Afleveringen

  • In this engaging conversation, Craig McFarlane shares his journey from New Zealand to Miami, discussing cultural differences, his sports coaching experiences, and his family's impact on his life. He delves into the importance of mental health, navigating grief after losing his father, and the dynamics of coaching athletes, emphasizing the need for empathy and understanding in performance settings. In this conversation, Seth Hill and Craig McFarlane explore the intersection of psychology and sports, emphasizing the importance of self-awareness and emotional acceptance in athletic performance. They discuss personal growth through travel, the balance of nurturing and toughness in coaching, and the cultural differences between various sports, particularly professional rugby, triathlon, and sailing. The dialogue highlights the significance of relationships, both familial and professional, in shaping one's approach to life and sport. In this conversation, Craig McFarlane discusses the importance of building team culture in sports, the human element in performance metrics, and the role of mentality in athletic performance. He emphasizes innovative recovery techniques, the future of athlete development, and the balance between strength training and endurance. The conversation also touches on the significance of mentorship and community in finding one's life purpose.___________Craig’s IG: https://www.instagram.com/craigstrength/

    Craig’s Site: https://www.craigmcfarlane.com/_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7_______________Sign Up for the Stupid Questions Newsletter Here:https://stupidquestions.show/pages/newsletter-signup

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  • In this conversation, Matthew Herring shares his journey from triathlete to a strength and conditioning coach, drawing on over 15 years of experience working with elite athletes and professional teams like the San Antonio Spurs, Toronto Maple Leafs, and Anaheim Ducks. He discusses the challenges of injuries, the shift from team sports to individual coaching, and the role of mental resilience and purpose in athletics. Matthew highlights the importance of second-guessing and continuous learning in coaching, as well as how life’s challenges contribute to personal growth.On a more personal note, Matthew reflects on his life in Bermuda, the influence of his family, and the joys and challenges of balancing his career with fatherhood. He emphasizes the values of patience, community, and the laid-back nature of island life. Through his journey of self-discovery, he discusses his identity as a husband, father, and coach, revisiting the dreams and lessons learned from his athletic pursuits and the lasting importance of resilience and reflection.
___________Matt’s Coaching Business: https://tempestprotraining.com/



    TempestPro IG: https://www.instagram.com/tempestpro/_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7_______________Sign Up for the Stupid Questions Newsletter Here:https://stupidquestions.show/pages/newsletter-signup

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  • In this conversation, Nick and Seth delve into various themes, including audio engineering, personal struggles, the impact of breakups on identity, the healing power of sport and art, and the importance of vulnerability in connection. They explore how these experiences shape their lives and perspectives, particularly in the context of triathlon and music. In this conversation, Seth Hill and Nick discuss the challenges faced during Ironman races, emphasizing the mental resilience required to overcome obstacles. They explore the importance of training smarter rather than harder and the need to enjoy the sport rather than succumb to pressure and expectations. The discussion shifts to Nick's creative process behind his new music, highlighting the vulnerability and authenticity in songwriting. They delve into the complexities of relationships, acceptance, and the power of music to connect and heal. The conversation concludes with reflections on the evolution of music and its impact on the human experience. In this engaging conversation, Nick Goldston and Seth Hill explore a variety of themes, including the complexities of music, the search for personal meaning, the challenges of external validation, and the nuances of language. They discuss the importance of self-discovery through creative pursuits, the impact of popularity on personal identity, and the journey of finding purpose in life. The conversation culminates in reflections on growth, communication, and the human experience.

___________TTL Pod: https://open.spotify.com/show/1r0C4LWhFsfHI6bmy7HzsJ?si=eccf6c4c227c4d34


    Nick’s IG: https://www.instagram.com/nickgoldston/

    Nick’s Music (Spotify): https://open.spotify.com/artist/3XobGPCd8swG94B7c3B0vb?si=5EZmieJuRaKI3pq2kPq_cA_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7_______________Sign Up for the Stupid Questions Newsletter Here:https://stupidquestions.show/pages/newsletter-signup

