth that has come with living alcohol-free.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/M5GfJR5rtLo
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
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In this very special episode of the Soberness podcast we meet the Sober Cobras (the team behind Soberness) as they interview host Cat Greenleaf. Learn about the most memorable and impactful guests and how this podcast as been a huge help to the creators as well as the audience.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/iiU0bd8VVvY
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
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Zijn er afleveringen die ontbreken?
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In this candid episode of Soberness, legendary comedian Rich Vos opens up about his journey from addiction to sobriety and how recovery changed his life—both on and off the stage. He shares raw and hilarious insights into the struggles of staying sober in the stand-up comedy world, the lessons he’s learned along the way, and why sobriety has made him a better comedian, husband, and father.
With his signature wit and brutal honesty, Vos proves that even in the darkest moments, laughter can be a powerful tool for healing. Whether you're in recovery or just looking for inspiration, this episode is a must-watch.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/M5GfJR5rtLo
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
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In this raw and revealing episode of Soberness, Anthony Weiner opens up about his struggles with addiction, the fallout from his highly publicized scandals, and his journey toward redemption. He reflects on the personal and professional consequences of his actions, the role addiction played in his downfall, and what recovery has taught him about accountability and self-forgiveness.
This candid conversation explores regret, resilience, and the difficult work of rebuilding after hitting rock bottom. Whether you're on a sobriety journey or seeking insight into addiction and redemption, this episode is a must-watch.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/i7ri8YtzW00
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KEYWORDS:
Anthony Weiner, Anthony Weiner interview, Soberness podcast, addiction recovery, public scandal, sex addiction, political downfall, redemption story, recovery journey, addiction and politics, life after scandal, facing consequences, rebuilding after addiction, sobriety and self-forgiveness, overcoming public scrutiny, second chances, prison and recovery, lessons from addiction, mindful living, accountability and sobriety.
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Megan Klein, founder of Little Saints, shares her personal journey of wellness, sobriety, and the unexpected ways alcohol was holding her back. Despite living a health-conscious lifestyle, she found herself trapped in a cycle of nightly drinking—until she made the life-changing decision to quit alcohol, weed, and cigarettes for good.
Megan dives into the impact of alcohol on mental clarity, the wellness industry’s complicated relationship with drinking, and how she discovered functional mushrooms as a powerful alternative. If you’ve ever questioned your drinking habits or wondered about the link between alcohol and true well-being, this conversation will inspire and challenge you.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/i7ri8YtzW00
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
KeywordsSobriety, alcohol-free living, wellness journey, mindful drinking, Dry January, Megan Klein, functional beverages, alcohol alternatives, mental health, psychedelics, ayahuasca, non-alcoholic drinks, addiction recovery, entrepreneurship, personal growth, lifestyle change.
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How Loneliness Fuels Addiction: Chris Marshall’s Truth
Chris Marshall, founder of Sans Bar, shares his deeply personal journey from addiction to creating one of the first alcohol-free bars in the U.S. Recorded live at the Mindful Drinking Festival, Chris opens up about the wake-up call that led to his sobriety, the challenges of loneliness in addiction, and how he’s building a new social scene for sober and sober-curious people.
This eye-opening conversation dives into the stigma surrounding sobriety, the mental health struggles often overlooked in recovery, and the growing movement of alcohol-free spaces. If you're looking for inspiration, hope, and a fresh perspective on what it means to live alcohol-free, this episode is a must-watch.
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WATCH THE FULL EPISODE HERE:
https://youtu.be/_YaZX6hVHvs
KEY TAKEAWAYS:
Loneliness is a Major Factor in Addiction – Chris shares how isolation fueled his struggles with alcohol and how building a strong, sober community was essential to his recovery.
Sober Social Spaces Are Changing the Game – The creation of Sans Bar proves that people want alcohol-free environments where they can connect, have fun, and build relationships without the pressure to drink.
Mindful Drinking is a Growing Movement – Chris discusses how attitudes toward alcohol are shifting, with more people embracing sobriety or moderation as a way to improve their mental and physical well-being.
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
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In this episode of Soberness, a panel of top chefs and mixologists discusses the challenges and triumphs of staying sober in the high-pressure world of hospitality. Recorded live at the Mindful Drinking Festival, these culinary experts share their personal stories of addiction, recovery, and how mindfulness has shaped their approach to life.
