Afleveringen

  • Some battles you choose. Others come crashing into your life and force you to fight.

    Mandy’s story is one of resilience, determination, and never backing down when something doesn’t feel right. It started with what seemed like a minor health issue. hair loss linked to an underactive thyroid. But as she sought answers, she was met with dismissals, misdiagnoses, and a frustrating medical system that didn’t seem to be listening.

    Then came the biggest fight of her life. A tiny ulcer on her gum turned into something far more serious. As she pushed for answers, she faced misdiagnoses, delays, and a medical system that nearly failed her. What should have been caught early was brushed off, until Mandy refused to accept “no” for an answer. By the time she was finally diagnosed with stage four bone cancer of the jaw, it was nearly too late.

    This isn’t just a story about cancer. It’s about trusting your instincts, fighting for your health, and the emotional rollercoaster of losing and reclaiming confidence. From battling through hair loss to the life-changing moment she heard the words “stage four,” Mandy shares it all, raw, unfiltered, and deeply moving.

    This episode is for anyone who has ever felt dismissed, unheard, or powerless in their own health journey. It’s a reminder that you know your body better than anyone, and sometimes, the fight is the only way forward.

    Key moments include:

    ✔️ The emotional toll of hair loss and how it shattered Mandy’s confidence
    ✔️ The brutal reality of being dismissed by doctors and fighting for a diagnosis
    ✔️ How a simple ulcer turned into a stage four cancer battle
    ✔️ The life-changing impact of getting real answers from the right professionals
    ✔️ Why hair isn’t just about looks—it’s about identity and self-worth
    ✔️ The powerful lessons Mandy has learned about resilience, health, and hope

    🎧 Listen now and hear Mandy’s incredible story of strength, survival, and finding herself again.

    Chapter Breakdown & Timestamps:

    [00:00] The First Signs – Hair Loss & Confidence Struggles
    How an underactive thyroid triggered severe hair loss and shattered Mandy’s self-esteem.

    [06:45] Searching for Solutions – The Expensive Gimmicks That Didn’t Work
    The treatments that promised results, the false hope, and the money wasted.

    [13:20] The Devastating Diagnosis – From a Tiny Ulcer to Stage Four Cancer
    The shocking journey of being dismissed for over a year before finally getting the truth.

    [19:55] When the Medical System Fails You – Fighting for Answers
    How Mandy refused to accept “it’s nothing” and pushed for the life-saving diagnosis.

    [27:10] The Emotional Toll – Losing Hair, Confidence & Facing the Unknown
    What it feels like to lose control of your body and how she fought to regain it.

    [34:30] The Turning Point – Finding the Right Help & Rebuilding Confidence
    How seeking out the right experts changed everything.

    [41:15] Final Thoughts & Where to Connect
    Mandy’s biggest takeaways and the message she wants every listener to hear.

    Loved this episode? Here’s how to get involved:

    ✔️ Share this episode with someone who needs to hear it
    ✔️ Drop a review to help more people find real, raw stories like Mandy’s
    ✔️ Follow & Connect:

    Resources & Mentions:

    🔗 Hair loss Education From Sharni: https://www.sharniknightonacademy.com

    🔗 Connect with Sharni Knighton: https://www.instagram.com/sharni_k_hair?igsh=eGU1YmwwcmdpNTVp

    Your voice matters. Your health matters. Trust yourself and fight for the answers you deserve. 🎧


  • Hair loss isn’t just about aging or genetics. It can be one of the first warning signs that something deeper is happening in the body. Stress, hormonal imbalances, illness, and nutritional deficiencies can all trigger excessive shedding, yet many people dismiss it until it’s too late. The body prioritises vital functions first when it’s under pressure, hair growth is one of the first things to suffer. Ignoring these signs could mean missing a crucial opportunity to take control of both hair health and overall well-being.

    Victoria Scott understands this better than most. At 19 years old, she was training as a hairdresser, following the career path she thought she was meant to take. But her curiosity went beyond styling she wanted to understand why some clients experienced sudden thinning, breakage, or severe scalp conditions. Why did one person’s hair thrive while another’s deteriorated? And why were so many people being told that hair loss was just something they had to accept?

    One day, she picked up a magazine article that changed everything. It introduced her to trichology the science of hair and scalp health. She was fascinated, but at the time, pursuing this path felt out of reach. Training was expensive, niche, and not the typical route for someone in the hairdressing industry.

    Today, Victoria is one of the UK’s leading trichologists, working with clients to uncover the real reasons behind their hair loss and scalp conditions. Her work goes beyond hair she helps people regain confidence, take charge of their health, and separate fact from fiction in an industry full of misinformation.

