Afleveringen
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You hear about it all the time. A team goes from the bottom of the league to championship contenders. A failing company suddenly becomes the industry gold standard.
The media calls it a âculture shift,â but letâs be real, culture doesnât change overnight. It erodes over time when bad habits go unchecked, just like it improves through intentional action. The problem? Most people donât have the stomach for what it really takes to make that shift happen.
Changing culture isnât about slogans, feel-good retreats, or corporate trust falls. Itâs about confronting hard truths, cutting through excuses, and being willing to fight the battles no one else will. If you think you can just throw a motivational speech at the problem and watch everything transform, youâre in for a rude awakening.
In todayâs episode, we break down exactly what it takes to rewrite the DNA of an organizationâwithout the fluff, the gimmicks, or the hand-holding.
In todayâs episode, Brett dives into:
What culture actually is and how to clarify the outcome youâre afterHow to diagnose the root cause of a toxic cultureânot just slap a band-aid on the symptomsThe exact questions we use to pinpoint the real issues when consulting with teamsThe dangerous consequences of avoidance and the illusion of âfalse harmonyâPractical, process-driven steps you can take right nowâno matter your position in the hierarchyGot a question or a topic youâd like us to cover? If this episode resonated with you, let us know at artofcoaching.com/question. We also dive even deeper into culture change and other tough topics in our newsletterâno spam, just real, actionable value. Sign up today at artofcoaching.com/begin.
Need a Coach Who Challenges You?Even the best leaders need a coachâbut too often, theyâre too busy to seek one out. Thatâs where we come in. Think of us as your shadow advisorâa real, human sounding board who challenges your thinking, offers a fresh perspective, and isnât afraid to be your devilâs advocate. We help uncover blind spots and push you toward better decisions, whether youâre running a small business, leading a pro sports team, or making moves in a Fortune 500 company.
If youâre serious about growth, letâs talk. artofcoaching.com/mentoring.
Master the Skill No One Thinks About, But Everyone NeedsNo one wakes up thinking, I need to improve my communication. But we all want less drama, more productivity, and to stop wasting time. The key? Sharpening how you communicate.
Think of it like a martial artâyouâll never perfect it, but the better you get, the more powerful you become. Thatâs why we created The Apprenticeshipâa hands-on, no-fluff training to help you navigate conflict, influence others, and lead with impact.
đ Charlestown, MA â May 17-18đ Phoenix, AZ â June 7-8
Put in the reps. artofcoaching.com/apprenticeship.
Related Episodes:
E278: Victor Hall: Quiet Influence - How to Impact Others As An Introvert
E359: Why You Need To Own Your Sh** To Be A Better Leader
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Most people focus on the big moments when preparing for a speech, but true professionals know itâs the small, overlooked details that make all the difference.
In this episode, Brett answers one of the most common questions he gets: âWhatâs your process for preparing to give a keynote or in-service?â
Pulling from hard-earned experience over the past decade, he walks through the non-negotiables and need-to-knows before stepping onto any stage - whether it's a small local event, a professional sports team in-service, or a Fortune 500 leadership summit.
Whether youâre a veteran of the stage or preparing for your first time on the mic, this episode serves as a checklist for the extra steps that place you in the upper echelon.
In this episode, Brett lays out exactly what you need to craft an impactful presentation and leave a lasting impression. Youâll learn:
How to research the stakeholders and uncover the one key question you must answerThe critical logistical detailsâroom setup, tech capabilities, and flowâthat canât be overlookedWhy small gestures of appreciation, like handwritten notes or gifts, strengthen your relationship with the hostHow to adapt your content to fit the audience so your message truly resonatesHow to use your talk as a conduit to connect ideas, open doors, and solidify your place in the fraternity of respected speakersSPEAKER SCHOOL â Regret is Expensive. Step Up Now!
The best speakers donât just talkâthey adapt. Yet too many talented people hesitate, watching fakers and charlatans steal the spotlight. The last thing you want is to lay your head on your pillow at night, wishing you had shared your message with the world.
Speaker School is for leaders, coaches, and professionals who refuse to let fear or doubt hold them back. This two-day workshop gives you the reps, feedback, and coaching you need to own the roomâwhether thatâs a boardroom, a locker room, or a stage.
Our next Speaker School is April 26-27, with another in October. We keep the number of attendees low to make sure you get the focus and attention you deserve. Click here to lock in your spot - before someone else takes the stage from you.
Related Episodes:
E295: Public Speaking Tips Part 1: How Much Content Is Enough When Presenting
E297: Public Speaking Tips Part 2: The Ultimate Keynote Preparation Checklist
E298: Public Speaking Tips Part 3: Using Strategic Storytelling To Create A Compelling Message
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Zijn er afleveringen die ontbreken?
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In a world where AI is becoming part of everything we do, the big question isnât if you should use itâitâs how you should use it. Are you using AI to sharpen your thinking and free up mental bandwidth? Or is it slowly making you more dependent, less strategic, and mentally lazy without you realizing it?
In this episode, I break down:
â How high performers and busy people use AI to enhance their thinkingânot replace it
â Ways AI can help you improve clarity, strategy, and executionâif used correctly
â The red flags that AI is making you weaker, not sharper
â How to offload mental overwhelm without losing cognitive strength
â Real-life examples of how I use AI in my business, content creation, and decision-making
The goal isnât to resist AIâitâs to make sure youâre using it as a tool that enhances your skills instead of slowly eroding them. Tune in to learn how to stay sharp, adaptable, and in control while leveraging AI the right way.
SPEAKER SCHOOL- The best speakers donât just talkâthey adapt. Speaker School is for leaders, coaches, and professionals who want to deliver with clarity, confidence, and impact in any setting.
This two-day workshop gives you the reps, feedback, and coaching you need to own the roomâwhether thatâs a boardroom, a locker room, or a stage.
Our next Speaker School is April 26-27, with another in October. We keep the number of attendees low to make sure you get the focus and attention you deserve. Click here to lock in your spot!
LIVE EVENTS- The best donât train alone. If you want to lead, communicate, and perform under pressure, you need reps. Our live events force adaptation in real time so you build confidence and skill where it matters most.
Check out The Apprenticeship, Speaker School, and more at artofcoaching.com/events.
1-ON-1 MENTORING- Tough conversations, career shifts, building credibilityâyou donât have to navigate it alone. Our one-on-one mentoring is customized to your situation, helping you strategize, communicate, and make real progress.
