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Youheum, guides you through gentle EFT (Emotional Freedom Technique) tapping sessions to soothe anxiety, overwhelm, and fear. Helping the emotionally anxious calm chronic anxiety & trauma-induced anxiety with EFT tapping. God first. Support this podcast: https://anchor.fm/youheum/support
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Hey! I'm Maeva Faour (@maevafaour) the host of Glow on the Go. I once also felt so confused and overwhelmed about becoming my best self and I still do sometimes. In this podcast, I share my tips, advice, and past experiences so you can feel less alone on your journey and so you can Glow as you Go. Covering topics like confidence, self-love, productivity, and friendships I want to create a safe space for you to grow. Most importantly I want to inspire you to find beauty in the journey and enjoy the process of creating yourself and your life! See you every Monday for a new episode :)
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Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
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The latest fertility research presented by a board-certified clinical pharmacist. For women trying to conceive, this information can help to navigate the science behind the fertility journey.
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Welcome to the Talk It Out podcast with Joyce Meyer, Ginger Stache and Erin Cluley! To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App.
By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate -
#نوافذ القلب يفتحها الصوت ، نوافذ العقل تفتحها المعرفة ، و بقلب و عقل واعيين متفتحين تقطع الطريق واثقاً ....
#خير الكلام قليل الحروف كثير القطوف كبير الأثر ....
- اتشرف انا عبدالرحمن مسعد - طبيب أسنان مصري - بمتابعتكم لي عبر تطبيق anchor ، حيث ستكون تجربة استماع أفضل و اكثر سهولة ... كما يمكنكم متابعة تدويناتي الكتابية و المصورة عبر وسائل التواصل الاجتماعي الأخرى
(facebook : abdelrahman mosaad)
(instagram : arahman.hassan479)
أشكركم على مروركم و ذوقكم الراقي 🌷🌷 -
An open discussion on how Jiu Jitsu directly translated to everyday life. We explore how the lessons learned on the mat will help us even after we step off of them.
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뉴욕 언니 빅씨스의 몸과 마음이 건강해지는 힐링 라디오 - 우리들의 고민 그리고 인생 이야기.
매주 금요일 밤 10시 유튜브에서 라이브로 들을 수 있습니다.
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Nơi Bóc Hành là nơi thực hiện dự án “Peeling Off” (Tạm dịch: Bóc tách), với mục tiêu dùng kiến thức Tâm lý học để giúp mọi người thấu hiểu hơn về chính mình.
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Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....
Learn how to meditateBuild a personal meditation practiceSupport your existing practiceDevelop compassion for both yourself & othersBuild the capacity to focus the mindAnchor the attention in the present momentLearn to sit with and befriend thoughts, emotions and sensations in the body.Settle the churning mindAccess clarity of thoughtDevelop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.More Meditations will be uploaded over the coming Days and weeksONLINE COURSE:
ONLINE Mini Mindfulness course (At Home With Mindfulness) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.
(At Home With Mindfulness) LINK
Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops & Resources
Website: https://mindfulnessandcreativity.ie/
Facebook: https://www.facebook.com/MindfulnessWexford1/
ABOUT UNA
Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of Mindfulness Wexford, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses & Workshops to the general public and the corporate sector. (Including Executives, Managers & Staff)
Una is also a HSE approved Mindfulness Instructor, training HSE staff & Managers in mindfulness skills. (Irish Health Services Executive).
Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.
Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.
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MINDFULNESS & CREATIVITY
Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.
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Breath là podcast chuyên về thiền định cho mọi lứa tuổi và nhu cầu.
Breath không chỉ mang lại những bài dẫn thiền thuần tuý mà còn giúp bạn hiểu được bản chất của vấn đề và những nguyên tắc căn bản giúp bạn thực hành thành công. Không còn những khái niệm khó hiểu, ngôn từ cao siêu, Breath xây dựng cho bạn những bài thiền với ngôn ngữ thật gần gũi và dễ hiểu.
Hãy cắm tai nghe và để Breath đồng hành cùng bạn trên hành trình khám phá vẻ đẹp của thiền định -
Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.
Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience.
If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you. -
Finding You with Bella is about the journey to finding yourself through renewing your mindset. This podcast talks about self reflection and navigating your emotions and struggles in order to become the best and all knowing version of yourself.
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
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We invite guests from a variety of professions, backgrounds, & experiences to chat about their mental health journeys. Changing Tides, a program of Little Tokyo Service Center, focuses on opening up the conversation around mental health, especially within the Asian American Pacific Islander (AAPI) community. The opinions expressed in this podcast are those of the individuals sharing their stories & are not meant to replace the advice of mental health professionals.If you or a loved one is struggling with mental illness/seeking resources check out: https://thechangingtides.org/helplines Support this podcast: https://podcasters.spotify.com/pod/show/changing-tides8/support
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Dr. Jaya Mohan is a psychologist working with several colleges of Delhi University, delivering comprehensive support to people struggling with behavioral and emotional challenges. Through this podcast, she hopes to reach out to those who need help with issues like stress, anxiety, depression and other mental health concerns.
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미국에 사는 미혼들을 위한 네트워크 장려 팟캐스트, 미미네의 운영을 맡고 있는 이유진 입니다. 저는 미국과 한국에서 정신과 전문의로 일하고 있으며 미국 호스피스 완화의료 전문의이며 인문 서적 ‘죽음을 읽는 시간’의 저자입니다. ( yujinleemd.com ) 이 팟캐스트는 가족들과 떨어져 혼자 미국 땅에서 고군분투하며 자신만의 삶을 일구어 나가고 있는 분들의 건강한 네트워킹을 돕기 위해 기획되었습니다. 라이프 파트너를 찾는 분, 사업 파트너를 찾는 분, 내가 가고 싶은 길을 앞서 간 멘토를 찾는 분, 같은 목표를 향하여 가며 서로 응원하고 공부할 친구를 찾는 분, 운동 버디를 찾는 분, 주말에 같이 브런치 할 친구를 찾는 분, 깊은 고민을 나누며 술 한 잔 기울일 친구를 찾는 분, 모두 모두 환영합니다.
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Join Libby Coreno and Dr. Kerry O’Hara for a 5-part podcast series in support of Attorney Well-Being Week. A new episode will premiere every afternoon. Tune in and help raise awareness, provide encouragement, and give tips for lawyers from across the profession to improve well-being.
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Join me for an expansive journey of coaching, conversation, and guided meditation as we unpack what it means to heal and step into your power.
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