Afleveringen
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In this conversation, we talk about how to approach Black Friday sales thoughtfully. We highlight the importance of planning ahead with a wish list, understanding the psychology behind sales, and being mindful of the impact on small businesses. We share personal stories and tips for avoiding impulse buys while still scoring good deals. We also touch on the need for intentional budgeting and mindful spending, especially around big sales events like Black Friday. We discuss the value of a shopping detox, practicing gratitude for what we already have, and how to go into sales with more confidence. Along the way, we offer practical questions to ask ourselves before making a purchase, so we can shop more intentionally.
CHAPTERS
00:00 Navigating Black Friday: An Introduction
03:13 Planning Ahead: The Importance of a Wish List
05:58 The Value of Timing: When to Shop
09:03 The Psychology of Sales: Urgency and Impulsivity
11:58 Supporting Small Businesses: A Thoughtful Approach
14:55 Final Thoughts: Mindful Shopping Strategies
15:08 Intentional Budgeting and Mindful Spending
19:07 Detoxing from Consumerism
25:10 Daily Practices for Mindful Shopping
31:05 Preparing for Sales with Confidence
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this conversation, we address the common struggle of style ruts, sharing personal experiences and insights on how to navigate them. We discuss the effects of life changes, organization, and choice fatigue, emphasizing the importance of dressing for ourselves.
We offer practical tips for finding joy in your wardrobe again, from making small adjustments to the power of accessories. We also touch on how our daily habits and mindset can influence personal style.
Our aim is to inspire you to embrace your existing wardrobe and find creativity within it, rather than feeling the need to shop for new items. Let’s explore ways to refresh our personal style together.
Chapters
00:00 Introduction to Style Ruts
02:59 Personal Experiences with Style Ruts
05:58 The Impact of Organization on Style
09:00 Understanding Choice Fatigue
12:01 Dressing for Yourself
15:00 Practical Tips for Overcoming Style Ruts
15:53 Small Tweaks for Big Changes
16:16 Reassessing Your Wardrobe
18:09 Trusting Your Taste
19:47 The Power of Outfit Selfies
21:44 Introspection and Style Ruts
23:22 Playing with Accessories
25:39 Creating a Productive Mindset
26:01 Shopping Your Closet
29:14 Daily Gratitude and Simple Shifts
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this chat, we dive into how our personal styles have evolved over the years. We share our early fashion memories, the influence of friends, and how different life stages shaped our choices. We also talk about the struggle of keeping our style unique in a corporate world and how we blend past looks with our current wardrobes. Confidence in our style is key, and we’re all about evolving without over-shopping.
We touch on the role of accessories, self-acceptance, and blogging in our journeys. Minimalism plays a part too, as we search for that signature style that truly represents us. Overall, we highlight the importance of knowing what we like and the confidence that comes from owning our style choices.
00:00 Introduction to Style Evolution02:51 High School Fashion Memories06:00 Influences on Style Changes08:59 Corporate Style and Personal Identity11:58 Injecting Past Styles into Current Fashion14:59 Evolving Style Without Excessive Shopping16:59 Evolving Personal Style Through Accessories19:05 The Journey to Self-Acceptance and Style21:58 Influence of Blogging on Personal Style24:40 Finding Your Signature Style30:57 The Unapologetic Evolution of Style
Chapters-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this episode, we dig into the idea of timelessness in fashion and debate if it’s a myth or the real deal. We chat about the difference between trends and timeless pieces, how silhouettes play into our personal styles, and ways to freshen up outdated looks while staying true to ourselves.
We highlight how personal connection shapes our style choices and how trends come and go. Authenticity is key, and we explore the balance between rocking current trends and keeping our unique vibe intact. It’s all about finding that sweet spot where we feel good in what we wear!
Chapters
00:00 The Myth of Timelessness02:59 Trends vs. Timelessness06:00 Silhouettes and Personal Style08:58 The Role of Classic Pieces11:52 Updating Outdated Looks18:18 Navigating Fashion Trends and Timelessness21:11 The Importance of Personal Style and Intention23:09 Understanding Silhouettes and Their Evolution27:55 Trends vs. Timeless Pieces: A Delicate Balance30:40 Defining Timelessness in Personal Fashion-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this chat, we tackle how fashion and personal style are changing and why it’s time to challenge those old style rules. We talk about redefining what “flattering” really means, dressing without worrying about age, and getting creative with color matching.
