Afleveringen
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It’s difficult to think about what makes you hurt inside, but this type of self-examination causes transformation. We’ll discuss how digging into your pain will help you to solve problems in your life. We’ll talk about how looking at your pain will allow you to see it clearly and understand that change needs to happen.
Finally, we’ll talk about what it means to step forward as a leader and address the things that are holding you back.
POINT #1: Ignoring Pain Will Only Make It Worse
It is easy to tell yourself lies to cover up problems in your life.
If you don’t look at your pain, it will sit stagnant and fester over time.
Not addressing small problems will lead to big problems.
POINT #2: Digging into Pain Will Cause Transformation
Even though it is uncomfortable to think about the things that make you hurt inside, it can cause positive transformation.
Although it can be emotional, it is important to understand and address problems.
Digging into pain can help you see the problem clearly and understand that change needs to happen.
POINT #3: Grow, Challenge Yourself and Be the Example
To be a leader, you need to step forward and not settle for less than you desire.
Failing to deal with your pain will cause you to stay stagnant or step backward.
Don’t allow your pain to stop you from getting what you want.
QUESTION OF THE DAY:
Where does the pain inside you come from? What are the ramifications?
CHALLENGE OF THE DAY:
Look at the pain inside you and answer the questions of the day. What can you do to make changes? Write the answers in your journal.
QUOTE OF THE DAY:
"We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa
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If you are looking to grow, you must understand your purpose. We’ll discuss how asking yourself three foundational questions can help you clarify why growth is important to you. We’ll talk about how your ego serves as a protection mechanism and can hold you back.
Finally, we’ll talk about what it means to let go of your ego so you can experience growth.
POINT #1: Ask Foundational Questions
To achieve maximum growth, you must understand your “why.”
Ask yourself “what is the pain?”, “what is the cost of the pain?”, and “why does it need to be fixed now?”
The answers to these questions will help you figure out the reason you are seeking growth.
POINT #2: Your Ego Can Hold You Back
Your ego is the safety mechanism that protects you from going out on a limb and stretching yourself.
Your ego may be causing you to come up with excuses and reasons that prevent you from pursuing new challenges.
POINT #3: Let Go of Your Ego
Growth is an amazing experience, but it also can be challenging to let go of things that are holding you back.
Letting go of your ego will allow you to chase what is in your heart.
You can look for the next stage in your journey and take on your next challenge when you let go of your ego.
QUESTION OF THE DAY:
What is the pain? What is the cost of that pain? Why does it need to be fixed now?
CHALLENGE OF THE DAY:
Think about the Questions of the Day and record the answers in your journal.
QUOTE OF THE DAY:
"When the ego dies, the soul awakes.” – Mahatma Gandhi
BECOME A 4 DIMENSIONAL MAN - APPLY TODAY
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Business and Balanced Relationships...While Living The Life You WANT!
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Do you choose to die, or are you choosing to live? We’ll discuss how your choices impact every area of your life and determine whether you move forward (live) or stand still or move backward (die). We’ll talk about how showing up on a daily basis and choosing to live will put you on the road to having it all.Finally, we’ll talk about what it means to step forward and take on challenges in your life.POINT #1: You Can Choose to Live or Die The choices you make in your life are your responsibility. Your choices have positive consequences that move you forward and negative consequences that move you backward. By choosing to move forward, you are choosing to live; by choosing to stand still or move backward, you are choosing to die.POINT #2: Only You Can Save Yourself If you make poor choices and fail to perform your Core 4 daily actions, no one else can save you. When you make the wrong choices, it’s not pretty and creates repercussions. If you choose to live, you can have it all; if you choose to die, you’ll never have it all.POINT #3: Leadership Is About Choosing to Live To be a leader, you need to step up, step forward and face life’s challenges. Stepping forward means doing the work required across Body, Being, Balance and Business. After you make the right choice, doing the work and going all in will help you to succeed.QUESTION OF THE DAY:What have you chosen not to do that is creating negative consequences in your life?CHALLENGE OF THE DAY:Look across all four areas of your life and determine where you have chosen to die. Think about a step forward that you can take in each area.QUOTE OF THE DAY:"May your choices reflect your hopes, not your fears.” – Nelson MandelaBECOME A 4 DIMENSIONAL MAN - APPLY TODAYDiscover The ART & SCIENCE Behind Accessing your Best BODY, a BoomingBusiness and Balanced Relationships...While Living The Life You WANT!LIMITED PLACES AVAILABLE - SELLING OUT FAST - APPLY TODAY
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Are you experiencing chaos in your life? We’ll discuss how chaos starts in your mind and how following a plan can help you achieve results. We’ll talk about the importance of paying attention to the details when making and executing your plan.
Finally, we’ll talk about how you can reduce chaos across all areas of your life in a few simple steps.
POINT #1: The Chaos Is in Your Mind
Everyone experiences at least occasional chaos in their life.
You create chaos in your own mind when you don’t stop, breathe, plan and execute.
“Stop, breathe, plan and execute” is a simple plan that will help you achieve better results across all areas of your life.
POINT #2: Details Matter
If you aren’t paying attention to the details, it will lead to chaos.
When you panic, rush and ignore details, you will make mistakes—and those mistakes will have consequences.
The details of your plan must be precise so you can execute effectively.
POINT #3: Simple Steps Can Be Tough to Follow
No matter what area of life you are focusing on, you need to look at the facts, plan and execute the plan while paying attention to the details.
Although it may sound easy, these steps can be difficult to perform and may require practice.
Taking time to stop, breathe, plan and execute is key to success in Body, Being, Balance and Business.
QUESTION OF THE DAY:
Are you experiencing chaos in any area of your life?
CHALLENGE OF THE DAY:
Look at all four areas of your life and choose one where you are experiencing chaos. Look at the facts of the situation, make a detailed plan and execute the plan while paying attention to the details.
QUOTE OF THE DAY:
"In the midst of movement and chaos, keep stillness inside you.” – Deepak Chopra
BECOME A 4 DIMENSIONAL MAN - APPLY TODAY
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Business and Balanced Relationships...While Living The Life You WANT!
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