Skip the fluff. Get direct, experience-driven coaching that meets you where you are. Apply now at artofcoaching.com/mentoring.
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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We all wear different hats throughout the day. One minute, youâre locked in at work, making quick decisions under pressure. Next, youâre at home, where that same intensity doesnât fly. Maybe youâre presenting to a boardroom in the morning and coaching your kidâs team in the evening. Each situation demands a different approach. If you donât adjust, you misfire.
The ability to shift gears seamlessly, whether in leadership, relationships, or daily interactions isn't just communication, itâs a survival skill. Code switching is what allows you to maintain credibility, control perception, and navigate high-stakes situations effectively. Yet many struggle with it, staying locked into one mode, bringing the wrong energy into conversations, or feeling like adapting means being âfake.â
So how do you get better at code-switching without losing authenticity? How do you manage the cognitive load of shifting roles, control your tone and presence, and ensure that every interaction hits the mark? Thatâs exactly what weâre breaking down in this episode.
Listen in as Brett breaks down this misunderstood skill and shares practical strategies to help you switch gears with confidence, plus other key insights, including:
The difference between code-switching and contextual competence and why it mattersHow to recognize your default mode and when it helps or holds you backRituals that help you reset and shift gears between rolesScripts to help prompt others into their best selves in the momentTHE APPRENTICESHIP- If today's episode hit home, you already know that reading about code-switching isnât enoughâyou need reps. Thatâs exactly what we give you at The Apprenticeship. This isnât a passive lecture or a cookie-cutter leadership seminar. Youâll be on your feet, in the mix, and under pressure, practicing the art of communication in real-world scenarios.
Whether you struggle with tough conversations, handling objections, or shifting your message to fit the moment, this event will challenge you, stretch you, and make you better. No gimmicks. No fluff. Just high-stakes practice in a safe but demanding environment.
Join us for our next one in Phoenix, AZ, on June 7-8. Click here to learn more and secure your spot today! *Early Bird Pricing Until May 7th
SPEAKER SCHOOL- The best speakers donât just talkâthey adapt. Speaker School is for leaders, coaches, and professionals who want to deliver with clarity, confidence, and impact in any setting.
This two-day workshop gives you the reps, feedback, and coaching you need to own the roomâwhether thatâs a boardroom, a locker room, or a stage.
Our next Speaker School is April 26-27, with another in October. We keep the number of attendees low to make sure you get the focus and attention you deserve. Click here to lock in your spot!
LIVE EVENTS- The best donât train alone. If you want to lead, communicate, and perform under pressure, you need reps. Our live events force adaptation in real time so you build confidence and skill where it matters most.
Check out The Apprenticeship, Speaker School, and more at artofcoaching.com/events.
1-ON-1 MENTORING- Tough conversations, career shifts, building credibilityâyou donât have to navigate it alone. Our one-on-one mentoring is customized to your situation, helping you strategize, communicate, and make real progress.
Skip the fluff. Get direct, experience-driven coaching that meets you where you are. Apply now at artofcoaching.com/mentoring.
Referenced Episode:
E190 | Why It Seems Like We Never Have Enough Time
Related Episodes:
E344: Tips For âBalancingâ Work and Family Life
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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You canât make this stuff up.
Every time you finally sit down to tackle the project you know needs to get done, something gets in the way. You get sick. A family member needs help. You lose your job or suffer a major professional setback. And letâs be honest, sometimes the biggest obstacleâŠis you. The crazier or more unpredictable the distraction, the more likely it seems to happen.
So how do we stop getting knocked off course? How do we sidestep the constant barrage of setbacks, gather ourselves, and take that crucial first step forward? How do we keep chipping away at what we know we need to doâdespite the world, other people, and the version of ourselves that would rather avoid the struggle?
In todayâs episode, Brett shares his journey and the lessons we can all take from it. Whether you're writing a book, tackling a big professional project, or mending a broken relationship, thereâs something here for everyone.
Tune in for insight into:
Winning the battle against chronic overthinking and perfectionismThe importance of the messy rough draft or painful first stepSeizing momentum through brutal sprintsHow to use constraints to your advantageDetermining what must be sacrificed to achieve your end goalWeâre excited to bring you TWO NEW EVENTS coming later this year!
Writerâs Workshop - Whether youâre crafting social media posts, blogs, or even your first book, writing doesnât have to be a solitary, soul-sucking grind. Choose between personalized 1-on-1 coaching or join a small, live, two-day workshop (limited to 10 participants) where weâll help take the pain out of penning and show you how to put your unique style onto the page.
Private Retreat at AOC HQ - Join us in Phoenix, AZ, for an exclusive two-day retreat tailored entirely to you. With personalized plans, access to our gym and pool, private suites, and the camaraderie of like-minded individuals, youâll leave with clarity, focus, and renewed energy to crush your goals.
Donât miss these opportunities. Email us at [email protected] to learn more and secure your spot today!
Referenced Resource:
Drives Quiz - Stop letting setbacks control your progress and uncover whatâs holding you back. And wait, did we mention itâs FREE!
Related Episodes:
E360 | The Key To Making Progress and Staying Consistent When Life Gets Hectic
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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DONE. Youâve finally finished the big project youâve been agonizing over.
But as you prepare to hit send, print, submit - whatever - all you feel is doubt. Despite the preparation and time youâve put in, you canât help but think about all the ways this âfinished productâ isnât good enough.
This is just one example of how perfectionism can manifest in our day-to-day lives; how it can hold us back, make us feel anxious - even depressed - and how it can keep us from making the type of progress we so desperately seek within our personal and professional lives.
Today weâre going to explore the topic of perfectionism in depth.
Tune in as we dive into:
The various definitions and âsymptomsâ (8:40)Itâs origins, including the 5 Factor Model of Personality (23:15)The difference between perfectionism and healthy striving (29:30)Non-traditional strategies for overcoming it (44:00)đą Last Call! Our next Speaker School is April 26-27, with another one on October 11-12. Email [email protected] with the phrase "I listen" to get 10% off the date of your choice!
Send Us Your Staff! Tackle leadership challenges with tailored workshops trusted by Apple, NFL teams, and Canadian Special Forces. Gain actionable tools for managing emotions, de-escalating tension, and rebuilding culture. Email us at [email protected] to learn more, and visit artofcoaching.com to see how we can help.