Self-expression and confidence are super important to us, and we explore how our clothing choices impact our mindset. We discuss the need for intentionality in fashion, the limits of traditional rules, and how context can complicate what’s deemed appropriate. Plus, we dive into dressing for the life we want and finding that balance between being aspirational and staying true to ourselves.
Chapters
00:00 Challenging Fashion Norms07:25 Redefining Flattering14:25 Dressing for Your Age16:35 The Myth of Matching Colors17:57 Navigating Fashion Choices and Intentionality20:00 Breaking Free from Style Constraints22:57 Understanding Flattering vs. Personal Style23:14 The Complexity of Appropriateness in Fashion26:05 Dressing for the Life You Want30:02 The Role of Enclosed Cognition in Fashion-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this episode, we celebrate our favorite timeless wardrobe pieces and discuss their sentimental value. We chat about how personal style evolves, the emotional connections we have with our clothes, and why it’s okay to keep items that hold significance, even if we don’t wear them often. We also touch on the impact of fast fashion versus the value of slow fashion, encouraging each other to appreciate the stories behind our clothing.
Chapters
00:00 Celebrating Wardrobe Favorites
04:45 The Power of Timeless Pieces
10:27 Sentimental Value in Fashion
15:35 Decluttering and Personal Style
22:08 The Journey of Letting Go
28:34 Style Evolution and Personal Growth-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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This week, we explore whether style rules are timeless or just tied to current trends. We cover basics like balancing proportions, the rule of thirds, and the three-color rule, but see them as flexible tools rather than hard-and-fast rules. We also touch on how style rules change with different generations and how social media has expanded our fashion choices. Ultimately, we believe style rules can be helpful but should be adapted to fit our personal preferences and not restrict us. It’s more about finding what feels right and enjoying our own unique style.
Chapters
00:00 Introduction and Question about Style Rules
06:00 Style Rules as Tools, Not Gospel
10:32 Generational Differences in Style Rules
13:27 The Influence of Social Media on Style Rules
18:53 Introduction to the concept of style rules
25:53 Exploring different styles and proportions
31:29 The cyclical nature of fashion and style-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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Watch the Tiktok that inspired this conversation here by @yvonnevictoria: https://www.tiktok.com/@yvonnevictoria/video/7416705389389040928?_r=1&_t=8q39F5pdU3y
In this conversation, we dive into how our mindset around thrifting and secondhand shopping is changing. We talk about the impact of fast fashion, the thrill of the hunt, and why personal style matters. Together, we highlight the need for a shift in our consumption habits and explore the emotional side of shopping. We also share some practical tips for successful thrifting! Plus, we touch on what the future holds for thrifting in a fast fashion world and how important community engagement is for sustainable practices.Chapters
00:00 The Mindset Shift in Thrifting
02:58 Fast Fashion and Thrifting
05:55 The Joy of the Hunt
08:58 Understanding Personal Style
11:53 Navigating the Thrift Store Experience
14:56 Quality vs. Quantity in Thrifting
17:57 The Emotional Aspect of Shopping
20:56 Tips for Successful Thrifting
23:58 The Future of Thrifting
26:55 Conclusion and Community Engagement
-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this episode, we welcome Justine, a fashion designer and YouTuber, to talk about her fashion journey and the need for transparency and sustainability. She explains how her YouTube channel aims to educate and debunk myths about the industry. We discuss the challenges of making sustainable, affordable clothes and the rise of fast fashion. Justine encourages us to be informed about the brands we support and to understand sustainability. She shares tips for spotting quality clothing and highlights the impact of fast fashion on the environment and workers. We also touch on French style and cultural influences on fashion. Check out her YouTube channel for more and grab her free guide on timeless style!