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  • In this episode of the Stupid Questions podcast, host Seth Hill engages in a deep and insightful conversation with professional triathlete Cody Beals. They explore Cody's journey in triathlon, the impact of competition on his identity, and the challenges he faced during a rough patch in his career. Cody shares his experiences with self-acceptance, the importance of community involvement, and his perspective on queerness in sports. The conversation delves into the balance between personal fulfillment and professional aspirations, as well as the influence of Cody's academic background on his approach to life and sport. In this conversation, Cody shares his journey of self-acceptance, navigating his identity as a gay man, and the impact of societal stereotypes. He discusses the struggles with eating disorders and the importance of nutrition for athletes, emphasizing the need for a healthy relationship with food. The conversation also touches on the significance of sleep for mental health and performance, as well as the idea of legacy beyond athletic achievements. Ultimately, Cody reflects on the journey to self-acceptance and the importance of creating space for personal growth.___________Cody’s IG: https://www.instagram.com/cody.beals/Cody’s Website/Blog: https://www.codybeals.com/

    _____________

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  • In this conversation, Seth Hill and Ari discuss various themes surrounding personal growth, training experiences, and the complexities of relationships. They reflect on the lessons learned from professional athletes, the importance of chasing dreams despite financial concerns, and the hero's journey that resonates in their lives. The discussion also delves into the impact of parenting on identity, the exploration of absolute truths, and the cultural narratives that shape their understanding of masculinity and relationships. In this conversation, the speakers delve into the nature of reality, consciousness, and the perception of free will. They explore how our understanding of physics and evolution shapes our perception of reality, and how consciousness may be the fundamental building block of existence. The discussion also touches on the illusion of free will, the impact of environment on choice, and the role of grace and forgiveness in human interactions. The speakers reflect on the intersection of spirituality and quantum mechanics, as well as the effects of psychedelics on the ego and perception. Finally, they ponder the nature of life after death and the continuity of consciousness.___________Ari’s Spotify: https://open.spotify.com/artist/3mr8WTozPpn1JliLOnzejE?si=IEtxgI6uQKmlwj6r2GyAug

    Ari’s IG: https://www.instagram.com/archmdz/


    Ari’s YT: https://www.youtube.com/@archmdz_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7

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  • In this conversation, Kenny shares his journey from being a competitive athlete in triathlon to discovering his passion for photography and videography. He reflects on the lessons learned through competition, the importance of self-identity, and the impact of social media on athletes. Kenny discusses the balance between ambition and personal peace, emphasizing the value of community and connection in personal growth. In this conversation, Kenny and Seth explore the complexities of emotions, introversion, and the evolution of perspective in photography. They discuss the importance of storytelling in sports, the journey to vulnerability, and the significance of building trust with athletes. The dialogue also delves into the nuances of commitment in relationships, the distinction between lust and love, and the power of open conversations to foster human connection.___________Kenny’s IG: https://www.instagram.com/itskennywithrow/ NoKoastVisuals IG: https://www.instagram.com/nokoastvisuals/NoKoastVisuals YT: https://www.youtube.com/@nokoastvisuals ______________Chapters00:00 Introduction to Kenny Withrow and His Journey05:36 The Intersection of Triathlon and Personal Growth12:00 Shifting Goals and the Reality of Competition17:00 The Death and Rebirth of Identity24:03 Finding Self-Awareness and New Perspectives32:19 Balancing Ambition and Personal Peace41:26 Navigating Emotions and Introversion44:12 The Evolution of Perspective in Photography49:53 Storytelling in Sports and Beyond53:39 Creating Meaningful Content for Athletes01:00:05 Vulnerability in Relationships01:10:43 The Difference Between Lust and Love01:17:55 Finding Common Humanity in Conflict01:20:09 Emotional Control and Connection_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7

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  • In this conversation, Dan shares his journey from being an athlete to becoming an entrepreneur. He discusses his upbringing in Denmark, the influence of his family, and how his experiences in swimming shaped his identity. Dan reflects on his education, the decision to pursue an MBA, and the self-discovery that led him to entrepreneurship. He emphasizes the importance of empathy in leadership and the need for self-reflection in making life choices. The conversation also touches on the challenges of balancing personal and professional life, especially after becoming a parent. In this conversation, Dan shares insights on balancing work and family life, the cultural differences in work ethics, and the challenges of entrepreneurship. He discusses the importance of being present with family, the journey of creating smart goggles, and the significance of small actions in personal growth. Dan also reflects on the evolution of his business, the role of machine learning in product development, and his vision for the future of smart goggles. He emphasizes the need for self-sufficiency in business and offers advice on maintaining a healthy work-life balance.___________FORM IG: https://www.instagram.com/formswim/



    Try FORM: https://www.formswim.com/______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7

