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Rainn Wilson sits down with Alex Banayan, author of The Third Door, to explore the intersection of grief, spiritual growth, and the mental health epidemic plaguing younger generations. Alex shares his transformative journey from despair to resilience, revealing how moments of pain can lead to profound self-discovery. The conversation delves into the effects of isolating technologies, dopamine addiction, and societal narratives of doom, offering insights into how to navigate a path toward hope and connection. Packed with wisdom, humor, and heart, this episode is a must-listen for anyone seeking to grow through life's most challenging moments.
Alex Banayan is the bestselling author of The Third Door, a groundbreaking book that chronicles his quest to uncover the unconventional paths of the world’s most successful individuals. A sought-after speaker, Alex inspires audiences with his insights on persistence, creativity, and the power of embracing life's challenges.
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Produced by: Kartik Chainani
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A man wrongfully incarcerated for over two decades due to a coerced confession, Jerome Dixon shares his harrowing story of enduring 25 hours of police interrogation without legal representation, resulting in a life-altering prison sentence at just 17. Despite his wrongful conviction, Jerome's journey of self-discovery, resilience, and advocacy shines through as he recounts how he survived 21 years behind bars and now champions juvenile justice reform. This conversation dives into the flaws of the criminal justice system, the power of personal transformation, and the urgent need for legislative change.
Jerome Dixon is a justice reform advocate and vice-chairman of the Anti-Recidivism Coalition. Wrongfully imprisoned for 21 years, Jerome now dedicates his life to ensuring juveniles' rights in police interrogations.
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In this already-classic early episode of Soul Boom, the iconic Serj Tankian (lead singer of System of a Down) joined us for a profound exploration of music's transformative power. Serj delves into how music can change hearts, minds, and potentially the world. He shares personal stories and insights on the unique relationship between music, spirituality, and activism, revealing how his own experiences have shaped his views. Don't miss this deep dive into the intersections of art, identity, and global change with one of rock's most distinctive voices.
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Andrew Yang joins Rainn Wilson on Soul Boom to delve into America’s political quagmire, questioning the deeply entrenched two-party system and exploring whether systemic change can lead us toward a more united, fair society. They discuss alternative models for democracy, like ranked-choice voting and community-driven leadership, while dissecting how corporate money and partisan competition fuel divisive politics. Together, Rainn and Andrew contemplate an optimistic path forward, comparing today’s world to sci-fi futures and pondering how digital democracy and grassroots movements could reshape our government. Tune in as they tackle whether U.S. politics could be re-imagined for a fairer, inclusive America.
Andrew Yang is a former presidential candidate, entrepreneur, and founder of the Forward Party, an initiative advocating for political reform and breaking through America’s two-party divide. With the 2024 election heating up, and candidates like Donald Trump and Kamala Harris at the center of the debate, Yang’s ideas offer a fresh perspective on achieving unity in a polarized nation.
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Actor Penn Badgley (YOU, Gossip Girl) and therapist Dr. Nura Mowzoon join Rainn Wilson to explore how media and modern television distorts our understanding of love, relationships, and passion. Together, they dive into why people mistake conflict for passion, how media reinforces unhealthy romantic ideals, and the deeper psychological impacts of romantic media on young people. Penn also opens up about the unintended consequences of portraying toxic love on-screen and the complexities of attachment and commitment in real life. This conversation challenges popular narratives of love, highlighting the dangers of media-fueled misconceptions.
Penn Badgley is an actor known for his roles in Gossip Girl and You, where he portrays characters that grapple with complex and often unhealthy romantic dynamics. Off-screen, he explores the intersection of spirituality, relationships, and media influence.
Penn and Nura are touring colleges and universities to provide their Can We Talk? series of discussions with students. To have them come lead a discussion at your school, reach out below!
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We've got a treat for you, Soul Boom fam! This week, listen to Rainn on Justin Baldoni's podcast, Man Enough:
What is the crap that is no longer serving us? In true comedic fashion, award-winning actor, comedian and writer Rainn Wilson joins for an authentic conversation on workaholism, therapy, marriage, male friendships, and what his beloved character from The Office teaches us about being a man. Rainn brings his humor and humility to an inspiring conversation on topics including:
Workaholism as an expected and celebrated trait of masculinity
Desiring acceptance and feeling excluded behind-the-scenes in Hollywood
Family life, including parenting, couples’ therapy, and how Holiday, his wife of nearly 30 years, took the brunt of his entitlement
Initiating conversation and connection in male friendships
The Man Enough Podcast is hosted by Justin Baldoni, Liz Plank, and Jamey Heath. It is produced by Wayfarer Studios.