Chapters
00:00 Introduction and Fan Moment02:58 The Reality of the Fashion Industry08:22 The Challenges of Sustainable Fashion14:27 The Impact of Rana Plaza and the Birth of Ethical Values19:15 The Changing Landscape of Sustainable Fashion25:20 The Problem of Greenwashing and Efficient Marketing27:26 Balancing Information and Non-Judgmental Education32:46 Tips for Identifying Quality Clothing37:07 The Influence of French Style and Culture on Fashion40:31 Justine's YouTube Channel and Free Resource on Timeless StyleFIND JUSTINE HERE
Website: www.justineleconte.com
IG: https://www.instagram.com/justineleconte/
YT: https://www.youtube.com/@justineleconte
7 rules for timeless style PDF: https://www.justineleconte.com/timeless-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this chat, we dive into a recent scandal with Christian Dior and their production practices. We’re looking at the gap between the cost of making Dior handbags and their sky-high prices. We also touch on transparency issues in the luxury industry and whether high prices actually mean higher quality.
We share our thoughts on why we buy luxury items and the need to question their value and quality. We’re frustrated with brands that charge a lot but deliver little, especially when we expect top-notch quality and craftsmanship. Is it all about shareholder greed?
We discuss the importance of transparency and accountability in luxury brands, pointing out those that genuinely prioritize quality and ethics, versus those that let us down with subpar products.
Christina's stitch with Olivia (The Row jelly flats): https://www.tiktok.com/@christina.mychas/video/7388219916014374150?lang=en
Dior handbag article: https://finance.yahoo.com/news/christian-dior-57-handbags-hidden-090300586.html-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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Today, we are exploring the idea of "choosing hard" for better style habits. We compare cheap dopamine—like the quick pleasure from shopping and social media—with expensive dopamine, which comes from more effortful sources. We emphasize the value of shopping our own closets, tackling problem pieces, and putting effort into outfit creation. We also discuss the benefits of a dopamine detox to reset our pleasure levels. Our tips focus on practicing moderation and making thoughtful style choices.
Green behaviour podcast: https://podcasts.apple.com/us/podcast/green-behavior/id1749442690Chapters
00:00 Introduction
02:49 Choosing Hard: Developing Good Style Habits
09:57 The Pitfalls of Cheap Dopamine
17:47 The Benefits of a Dopamine Detox
22:03 Practicing Moderation in Style Choices
26:00 The Long-Term Rewards of Choosing Hard
32:12 Conclusion
Disclaimer: abrupt abstinence from certain substances and with certain conditions is not recommended and must be performed under the supervision of a healthcare professional. The context of a dopamine detox in this podcast discussion is not medical advice and is not appropriate for all forms of compulsive behaviour or addiction. Always consult a healthcare professional to see what is right and safe for you.
Discussions are based on our own experiences and opinions.-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this conversation about travel fashion, we explore the three-day packing method: essentials for day one, everyday wear for day two, and travel items for day three. It’s a flexible and efficient way to pack, and it works for weekly outfit planning too. We also explore some other methods, like the five-four-three-two-one approach, and discuss how engaging regularly with our wardrobes can help. We also chat about our packing experiences, the benefits of pre-planning outfits, and the value of versatile pieces.
TRIPPED PACKING VIDEO: https://youtu.be/7FsP7899t8E?si=58-MSNyEPJPUOLSo
Chapters
00:00 Introduction to the three-day packing method
02:21 Applying the method to weekly outfit planning
07:36 Using templates for easier packing and outfit planning
11:33 Spending time with your wardrobe and discovering new outfit combinations
19:59 Introduction to the 54321 packing method
23:29 Benefits of pre-planning outfits
25:17 Embracing challenging pieces
27:24 The power of versatile pieces
30:15 Finding the right number of items to pack
32:17 Conclusion and resources
-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In today's episode, we answer some of your questions! We get into some personal stuff like how we met, tattoos, and of course - some slow fashion goodness as well.
We will be posting an intimate Ask Us Anything monthly in our online community over on Patreon - it's the best way to get in touch and meet like-minded people who love to live and shop slow!
