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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in standing postures. Power Flow kicks the levels of intensity up a notch with core work in high planks, holds at bottoms on chaturanga pushups, and standing series that build on one another. Your legs will feel it the next day. So will your arms and core. Is getting stronger not what you came here for? Come flow with me! For more information, visit www.flowwithme.yoga
This podcast is intended for experienced yogis. Please listen to your body and go at your own pace. For your safety, make sure you are healthy enough to practice yoga. By listening to this podcast, you are accepting full responsibility for your practice. -
Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.
In Dustin's episodes, he shares his experiences as both an experienced fitness trainer and physique competitor athlete so that listeners can learn from his successes (and failures) without having to make all those mistakes themselves.
He breaks down complex fitness concepts into digestible sound bites so that listeners know exactly what steps they should take next toward achieving their goals or getting over whatever is holding them back from living life fully at this moment. -
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health.
Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited).
Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes in combining intermittent fasting with ketogenic and paleo diets for weight loss, insulin resistance, diabetes, and PCOS. She is also an expert at using the low FODMAP diet with gut healing approaches to reverse IBS and other digestive problems.
Erin is the author of the Bone Broth Miracle Diet, is a long-time science writer for Paleo Magazine, and hosts a private practice at www.erinskinner.com . She’s also a military, spouse, mom of 3 young boys, and trying (but often failing) to keep it all together. ;) -
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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In a time when so many of us are plagued with anger, fear, anxiety, feeling worthless and separated from love, these podcasts will teach you how to transmute these experiences into love and wholeness. It is by expanding the love within ourselves that we can become a beacon of love for those around us and for the planet. This is the highest Yoga and a new way of Love which is all inclusive.
For more info on my work, check out my website www.ayurvedichealingcenter.com. -
Sometimes comical, hopefully inspiring, spontaneously informative, and always real.
This podcast is for the woman who wants an easy listen while walking or driving- as though she is doing so with a friend.
I started this show because I have a different podcast or playlist for every mood I am in, and I thought “How great would it be to have somewhere to go for all of my moods and needs” thus: Everyday women. It is a real show for real women to cater to the wide spectrum of emotions and realities we experience and the identities and careers we pursue.
This show is for every version of you, for every version of all of us. This is Everyday Women. -
Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
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Join Becka to align your energy, balance your chakras & activate your power! From guided healings, magical guests and chats to elevate your energetic awareness, you will gain knowledge and tools to take with you throughout this lifetime.
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A series of imperfect but raw and honest conversations to empower you to unlock your full potential and align to your unique purpose. Join Heanney, a women's wellness and habit coach with special guests, as they dive deep into topics around health and wellness, creating long-lasting habits, mastering your mindset, transformation stories, relationships, motherhood, self-growth...that will inspire you to raise your consciousness, and provide you with the tools you need to live your life with intention. Above all, to remind you that you are not alone in this journey. Let's begin this conscious journey together...
For wellness and habit coaching programs, check out www.heanney.com
Get to know your host on Instagram @heanney -
To be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don’t have to be anything more than who you already are. Join host Taj every Thursday for heart-centered conversations about self-love, self-doubt, and embracing imperfection. Grab a cup of coffee, get comfortable and together let’s explore the complexities of this thing called life. The road to becoming your true self can be messy but you don’t have to do it alone.
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Frequency Specific Microcurrent was developed by Dr. Carolyn McMakin in 1995 using frequencies passed on from an osteopath in Canada who had a practice that came with a machine made in the 1920s.
Dr. McMakin has written two books, "Frequency Specific Microcurrent in Pain Management" and "The Resonance Effect".
Dr. McMakin has taught over 4000 medical practitioners FSM in her courses and has a new FSM clinic in Troutdale Oregon.
Kim Pittis teaches the FSM Sports Course and has a private clinical practice where she works with some of the top athletes in the world. fsmsports365.com
DISCLAIMER: The Frequency Specific Microcurrent Podcast (the “FSM Podcast”) has been produced by Frequency Specific Seminars (FSS) for entertainment, educational, and informational purposes only. The information and opinions provided in the Podcast (i) are not medical advice; (ii) do not create any type of doctor-patient relationship; and (iii) unless expressly stated, do not reflect the opinions of its affiliates, subsidiaries, or sponsors or the host’s or any podcast guests or affiliated professional organizations. No person should act or refrain from acting on the basis of the content provided in any Podcast without first seeking appropriate medical advice and counseling. No information provided in any Podcast should be used as a substitute for personalized medical advice and counseling. FSS expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this Podcast. -
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy.
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Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US.
People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living.
@keoniteta
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Bryan Brozy is a Student Physical Therapist, Certified Personal Trainer, Exercise Physiologist, and Dolce Diet Nutrition Coach. Bryan continually strives to seek out mindful techniques that can better the quality of his life and those he impacts.
@BBrozy & BWellPTFL.com
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Let us know what you think and what you want to hear about from us. -
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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植光音Plant Light Sound
分享植物、光、聲音療癒的美好
跟大家一起隨意芳療543，花言巧語精油的那些大小事。
節目風格是植言植語，天花亂墜
☆主持人:孟容
☆更新時間: 每周五
Facebook: https://www.facebook.com/PlantLightSound
IG: https://www.instagram.com/plantlightsound/
官網: https://plantlightsound.com/
#植光音 #plantlightsound
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In this podcast, Suzanne Shaw will share how she made the change from burning the candle at both ends to prioritising her own health and happiness. Suzanne will also talk to other self-improvement advocates and celebrities about all things wellbeing and we’ll find out their tips, tricks and secrets to living a happier, healthier life.
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IFBB Bikini Pro Christina Friscia discusses all things regarding the NPC and IFBB Bikini division. We'll be talking about how to be the best competitor and athlete, how to be the best client, and how to be the best YOU when you decide to do a bikini bodybuilding contest.From posing to prep, suits to jewelry, hair and makeup to tanning, and everything in between, this is your main resource for competing on the NPC/IFBB Bikini stage and feel confident. This podcast will be serving REAL with a side of SASS all boxed up for you to take home and enjoy!https://stagelightjewelry.com Support this podcast: https://podcasters.spotify.com/pod/show/thebikinigeekpodcast/support
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Alchemy is defined as a power or process changes or transforms something in a mysterious or impressive way. My hope with this podcast is that the information shared helps you transform your mood, your energy, and your physical health. Or even connect some of the dots to shift your mental and emotional state.
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The funniest fitness podcast in the world! Hosted by 2 of the strongest comedians in the game, Nick Simmons & Logan Quiroz. Follow our instagram:@setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy! Support this podcast: https://podcasters.spotify.com/pod/show/ben0000/support
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It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?
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This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide! Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support