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  • In this conversation, Seth Hill and Kate discuss the profound impact of family on personal development, the balance between hard work and talent, and the importance of sports in shaping character. Kate shares her journey from a corporate lawyer to a professional triathlete, emphasizing the significance of confidence, community, and mindset in competitive sports. They explore the challenges and rewards of pursuing passions, the role of sports in childhood, and the importance of maintaining a supportive and respectful environment within the triathlon community. Kate reflects on her aspirations and the legacy she hopes to leave behind, highlighting the value of determination and the courage to pursue one's potential.___________Kate’s IG: https://www.instagram.com/katecurran26/ _______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7

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  • In this engaging conversation, Nick shares his journey from a law school graduate to an entrepreneur and inventor in the triathlon world. He discusses his family life, his experiences with podcasting, and his passion for cinematography. The dialogue delves into themes of nature versus nurture, the importance of humility in political discussions, and the entrepreneurial spirit that drives product development. Nick reflects on his personal beliefs, the nature of success, and the philosophical exploration of consciousness and non-dualism, all while maintaining a light-hearted and insightful tone.___________TriRig IG: https://www.instagram.com/tririg/



    TriRig Site: https://tririg.com_______________Ask your questions for Episode 100 here:https://forms.gle/SYZuXvst2sQeeyte7

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  • In this conversation, Scott Tindal and Seth Hill discuss various topics related to nutrition, training, and podcasting. They talk about the challenges of scheduling guests for a podcast, the importance of personal stories and philosophical conversations, and the need for strength and conditioning coaches to gain more recognition. They also touch on the topic of nutrition for athletes, including the importance of macros and the potential impact of farming practices on the nutritional value of vegetables. Scott shares insights into the algorithm used by Fuel In, a nutrition platform, and discusses the future of personalized nutrition. The conversation explores the concept of clean eating and the potential dangers of orthorexia, where individuals become so focused on eating clean that they under consume calories. The importance of balancing energy intake and meeting nutritional needs is emphasized, especially for high-performing athletes. The Fuel In app is discussed as a tool to help athletes track their nutrition and make informed decisions about their fueling. The integration of Fuel In with TrainingPeaks and Tridot is highlighted, as well as the future plans for AI integration and data capabilities. In this final part of the conversation, Scott Tindal discusses his professional athlete relationships and the importance of nutrition in their performance and recovery. He also talks about his upcoming races and his unique training program for marathons. Scott shares his experience of parenting a child with autism and offers advice on letting go of expectations and supporting children in their individual journeys.

___________Try FuelIn: Go to Fuelin.com and use code QUESTIONS20 to get 20% off your first month at FuelIn.

    Fuelin IG: https://www.instagram.com/getfuelin/

    Scott’s IG: https://www.instagram.com/scottytindal/

    _______________

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  • Tyler Smith, a professional triathlete from Bermuda, shares his journey in the sport and his experience competing in the Olympics. Bermuda has a unique culture and strong sporting tradition, producing world-class triathletes like Flora Duffy. Tyler's first interaction with sports was through his parents' involvement in triathlon, and he started competing at a young age. He found success in swimming and running, which led him to explore triathlon. Tyler's determination and competitive nature drove him to train and compete at a high level. Bermuda's culture and community support for sports played a significant role in his development. The obesity rate in Bermuda has decreased, but there is still room for improvement. Competing in the Olympics was a proud achievement for Tyler, and it changed his perspective on life and the significance of being part of such a prestigious event. In this part of the conversation, Tyler discusses the post-Olympics experience and the challenges of transitioning back to normal life. He emphasizes the importance of maintaining a balanced identity and not solely defining oneself by athletic achievements. Tyler also shares his thoughts on success, recognizing patterns in life, and exploring philosophical questions. He mentions books like 'Meditations' by Marcus Aurelius and 'Ecclesiastes' by King Solomon. Tyler advises young triathletes to surround themselves with people better than them, embrace failure, and continually challenge themselves.

___________Tyler’s IG: https://www.instagram.com/tylersmith441/

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  • In this episode of the Stupid Questions podcast, host Seth Hill engages in a deep conversation with his coach Nicholas Chase, exploring their experiences in triathlon, military backgrounds, and personal growth. They discuss the beauty of Tennessee, the challenges of building a community in sports, and the importance of authenticity and connection. The conversation also delves into their perspectives on politics, religion, and the role of spirituality in life, highlighting the significance of self-discovery and handling stress. Throughout the episode, they reflect on their journeys and the lessons learned along the way, emphasizing the value of open dialogue and personal growth.___________Nick’s IG: https://www.instagram.com/race_chase/