Discover how the industry’s culture is shifting toward inclusivity, with non-alcoholic trends taking center stage and offering hope to those on their sobriety journey. Whether you're in hospitality or curious about the intersection of food and mindful living, this episode serves up plenty of inspiration and insight.
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WATCH THE FULL EPISODE HERE: https://youtu.be/SVUiX4hXNnE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
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FOLLOW SOBERNESS:
Instagram @SobernessPodcast
TikTok @SobernessPodcast
YouTube @SobernessPodcast
TIME CODES:
00:00 Introduction
01:15 The pressure of hospitality and addiction
04:22 Why the industry normalizes alcohol use
07:48 Chef stories: Personal battles with sobriety
11:32 Finding balance in a high-stress kitchen
14:05 How mindfulness transformed their careers
17:20 The rise of non-alcoholic options in fine dining
20:35 Challenges of creating sober-friendly spaces
23:50 Advice for chefs and hospitality workers in recovery
26:45 Audience Q&A: Sober strategies for hospitality professionals
29:10 Closing remarks and future trends in mindful drinking
Keywords: chefs and sobriety, mindful drinking festival, sober hospitality, addiction in the food industry, non-alcoholic trends, sober chefs, mindfulness in hospitality, recovery stories from chefs, sobriety in fine dining, chefs and mental health, sober-friendly restaurants, culinary industry challenges, mindfulness and cooking, alcohol-free dining, sobriety in the kitchen, chefs overcoming addiction, hospitality and recovery, non-alcoholic beverage trends, sober living for chefs, mindful drinking movement.
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DMC on Sobriety, Hip-Hop, and Finding Purpose | Soberness & Mindful Drinking Fest LIVE
In this powerful live episode of Soberness, hip-hop legend Darryl “DMC” McDaniels returns to share his remarkable journey from addiction to redemption at the Mindful Drinking Festival in Washington, DC. DMC, one-third of the groundbreaking group Run-D.M.C., discusses the pivotal moments that led him to sobriety, how childhood trauma and identity shaped his struggles, and the transformative power of vulnerability and creativity.
This candid conversation touches on the stigmas surrounding addiction in hip-hop, the importance of mental health, and why sharing honest stories can break down barriers. If you’re on your own recovery path or want to understand the resilience behind one of rap’s greatest icons, this episode is packed with inspiration, hope, and truth.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety. It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/SVUiX4hXNnE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEY TAKEAWAYS
1. Honesty and Vulnerability are Powerful Tools: DMC emphasizes how opening up about his struggles with addiction and childhood trauma allowed him to heal and connect with others on similar journeys.
2. The Role of Identity and Adoption in Addiction: DMC shares insights into how his feelings of disconnection from his identity, amplified by learning about his adoption later in life, contributed to his struggles with alcohol.
3. Creativity as a Lifeline for Recovery: DMC explains how music, writing, and storytelling helped him rediscover purpose and build resilience, demonstrating the healing power of creative expression.
TIME CODES:
00:00 Introduction
02:11 DMC’s lowest point and discovery of adoption
03:59 Lyrics as hidden cries for help
05:08 The truth behind Run's House absence
14:03 Hope and being a vessel of positivity
17:09 Vulnerability in hip-hop culture
19:45 Childhood bullying and cycles of trauma
24:30 Sobriety and being Black in hip-hop
26:39 Approval-seeking and addiction triggers
29:06 Rehabilitation and spiritual growth
39:39 Searching for identity and Chapter 1
45:30 Meeting birth family and genetic ties to addiction
51:54 Dry January USA and Meharry Medical College
55:21 Practical mindfulness tool for sobriety
59:06 Impact of sobriety on creativity
01:02:01 Closing remarks and gratitude
Keywords: DMC live, Run-D.M.C. sobriety, Soberness podcast, hip-hop addiction recovery, addiction and trauma, Mindful Drinking Festival, hip-hop mental health, creativity and sobriety, overcoming addiction, DMC interview, alcohol-free movement, sober rap icons.
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How a Podcast Became a Lifeline for Addicts | Soberness Podcast with David Manheim
In this heartfelt and hilarious episode of Soberness, David Manheim, creator of the Dopey podcast, shares how a show that began as a collection of funny addiction stories turned into a powerful recovery community. David opens up about the impact of humor and vulnerability in breaking down stigma, the lessons he’s learned from personal loss, and how storytelling can save lives. This conversation offers insight, hope, and plenty of raw honesty for anyone on the path to sobriety.
