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A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you’re a millennial looking for some food therapy, I’m here for you. Come with a glass of wine, we’ll debunk wellness culture, intuitive eating, and more. It’s not about the food ladies, let’s get to what you’re really hungry for.
Craving Food Freedom is hosted by Registered Dietitian & Nutritionist Elise Liu, millennial, dog mom, first-gen Chinese American, yoga-doer, and sourdough enthusiast. Welcome aboard!
Website: cravingfoodfreedom.com
Instagram: @craving.food.freedom -
***TOP 1.5% PODCAST***
Is your trauma consuming you?
Are you tired of constantly having anxiety or depression?
Are you struggling to stop negative self talk?
Do you have past hurts that still haunts you?
Are you fighting about the same things over and over again in your relationship?
Do you have past hurts that still haunts you?
In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our mission is to equip you to be healthy mentally and relationally and to bring healing to past trauma that might be still affecting you today. If you’re ready to say yes to being the best version of yourself, have fulfilling and healthy relationships, and have a better life, - then you are in the right place!
Hey, we’re Tim and Ruth! We’re licensed marriage and family therapists and trauma experts with over 30 years of combined experience. We’ve seen time and time again how people have tried to will themselves to be happy, muscle through it, and have ended up even worse off than when they began. We’ve noticed that people have experienced deep pain, whether it’s others who have hurt them or situations and the world just beating them down, and often they have turned that into an internal dialogue where they are mean...like really cruel in how they talk to themselves. They have anxiety, feel depressed and overwhelmed, all the while their self talk is telling them ”I’m not good enough, I’m a failure, I’m worthless, I’m not loveable, I cannot trust anyone, I am powerless, I’m not in control.” How emotionally exhausting! We’ve realized that people want to get out of that place, they just don’t know how. They feel lost, alone, and without hope. Mental health & recurring toxic relationships can feel like an uphill battle, but you are not alone in this, that’s where we come in! We offer specific steps, practical tools, strategies, and insights that will help you to overcome these ongoing battles and help you win the war! There is hope, and there certainly is healing! We can’t wait to share it with you!
If you are ready to finally find ways to overcome your anxiety, stop your negative self talk, stop feeling like a burden, break free from co-dependency and toxic relationships, and stop letting your past run the show... and if you’re looking for changes that can transform your life, like improved mood, increased confidence, healthier relationships, and healing from the past that has kept you stuck for too long - this podcast is for you!
Bring your drama and your trauma and lets get healing!
We’d love to connect with you over in our Facebook Group: https://www.facebook.com/groups/mrandmrstherapypodcast/ -
Мы — Артур и Полина.
У нас много общего: работа в креативе, увлечение музыкой, чувство юмора и свидетельство о браке. Нам нравится рассуждать друг с другом о жизни и однажды мы поняли, как много в этих жизнях было упущенных возможностей.
Невылеченные в детстве зубы, брошенные хобби, некупленные биткоины. Оглядываться назад бывает обидно, но мы надеемся, что впереди будет ещё лучше.
А в подкасте мы рассказываем наши истории про упущенные возможности и в прямом эфире учим друг друга относиться к ним проще.
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Navigating through the tricky waters of dating and relationships whilst sustaining a positive mindset can be challenging.
In a world dominated by social media, ever growing sexual desires and underlining insecurities, as founder of the Lipstick Stained Podcast, I’m on a mission to expose and identify the core principles and bitter truths of the dating world.
Travel through the highs and lows with me, Robert Van Tromp, as I highlight and discuss the good, the bad and the ugly.
Follow Lipstick Stained Passport through the following platforms:
And follow Robert Van Tromps via Instagram and Tiktok
Hosted on Acast. See acast.com/privacy for more information.
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A raw and empowering podcast giving real estate power couples the tools to increase their emotional and financial peace by using the J.A.M. Method™. The “Sex, Money & Real Estate” podcast represents belief in the possibility of having J.oyous A.bundant M.ature intimate relationships which are in balance with your already successful real estate business, further empowering real estate couples to put J.A.M. on that bread!
The current societal patterns of powering thru, multitasking, busyness, maximization and overproduction are unsustainable!
Each week we openly share mindset practices, audacious personal habits, influential books and bold accountability structures that have worked and continue to influence the way we enjoy living our best life, revitalizing our body, mind and hearts.
In other words, we provide the energy, share stories and provide clarity that specialize in turning the Breakdowns into Breakthroughs effectively. -
Exploring blind spots that exist in the cultural, relational, and therapeutic process, host Dr. Chantelle Thomas will have candid discussions that delve into the more challenging aspects of self-discovery. Filled with engaging and straightforward conversation, each episode features conversations with well-respected experts who examine what is commonly overlooked in the intricate and often inter-connected world of recovery, trauma and wellness. Join Windrose Recovery and its Executive Clinical Director Dr. Chantelle Thomas as we attempt to uncover barriers to personal growth from the perspective of both clients and clinicians.