Find it below:
https://www.patreon.com/SustainThisPodcast
00:00
Introduction and Patreon Shoutout07:28
Exploring Circular Fashion Practices15:05
The Meaning Behind Tattoos and Personal Identity22:03
Finding Sustainable Fashion Inspiration28:10
The Importance of Extensive Styling Education32:20
Navigating Trends and Personal Style-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the need for nuance and caution against it becoming just another fleeting trend. Our conversation covers how guilt and shame can influence sustainable change and the limitations of short-form platforms like TikTok for deep reflection. We also explore the risk of turning under-consumption into a competition — and remind ourselves and you that It’s about mindfulness in buying and spending, not a race to own the least.
Chapters
00:00 Introduction to the Trend of Under Consumption
02:32 The Nuance of Under Consumption
06:53 Fatigue of Overconsumption and the Response to Under Consumption
09:09 Guilt, Shame, and the Need for Inner Work
13:10 The Aestheticization of Under Consumption
19:18 Beyond Aesthetics and Competition: Embracing Under Consumption
26:02 The Importance of Long-Term Change
29:19 The Connection Between Under Consumption and Poverty
31:05 The Pressure to Keep Up and the Rise of Buy Now, Pay Later
37:17 Under Consumption as a Catalyst for Change-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this episode, Eunice, a corporate stylist and personal shopper, shares her journey from fashion blogger to certified personal stylist, revealing insights into helping corporate women express themselves with timeless, versatile, and high-quality wardrobe pieces. Eunice offers practical tips for incorporating color and personal style, overcoming judgment, and building confidence. She addresses common client struggles like limited time and finding suitable work attire, discusses evolving corporate dress codes, and the importance of dressing for success and comfort. Eunice also highlights sustainable workwear options and creative styling.
Eunice Soile is a certified personal stylist and corporate style expert for corporate women who want to exude professionalism and confidence through their attire, for a polished and put-together look that commands respect in the corporate world.Eunice helps corporate women find work-appropriate clothing that reflects their personal style and caters to their unique body types. Her highly personalised approach to styling takes into account each client's individual preferences, lifestyle, and career goals, ensuring they always look and feel their best.
Outside of her professional life, Eunice is a first-time mum to a wonderful 1-year-old. She enjoys spending quality time with her family, taking walks in nature, and savouring a good flat white.
Book a session with Eunice here! https://fashionenth.com/
Follow Eunice on IG: https://www.instagram.com/fashionenth/
Chapters00:00 Introduction and Eunice's Trajectory
10:05 Common Pain Points of Corporate Clients
14:21 Building Confidence and Overcoming Judgment Through Style
22:36 Navigating the Challenges of Work-Appropriate Clothing
22:53 Developing Personal Style
24:06 Tips for Getting Ready Quickly
26:40 Changing Office Dress Codes
29:26 Dressing for a Changing Body
35:08 The Controversy of Body Type Analysis
41:01 Slow Fashion Brands for the Corporate Aesthetic
43:04 Finding Sustainable and Creative Corporate Fashion
44:04 Showcasing Personality in Corporate Dressing
45:20 The Power of Shape and Silhouette in Work Outfits
47:19 Styling for a Personal and Confident Look
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. She discusses the challenges of burnout and the need for rest and coping mechanisms. Her story inspires resilience and the pursuit of personal growth. The conversation covers a range of topics including self-care, personal style, dealing with online hate, and the impact of therapy. Dominique also shares some future plans, and her excitement for upcoming projects.
Chapters
00:00 The Journey to Content Creation: From Government Job to Passion Pursuit
08:36 Navigating Burnout and Building Resilience in Content Creation
12:56 The Power of Self-Confidence and Gratitude in Personal Growth
43:07 Navigating Online Hate and Protecting Mental Health
49:08 Evolution of Personal Style and Fashion Choices
53:16 Manifesting Success and Gratitude in Daily Habits
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In this episode, we talk about why slow fashion brands struggle and often close down. Consumers usually go for price over sustainability, which makes it hard for ethical brands to compete with fast fashion. We discuss how advertising and social media drive our constant need for new clothes, and the allure of 'cheap dopamine'—a quick thrill that's addictive but unsustainable. We delve into how our personal mindset and actions are crucial to support slow fashion — it's about buying consciously, aligning purchases with our values, and pushing brands to prioritize sustainability. We also cover recycling challenges and the shared responsibility between individuals and systems.