KEY TAKEAWAYS
Community is the Heart of Recovery: David explains how the Dopey podcast evolved from sharing funny addiction stories into a supportive community that offers connection, hope, and healing for people navigating sobriety.
The Power of Vulnerability and Humor: By blending raw honesty with humor, David shows how sharing personal struggles and failures can break down stigma and inspire others to embrace their own recovery journeys.
Loss as a Catalyst for Growth: The tragic death of Dopey co-host Chris illuminated the deep realities of addiction, reinforcing the importance of authenticity, support networks, and continual self-reflection in staying sober.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/ct8D-3Lb2MM
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
TIMECODES:
00:00 Introduction
00:42 The origins of Dopey podcast
03:56 From addiction stories to recovery focus
05:20 The veterinarian story and early podcast struggles
06:09 Why recovery became central after losing friends
10:27 Managing focus with ADHD and podcasting
12:07 Memories with Chris and their creative partnership
14:16 How personal loss shaped the show
17:20 Stories of persistence, tragedy, and growth
19:58 Lessons learned from community and resilience
Keywords: David Manheim, Dopey podcast, addiction recovery, recovery community, sobriety stories, humor in recovery, addiction and storytelling, personal loss and recovery, overcoming addiction, podcasting about sobriety, addiction humor, recovery journey, sober living, mental health and sobriety, using comedy to heal, addiction and vulnerability, building a recovery network, lessons from loss, sober storytelling, addiction and friendship, staying sober through connection.
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In this inspiring episode of Soberness, Grammy-nominated artist Tracy Bonham opens up about her journey to sobriety and the role music played in her healing. Known for her hit single “Mother Mother” and her raw, emotional songwriting, Tracy shares how she used music as a tool to confront pain, process emotions, and find strength in recovery.
From the highs of a successful music career to the lows of addiction, Tracy reveals the moments that led her to choose sobriety and how creativity became her greatest ally. If you’re curious about the power of music to transform lives and inspire healing, this episode is a must-watch.
KEY TAKEAWAYS
Music as a Healing Tool: Tracy shares how creating and performing music became a therapeutic outlet that helped her process emotions, confront her struggles with addiction, and find a pathway to sobriety.
Creativity Can Be a Lifeline in Recovery: Tracy emphasizes the role of artistic expression in personal healing, showing how engaging in creative activities can provide strength, clarity, and resilience during the recovery journey.
The Pressure of Fame and Addiction: Tracy discusses the unique pressures of the music industry and how success, touring, and the demands of fame contributed to her struggle with alcohol, highlighting the importance of balance and mental health support.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/Rkx0ROxpNH8
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
TIMECODES:
00:00 Introduction
02:15 Tracy's Early Musical Influences
05:30 Turning Pain into Music
08:45 Tracy’s Battle with Addiction
12:10 Sobriety and Creativity
15:20 Finding Healing Through Music
18:35 The Role of Therapy in Recovery
21:50 Challenges of Staying Sober
25:05 Advice for Aspiring Musicians
28:30 Tracy’s Message to People in Recovery
Keywords: Tracy Bonham, Soberness podcast, music and addiction recovery, healing through music, overcoming addiction, Grammy-nominated artist sobriety, addiction recovery journey, music therapy for sobriety, Tracy Bonham interview, using creativity in recovery, the power of music.
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Author and journalist Hilary Sheinbaum dives into the transformative power of dry challenges like Dry January. Drawing from her personal experience and research for her book *The Dry Challenge*, Hilary explains what happens when you stop drinking for a month and the surprising physical, emotional, and social benefits of going alcohol-free.
Hilary shares practical tips for navigating a booze-filled world, overcoming peer pressure, and making the most of a dry month. Whether you’re sober-curious, considering a dry challenge, or looking for ways to improve your relationship with alcohol, this episode is packed with relatable stories and actionable advice.
sobriety motivation, how to go alcohol-free.
KEY TAKEAWAYS:
1. **Small Steps Lead to Big Changes**: Hilary explains how starting with a short-term commitment like Dry January can lead to lasting changes in health, sleep, and overall well-being, proving that even a small break from alcohol can have transformative effects.
2. **Community Matters**: From navigating social events to finding support in dry challenges, Hilary emphasizes the importance of community and connection when making lifestyle changes, showing how a supportive environment can help sustain sobriety.