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❤ Ebben a műsorban gyakorlatias tippeket kapsz az önmegvalósításról, holisztikus táplálkozásról, fitneszről, olyan témákat érintve, mint önbizalomnövelés, a puffadás elmulasztása, érzelmi kiégés ellen, testi-lelki jólét, fogyás, edzés, formásodás. Könnyen feldolgozható, rövid epizódjaim célja, hogy informáljanak és inspiráljanak. ISSA Life Coach, NASM táplálkozástudományi szakértő, a középkorú nők egészségének szakértője, NASM személyi edző, dietetikus hallgató vezetésével.
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Napjainkban egyre inkább felértékelődik az érzelmi intelligencia, az önismeret és az emberi kapcsolatok szerepe a mindennapokban.
Éppen ezért indítottuk el a Boldog PÁRna csatornát, amiben párkapcsolatokról, önismereti témákról, pszichológiai kérdésekről és az emberi kapcsolatainkat befolyásoló mindennapi kihívásainkról fogunk beszélni.
A Boldog PÁRna első évadában a különbözőségek témaköréből kiindulva haladunk a szeretetnyelvek, a minőségi idő, az erőszakmentes kommunikáció, az empátia területeit érintve. -
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe
Hosted on Acast. See acast.com/privacy for more information.
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We are the 2 Be Better Podcast. Chris and Peaches read emails, answer questions and have hard discussions to help you on your personal growth journey. We are not licensed for anything but we have lived through a lot. Join us. Lets grow!!
Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support. -
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Welcome to the audio podcast of Pastor Jim Frease and Joy Church in Mount Juliet, Tennessee. We are not about religion, we are about relationship…with God the Father through His Son Jesus Christ. We are not about tradition, but the liberating Word of God. We are not about enduring life, we are all about enjoying life! For more information, visit joychurch.net.
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Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
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Discussing life, faith, addiction, recovery, hope, homelessness, community, God, work, family, and everything in between. We'll be joined by VRM staff and graduates, as well as special guests from the community, to discuss what everyone of us has to offer...our own story and how it crosses yours.
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Calling all entrepreneurs and purpose driven-women! Are you ready to become fearless in your body, mind, and business?
Learn how to change your identity, beliefs, and habits, so you can transform your health and your business from the inside out. It’s possible to achieve your biggest, life-changing goals without the frustration, obsession, or negative self-talk that so many women subject themselves to every day.
All you need are the right tools, the right mindset, and the faith to turn your dreams into reality. And I’m here to guide you along the way!
This podcast is for you if:
- You love learning about nutrition and health and how to optimize it.
- You're motivated to uncover the mindset blocks holding you back.
- You know you have a big purpose to fulfill and want help achieving it.
- You love going into the "woo" and desire to grow spiritually.
- You're here to make a big impact on the world through business, charity, or any other entrepreneurial endeavor.
My passion is helping entrepreneurial women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.
On this podcast, you'll learn about a wide variety of topics that impact your ability to live the life you desire, from nutrition, to fitness, to business, and much more.
And we're willing to have all the awkward, candid conversations so you can learn what you need to know to live your best life! -
Einblicke in aktuelle Entwicklungen der Bereiche Ernährung, Fitness, Medizin, körperliche sowie mentale Gesundheit.
Herzlich Willkommen ! ♡ Ich bin Laura, ganzheitliche Ernährungsberaterin, Trainerin, dreifache Buch Autorin und Content Creatorin. In meinem Podcast erhältst du Dich erwarten Tipps, persönliche Erfahrungen, jede Menge Wissen und spannende Interviews mit tollen Experten/Expertinnen.
Für mehr kostenlosen Content, Informationen rund um die Themen Ernährung, Gesundheit, Mindset und Fitness, Trainingsvideos sowie kostenlose gesunde Rezepte folge mir gerne auf meinem Instagram-Account @fit__laura: https://www.instagram.com/fit__laura/
Meine App: https://www.fitlaura.de/membership/
Meine Bücher: https://www.fitlaura.de/shop/ -
The "parenting presence" is the inner strength and gentle wisdom available to any parent who is willing to spend time to get to know themselves. Parents who learn how their own emotional regulation works, how their needs are met, and how actions are guided by thoughts and interpretations — also discover an amazing source of influence and guidance available to them in parenting.
Why? Because when parents know the rhythms of their own inner workings, they are also able to discover what makes their child tick.
We have many questions when it comes to parenting and just about everywhere we turn – someone’s got the answer! But how do you tease out what really matters? The PARENTING PRESENCE framework is your guide to parenting essentials and it consists of THREE CORE ELEMENTS. It is based on simple principles of child development and incorporates deep personal values everyone holds as a parent.
This is a podcast about the most essential parenting skills we need in order to raise children with confidence and intention. Isn’t it so much better to know with certainty what to do, rather than follow random advice? Exactly!
Join Julia Pappas, Psychologist and Parent Coach, on the mission towards informed parenting simplicity. What to do when children have strong emotions? What if the child’s behavior is out of control? How to manage our own anger and frustration? Find answers to your burning questions and get strategies that work today and bring maximum impact for long-term sustainable relationship with your children.
For show notes, downloadable parenting resources, and more information, please explore each episode.