Ever wonder what books we recommend on topics like leadership, communication, psychology, and beyond? Check out our curated reading list, which we get asked about just as much as todayâs topic! Visit artofcoaching.com/readinglist to dive in and find your next great read.
If youâd like go go deeper on this and other related topics - here are some great previous episodes that pair nicely with this one:
E49: Productivity That MattersE76: Getting Out Of Your Own WayE93: The Sin of Self PromotionE95: Context and Proving Others âWrongâE105: Overcoming Imposter Phenomenon E146: How To Deal with Overwhelm and BurnoutE147: Gabby Reece - Eliminating the Noise in Life and LeadershipE179: The Truth About Overcoming an Eating and Exercise DisorderOther Referenced Resources:
Art of Coaching Podcast E187: Archetypes: What They Are, What They Arenât, and How They Help Us GrowArt of Coaching Digital CommunityThe Apprenticeship Communication WorkshopStay up to date on my new bookAsk us a question!Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Weâve all been there. Stuck, unmotivated, and unsure of what to do or where to go next. And just as weâve struggled, weâve also had to help others who canât seem to move forward. Whether youâre a leader, manager, mentor, or just someone who wants to be more effective in tough conversations, knowing how to cut through resistance is a critical skill.
People donât just fear failure, they fear success. Staying stuck, or just refusing to advance, feels safer than the prospect of higher expectations and the weight of added responsibility.
People are complicated, and itâs not as simple as offering advice or motivation. Different personalities bring different sources of resistance, and pushing too hard, or in the wrong way, can backfire.
So how do you actually help? How do you guide someone toward action without overwhelming them? In this episode, we break down the principles of managing these interactions so you can help them get out of their own way without getting stuck yourself.
In this practical episode, Brett covers:
How to distill and discern why they feel stuckScripts for open-ended questions that foster agency and self-discoveryA framework for building a plan focused on securing the small wins firstTools to build and sustain momentumâand when to check inWhy the victim mindset is so destructive and how to set boundaries to protect yourselfSPEAKER SCHOOL â Are you someone who struggles with social anxiety? How about pitching more effectively in meetings? Maybe youâre already on a speaker circuit but looking to sharpen your next message? Speaker School is built for you.
This two-day immersive workshop isnât just another public speaking course. Itâs a live training experience where youâll get real reps and detailed feedback in a supportive environment with like-minded peers who have the same goal as you - to take a massive step forward.
Best of all, youâll leave with proven tools and strategies to continue improving long after the event, so youâre not just better for a weekend, but for years to come.
đą Last Call! Our next Speaker School is April 26-27, with another one on October 11-12. Email [email protected] with the phrase "I listen" to get 10% off the date of your choice!
Donât put this off any longer. Lock in your spot NOW!
READING LIST â Ever wonder what books we recommend on topics like leadership, communication, psychology, and beyond? Check out our curated reading list, which we get asked about just as much as todayâs topic! Visit artofcoaching.com/readinglist to dive in and find your next great read.
Come check out The Apprenticeship â Join us for a hands-on workshop designed to enhance your leadership, communication, and relationship-building skills: Learn more here.
Book Brett as a speaker â Bring Brett to your organization for a powerful, customized keynote or in-service training: Request him here.
One-on-one mentoring â Work directly with our team to receive personalized coaching and actionable advice tailored to your goals: Apply here.
Referenced & Related Episodes:
E362: How To Quit Being a People Pleaser
E259: Understanding and Overcoming Perfectionism
E344: Tips For âBalancingâ Work and Family Life
E269: How To Ask Better Questions
E353: What To Do If You Feel Like Youâre Stagnating
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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This week, weâre revisiting one of our most popular episodes, and a topic people continue to ask us about.
People pleasing. Weâve all seen it before (whether we recognized it or not) - constantly being agreeable, always saying yes, never setting any boundaries - all to the point of self-destruction. If you havenât experienced it yourself, itâs likely youâve witnessed someone else demonstrate these behaviors.
And although it may have short-term benefits, we know that these self-destructive tendencies are not sustainable, and can lead to mental, physical, and emotional exhaustion and burnout.
If this is something you think you might struggle with, or if you know someone who does, todayâs episode provides a wide variety of perspectives on what âpeople pleasingâ can look like in the day to day world, a number of root causes, and a handful of different solutions you can use to help you manage these behaviors.
More specifically, Brett dives into:
Quotes that hit - some of the most impactful sound bites Iâve heard on the topicWhat drives you? How our drives can lead us into unhealthy people pleasing behaviorsThe downside to many of the mainstream self-help resources that address the topicThe necessary self-reflection that has to take place before we can make long-lasting behavioral changesHost your own AOC Inservice - Tackle leadership challenges with tailored workshops trusted by Apple, NFL teams, and Canadian Special Forces. Gain actionable tools for managing emotions, de-escalating tension, and rebuilding culture. Email us at [email protected] to learn more, and visit artofcoaching.com to see how we can help.
AOC Private Mentoring Retreat - Join us in Phoenix for a two-day retreat focused on resetting and crushing your goals. With custom coaching, private suites, and access to exclusive facilities, this experience is built for you. Email [email protected] to secure your spot!
Improv Only Workshop - Boost problem-solving, creativity, and teamwork through fun, interactive improv games. Trusted by Google and pro sports teams, this workshop delivers skills that stick. Email [email protected] with "Improv Only Workshop" in the subject line.
Referenced Resources:
E210: Assertiveness: How To Ask For What You Want & Get What You Need
E207: How Perception Impacts Communication & Relationships
E208: Robert Greene: Mastering Human Nature and Facing Your Flaws
E200: What To Do When Trying To Help Makes Stuff Worse
E176: When Positive Thinking Doesnât Work
E22: The Value of Self-Doubt
E130: How Understanding Drives Helps Build Buy-In
Quiz: What Drives You?
Online Course: Valued - mentioned in todayâs episode regarding opportunity cost, this life-time access course help you to identify your values and take control of your career
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Weâve all been there, and watched it happen from afar.
Something happens, and the temperature starts to rise. Tempers flare, and the situation becomes heated. These moments can reveal sides of us weâre not particularly proud of.
How should we respond when life gets tense and others lack empathy or communicate in passive-aggressive ways? What actions can we take to navigate these difficult interactions without making things worse?
To move forward, we must find a way to counter our adrenaline, exude control, and convey compassion. Avoidance is never the answer. The only way out is through.