    RTS IG: https://www.instagram.com/realtrisquad/

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  • Andre Lopes, a professional athlete, shares his background and experiences in this conversation. He talks about growing up in Brazil, his love for triathlons, and his engagement to Rachel. Andre discusses the strong emphasis on family in Brazilian culture and the close-knit relationships he has with his extended family. He also mentions his plans for the wedding and the challenges of balancing his athletic career with his personal life. Andre Lopes discusses his journey to becoming a professional triathlete and the challenges he faced along the way. He initially wanted to be a professional soccer player but couldn't break into the competitive field. He then tried tennis and bodybuilding but ultimately found his passion in triathlon. Despite his parents' initial hesitation, Lopes pursued his dream and became a professional triathlete. He talks about the sacrifices and responsibilities that come with being a professional athlete, including financial struggles and the need to build a personal brand and coaching business. Lopes values hard work, honesty, and resilience, and is proud of the influence he has on others. Andre Lopes discusses the pressure and challenges he faces in racing, including his experience at the Ironman World Championship in Frankfurt. He emphasizes the importance of learning from every race and constantly improving. Andre also shares his approach to networking and building relationships in the triathlon community. He highlights the significance of having a strong support system and surrounding oneself with good people. Andre's mindset is focused on enjoying the process and finding the balance between hard work and having fun.___________Andre’s IG: https://www.instagram.com/andrelopes.v/

    Chasing Triathlon Site: https://www.chasingtriathlon.com/

    Chasing Triathlon IG: https://www.instagram.com/chasingtriathlon/



    Chasing Triathlon YT: https://www.youtube.com/@ChasingTriathlon

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  • Ben Hamilton, a professional triathlete from Auckland, New Zealand, discusses his transition from cycling to triathlon and his goals in the sport. He talks about how he determines if he is recovered from training, the changing perspectives on pain and tolerance in different sports, and the dynamics of being the second oldest in a close-knit family. Ben shares his experiences in the cycling world and the challenges he faced in trying to break into the professional circuit. He also discusses his decision to switch to triathlon and the importance of finding his own place in the sport. Ben's ultimate goal is to compete in the Kona Ironman World Championship and be on the podium. Ben Hamilton discusses his triathlon heroes and the impact of COVID-19 on the sport. He talks about his desire to meet Jan Frodeno and the challenges of training and racing during the pandemic. Ben shares his excitement for the upcoming World Championship race in New Zealand and his goals for the event. He also discusses the impact of his athletic career on his personal relationships and the financial challenges of being a professional athlete. Ben shares his strategies for staying relaxed and focused during races and his plans for future training and competition.___________Ben’s IG: https://www.instagram.com/benhammy999/Ben’s Strava: https://shorturl.at/1qeRQ

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  • The conversation covers various topics including the importance of face-to-face time in coaching, the influence of religion and how it can bring guilt, the concept of selfishness, the challenges of staying present and mindful, the role of pain in pursuing goals, the complexities of long-term relationships, the fear of divorce, the value of working smarter rather than harder, and the significance of time and aging. In this conversation, Nicole and Seth discuss their satisfaction and fulfillment in their respective roles and the importance of finding joy in their athletic pursuits. They also reflect on their upbringing and how it has shaped their perspectives on wealth and spending. They share their experiences with financial consciousness and the value of appreciating what they have. The conversation concludes with a discussion on podcast analytics and the importance of providing value before monetizing.___________Nicole’s IG: https://www.instagram.com/nmf005/

    RTS’s IG: https://www.instagram.com/realtrisquad/

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  • Reese Vannerson, a professional triathlete, discusses his journey in the sport and his aspirations for the future. He talks about his background in various sports and how he fell in love with triathlon at a young age. Reese shares his experience of balancing training, racing, and college, and how his parents have been supportive of his athletic pursuits. He also discusses the dynamics within his team, Project Podium, and the importance of confidence and ego in the sport. Reese shares his goals of competing in the Olympics and the challenges and sacrifices he faces as a young athlete. Reese Vannerson discusses his experience as a triathlete and his journey to becoming an elite athlete. He talks about the importance of having a supportive family and a community of people who understand and appreciate his sport. Reese also shares his hobbies of golf and video games, highlighting the importance of having interests outside of training. He discusses his sponsorship with KOROS and the process of negotiating contracts. Reese's ultimate definition of success is winning an Olympic gold medal, but he also values a healthy and balanced life in the sport. He talks about the challenges of burnout and the importance of mental skills training. Reese emphasizes the importance of finding a passion and a why in life, and he shares his routines for sleep and training.