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Justin Baldoni (It Ends With Us, Jane the Virgin) dives deep into the complexities of modern masculinity, spirituality, and the challenges of walking a spiritual path in the entertainment industry. He shares personal stories about overcoming ego, the impact of faith on his choices, and how vulnerability has shaped his journey as a father, husband, and creative. Justin and Rainn Wilson also explore the concept of service to others and its transformative power in personal growth and well-being. Tune in to discover how Justin's unique perspective on life, purpose, and storytelling inspires a new way of thinking about manhood, joy, and connection.
Justin Baldoni is an actor, director, and advocate for redefining masculinity in the modern era. Best known for his roles in television and his work as a filmmaker, Justin is also the creator of "Man Enough," a platform and podcast that challenges traditional gender norms and explores the complexities of being a man today.
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We've got a treat for you, Soul Boom fam! Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens. Sometimes we can fix our lives and sometimes can’t. So when self-help and self-care fall short, what do we need to turn instead? Rainn Wilson (Dwight Schrute of NBC’s The Office) says that what we need is a spiritual revolution. This conversation is rich and challenging and invites us all to think about the virtues we need to sustain a life and how we might cultivate these virtues not just for our own wellbeing but for that of the people around us. Spoiler alert: it has nothing to do with bubble baths or the latest cold plunge trend. Wouldn’t it be nice if it were that easy?
To hear more of Everything Happens, head to https://lemonada.lnk.to/everythinghappensfd
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Gurudev Sri Sri Ravi Shankar joins Rainn Wilson to explore the essence of spirituality and its role in transforming personal and global peace. They discuss the distinction between religion and spirituality, the power of meditation, and how breathing techniques can help relieve anxiety and reconnect us with our inner joy. Gurudev shares profound insights into victimhood, conflict resolution, and the importance of living in the present moment. Together, they explore how spirituality can be a guiding force in solving some of the world's greatest challenges.
Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.
More Gurudev: https://www.instagram.com/gurudev
Learn S.K.Y. Breath Meditation: https://www.artofliving.org
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Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares personal stories about her mother's suicide and the role of sports in her healing, while offering insights into how visualization and resilience can help us navigate life’s challenges. This conversation dives deep into the human experience, making it a must-watch for anyone interested in mental health, high performance, and overcoming adversity.
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Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,’ and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and political division. Join them for a deep exploration of spiritual revolution and practical ways to foster connection in today's world.
Valarie Kaur is a civil rights activist, lawyer, author, and founder of the Revolutionary Love Project. She is known for her work advocating for social justice, interfaith harmony, and transformative love as a force for personal and societal change. Her book See No Stranger and her philosophy of "revolutionary love" inspire movements focused on healing divisions, fostering empathy, and building a more inclusive world.
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Alua Arthur joins Rainn Wilson on Soul Boom to explore the transformative power of embracing mortality. They delve into how contemplating death can bring clarity and meaning to life, the cultural taboos around discussing death, and the importance of preparing for the end of life. Alua shares personal stories and insights, revealing how facing death can be a pathway to living more fully.
Alua Arthur is a death doula, attorney, and founder of Going with Grace, an end-of-life planning organization that helps people navigate the process of dying with dignity. Her work involves providing emotional, spiritual, and practical support to individuals and their families as they approach the end of life. She also offers education and training for others who want to become death doulas or better understand the dying process. Alua Arthur is known for her compassionate approach, blending legal expertise with a deep commitment to making death a more conscious, informed, and peaceful experience. She often speaks publicly and conducts workshops on topics related to death, dying, and grief.
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Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consciousness might transcend the physical brain. Dr. Miller also shares groundbreaking research on how spirituality can protect against depression and even influence healing. Tune in for a deep conversation that challenges conventional views and opens up new paths to understanding our place in the universe.