In todayâs practical, real-world episode, Brett discusses:
The #1 thing people ultimately want in conflictConflict archetypes and the importance of knowing which one you areHow and when to make concessions without âlosingâ or admitting faultWhy taking a pause or a deep breath isnât the most practical adviceBONUS: A crash course in how to NOT piss people offWant to host your own AOC Inservice?
As a leader, youâve likely thought, âThereâs got to be a better way to handle this.â Thatâs where we come in. Weâve helped organizations like Apple, Microsoft, NFL and MLS teams, and even the Canadian Special Forces tackle tough topics like managing culture and navigating messy internal dynamics.
Each inservice is tailored to the unique needs of your team. This isnât a cookie-cutter, feel-good workshop. We deliver actionable tools to manage emotions, de-escalate tension, rebuild culture, and communicate more effectively - tools you can apply NOW.
Email us at [email protected] to learn more, and visit artofcoaching.com to see how we can help.
Come spend two days with us at AOC HQ!
This year, weâre thrilled to open our doors in Phoenix, AZ, for an exclusive two-day retreat tailored entirely to you! With a personalized curriculum, access to our gym and pool, private suites, and the camaraderie of like-minded individuals, youâll leave with clarity, focus, and renewed energy to crush your goals.
Donât let this opportunity pass you by! Email us at [email protected] to learn more and secure your spot today.
Improv Only Workshop
Work in a high-stakes environment that demands constant focus? If you or your team need to disconnect and have funâwhile building skills like problem-solving, active listening, and creative thinkingâthis workshop is for you!
Top companies like Google and professional sports teams have hired US to run these workshops, using games inspired by Whose Line Is It Anyway? tailored to meet specific professional goals. Theyâve seen tremendous value, and weâre confident you will too.
Interested? Email [email protected] with "Improv Only Workshop" in the subject line for more details!
Related Episodes:
E310 | A Key Strategy For Avoiding Misunderstandings
E294 | Why Do I Freeze Up? How To Handle Stressful Situations Like A Pro
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Have you ever heard the phrase, "no plan survives first contact," or, "everyone has a plan until they get punched in the face"?
These sayings might sound dramatic, but letâs be honest, they ring true. Life has a way of throwing curveballs at us, especially when weâre chasing our biggest, scariest goals.
When that happens, weâre often quick to rationalize, intellectualize, or make excuses for why we didnât follow through. Itâs human nature, but it doesnât have to be the end of the story. The real question is: how can we stay the course, even when the unexpected happens?
Consistency is the truest measure of excellence and a life well lived. So, how do we tether ourselves to it? How do we make progress and avoid giving ground to the circumstances and stressors, both good and bad, that we inevitably face?
In this motivational episode, we cover:
The most important component of credibility and how to maintain itHow to stay consistent in the areas of life where progress and growth are criticalBuilding your own daily tracker to hold yourself accountable Avoiding the rut and keeping momentum alive, one small task at a timeHave a topic or question youâd like us to tackle on the podcast? Let us know at artofcoaching.com/question. Weâre always striving to make our content as impactful and helpful as possible for our loyal listeners.
If youâd like our daily productivity template sent directly to your inbox for FREE, subscribe to our newsletter! Visit artofcoaching.com/begin to be the first to gain access to new courses, event dates, exclusive discounts, and new resources. Click here to stay in the loop!
Weâre excited to announce the launch of TWO NEW EVENTS in 2025!
Writerâs Workshop - Whether youâre crafting social media posts, blogs, or even your first book, writing doesnât have to be a solitary, soul-sucking grind. Choose between personalized 1-on-1 coaching or join a small, live, two-day workshop (limited to 10 participants) where weâll help take the pain out of penning and show you how to put your unique style onto the page.
Private Retreat at AOC HQ - Join us in Phoenix, AZ, for an exclusive two-day retreat tailored entirely to you. With personalized plans, access to our gym and pool, private suites, and the camaraderie of like-minded individuals, youâll leave with clarity, focus, and renewed energy to crush your goals.
Donât miss these opportunities. Email us at [email protected] to learn more and secure your spot today!
Ready to take action and improve your professional life?
The Coalition is a mentoring group for anyone serious about growthâno fluff, no pretension. Whether youâre leaving the corporate grind, scaling a business, or making bold career moves, this group is for you.
With two monthly Zoom calls, youâll gain clarity, accountability, and the support of a driven community to help you take meaningful action.
Applications for the next round starting in 2025 are open now. Apply at artofcoaching.com/coalition.
If you want to uncover what truly drives youâand what moves othersâtake our FREE Drives Quiz at artofcoaching.com/whatdrivesyou. Unlike traditional tools like DISC or Myers-Briggs, our algorithm is designed to dig deeper, call out any BS, and even flag potential lies or aspirational answers to give you honest, actionable insights.
Learn about yourself, uncover your blind spots, and start by using this game changing tool today!
Related Episodes:
E49 | Productivity That Matters
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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New year, new you, right?
Many of us set resolutions and goals this time of year, which is a great way to start fresh. But letâs be honest: flipping the calendar doesnât magically fix everything in our lives.
If we want to truly step up as leaders, spouses, parents, or high achievers, we need to confront the uncomfortable âstuffâ weâve been avoiding. Itâs about unpacking the baggage weâve been dragging along, facing it head-on, and making the changes that not only improve our lives but also ripple out to everyone around us.
Itâs not easy. In fact, it might be harder than losing that last 15 pounds or finally contributing more to your retirementâbut thatâs why youâre here. So letâs get to work.
In todayâs episode, Brett discusses:
Carl Jungâs concept of The Shadow and how it can help you become a better leaderThe true definition of culture and how to forge a resilient group identityStrategies to recognize and address your internal strugglesThe damage caused when avoided baggage âleaksâ out onto our loved onesTodayâs episode touched on unpacking your inner baggageâthe rationalizations, intellectualizing, and excuses that hold you back. If youâre ready to take action, thereâs no better place to work on yourself than at one of our live workshops.
Join us at The Apprenticeship in New Jersey this March, where weâll dive into human behavior, why we act the way we do, and how to overcome the obstacles we create for ourselves. Through interactive activities like improv and practical exercises, youâll walk away with tools to lead more effectivelyâboth personally and professionally.
Check out all of our 2025 dates at artofcoaching.com/events. Donât wait, spaces fill fast!
Ready to take action and improve your professional life?
