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I'm Meghan Telpner, founder of the Academy of Culinary Nutrition, author, nutritionist and mom. For more than a decade I have shared my findings, my thoughts, ideas and details of what is motivating and inspiring me on my blog.
This podcast is an opportunity for me to share some of my writings with you in my own voice, as well as take some deep dives into conversations with the people who have inspired me, my work and my life over the years. Dive on in and if you like what you hear, please leave a review. -
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
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This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down.
It's a tour into ancient precious knowledge. See you soon! -
The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.
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Bite-Sized Balance is a podcast where everyday extraordinary women share their stories, expertise and wisdom with other women - all in the name of lifting each other up and creating a better life balance.
Whether it’s wellness, career, relationships, alcohol, food, mindfulness, hormones or parenting - we talk about all things women’s balance.
If your life looks great "on paper" but it still feels like something is missing, you're in the right place.
Wendy McCallum, the host of Bite-Sized Balance, is a Certified Burnout & Balance Coach and Wellness Expert who has spent over ten years helping busy high achievers create more joyful, balanced lives.
As an experienced coach (and ex-lawyer!) she speaks with honesty and empathy. No stranger to burnout, she’s been where many of her clients find themselves.
Wendy has a background in nutrition and wellness (RHN, NNCP), life coach training through CTI, and a sub-specialty in alcohol-free life coaching (as a Certified Naked Mind Coach).
She helps busy people reduce stress, prevent burnout, and replace unhealthy coping mechanisms like food, alcohol and social media) with healthier habits.
Find Wendy at www.wendymccallum.com -
If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!).
Find us on Instagram @bingeproofbrain -
Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com.
Hosted on Acast. See acast.com/privacy for more information.
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Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.
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Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.
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Welcome to Crafting Cannabis, where we take a peek into the world of small scale craft growing in the cannabis community and beyond.
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Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.Together they get real about health, fitness and herbs ! Additional content, recipes and workouts : https://www.patreon.com/bandsandbotanicals Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
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For some of us the biggest project of our lives is creating a family. Join us to listen to our infertility journey and stories from warriors just like you!
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Etica non è solo ciò in cui crediamo.
È come ogni giorno decidiamo di agire, mettere in pratica una visione, prendere posizione, scegliere, scegliere cosa è in linea con i propri valori e cosa non lo è, né lo potrà mai essere.
Da 40 anni abbiamo scelto di mettere il benessere e il rispetto delle persone al centro delle nostre azioni e di farlo attraverso ciò che sappiamo fare: offrire frutta secca ed essiccata nel modo più naturale possibile.
https://www.eurocompany.it/ -
New Biblical Nutrition * Plant Based Eating * Eating for Wellness * Healthy Relationships * Intentional Living * Living by Design
Are you a totally sold-out for God, christian woman, who wants to love and serve God with all your being, but find yourself sick, and tired, and destracted by the things of everyday life?
Do you want to be able to thrive in body, mind, soul and spirit but just don’t know where to start?
I get it! The struggle is real! I struggled with these things for a long time too, and didn’t know how to navigate all the contradictory information that’s out there. weblog -
Tune in monthly to listen to us discuss different medical topics brought to you by our practitioners.
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At Alkaline Talk, we are dedicated to addressing significant topics that impact the health and well-being of society. Our goal is to provide informative, educational, and inspiring stories that empower individuals to achieve new heights. Discover more valuable information at www.alkalineherbsandrecipes.com.
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Comparto una Meditación guiada sobre el proceso de sanación.
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The Kitchen Confession podcast dives into the minds and kitchens of chefs, authors, lifestyle experts, foodie friends, bakers and brewers who share their untold kitchen confessions along with insider tips and tricks of the trade.
Pull up a chair and join us for a no holds barred kitchen table conversation - you CAN sit with us!