___________Resse’s IG: https://www.instagram.com/reesevannerson/

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  • In this conversation, Lara Gruden discusses her experience as a new mother and the challenges she has faced in balancing her roles as a wife, mother, and professional athlete. She shares the difficulties of sleep deprivation, breastfeeding, and adjusting to a new identity. Lara emphasizes the importance of communication and support from her partner, as well as advocating for her own needs. She also highlights the need for understanding and respect from others, especially when it comes to parenting choices. Lara expresses her desire to share her experiences to help other new moms navigate the challenges of the first year. Lara Gruden discusses her upbringing and how it has shaped her as an athlete and a person. She talks about growing up in a multicultural environment, traveling to different countries, and participating in various sports. Lara also shares her perspective on spirituality and religion, highlighting the importance of being open-minded and embracing different cultures and beliefs. She emphasizes the need to listen to our bodies and trust our instincts. The conversation touches on the challenges of parenting and the balance between protecting and allowing children to explore the world. In this final part of the conversation, Lara and Seth discuss the importance of open-mindedness and the freedom to explore different beliefs and opinions. They also talk about the changing definition of success and how it is now centered around personal growth, strong relationships, and being present for their child. Lara shares her experience of giving birth without medical intervention and the challenges of sleep deprivation as a new mother. They emphasize the need for self-awareness, asking for help, and changing one's perception to find peace and contentment.___________Lara’s IG: https://www.instagram.com/laragruden/

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  • Conor Bollinger, a triathlete and business professional, discusses his journey in the triathlon industry and the importance of balancing work, family, and hobbies. He shares funny sales stories and highlights the role of humor in his life. Conor also talks about his upbringing in a competitive sports environment and how it shaped his perspective on sports and life. He emphasizes the value of camaraderie, brotherhood, and having fun in sports. Conor also discusses his transition to focusing on triathlon and the creation of his Instagram account, On Your Left, where he shares comedic content related to the triathlon world. In this conversation, Conor Bollinger discusses his journey in the triathlon industry and the challenges of building a brand in a niche sport. He talks about how he started the Instagram account 'On Your Left' and how it grew into a successful brand with merchandise and a professional team. Conor also shares his thoughts on the value of pro athletes in the sport and the need for a media company to promote and support them. He emphasizes the importance of not taking oneself too seriously and having a perspective shift to prioritize what truly matters in life.___________Onyerleft Merch: https://onyerleft.store/Onyerleft IG: https://www.instagram.com/onyerleft.triathlon/Conor’s IG: https://www.instagram.com/conorbollinger/

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  • India, a professional triathlete, discusses her training camp in France, her love for nature, and her journey of self-discovery. She values being in quiet, remote places surrounded by nature and finds calmness and inspiration in the beauty of the outdoors. India reflects on her upbringing and the support she received from her parents, who encouraged her to pursue her passions. She also talks about her introverted nature and how she found confidence and self-motivation through sports. India emphasizes the importance of being true to oneself and finding happiness in the simple things. India shares her experience of finding motivation and contentment in her athletic career. She talks about the importance of surrounding herself with good people and enjoying the day-to-day journey. India also discusses how getting a dog helped her overcome anxiety and find a sense of purpose outside of her sport. She emphasizes the need to have a healthy perspective on success and to focus on personal happiness rather than external validation. India’s advice is to find what brings you joy and to prioritize your mental well-being.___________India’s IG: https://www.instagram.com/indielee_tri/


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  • Caroline Kaplan discusses her journey from being a tomboy and chubby kid to becoming a professional triathlete. She talks about her love for swimming, soccer, and horseback riding during her childhood. Caroline shares her struggles with body image and how it led her to pursue a career in health and nutrition. She talks about her transition to triathlon and the progression of her goals, from wanting to race in the professional field to eventually earning her pro card. Caroline also mentions her coaching switch and joining the Working Triathlete team. Caroline Kaplan discusses her journey in triathlon and how it led her to meet her partner, Mitch. She talks about the challenges and rewards of being in a relationship with someone who shares the same passion for the sport. Caroline also shares her perspective on success and how it has evolved over time. She emphasizes the importance of patience, preparation, and finding contentment in the process. Caroline offers advice for those struggling with anxiety and stress, encouraging them to focus on what truly makes them happy.___________Caroline’s IG: https://www.instagram.com/caroline_rkap/

    Caroline’s YT: https://www.youtube.com/@RiseAndTri



    Caroline’s Strava: https://www.strava.com/athletes/11745616

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