The Coalition is a mentoring group for anyone whoâs serious about growth, without the fluff or pretension of a typical âmastermind.â Whether youâre dreaming of leaving the corporate grind to start your own small business, running a business but ready to scale to the next level, or simply looking to make bold moves in your career, this group is for you.
With two recorded Zoom calls a month, we provide a private, welcoming environment where youâll gain clarity, accountability, and a trusted community that pushes you to take real, meaningful action. This isnât just another networking group, itâs a place to focus on what matters and actually get things done.
Applications for the next round starting in 2025 are open now. Apply at artofcoaching.com/coalition.
If you want to uncover what truly drives youâand what moves othersâtake our FREE Drives Quiz at artofcoaching.com/whatdrivesyou. Unlike traditional tools like DISC or Myers-Briggs, our algorithm is designed to dig deeper, call out any BS, and even flag potential lies or aspirational answers to give you honest, actionable insights.
Learn about yourself, uncover your blind spots, and start influencing more effectively today!
Related Episodes:
E340 | Framework Bandwagons & The Illusion of Competence
E344 | Tips For âBalancingâ Work And Family Life
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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This week, weâre revisiting one of our most popular episodes, because the questions about this topic just keep coming! While giving feedback is a skill many want to master, the real secret lies in learning how to receive it. (âTis the inverse of the season)
Hearing where we can improve is tough, and the common advice about giving feedbackâlike the âsandwich techniqueââoften falls flat in real-world situations. Instead of sharing surface-level tactics, weâre diving into strategies that actually work, both for receiving and giving feedback effectively.
In this throwback episode, we cover:
The science behind why we often respond poorly to feedbackWhy rationalizing doesnât help (and how to stop doing it)What to say when you receive feedback you donât understand or agree withWhen itâs appropriate to reject someoneâs feedbackTHE COALITION â Hurry, the doors are closing soon! Less than a month left to apply for the next round.
The Coalition is a mentoring group designed for busy professionals ready to grow. With two recorded Zoom calls a month, we provide a private, welcoming environment where youâll gain clarity, accountability, and the support of a community that pushes you to take action.
This group is for everyoneâwhether youâre taking on new projects at work and need guidance, ready to turn your side hustle into your main gig, or an experienced professional looking to scale your business. The Coalition is your personal group of trusted advisors to help you focus on what truly matters. No fluff, just real progress.
Apply now at artofcoaching.com/coalition/
READING LIST â Ever wonder what books we recommend on topics like leadership, communication, psychology, and beyond? Check out our curated reading list, which we get asked about just as much as todayâs topic! Visit artofcoaching.com/readinglist to dive in and find your next great read.
ALL THE FREE STUFF â If the reading list isnât quite enough for you and you want to check out our other free resources, weâve got plenty to choose from! Head over to artofcoaching.com/resources to see whatâs available and start exploring.
COME SEE US â Think the free stuff is good? Imagine the impact of connecting with us in person! Check out the 2025 Art of Coaching Live Events calendar to see what weâre cooking up. Donât miss your chance to join us for a transformative experience!
STAY IN THE LOOP â Sign up for our newsletter at artofcoaching.com/begin to stay updated on our latest content, exclusive discounts, and early access to events. Donât miss a thing!
Related Episodes:
E194 | How To Become A Better Listener
E127 | How To Give The Most Effective Feedback
E85 | Why Wonât They Listen To Me? Reasons Your Message Isnât Getting Across
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Regret. Itâs a loaded word, especially around the holidays.
But it doesnât have to be as painful as it seems. Imagine the peace of mind that comes with knowing youâve done everything in your power to let someone truly understand where youâre coming from and why. How can we hold ourselves accountable and ensure weâre not the problem in those critical moments?
Maybe youâre one of the lucky ones who doesnât have heavy personal issues to navigate. Instead, you want to show up for your team, lead with intention, and set bold goals for the year ahead. To do that, clear communication skills are essential, not just for closing this year but for leveling up in the next.
Hereâs the truth: self-awareness is a gift greater than anything youâll find under the tree. This episode is packed with actionable strategies to help you be more present and intentional in every moment of your life, whether big or small.
In this episode, Brett discusses:
Multiple frameworks to evaluate and improve any interactionThe importance of removing the mask and showing up authentically in conversationsAvoidance patterns and the hidden cost of not engaging*BONUS* A script to coax someone into loosening a verbal headlockIf youâd like a FREE PDF on this topic sign up for our newsletter at artofcoaching.com/begin. Not only will the PDF be sent directly to your inbox, but youâll get first access to new courses, event dates, and exclusive updates! Click here to subscribe.
Give the gift of the timeless text that started it all!
Fill your stockings with a signed copy of the book that launched AOC, Conscious Coaching. Itâs a great gift for friends, family, or even your entire staff. Bulk orders are available, and each book will be personally signed!
Your support of our small business means the world to us. Weâre incredibly grateful for the chance to personally thank you for being part of our community!
THE COALITION â Hurry, the doors are closing soon! Only one month left to apply for the next round.
The Coalition is a mentoring group designed for busy professionals ready to grow. With two recorded Zoom calls a month, we provide a private, welcoming environment where youâll gain clarity, accountability, and the support of a community that pushes you to take action.
This group is for everyoneâwhether youâre taking on new projects at work and need guidance, ready to turn your side hustle into your main gig, or an experienced professional looking to scale your business. The Coalition is your personal group of trusted advisors to help you focus on what truly matters. No fluff, just real progress.
Apply now at artofcoaching.com/coalition/!
THE APPRENTICESHIP â Weâre heading to the Northeast March 22-23 for our ONLY stop in the Northeast next year! Join us at King Strength & Performance in Livingston, NJ, for a hands-on, 2-day workshop designed to transform how you lead, communicate, and connect. Whether youâre looking to develop leadership skills, improve your ability to sell, navigate tough conversations, or gain a deeper understanding of strategic communication and power dynamics, this course is for you.
No fluffâjust real practice, coaching, and feedback. Youâll leave with actionable tools, including a communication evaluation framework to handle any conversation with confidence.
Discounts are available for first responders, students, and groups, plus early bird pricing is LIVE NOW until February 22, 2025. Email [email protected] for more information and reserve your spot today!
Todayâs episode is brought to you by our lifelong partner, Momentous.