3. **Rethink Your Relationship with Alcohol**: Hilary’s journey highlights the value of questioning habits and finding alternative ways to connect, celebrate, and unwind without relying on alcohol. Sobriety doesn’t have to mean missing out; it can open the door to new opportunities and experiences.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/-gkNENcBJPM
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
TIME CODES:
00:00 Introduction
00:05 The shocking hangover statistic
00:42 Hillary’s journey to the dry lifestyle
01:04 Becoming a lifestyle expert on sobriety
02:11 The beginnings of Dry January
04:07 How cutting alcohol improved sleep
06:09 Navigating friendships without alcohol
09:00 The surprising benefits of drinking less
10:45 Writing "The Dry Challenge"
12:19 Activities that replace drinking
14:05 Questions to ask before starting Dry January
16:04 The growing demand for dry events
17:12 Is Dry January a path to full sobriety?
18:26 Hilary’s advice for those wanting to quit
20:33 The challenges of changing habits
22:41 Sugar cravings and alcohol
24:29 The evolution of Hilary’s dry months
26:25 Long-term benefits of drinking less
28:30 Closing thoughts on sober living
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**Keywords:** dry challenge, Hilary Sheinbaum, Soberness podcast, Dry January benefits, alcohol-free lifestyle, sobriety tips, what happens when you stop drinking, quit drinking for a month, sober-curious journey, benefits of going dry, overcoming alcohol challenges, the dry challenge book, Hilary Sheinbaum interview, sober living inspiration, alcohol-free tips,
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Episode Description:
It's Christmas time, not just in Hollis Queens! While RUN DMC's classic holiday smash is in heavy rotation, check out this heartfelt episode of Soberness. Darryl “DMC” McDaniels, one-third of the legendary hip-hop group Run-DMC, opens up about his struggles with addiction, depression, and finding purpose beyond fame. DMC shares the pivotal moments that led him to sobriety, the role therapy played in his healing, and how creativity and self-discovery saved his life.
This powerful conversation explores the dark side of fame, the weight of guilt and shame, and the transformative power of vulnerability. If you’re seeking inspiration on your own recovery journey or looking to understand the depths of addiction and redemption, this episode offers hope and wisdom.
KEY TAKEAWAYS
1. **Therapy as a Lifeline**: DMC highlights how therapy helped him confront and process the guilt, shame, and unresolved emotions that fueled his addiction, showing the importance of seeking professional help.
2. **The Power of Creativity**: Embracing creative outlets like writing and comic books played a significant role in DMC’s recovery, offering him a way to reconnect with his identity and purpose.
3. **Purpose Beyond Fame**: DMC shares how discovering a purpose outside of his music career gave his life new meaning, reminding us that recovery is not just about abstaining from substances but building a fulfilling life.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/w3toqqt4hFs
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
Keywords: DMC sobriety, Run-DMC recovery, hip-hop addiction stories, overcoming addiction, therapy and healing, finding purpose in recovery, guilt and shame in addiction, creative outlets in sobriety, mental health and music, fame and addiction struggles, addiction recovery journey, DMC comic book passion, Run-DMC redemption, recovery wisdom, Darryl McDaniels sobriety story, healing through creativity, depression and sobriety, inspiring recovery stories, hip-hop mental health, Run-DMC life lessons.
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Episode Description:
Key Takeaways:
In this emotional and deeply honest episode of Soberness, legendary actor and voice artist Hank Azaria opens up about his sobriety journey and the role his dear friend, the late Matthew Perry, played in helping him find recovery. Best known for his work on The Simpsons and iconic roles in film and TV, Hank shares how addiction, childhood trauma, and love addiction shaped his life and career.The moment Matthew Perry inspired him to seek help for his addiction.
How fame amplified his struggles with alcohol and emotional dependency.
The connection between childhood trauma and addictive behaviors.
Why emotional sobriety—beyond just quitting substances—is key to true recovery.
