Afleveringen
-
In this deeply personal episode, we explore addiction from the inside out—its causes, the grip it holds on individuals, and the profound impact it has on families. Through raw and honest storytelling, we share our own lived experiences with addiction, shedding light on the struggles, the lessons learned, and the road to healing. Whether you're battling addiction yourself, supporting a loved one, or simply seeking to understand its complexities, this conversation offers insight, empathy, and hope.
-
In this episode, we dive deep into the world of attachment styles—how they shape our relationships, influence our emotions, and evolve over time. From anxious to avoidant to secure, we share our personal experiences of discovering our own attachment styles and the journey of shifting toward healthier patterns.
Join us as we explore the challenges, breakthroughs, and lessons learned in navigating connection, intimacy, and self-awareness. Whether you're just starting to explore your attachment style or actively working on change, this episode offers insights and reflections to support your growth.
Tune in and let's talk about what it means to heal, adapt, and build deeper, more fulfilling relationships.
-
Zijn er afleveringen die ontbreken?
-
Explore the meaning of codependency and its impact on our lives, as we share our journey of healing and growth. Featuring insights from Codependent No More by Melody Beattie and Facing Codependence by Pia Mellody.
-
Join us as we tell our stories and why we are so passionate about mental well-being and recovery.