Chapters
00:00 Introduction to the Slow Fashion Recession
01:28 Challenges Faced by Slow Fashion Brands
06:36 The Need to Decouple Consumption from Fashion
08:30 The Role of Advertising and Social Media
11:56 The Addictive Nature of Cheap Dopamine
16:10 Shifting Mindset and Consumer Behavior
23:03 Delaying Purchases: The Power of Saving Up
24:12 Brands and Sustainability: Operating from a Slow Fashion Mindset
29:26 Government Intervention: Holding Brands Accountable
32:58 The Complexity of Recycling and Carbon Footprints
33:54 Individual Responsibility and Systemic Changes
Mentions
BOF article: https://www.businessoffashion.com/articles/sustainability/whats-behind-the-slow-fashion-recession
“Stå af ræset” (Danish podcast about slow living): https://www.dr.dk/lyd/p1/staa-af-raeset-5624728801000
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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In today’s catchup, we ponder whether stopping shopping altogether is necessary for sustainability and chat about our constant craving for new things. We get into the importance of avoiding black-and-white thinking and share some tips like making space, asking why, and setting boundaries when shopping. We also chat about the challenges slow fashion content creators face and have a quick vent sesh about the dangers of oversimplified views on social media. Ultimately, this episode is about choosing curiosity over quick judgments.
Chapters
00:00 Introduction: The Importance of Nuance in the Slow Fashion Community
03:02 Do I Need to Stop Shopping Altogether to Be Sustainable?
10:44 Maintaining Critical Thinking in Shopping and Consumption
20:04 The Pitfalls of Black and White Thinking
21:04 Lack of Critical Thinking and Context in Short-Form Content
23:09 Replacing Snap Judgments with Curiosity
25:13 Navigating the Nuance: Context, Curiosity, and Curation
28:42 Engage, Subscribe, and Support
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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Listen to the full, unedited interview with Kristi on our Patreon ➡️ https://www.patreon.com/SustainThisPodcast
Kristi Soomer is a visionary entrepreneur and sustainability advocate, known for her work as the Founder and CEO of the slow fashion travel brand, Encircled since 2012. With a background in management consulting, retail, and supply chain management, Kristi brings a wealth of expertise to the sustainable fashion space.
As a Certified B Corporation, Encircled exemplifies Kristi's commitment to making a positive impact on the environment, her team, and her customers. A sought-after speaker and thought leader, Kristi shares her insights on sustainable fashion at conferences, events, and podcasts, inspiring others to embrace conscious consumption. Kristi's dedication to her community, philanthropic efforts, and passion for ethical practices are demonstrated through her coaching and online education business at www.kristisoomer.com where she helps up and coming entrepreneurs learn how to scale their business through coaching, a podcast, facebook community and mentoring.
Find more from Kristi here:
@encircled_ instagram https://www.instagram.com/encircled_/
@kristisoomer instagram https://www.instagram.com/kristisoomer/
Encircled website https://www.encircled.ca-----------------
CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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Why do our clothes suck these days? We have some ideas. But all is not lost! There are ways to find and choose good quality clothing no matter your shopping budget. In today’s episode, we share what we focus on when shopping for good quality clothes. We chat about fabric choice, garment construction, details, certifications and longevity. Since we can’t get enough of the topic, we also touch on what “timeless” means, and the value in re-wearing and caring for our clothes to extend their life. We do this with the help of a good on you article we found - linked below!
ARTICLE MENTIONED: https://goodonyou.eco/high-quality-clothing/
Chapters
00:00 Introduction and Disclaimer
01:02 The Key Elements of High Quality
06:54 The Nuances of Longevity and Design
09:35 The Role of Certifications in Determining Quality
13:37 Challenges of Finding High Quality in Today's Fashion Industry
24:20 Re-Wearing and Caring for Clothes
28:35 Luxury Fashion and Quality
32:58 Spotting Quality: Fabrics, Construction, and Details
35:50 Investing in Longevity: Loving Pieces for More Than One Season
39:03 Mindful Fashion: Slowing Down and Making Sustainable Choices
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CONTACT US: [email protected]
JOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe
CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas
ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo
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