This candid conversation reveals a side of Hank Azaria that few have seen, offering powerful insights, hope, and a reminder that recovery is about connection, not perfection. If you’re on your own sobriety journey or supporting someone who is, this episode is a must-watch.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/_T1FeK3bC5g
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
Keywords: Hank Azaria, Matthew Perry sobriety, Soberness podcast, addiction recovery stories, emotional sobriety, childhood trauma and addiction, Hank Azaria interview, recovery journey, famous sobriety stories, overcoming addiction, Matthew Perry inspiration. -
In this impactful episode of Soberness, Pulitzer Prize-winning journalist Nick Kristof brings his expertise and compassion to a conversation about addiction, poverty, and recovery in America. Drawing on decades of investigative reporting, Nick sheds light on the systemic factors fueling addiction and the urgent need for recovery-focused solutions.
From the devastating effects of childhood trauma to the role of economic hardship, Nick discusses the interconnected roots of addiction and how they impact individuals and communities alike. He also shares lessons from global approaches to recovery, including Portugal’s groundbreaking policies, and reflects on his personal experiences that shaped his understanding of resilience and healing.
Whether you’re on your own recovery journey or passionate about addressing addiction at a societal level, this episode provides both hope and actionable insights.
KEY TAKEAWAYSThe link between addiction, poverty, and systemic inequality.
Why childhood trauma is a major predictor of substance abuse.
Lessons America can learn from Portugal’s approach to addiction recovery.
The role of community and connection in healing addicted populations.
How journalism can amplify voices and inspire change.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/_T1FeK3bC5g
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEYWORDS:
Sobriety stories, addiction recovery, Nick Kristof, Soberness podcast, America’s addiction crisis, recovery journey, childhood trauma and addiction, poverty and substance abuse, systemic solutions for addiction, breaking the cycle of addiction, Pulitzer Prize writer Nick Kristof.
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In this powerful episode of Soberness, Donna Chavous shares her journey from addiction to becoming a renowned interventionist. Donna opens up about the life-altering lessons addiction taught her about resilience, courage, and self-discovery. She dives into the emotional toll of trauma, the importance of facing pain head-on, and how breaking generational cycles can lead to healing and growth.
Whether you’re on your own path to recovery or supporting someone who is, Donna’s story offers profound insights and hope for anyone seeking transformation.
WATCH THE FULL EPISODE HERE: https://www.youtube.com/channel/UCX8-jr1kpUKjcpTVne0r90w
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEYWORDS:
Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood’s intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.
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In this deeply personal episode of Soberness, fashion icon and former What Not to Wear host Stacy London shares her journey of self-discovery, recovery, and transformation. Known for her style expertise, Stacy reveals a side of herself rarely seen by the public as she opens up about her struggles with food addiction, trauma, and the emotional crutches she leaned on to navigate life’s challenges.
Stacy discusses the pivotal moments that led her to sobriety, the role shame and fear played in her addictions, and how she found strength in vulnerability. With wit, candor, and wisdom, Stacy explores what it means to embrace midlife, redefine yourself, and live with purpose.
Key Takeaways:Stacy’s reflections on food addiction and its connection to trauma.
The emotional toll of shame and fear in addiction.
How midlife became a turning point for personal growth and sobriety.
The parallels between emotional crutches and addiction.
Why vulnerability is key to living authentically.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/e5aMmBakiNM
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
https://podcasts.apple.com/us/podcast/soberness-podcast/id1768121457
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEYWORDS:
Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood’s intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.
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Jack Osbourne shares his remarkable journey from teenage addiction to 21 years of sobriety. Growing up in the spotlight as part of the Osbourne family, Jack faced intense pressures that fueled his descent into addiction. He opens up about his struggles with OxyContin, the intervention that changed his life, and what it was like to get sober at just 17 years old.
Jack also reflects on the double-edged sword of fame, the emotional weight of trauma, and the lessons he’s learned about recovery, resilience, and self-awareness. This honest conversation sheds light on the challenges of navigating sobriety in Hollywood and how Jack continues to grow and heal decades into his recovery.
Key Takeaways
- The impact of childhood fame on Jack’s mental health and addiction.
- How Jack’s family and friends intervened during his darkest moments.
- The transformative power of surrendering to recovery at a young age.
- Jack’s insights on the role of trauma in addiction and healing.
- Why recovery is an ongoing journey, not a one-time fix.ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE:
https://youtu.be/RjgQdFWVuWs
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEYWORDS:
Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood’s intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.
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Cardsy B shares her powerful journey from rock bottom to a life of clarity and sobriety. Known for her intuitive gifts and unique insights, Cardsy B opens up about how losing everything ultimately led her to find herself. She discusses the “cringe reels” she had to confront from her past, and how living a sober life has profoundly changed her spiritual work.