    In this episode, Sharni and Victoria dive into the science, the emotional impact, and the common myths surrounding hair loss, including:

    •How hair loss is often the first symptom of a deeper health issue
    •The biggest mistakes people make when they first notice shedding
    •Why quick-fix products don’t work and how to spot misleading advice
    •How social media is spreading dangerous myths about hair health
    •The emotional toll of hair loss and its impact on self-confidence
    •Victoria’s journey from hairdresser to one of the UK’s most respected trichologists

    Hair is deeply connected to identity, confidence, and well-being. Understanding what it’s trying to tell you could be the key to preventing further loss and uncovering underlying health concerns.

    🎧 Listen now and take control of your hair, health, and confidence.

    Chapter Breakdown & Timestamps:

    [00:00] The Magazine That Changed Everything
    How Victoria stumbled upon trichology and why it immediately sparked something in her.

    [06:45] The Emotional Side of Hair Loss
    It’s not just about looks, why hair loss can affect self-worth, relationships, and even mental health.

    [13:20] Hair Loss 101: What’s Normal & When to Worry
    How to know the difference between everyday shedding and a real issue.

    [19:55] When Hair Loss is a Warning Sign
    Why hair loss can be the first symptom of something happening inside your body.

    [27:10] The Social Media Misinformation Epidemic
    The worst advice Victoria has seen online and why people are wasting money on “quick fixes.”

    [34:30] The Science of Hair Growth & Recovery
    What really helps and why early action can make all the difference.

    [41:15] Victoria’s Advice for Anyone Feeling Stuck
    Her personal experiences of self-doubt, career changes, and trusting herself—and how that applies far beyond hair loss.

    [48:00] Final Thoughts & Where to Connect
    Key takeaways, resources, and how to find expert support that actually works.


    🔗 Loved this episode? Let’s keep the conversation going.

    ✔️ Share this episode with someone who needs it
    ✔️ Leave a review to help more people find expert advice
    ✔️ Follow & Connect

    Resources & Mentions:

    🔗 Hair loss Education From

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  • Some stories stay with you long after they’re told, and this is one of them.

    In this episode of The Tell Her Podcast, Lisa Daly shares her extraordinary journey of resilience, survival, and finding purpose through adversity. From overcoming breast cancer to navigating the heartbreaking loss of her parents, Lisa’s story is a testament to the power of strength, positivity, and human connection.

    She takes us through the deeply personal and emotional challenges she faced her battle with cancer, the trauma of workplace betrayal, and how she turned her pain into purpose as a palliative care nurse. Lisa’s journey is filled with heartfelt lessons, raw honesty, and a powerful message about choosing resilience, even in the darkest moments.

    ⚠️ A Note to Listeners: This episode discusses topics including cancer, loss, and mental health challenges. While deeply emotional, Lisa’s story is one of hope, purpose, and finding light even in the darkest of times.

    Chapter Breakdown & Timestamps:

    [00:00] When Life Changes Overnight
    Lisa reflects on the moment her life completely shifted, from a serious accident to cancer diagnoses in her family.

    [07:30] Facing Cancer – From Nurse to Patient
    Lisa shares what it’s like to go from caring for patients to being one, and how it changed her perspective.

    [14:45] The Emotional Toll of Career Betrayal
    How a devastating experience at work knocked Lisa’s confidence more than cancer—and what she learned from it.

    [22:20] Finding Strength in Community
    Why having the right support network can be the difference between giving up and fighting back.

    [30:10] Lessons from Palliative Care
    What working with end-of-life patients has taught Lisa about living fully and planning for the future.

    [38:00] The Power of Positivity (Without the Toxic BS)
    Lisa shares her real approach to staying positive even in the darkest moments.

    [48:00] Final Thoughts & Where to Connect
    How Lisa turned her struggles into purpose and where to follow her journey.


    🎙 WHY THIS EPISODE MATTERS

    Lisa’s story isn’t just about hardship—it’s about the power of resilience, human connection, and choosing to keep going, no matter what life throws at you. Her ability to find hope in heartbreak is nothing short of inspiring.

    💡 How You Can Help:
    ✔️ Listen.
    ✔️ Share this episode. Someone out there needs to hear Lisa’s story.
    ✔️ Reach out. If you or someone you love is going through a similar struggle, know that you are not alone.

    🎧 Listen now. Because every story deserves to be told.