In the overwhelming world of internet gurus and conflicting advice, itâs easy to get confused about what supplements you actually need. Thatâs why we trust Momentous, a brand that stands out with products scientifically developed and rigorously tested to meet the highest standards. Their supplements are trusted by Olympians and professional athletes and hold the distinguished NSF Certified for Sport seal.
Weâve mentioned our favoritesâfish oil, whey protein, and creatineâbut if youâre wondering whatâs right for you, check out the Build My Routine feature at livemomentus.com. It simplifies the process and gives you tailored recommendations from a trusted source.
Support a company that shares our values. Visit livemomentus.com and use code BRETT15 at checkout to save 15% sitewide.
Stick to whatâs tested. Trust whatâs proven. Choose Momentous.
Related Episodes:
E350 | The End Of The Year Goal Audit You Need
E351 | The Accountability Gap & Facing Uncomfortable Growth
E269 | How To Ask Better Questions
Referenced Media:
Jumanji SNL Skit
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Thereâs nowhere lonelier in the world than rock bottom.
Itâs a place where overwhelm, anxiety, and uncertainty feel relentless, and the total weight of your burden makes moving forward seem impossible. Staying down is a choice, but itâs one that you really canât afford to make.
Before you pick yourself up, you need to know exactly where you are. When you recognize where the demons holding you down come from, you can see the path you need to take to fight back and regain control.
Itâs not about hacks, quick fixes, or the perfect framework. Itâs about facing the hard truth head-on, with squared shoulders, and taking action, even when the easy choice is to stay down.
In this episode we cover:
The three most common responses to overwhelm and a âsaltyâ alternativeHow to categorize our stressors so we can divide and conquerSelf discrepancy theory and making peace with our whole selvesInvesting in yourself and the pitfalls of âplaying tightâTo get the most out of this episode, and every episode in our library, download our free bonus reflection question sheets. Theyâre designed to help you think deeper, organize your thoughts, apply what youâve learned, and TAKE ACTION.
You still have time to take advantage of our HOLIDAY SALE!
Visit artofcoaching.com/blackfriday to take advantage of these limited-time deals:
30% OFF COURSES â Build your skills in leadership, communication, and more at your own pace.
20% OFF MENTORING â Get personalized coaching tailored to your specific goals.
10% OFF LIVE EVENTS â Join us for hands-on workshops and connect with like-minded professionals.
These are the largest discounts we offer all year. Treat yourselfâor someone else this holiday seasonâto the gift of more meaningful connections, deeper personal growth, and becoming a more effective leader..
Looking for the perfect holiday gift?
Fill your stockings with a signed copy of Conscious Coaching. Itâs a great gift for friends, family, or even your entire staff. Bulk orders are available, and each book will be personally signed!
Your support of our small business means the world to us. Weâre incredibly grateful for the chance to personally thank you for being part of our community!
THE APPRENTICESHIP â Weâre heading to the Northeast March 22-23 for our ONLY stop in the Northeast next year! Join us at King Strength & Performance in Livingston, NJ, for a hands-on, 2-day workshop designed to transform how you lead, communicate, and connect. Whether youâre looking to develop leadership skills, improve your ability to sell, navigate tough conversations, or gain a deeper understanding of strategic communication and power dynamics, this course is for you.
No fluffâjust real practice, coaching, and feedback. Youâll leave with actionable tools, including a communication evaluation framework to handle any conversation with confidence.
Discounts are available for first responders, students, and groups, plus early bird pricing is LIVE NOW until February 22, 2025. Email [email protected] for more information and reserve your spot today!
Related Episodes:
E301 | Time and Energy Management Tips To Keep You Sane
E273 | The Productivity Myth: Tips For Making Sustainable Progress Without Sacraficing Your Sanity
E263 | Putting Yourself First: Why Being Strategically Selfish Will Make You A Better Leader
E49 | Productivity That Matters
Referenced Resources:
Our FREE Drives Quiz
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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This is not a âsocial media is badâ episode.
That conversation has been talked to death. The truth is, very few things are inherently good or badâitâs all in how you use them. But todayâs episode is about how they use you. If âtheyâ were writing this, theyâd correct me and say, itâs how we allow them to use us.
What makes the algorithm so effective at manipulating our sense of self worth and exploiting our deepest insecurities? Why do we fall into cycles of comparison, inadequacy, and pleasure seeking that keep us hooked? More importantly, how can we recognize these traps and reclaim control before they erode our self identity and damage our relationships?
This episode is raw and unfiltered, straight from the heart and brutally honest. Brett speaks uncomfortable truths, using current cultural trends to challenge how we think and act.
In this episode, Brett unpacks:
Self-completion theory and why the ânever enoughâ voice always catches our earHow to audit the âfeedâ thatâs fueling your thoughtsEngaging with content intentionally and seeing things from the other sideLiving the life youâre called to without falling for the pain avoidance lieThereâs so much more covered in this episode than we could ever fit into this description! To get the most out of this episode, and every episode in our library, download our free bonus reflection question sheets. Theyâre designed to help you think deeper, apply what youâve learned, and TAKE ACTION.
OUR HOLIDAY/BLACK FRIDAY SALE IS STILL ON! Visit artofcoaching.com/blackfriday to take advantage of these limited-time deals:
30% OFF COURSES â Build your skills in leadership, communication, and more at your own pace.
20% OFF MENTORING â Get personalized coaching tailored to your specific goals.
10% OFF LIVE EVENTS â Join us for hands-on workshops and connect with like-minded professionals.
These are the largest discounts we offer all year. Treat yourselfâor someone else this holiday seasonâto the gift of more meaningful connections, deeper personal growth, and becoming a more effective leader..
THE COALITION - Weâre all busy, but we still strive to grow. How do you truly measure progress? It can be a tough pill to swallow, but itâs worth remembering: intentions mean nothing without action. If you need help distinguishing between whatâs urgent and what truly matters in your brand or business, then this group is for you! Think of it as your personal board of advisorsâno BS, just a clear framework to help you start taking action. It's virtual, so it fits easily into your schedule, and includes a retreat to a fun location! If you're tired of the excuses and ready to act on your dreams of more, fill out this form, or reach out to us at [email protected] and our team will be in touch about getting you in our next round.
Todayâs episode is brought to you by our lifelong partner, Momentous.
For years, Momentous has been a brand we trust, and their loyaltyâsomething rare these daysâmeans the world to us as a small business. Their commitment to quality, backed by science and rigorous testing, sets them apart.
We especially love their protein, creatine, fish oil, and sleep stackâall essentials in our daily routine.