With honesty and humor, Cardsy B delves into the intense lessons she learned through sobriety and why “big drama” can sometimes be life’s greatest teacher. Tune in for a heartfelt conversation that offers wisdom, encouragement, and a unique perspective on healing.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/ITQweA7CKKI
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
KEYWORDS:
Sobriety stories, celebrity sobriety, recovery journey, addiction recovery, sobriety podcast, mental health and sobriety, life in recovery, sober living, Cat Greenleaf interviews, Talk Stoop host, overcoming addiction, alcohol-free lifestyle, sober celebrities, living sober, sobriety tips, sober inspiration, healing through recovery, AA stories, celebrity interviews, personal transformation, Celebrity under the influence, star battling addiction, Hollywood’s intoxicated elite, substance-abusing celebrity, celebrity caught in addiction, famous faces struggling with drugs, addicted A-listers, stars spiraling into addiction, high-profile addiction scandal, celebrity in a drunken downfall.
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In this heartfelt episode of Soberness, actress and advocate Rumer Willis shares her powerful journey to sobriety, overcoming self-doubt, and finding peace within herself. Growing up in the public eye as the daughter of Hollywood icons, Rumer discusses the unique pressures she faced and how they contributed to her struggles with addiction. She reveals the turning point that led her to sobriety and the transformative impact it’s had on her life.
Rumer’s story is a candid exploration of mental health, self-worth, and resilience. She dives into her challenges with alcohol, her journey to embrace self-love, and the ways she continues to navigate life in the spotlight. This episode offers hope, inspiration, and insight for anyone grappling with similar issues.
Key Takeaways: The pressures of fame and the impact it can have on mental health and self-worth. Rumer’s journey from alcohol use to a life of sobriety and peace. The role of mental health support in sustaining a sober lifestyle. How embracing vulnerability can be a path to true personal freedom.ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/-AUTLKA0W-Q
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
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In this raw and powerful episode, legendary musician Steve Earle opens up about his long battle with addiction, hitting rock bottom, and his path to recovery. Steve shares deeply personal stories about the impact of addiction on his life, including the struggles of living on the streets, the devastating loss of his son, and how he found his way back through sobriety.
Earle discusses the psychic and emotional toll of addiction, the role of 12-step programs in his recovery, and his views on fentanyl and the opioid crisis in America. Through candid reflection, Steve provides insight into how his journey shaped not only his music but his life.
Key Takeaways:Steve Earle’s experience living with addiction and how he hit rock bottom.
The tragic loss of his son and the lessons he’s learned from that pain.
His views on the current opioid epidemic, particularly fentanyl.
The importance of community and accountability in 12-step programs.
Steve’s reflections on death, grief, and living with purpose.
ABOUT THE SOBERNESS PODCAST
Soberness is a new podcast from Cat Greenleaf, creator and host of Talk Stoop.
Cat brings her legendary interviewing style and ten years of sobriety to wild conversations with celebrities and notable people who have been on their own sober journeys, either out loud in public or quietly at home.
Soberness is not a somber show about sobriety.
It’s about the one-of-a-kind stories that define the lives of people we all know, sharing the aching humor and the meaning that comes with a life in recovery.
And it’s about how that life redefines the work and the art of the actors, musicians and thinkers around us.
Soberness is built upon the primary belief that there’s no one definition for sobriety and no one way to get sober …and there are a million stories that can lead the way for anyone who’s trying to make it happen.
WATCH THE FULL EPISODE HERE: https://youtu.be/9Ihq3j_YBpE
LISTEN TO THE FULL AUDIO PODCASTS HERE: https://open.spotify.com/show/6CT7iEJi0PIzaVHxEBVZVi
ABOUT CAT GREENLEAF
Cat Greenleaf is a veteran TV personality and host, best known for her long-running series, Talk Stoop, where she interviewed and entertained actors, musicians, politicians, and other notable folks on the stoop of her Brooklyn brownstone. When she’s not TV-ing, she’s working on her non-profit the Restorative Housing Organization which provides employment for formerly incarcerated folks and affordable waterfront housing. She also leads AA meetings for inmates at Bedford Hills Women’s Maximum Security Prison, and for formerly incarcerated men and women in East New York. She lives in Brooklyn’s Coney Island with her husband, two sons and three dogs.
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