Dr. Lisa Miller is a clinical psychologist, professor at Columbia University, and a pioneering researcher in the field of spirituality and mental health. She is the author of "The Spiritual Child" and "The Awakened Brain," where she explores the scientific basis of spirituality and its profound impact on human resilience and well-being. Dr. Miller's work bridges the gap between psychology and spirituality, offering groundbreaking insights into how spiritual practices can protect against depression and enhance life’s meaning.
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Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Boyle shares compelling insights from his work with gang members, illustrating how a re-imagined approach to divinity can lead to personal and societal healing. This discussion is not just about theology; it's about applying spiritual truths to enhance our human experience and solve real-world problems.
Father Greg Boyle is a Jesuit priest and the founder of Homeboy Industries, the largest gang intervention and rehabilitation program in the world, based in Los Angeles. Known for his compassionate approach to working with former gang members, he has dedicated his life to providing support, job training, and community for those seeking a way out of gang life. Boyle is also a celebrated author and speaker, often sharing his insights on kinship, social justice, and the power of unconditional love. His work has inspired countless individuals and has significantly impacted efforts to reduce gang violence and promote healing in communities.
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Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson explore the complexities of Walter White’s character in Breaking Bad. Cranston delves into the evolution of the anti-hero in modern storytelling, the moral dilemmas that define Breaking Bad, and the seductive power of ego. The episode also touches on how these themes resonate in today's world, reflecting our society’s challenges and ethical struggles. This discussion is a must-watch for fans of Breaking Bad and those intrigued by the darker side of human nature.
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Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson dive deep into what it takes to build a character. They explore the morality of Breaking Bad's Walter White, exploring the fine line between ambition and ethical compromise. With insights from both the small screen and personal life, Cranston reflects on his iconic role and what it reveals about human nature. Rainn and Bryan reflect on the impact their iconic characters, Dwight Schrute and Walter White, made on television history. The two also share their perspectives on forever being first known for the roles they played.
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TikTok sensation Drew Afualo joins Rainn Wilson to delve into her unique approach to combating misogyny through humor and sarcasm. Drew shares her insights on dealing with online hate, the deep-seated issues of patriarchy, and the toxic culture of hyper-masculinity. They discuss the impact of social media on mental health and the importance of building real-life communities.
Drew’s new book LOUD: Accept Nothing Less Than the Life You Deserve is available now at: https://drew-afualo.com
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
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Douglas Rushkoff joins Rainn Wilson on Soul Boom to explore the deep, often hidden roots of the Internet and how its original promise was hijacked. Delve into the psychedelic origins of the web, the shift to an attention economy, and the challenges of building genuine community in a digital age. Discover Rushkoff's insights on how we can reclaim technology for human connection and spiritual growth. This thought-provoking conversation will leave you questioning everything you thought you knew about the Internet and its impact on our lives.
Douglas Rushkoff is a media theorist, writer, and professor known for his critiques of technology and its impact on society, advocating for human-centered digital experiences.
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Produced by: Kartik Chainani
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Spring Green Films
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Voicing Change Media
Theme Music by: Marcos Moscat -
Comedian Ronny Chieng (The Daily Show) joins Rainn Wilson on Soul Boom to delve into the complexities of cultural identity in a globalized world. They explore the intersection of humor and identity, discussing how comedy can act as a bridge between different cultures. Ronny shares personal experiences and insights on belonging, self-discovery, and the modern challenges of maintaining cultural roots.
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Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat -
Jeff Kober joins Rainn Wilson on Soul Boom to delve into the profound questions of human existence. The two discuss how a deeper awareness of consciousness can transform your life, explore the dual nature of anxiety as both a teacher and a challenge, and learn the importance of finding beauty in everyday moments. Jeff shares personal stories and spiritual tools to help navigate the complexities of modern life, emphasizing the power of love and presence. Don't miss this enlightening conversation that promises to inspire and uplift.
More Jeff Kober:
Check out Jeff's new series on the Soul Boom YouTube channel, Day Shift w/ Jeff Kober!
http://instagram.com/jeffkobermeditation
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Follow us!
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Sponsor Soul Boom: [email protected]
Work with Soul Boom: [email protected]
Send Fan Creations, Questions, Comments: [email protected]
Produced by: Kartik Chainani
Executive Produced by: Ford Bowers, Samah Tokmachi
Spring Green Films
Production Supervisor: Mike O'Brien
Voicing Change Media
Theme Music by: Marcos Moscat - Laat meer zien