    Resources & Mentions:

    🔗 Hair loss Education From Sharni: https://www.sharniknightonacademy.com

    🔗 Connect with Sharni Knighton: https://www.instagram.com/sharni_k_hair?igsh=eGU1YmwwcmdpNTVp

  • In this powerful episode of The Tell Her Podcast, host Sharni Knighton sits down with Rebecca Dickenson, an industry-leading hair professional and entrepreneur, to explore the emotional side of service-based careers, personal growth, and the power of human connection.

    Rebecca opens up about how hairdressing is more than just a job it’s about creating safe spaces, navigating vulnerability, and knowing when to protect your energy. She shares how her own experiences with burnout, toxic relationships, and life-changing decisions like cutting ties with her family led her to discover resilience and redefine success on her own terms.

    Whether you’re a beauty professional, entrepreneur, or someone seeking clarity in your personal life, this conversation offers actionable insights on setting boundaries, embracing change, and finding strength in vulnerability.

    What You’ll Learn in This Episode:

    💇‍♀️The Emotional Side of Hairdressing: Why authentic connection matters for both clients and professionals.

    🤝 Setting Healthy Boundaries: How Rebecca protects her energy without compromising passion.

    🔥 Overcoming Burnout: Practical tips to maintain mental well-being while running a service-based business.

    🌿 Letting Go of Toxic Relationships: Why it’s okay to walk away from connections that no longer serve you.

    🧠 Mental Health in the Workplace: How to build a support network and reach out when you’re struggling.

    🎯 Personal Growth & Self-Belief: Turning self-doubt into confidence and embracing discomfort as part of success.

    Memorable Quotes:

    “Not everyone’s going to like you—and that’s okay. Wish them well and protect your peace.”

    “If you see someone struggling, don’t shame them. Be the person who reaches out.”

    “We don’t celebrate our wins enough. It’s time we start giving ourselves permission to be proud.”

    Podcast Episode Chapters:
    00:00 - Introduction
    04:12 - More Than Just Hairdressing
    10:35 - The Emotional Toll of Service-Based Careers
    17:29 - Boundaries Are a Superpower
    25:11 - Toxic Relationships & Letting Go
    34:20 - Mental Health in the Workplace
    42:45 - Finding Your Support Network
    50:30 - Overcoming Self-Doubt & Embracing Confidence
    1:02:18 - Social Media vs. Reality
    1:10:42 - Lessons from Loss & Letting Go
    1:17:53 - Closing Thoughts & Takeaways
    1:20:00 - Outro

    Resources & Mentions:

    🔗 Connect with Rebecca Dickenson on Instagram: https://www.instagram.com/bec_dickenson?igsh=MThlZGN5dnphMnFrYw==

    🔗 Connect with Sharni Knighton: https://www.instagram.com/sharni_k_hair?igsh=eGU1YmwwcmdpNTVp

    🔗 Hair loss Education From Sharni: https://www.sharniknightonacademy.com/

    Loved this episode?

    If this conversation resonated with you, please leave a review, share it on social media, and tag us! Your support helps us bring more powerful conversations to life.

  • Empowering Women: Conversations on Vulnerability, Strength, and Authenticity

    In the debut episode of the 'Tell Her Podcast,' host Sharni is Interviewed by Ellie Mckay from the On a Mission podcast for an in-depth conversation about the motivations behind starting the podcast. Sharni reveals her vision to create a supportive space for women, her personal and professional journey, and the extraordinary stories of women she encounters in her hair loss clinic. The conversation explores themes of vulnerability, empowerment, and authenticity. Listeners are introduced to Sharni's unique experiences and how various influential women have profoundly impacted her life. The episode also touches on societal issues, including women's health and the importance of community and mentorship in personal and professional growth. The emotional and insightful discussion sets a compelling tone for future episodes.

    00:00 Welcome to the Tell Her Podcast
    01:08 Empowering Women Through Vulnerability
    04:15 Taking the Leap of Faith
    08:54 Overcoming Adversity and Finding Strength
    18:33 Navigating Parenthood and Personal Growth
    31:15 The Journey of a Hairdresser
    41:07 Building Confidence and Starting a Business
    41:47 Transition to a Private Clinic
    42:21 Impactful Conversations with Clients
    42:57 Profound Learnings from Clients
    48:39 Unique Perspectives on Death
    59:49 The Importance of Community and Ethics
    01:03:40 Vulnerability and Authenticity
    01:08:58 Inspiring Stories and Acts of Kindness
    01:20:36 Future Plans and Final Thoughts

    Hairloss education from Sharni

    https://www.sharniknightonacademy.com/

    need to speak to someone about suicide

    https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/mental-health-helplines/

    Listen to Ellie at

    https://onamissionpodcast.com/