Support a company that stands by its values. Visit livemomentus.com and use code BRETT15 at checkout to save 15% sitewide on your first purchase.
Stick to whatâs tested. Trust whatâs proven. Choose Momentous.
Related Episodes:
E353 | What To Do If You Feel Like You're Stagnating
Referenced Articles:
Wall Street Journal Article: Lazy Girl Jobs
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Lazy.
It's one of the most shameful things you can be. And it's largely a title or accusation we make of ourselves. Why do we so frequently feel utterly drained, craving time to unwind and escape reality?
Is there a way to not just reclaim that time, but to structure our days more intentionally to prevent fatigue from building and spiraling into a never-ending cycle? What can we do to finally experience relief and regain control?
In todayâs episode, Brett provides a framework to identify the warning signs, uncover the deeper issues at play, and ensure these feelings donât erode your self-worth.
In this episode, we explore:
Psychological insights explaining why we feel so depletedHow to prioritize and structure your week to optimize work and restMini retreats, transition rituals, and other tools to mentally reset during the dayStrategies for filling your cup and consistently showing up for YOURSELFTodayâs episode comes from a listener request! If you have a topic or question, submit it at artofcoaching.com/question. For deeper discussions and practical advice on this topic and more, join our private communityâwhere you can connect directly with Brett, our Facilitators, and other like-minded individuals.
OUR BLACK FRIDAY SALE IS STILL ON! Visit artofcoaching.com/blackfriday to take advantage of these limited-time deals:
30% OFF COURSES â Build your skills in leadership, communication, and more at your own pace.
20% OFF MENTORING â Get personalized coaching tailored to your specific goals.
10% OFF LIVE EVENTS â Join us for hands-on workshops and connect with like-minded professionals.
These are the largest discounts we offer all year. This sale wonât last longâcheck it out now and save big!
Are you an avid listener or consumer of our content but havenât yet read the foundational book at the heart of what we do? Purchase a signed edition of Conscious Coaching, and proceeds will support the Leukemia & Lymphoma Foundation and the Alzheimerâs Association. We are a small business and your support helps us continue our mission, and weâre grateful to have you in our community.
Related Episodes:
E76 | Getting Out of Your Own Way
E133 | Taking Responsibility For Your Own Growth
E144 | Tips For âBalancingâ Work And Family Life
E149 | 5 Big Lies We Tell Ourselves That Hinder Our Progress
E151 | How To Ask For Help
E259 | Understanding And Overcoming Perfectionism
E331 | Dontari Poe: Mental Toughness Myths And Life TipsFollow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Have you ever felt stuck or stagnant?
That restless feeling like youâre spinning your wheels, going nowhere fast, yet knowing deep down that you need to break free.
Stagnation isnât just about a lack of progress; itâs a state of mind that can creep into any part of your lifeâyour career, your relationships, or even your personal growth. But the good news? Feeling stuck is a signal, not a sentence.
If youâre hard on yourself, hold high expectations, and tend to overthink, this episode is for you. Brett shares tips and strategies to help you break free from your own head and get back on track.
Listen in for insights on these topics and more:
How to create and leverage your own âminimum viable dayâMaking friends with the monster and how to embrace our strugglesThe power of failure simulationsWhy using an âI Got This Doneâ list may be more helpful than your âTo Doâ listDonât miss out! Our biggest sale of the year is comingâBlack Friday is just around the corner, and youâll want to be the first to know. Sign up for our newsletter to stay in the loop on exclusive updates, event dates, and first access to our best deals. Be ready when the sale drops! Subscribe here.
THE APPRENTICESHIP â Weâre heading to the Northeast March 22-23 for our ONLY stop in the region next year! Join us at King Strength & Performance in Livingston, NJ, for a hands-on, 2-day workshop designed to transform how you lead, communicate, and connect. Whether youâre looking to develop leadership skills, improve your ability to sell, navigate tough conversations, or gain a deeper understanding of strategic communication and power dynamics, this course is for you.
No fluffâjust real practice, coaching, and feedback. Youâll leave with actionable tools, including a communication evaluation framework to handle any conversation with confidence.
Discounts are available for first responders, students, and groups, plus early bird pricing is LIVE NOW until February 22, 2025. Email [email protected] for more information and reserve your spot today!
Todayâs episode is sponsored by Momentous, our trusted partner. When it comes to performance and safety, what you put in your body matters. Momentous products are NSF Certified for Sport, meeting the same rigorous standards required of Olympic athletes. We love their whey protein, creatine, and fish oil for their proven, science-backed results. Visit livemomentus.com and use code BRETT15 at checkout to save 15%. Stick to the basics, choose whatâs tested, and trust whatâs proven.
Referenced Resource:
Chaos Checklist
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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When theyâre your best player or most productive employee, but ALSO the biggest thorn in your side.
Weâve all been there and had to deal with the type. What do you do?
This episode transcends the specific context of coaching a high school athlete to tackle a broader, universal challenge faced by leaders, managers, and professionals everywhere. Whether youâre navigating a workplace dynamic, coaching a team, or leading a group, this discussion will equip you with strategies to help difficult individuals recognize their behavior, foster deeper connections, and ultimately drive meaningful improvement.
Brett dives into actionable insights to help you set boundaries, uncover root issues, and avoid falling into the trap of enabling destructive patterns.
In this episode, we explore:
The importance of setting realistic expectationsHow to systematically funnel multiple issues to uncover the core problemThe real reason behind narcissistic and emotionally immature behaviorFacing conflict head-on and the danger of shielding people from consequencesTodayâs episode comes from a listener request! If you have a topic or question, submit it at artofcoaching.com/question. For deeper discussions and practical advice, join our private communityâfree from social media distractionsâwhere you can connect with facilitators and like-minded individuals. Questions? Email us at [email protected].
Stay in the loop â Sign up for our newsletter to get first access to new courses, event dates, and exclusive updates: Subscribe here.
Attend our live events â Join us for hands-on workshops designed to enhance your leadership, communication, and relationship-building skills: Learn more here.
Book Brett as a speaker â Bring Brett to your organization for a powerful, customized keynote or in-service training: Request Brett here.
One-on-one mentoring â Work directly with our team to receive personalized coaching and actionable advice tailored to your goals: Apply here.
Explore our virtual courses â Timeless lessons on leadership, building buy-in, conquering burnout, and overcoming blindspots to align your career with your personal goals: Enroll now.
THE COALITION â Busy but eager to grow? Progress requires action, not just intentions. This group is your personal board of advisorsâoffering a no-nonsense framework to help you focus on what truly matters. Itâs virtual, fits into your schedule, and includes an exciting retreat! Ready to act on your dreams? Fill out this form, or email us at [email protected] and our team will be in touch about getting you in our next round.
THE APPRENTICESHIP - Weâre heading to the northeast March 22-23! Join us at King Strength & Performance in Livingston, NJ for a hands-on, 2-day workshop to sharpen your communication, leadership, and relationship-building skills. No fluffâjust real practice, coaching, and feedback. Youâll leave with a communication evaluation tool and other resources to tackle any conversation. Sign up TODAY, weâll see you there!
Referenced Resource:
E313 | How To Communicate With Someone Who Shuts Down or Stonewalls
Book: Conscious Coaching
Free Webinar on Creating Optimal Coaching Environment
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The knot in your stomach. That flush of unease when you know youâve fallen short of your own standards.
The only way to truly adapt and evolve is through real vulnerabilityânot the gentle, polished kind from TED talks, but the raw honesty that forces you to confront hard truths about yourself.
This isnât about stepping out of your comfort zone in a clichĂ©d way; itâs about embracing the discomfort and going to war until youâre fully transformed.
Todayâs guest, Kyle Holland, knows a thing or two about facing challenges head-on. As an Exercise Physiologist with U.S. Customs and Border Protection, heâs worked in some of the most demanding environments and spent 10 years with the 160th SOAR(A), a Special Operations Unit in the Army. Kyle has also trained professional athletes and MMA fighters at Mike Boyle Strength and Conditioning and worked with both the University of Iowa and Louisvilleâs football programs. A devoted husband and father of three, Kyle brings a grounded perspective to every topic he tackles.
In this episode, Brett and Kyle dive into real talk on topics including:
Taking accountability for your actions when youâre in the wrongHow to turn your setbacks into springboards for grow with grace Strategies to avoid being cut by the double-edged sword of strengths and weaknessesWhy politics gets us so riled up *Brett reveals a major life change and how heâs choosing to respondWe want to thank Kyle for joining us! Follow him on X at @CoachK_Holland and on Instagram @coachkyleholland. You can also find him across the AOC universeâat our live events and online in our digital community.
AOC WORLDWIDE - If youâd like to host one of our Live Events in the United States or ABROAD, weâd love to bring AOC directly to you. This includes Speaker School, Brand Builder, and our new Writerâs Workshop. Weâre hitting the road and would love to partner with you to create an amazing experience for you, your team, and your community. Reach out to us at [email protected] and our team will work on the logistics.
THE APPRENTICESHIP - Weâre coming back to the northeast March 22nd-23rd! Join us and our friends from King Strength & Performance in Livingston, NJ for our highly interactive 2-day workshop for those looking to improve their ability to communicate, lead, and build strong relationships. This isnât a ârah-rah,â motivational, death by powerpoint seminar. Instead, youâll experience the practice, coaching, and feedback you need to truly grow. And better yet, youâll get to take home a quantifiable communication evaluation tool, as well as several other tools to help you strategically approach any conversation. Sign up TODAY. Weâll see you there!
THE COALITION - Weâre all busy, but we still strive to grow. How do you truly measure progress? It can be a tough pill to swallow, but itâs worth remembering: intentions mean nothing without action. If you need help distinguishing between whatâs urgent and what truly matters in your brand or business, then this group is for you! Think of it as your personal board of advisorsâno BS, just a clear framework to help you start taking action. It's virtual, so it fits easily into your schedule, and includes a retreat to a fun location! If you're tired of the excuses and ready to act on your dreams of more, fill out this form, or reach out to us at [email protected] and our team will be in touch about getting you in our next round..
Related Episodes:
E350 | The End of The Year Goal Audit You Need
E311 | Vulnerability in Leadership
Referenced Resource:
Book: Crystalizing Public Opinion by Edward Bernays
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
X: @coach_brettb
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Audit. Itâs one of the most unsettling words in the English dictionary, carrying a connotation of fear and unease that makes people shy away from even the slightest hint of it
But, like most intimidating things, an audit becomes far less daunting once you look at it more closely. One definition of an audit is simply âa systematic review or assessment of something.â Think of it as a straightforward check-inâa moment to take stock of where you stand and where you want to go.
At the end of the day, an audit is really about something we talk about time and time again: accountability. Itâs a chance to be honest with ourselves about whatâs working, whatâs not, and how we can move forward with intention.
In todayâs episode, Brett guides you through practical steps to reflect, recalibrate, and get back on track before the year wraps up. If you wait until January it will be too late. Topics weâll dive into include:
Assessing your goals and determining when to pivotHow to measure growth and allow yourself grace when itâs lackingIdentifying your needle movers and deciding if itâs time to double down Letting go of the things and people who no longer serve youConstructing an immediate action plan to get started NOWIf you find this episode helpful, check out our most updated FREE Self â Reflection Guide or browse through any of our other free resources!
Weâve also created an amazing virtual course called Blindspot designed to help you tackle the barriers keeping you from achieving your personal and professional goals.
Consider joining our Mighty Networks Digital Community, where youâll gain access to information, discussion, and a group of professionals (including the AoC Team) who are serious about their development and will help you confront the biggest obstacles keeping you from achieving your goals. For only $19.99/ month (free cancellation at any time) you can take your communication, leadership, and relationship skills to the next level.
If youâd like to host one of our Live Events in the United States or ABROAD, weâd love to bring AOC directly to you. This includes Speaker School, Brand Builder, and our new Writerâs Workshop. Weâre hitting the road and would love to partner with you to create an amazing experience for you, your team, and your community. Reach out to us at [email protected] and our team will work on the logistics.
New to our content? Start with the foundational text that inspired it allâgrab a copy of Conscious Coaching today! If youâd like to purchase a signed copy, proceeds will go to supporting the Leukemia & Lymphoma Foundation and the Alzheimerâs Association. Your support of our small business means the world to us, and weâre incredibly grateful to have the chance to personally thank you for being part of our community!
Related Episodes:
E303 | Critical Questions To Ask Yourself Before The Year Ends
Recommended Resource:
Take our Drives Quiz!
Follow Us:
Website: ArtofCoaching.com
Instagram: @coach_brettb
Twitter: @coach_brettb
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